Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 8000m | 28:27.2 | 111th · 18th on team | 100.6 | -0.133 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:11.3 | 325th · 11th on team | 94.3 | -0.142 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:43.5 | 100th · 10th on team | 98.7 | -0.146 | PR ★CR SR CSR |
| 2023-09-01 | Buffalo State University | 5000m | 18:11.5 | 45th · 22nd on team | 100.4 | -0.093 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 30:46.9 | 134th · 20th on team | 94.5 | -0.131 | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 30:59.4 | 293rd · 19th on team | 91.1 | -0.141 | ★CR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 29:46.9 | 106th · 20th on team | 96.0 | -0.140 | PR ★CR SR CSR |
| 2022-09-03 | St. Bonaventure University XC Course | 5000m | 18:10.7 | 37th · 20th on team | 99.8 | -0.108 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Delaware Park | 8000m | 32:26.9 | 109th · 21st on team | 90.3 | -0.131 | ★CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 29:54.2 | 123rd · 17th on team | 97.8 | -0.140 | PR CR SR CSR |
| 2021-09-03 | Fort Niagara | 5000m | 18:11.7 | 37th · 20th on team | 100.6 | -0.099 | PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Saint Francis University Red Flash Open | 3ksteeple | 10:17.3 | 2nd · 1st on team | — | -0.036 | |
| 2024-04-20 | UB Alumni Invitational | 3ksteeple | 10:33.97 | 4th · 3rd on team | — | -0.033 | |
| 2024-04-13 | Brockport Multi and Invitational | 3ksteeple | 10:30.22 | 7th · 2nd on team | — | -0.014 | |
| 2024-04-06 | Colonial Relays | 3ksteeple | 10:17.12 | 15th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:33.24 | 30th · 2nd on team | 98.9 | -0.047 | ★PR SR |
| 2024-02-09 | RIT February Friday Invitational | 3000m | 9:45.71 | 4th · 1st on team | 97.7 | -0.038 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 9:36.26 | 54th · 7th on team | 99.0 | -0.033 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 3000m | 9:47.23 | 15th · 10th on team | 97.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SFU Invitational | 3ksteeple | 10:28.73 | 2nd · 1st on team | — | -0.036 | |
| 2023-04-22 | UB Alumni Invitational | 3ksteeple | 10:26.89 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2023-04-15 | Brockport Multi & Invitational | 3ksteeple | 10:41.29 | 4th · 2nd on team | — | -0.014 | |
| 2023-04-03 | Geneseo Early Season Invitational | 3ksteeple | 10:27.13 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 3000m | 9:38.44 | 13th · 4th on team | 99.0 | -0.038 | PR SR RSR |
| 2023-02-10 | RIT February Friday Night Invitational | 3000m | 9:40.96 | 12th · 5th on team | 98.6 | -0.038 | PR SR RSR |
| 2023-02-04 | Brockport Multi | 3000m | 9:46.83 | 25th · 6th on team | 96.8 | -0.046 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 3000m | 10:07.92 | 28th · 10th on team | 94.1 | -0.039 | SR RSR |
| 2023-01-21 | Highlander Invitational | 1mile | 5:25.25 | 38th · 20th on team | 88.4 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Men's 3000 Meters | 9:57.1 | 10th · 6th on team | — | — | ★PR SR |
| 2022-04-23 | UB Team Invitational | 3ksteeple | 10:58.05 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-04-21 | SRU Open | 3ksteeple | 11:01.89 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-08 | UB Spring Opener | 3ksteeple | 11:05.15 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 3ksteeple | 11:14.6 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2022-02-19 | Deneault Invitational | 3000m | 10:06.12 | 23rd · 3rd on team | 95.1 | -0.038 | |
| 2022-02-11 | RIT February Friday Invitational | 3000m | 10:01.55 | 27th · 4th on team | 95.8 | -0.038 | PR SR RSR |
| 2022-01-22 | Highlander Invitational | 3000m | 10:19.34 | 35th · 7th on team | 93.0 | -0.039 | SR RSR |
| 2022-01-22 | Highlander Invitational | 1mile | 5:02.28 | 44th · 10th on team | 95.6 | -0.039 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | University at Buffalo Invitational | 5000m | 17:20.54 | 24th · 7th on team | 96.0 | -0.033 | ★PR R SR RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 3000m | 10:07.22 | 24th · 6th on team | 95.7 | -0.033 | PR R SR RSR |