Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-19 | Kentlake HS | 5000m | 21:07 | 9th · 2nd on team | 107.6 | +0.051 | ★PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 14:14 | 66th · 9th on team | 108.3 | +0.247 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 110mh | 14.96 | 10th · 2nd on team | — | — | |
| 2008-05-24 | Race results → | 300mh | 39.56 | 7th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 300mh | 40.17 | 14th · 4th on team | — | — | |
| 2008-05-24 | Race results → | 110mh | 14.8 | 7th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 110mh | 15.18 | 12th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 300mh | 40.27 | 7th · 3rd on team | — | — | |
| 2008-05-16 | Race results → | 110mh | 14.97 | 7th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 300mh | 40.64 | 13th · 4th on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 300mh | 39.45 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 110mh | 14.74 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2008-05-01 | Federal Way vs Tahoma | 110mh | 15.24 | 1st · 1st on team | — | -0.034 | |
| 2008-05-01 | Federal Way vs Tahoma | 400m | 53.04 | 1st · 1st on team | — | -0.034 | |
| 2008-04-26 | Shoreline Invite | 110mh | 16.43 | 26th · 1st on team | — | -0.036 | |
| 2008-04-26 | Shoreline Invite | 300mh | 40.29 | 2nd · 1st on team | — | -0.036 | |
| 2008-04-24 | Race results → | 110mh | 15.24 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 400m | 53.04 | 1st · 1st on team | — | — | PR SR |
| 2008-04-19 | South Kitsap Invitational | 110mh | 15.38 | 1st · 1st on team | — | -0.033 | |
| 2008-04-19 | South Kitsap Invitational | 300mh | 41.07 | 2nd · 1st on team | — | -0.033 | |
| 2008-04-19 | South Kitsap Invitational | 110mh | 15.58 | 2nd · 2nd on team | — | -0.033 | |
| 2008-04-17 | Decatur vs Federal Way | 300mh | 40.24 | 1st · 1st on team | — | -0.038 | PR SR |
| 2008-04-17 | Decatur vs Federal Way | 110mh | 15.54 | 1st · 1st on team | — | -0.038 | |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 300mh | 41.54 | 2nd · 2nd on team | — | -0.038 | |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 110mh | 15.14 | 1st · 1st on team | — | -0.038 | |
| 2008-04-08 | Race results → | 300mh | 40.54 | 1st · 1st on team | — | — | PR SR |
| 2008-04-08 | Race results → | 110mh | 14.94 | 1st · 1st on team | — | — | PR SR |
| 2008-03-27 | Federal Way vs. Kent-Meridian | 300mh | 41.54 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2008-03-27 | Federal Way vs. Kent-Meridian | 110mh | 15.42 | 2nd · 1st on team | — | -0.042 | SR |
| 2008-03-20 | Race results → | 300mh | 42.24 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-20 | Race results → | 110mh | 15.44 | 1st · 1st on team | — | — | SR |
| 2008-03-13 | Kentwood vs. Federal Way | 300mh | 42.84 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2008-03-13 | Kentwood vs. Federal Way | 110mh | 15.84 | 1st · 1st on team | — | -0.038 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | West Central District Championships, 4A | 110mh | 15.5 | 15th · 1st on team | — | -0.043 | |
| 2007-05-11 | SPSL Subdistrict Day 2 | 110mh | 15.17 | 6th · 1st on team | — | -0.042 | PR SR |
| 2007-04-28 | Race results → | 110mh | 15.39 | 5th · 1st on team | — | — | PR SR |
| 2007-04-28 | Race results → | 110mh | 15.41 | 6th · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 400m | 53.84 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-26 | Race results → | 110mh | 15.94 | 1st · 1st on team | — | — | |
| 2007-04-21 | South Kitsap Invitational | 110mh | 16.03 | 8th · 2nd on team | — | -0.033 | |
| 2007-04-21 | South Kitsap Invitational | 110mh | 15.57 | 1st · 1st on team | — | -0.033 | |
| 2007-04-19 | Race results → | 110mh | 15.54 | 1st · 1st on team | — | — | |
| 2007-04-19 | Race results → | 300mh | 44.64 | 4th · 3rd on team | — | — | |
| 2007-04-05 | Race results → | 300mh | 43.14 | 3rd · 1st on team | — | — | |
| 2007-04-05 | Race results → | 110mh | 16.24 | 4th · 2nd on team | — | — | |
| 2007-04-03 | Race results → | 300mh | 43.14 | 5th · 1st on team | — | — | PR SR |
| 2007-03-29 | Tahoma vs. Federal Way | 110mh | 15.44 | 1st · 1st on team | — | -0.038 | PR SR |
| 2007-03-29 | Tahoma vs. Federal Way | 300mh | 44.04 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2007-03-22 | Race results → | 300mh | 44.14 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 110mh | 16.34 | 3rd · 2nd on team | — | — | |
| 2007-03-15 | Race results → | 300mh | 44.44 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 110mh | 16.14 | 2nd · 2nd on team | — | — | PR SR |