Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | St. Olaf College | 5000m | 16:03.9 | 14th · 14th on team | 107.2 | +0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | St. Olaf College | 5000m | 15:58.1 | 2nd · 2nd on team | 110.0 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | St. Olaf College | 8000m | 26:33.3 | 37th · 13th on team | 109.4 | +0.029 | ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 27:45.1 | 99th · 6th on team | 104.6 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 8000m | 25:32.7 | 16th · 8th on team | 110.3 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:51 | 68th · 9th on team | 108.8 | +0.001 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 27:30 | 63rd · 10th on team | 105.6 | +0.029 | |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 26:32.8 | 28th · 9th on team | — | +0.033 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 26:37.9 | 91st · 5th on team | 107.5 | +0.009 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 26:13.8 | 50th · 8th on team | 109.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 27:30 | 66th · 10th on team | 105.8 | +0.029 | CR SR CSR RSR |
| 2022-09-02 | St. Olaf College | 5000m | 17:19.9 | 20th · 12th on team | 103.3 | +0.032 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Carleton Arb | 8000m | 28:03.9 | 15th · 12th on team | 102.7 | +0.025 | ★CR CSR |
| 2021-10-30 | St. Olaf College | 8000m | 27:43.2 | 71st · 21st on team | 104.9 | +0.029 | |
| 2021-10-15 | Maple Grove Venue | 8000m | 27:21.9 | 132nd · 6th on team | 104.4 | +0.009 | PR CR SR CSR |
| 2021-09-18 | St. Olaf College | 8000m | 27:42.5 | 84th · 20th on team | 106.7 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-01 | St. Olaf College | 5000m | 16:48.9 | 25th · 16th on team | 106.2 | +0.032 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 1500m | 3:57.62 | 10th · 2nd on team | 110.9 | -0.035 | SR |
| 2025-05-10 | MIAC Championships | 800m | 1:58.02 | 21st · 7th on team | 108.6 | -0.035 | SR |
| 2025-05-03 | Meet results → | Men's 800 Meters | 1:55.31 | 4th · 3rd on team | — | — | ★PR SR |
| 2025-04-30 | Meet results → | Men's 1500 Meters | 3:55.23 | 13th · 3rd on team | — | — | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 3:58.46 | 16th · 1st on team | 110.9 | -0.031 | SR |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:00.05 | 20th · 2nd on team | 107.8 | -0.045 | |
| 2025-04-19 | Carleton Relays | 800m | 2:00.87 | 13th · 5th on team | 106.4 | -0.032 | |
| 2025-04-12 | Bethel Invitational | 1500m | 4:07.41 | 6th · 2nd on team | 105.7 | -0.040 | |
| 2025-04-12 | Bethel Invitational | 800m | 2:00.08 | 25th · 9th on team | 105.9 | -0.040 | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 1500m | 3:59.24 | 33rd · 3rd on team | 110.0 | -0.032 | SR |
| 2025-02-27 | MIAC Championships | 1000m | 2:33.23 | 10th · 4th on team | 108.7 | -0.041 | |
| 2025-02-21 | St. Olaf Tostrud Classic | 1000m | 2:31.18 | 2nd · 2nd on team | 109.9 | -0.044 | ★PR SR |
| 2025-02-14 | UW-Stout Quad | 1mile | 4:22.82 | 6th · 2nd on team | 109.2 | -0.038 | |
| 2025-02-14 | UW-Stout Quad | 800m | 1:58.5 | 6th · 5th on team | 109.1 | -0.038 | SR |
| 2025-02-08 | Gopher Classic | 1mile | 4:15.59 | 3rd · 2nd on team | 111.9 | -0.042 | ★PR SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1mile | 4:19.12 | 3rd · 2nd on team | 110.2 | -0.044 | PR SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 800m | 1:59.32 | 4th · 4th on team | 107.8 | -0.044 | SR |
| 2025-01-18 | St. Olaf Ole Opener | 1000m | 2:33.38 | 1st · 1st on team | 108.3 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 3:51.17 | 15th · 1st on team | 113.6 | -0.036 | ★PR ★R SR RSR |
| 2024-05-11 | MIAC Championships | 1500m | 3:58.37 | 6th · 2nd on team | 109.9 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 800m | 1:55.52 | 17th · 3rd on team | 110.8 | -0.038 | ★PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 1500m | 3:53.91 | 3rd · 2nd on team | 112.3 | -0.038 | |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 3:52.2 | 20th · 4th on team | 113.6 | -0.031 | PR R SR RSR |
| 2024-04-20 | Carleton Relays | 800m | 1:57.38 | 6th · 3rd on team | 110.5 | -0.032 | SR |
| 2024-04-13 | UW-Platteville Invitational | 1500m | 3:59.77 | 11th · 4th on team | 110.0 | -0.034 | |
| 2024-04-06 | Norse Invitational | 800m | 1:57.82 | 5th · 4th on team | 108.7 | -0.035 | SR |
| 2024-04-06 | Norse Invitational | 1500m | 3:56.63 | 3rd · 3rd on team | 111.1 | -0.035 | PR R SR RSR |
| 2023-12-02 | Chuck Petersen Open | 3000m | 8:43.57 | 2nd · 2nd on team | 109.0 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 3:59.43 | 10th · 3rd on team | 109.4 | -0.040 | PR SR |
| 2023-05-06 | St. Olaf Open | 1500m | 3:59.55 | 2nd · 1st on team | 110.0 | -0.036 | PR SR |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 800m | 1:56.33 | 13th · 2nd on team | 109.7 | -0.038 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:00.04 | 8th · 1st on team | 107.3 | -0.045 | SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:02.06 | 6th · 1st on team | 108.9 | -0.045 | |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 15:09.67 | 63rd · 3rd on team | 110.8 | -0.034 | ★PR R SR RSR |
| 2023-04-07 | St Thomas Tomcat Invitational | 800m | 2:00.13 | 19th · 2nd on team | 106.5 | -0.038 | SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 1500m | 4:00.34 | 15th · 2nd on team | 109.2 | -0.038 | PR SR |
| 2023-02-24 | MIAC Championships | 1000m | 2:31.56 | 2nd · 1st on team | 109.8 | -0.045 | PR SR |
| 2023-02-24 | MIAC Championships | 1mile | 4:21.82 | 6th · 1st on team | 109.1 | -0.045 | |
| 2023-02-18 | St Olaf Tostrud Classic | 1000m | 2:33.44 | 2nd · 1st on team | 108.6 | -0.044 | PR SR |
| 2023-02-10 | Stout Quad | 1mile | 4:21.4 | 5th · 1st on team | 110.0 | -0.038 | PR R SR RSR |
| 2023-02-04 | Gopher Classic | 3000m | 8:47.47 | 5th · 2nd on team | 108.1 | -0.042 | PR SR RSR |
| 2023-01-21 | Meet results → | Men's Mile | 4:23.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Chuck Petersen Open | 1mile | 4:27.77 | 2nd · 1st on team | 107.6 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAC Outdoor Championships | 800m | 2:03.11 | 32nd · 4th on team | 105.3 | -0.033 | |
| 2022-05-14 | MIAC Outdoor Championships | 1500m | 4:03.94 | 9th · 3rd on team | 109.0 | -0.033 | PR SR |
| 2022-05-14 | MIAC Outdoor Championships | 1500m | 4:06.99 | 21st · 6th on team | 107.6 | -0.033 | |
| 2022-05-04 | St Thomas Tommie Twilight | 5000m | 15:38.59 | 16th · 8th on team | 105.8 | -0.038 | PR SR |
| 2022-04-30 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:10.23 | 3rd · 2nd on team | 106.4 | -0.035 | |
| 2022-04-23 | Holst Invitational | 800m | 1:59.56 | 11th · 2nd on team | 109.1 | -0.031 | PR R SR RSR |
| 2022-04-13 | St. Thomas Tom Cat Invitational | 1500m | 4:12.2 | 9th · 2nd on team | 105.0 | -0.038 | |
| 2022-04-09 | Norse Invite | 1500m | 4:08.28 | 13th · 7th on team | 106.4 | -0.035 | PR SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:58.67 | 25th · 7th on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's Mile | 4:29.56 | 16th · 5th on team | — | — | PR SR |
| 2022-02-05 | Gopher Classic | 3000m | 8:58.04 | 5th · 4th on team | 106.7 | -0.042 | PR SR RSR |
| 2022-01-29 | St. Olaf Quad and Multi Events | 1mile | 4:32.19 | 4th · 2nd on team | 105.6 | -0.044 | PR SR RSR |
| 2022-01-21 | Carleton Tri Meet | 3000m | 9:05.29 | 7th · 6th on team | 104.7 | -0.047 | PR SR RSR |
| 2022-01-14 | St. Olaf Ole Opener | 1mile | 4:37.8 | 5th · 4th on team | 103.5 | -0.044 | PR SR RSR |