Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | — | — | — | +0.023 | ★CR CSR |
| 2003-09-27 | Les Bolstadt Golf Course | 6000m | 23:46 | 201st · 2nd on team | 115.1 | +0.051 | ★PR ★CR ★R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 24:00.4 | 152nd · 7th on team | 112.1 | +0.029 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-06 | Memorial Park | 5000m | 20:23 | 6th · 5th on team | 107.0 | +0.010 | ★CR CSR |
| 2001-09-28 | Highland Springs Golf Course | 5000m | 19:39 | 93rd · 9th on team | 114.0 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 5000m | 19:25.88 | 9th · 4th on team | 107.4 | -0.030 | SR |
| 2005-05-14 | IIAC Outdoor Championships | 1500m | 5:01.79 | 8th · 4th on team | 107.0 | -0.030 | SR |
| 2005-02-25 | IIAC Indoor Championships | 1mile | 5:24.06 | 4th · 3rd on team | 107.9 | -0.037 | ★PR SR RSR |
| 2005-02-25 | IIAC Indoor Championships | 1000m | 3:09.63 | 4th · 3rd on team | 106.1 | -0.037 | ★PR SR |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 3000m | 10:59.66 | 3rd · 2nd on team | 107.6 | -0.040 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | IIAC Outdoor Championships | 1500m | 4:44.84 | 4th · 2nd on team | 112.8 | -0.023 | ★PR SR RSR |
| 2004-05-15 | IIAC Outdoor Championships | 5000m | 18:59.59 | 6th · 3rd on team | 111.3 | -0.023 | ★PR SR |
| 2004-02-28 | IIAC Indoor Championships | 1500m | 4:53.16 | 4th · 2nd on team | 109.9 | -0.031 | SR RSR |
| 2004-02-28 | IIAC Indoor Championships | 1000m | 3:10.29 | 6th · 3rd on team | 105.7 | -0.031 | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | IIAC Outdoor Championships | 5000m | 19:07.45 | 8th · 4th on team | 110.6 | -0.019 | PR SR RSR |
| 2003-05-10 | IIAC Outdoor Championships | 1500m | 4:50.82 | 4th · 2nd on team | 109.7 | -0.019 | PR SR |
| 2003-03-01 | IIAC Indoor Championships | 3000m | 10:49.06 | 4th · 2nd on team | 109.2 | -0.036 | ★PR SR RSR |