Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:17.5 | 162nd · 5th on team | 114.9 | +0.023 | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 17:19.04 | 42nd · 1st on team | 116.5 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-26 | Lake Dennison Recreation Area Day Use Entrance | 5000m | 17:53.3 | 18th · 18th on team | 115.9 | +0.013 | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 17:57.84 | 144th · 7th on team | 109.3 | -0.031 | CSR |
| 2024-09-21 | Amherst-Pelham Regional High School | 5000m | 17:45 | 13th · 6th on team | 117.5 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 18:27.4 | 94th · 6th on team | 114.5 | +0.031 | ★CR R CSR RSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 17:39.9 | 89th · 5th on team | 112.6 | -0.031 | PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 18:36.4 | 61st · 6th on team | 112.9 | +0.025 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 19:39.4 | 66th · 9th on team | 103.6 | -0.031 | CR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 20:33.3 | 29th · 2nd on team | 103.2 | +0.025 | CR CSR |
| 2022-09-17 | Hampshire College | 5000m | 18:54.9 | 60th · 10th on team | 108.4 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Midland Wachusett Division A League Meet | 1mile | 4:46.06 | 6th · 3rd on team | 119.1 | -0.028 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 4:36.38 | 14th · 2nd on team | 123.5 | -0.032 | ★PR ★R SR RSR |
| 2025-05-07 | Shrewsbury-Wachusett-St. Johns Dual Meet (BOYS) | 800m | 2:05.5 | 3rd · 2nd on team | 120.5 | -0.029 | |
| 2025-04-30 | Shrewsbury vs Fitchburg Dual Meet | 800m | 2:05.19 | 4th · 4th on team | 121.2 | -0.029 | ★PR SR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 1mile | 4:38.77 | 11th · 2nd on team | 121.4 | -0.033 | PR R SR RSR |
| 2025-04-16 | Algonquin vs Shrewsbury (Boys) | 1mile | 4:48 | 2nd · 2nd on team | 118.4 | -0.029 | |
| 2025-04-09 | Westborough Boys Dual Meet | 800m | 2:08 | 3rd · 2nd on team | 118.4 | -0.029 | PR SR |
| 2025-04-02 | Shepherd Hill vs. Shrewsbury | 1mile | 4:59.3 | 2nd · 2nd on team | 114.0 | -0.026 | |
| 2025-02-21 | The CIRCUIT Boston | 1mile | 4:45.73 | 22nd · 1st on team | 117.6 | -0.044 | SR |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 1000m | 2:53.34 | 45th · 1st on team | 111.9 | -0.045 | |
| 2025-02-02 | MidLand Wachusett Indoor League Championships | 1000m | 2:44.6 | 1st · 1st on team | 117.8 | -0.045 | |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 1000m | 2:42.58 | 18th · 1st on team | 119.3 | -0.045 | ★PR SR RSR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1000m | 2:48.08 | 8th · 2nd on team | 115.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Midland Wachusett Division A League Meet | 800m | 2:11.14 | 6th · 3rd on team | 115.8 | -0.029 | PR SR |
| 2024-05-10 | MSTCA Twilight Invitational | 1mile | 4:46.24 | 11th · 2nd on team | 118.1 | -0.035 | |
| 2024-04-10 | Shrewsbury vs Shepherd Hill | 2miles | 10:42.07 | 2nd · 2nd on team | 118.6 | +0.005 | ★PR SR |
| 2024-02-15 | MIAA Division 1 Indoor Track & Field Championship | 1mile | 4:40.95 | 28th · 1st on team | 119.4 | -0.045 | PR R SR RSR |
| 2024-02-11 | 45th District E Invite | 1mile | 4:42.34 | 4th · 1st on team | 118.9 | -0.045 | PR SR |
| 2024-02-03 | Mid Wach League Championship A & B | 1mile | 4:50.14 | 8th · 2nd on team | 115.7 | -0.045 | |
| 2024-01-10 | MW @ Shrewsbury #3 | 1000m | 2:51.1 | 3rd · 3rd on team | 119.3 | +0.005 | PR R SR RSR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 4:45.04 | 10th · 2nd on team | 117.9 | -0.045 | PR R SR RSR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 600m | 1:30.7 | 12th · 3rd on team | — | -0.045 | ★PR SR |
| 2023-12-13 | MWIL Shrewsbury Invitational #1 | 1mile | 5:04 | 3rd · 2nd on team | 116.0 | +0.005 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Meet results → | Men's 400 Hurdles | 1:05.67 | 9th · 3rd on team | — | — | ★PR SR |
| 2023-05-13 | District E Division 1 Class Meet | 400mh | 1:05.36 | 12th · 2nd on team | — | -0.017 | ★PR SR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 600m | 1:39.79 | 41st · 2nd on team | — | -0.045 | PR SR |
| 2022-12-28 | MSTCA Distance Classic | 1000m | 3:02.04 | 20th · 2nd on team | 107.5 | -0.045 | PR SR RSR |
| 2022-12-17 | Meet results → | Men's 600 Meters | 1:37.05 | 33rd · 5th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Midland Wachusett Div. A League Championship | 400mh | 1:09.21 | 11th · 3rd on team | — | -0.028 | PR SR |
| 2022-01-09 | MSTCA Auerbach FR-SOPH Large School Meet | 600m | 1:44.87 | 30th · 2nd on team | — | -0.045 | PR SR |