Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 13:21.4 | 153rd · 2nd on team | — | -0.000 | ★CR CSR |
| 2024-11-24 | Hagan-Stone Park | 3000m | 13:21.5 | 14th · 2nd on team | — | -0.005 | CSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 3000m | 12:02.2 | 16th · 1st on team | — | -0.033 | ★PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 13:28.9 | 18th · 2nd on team | — | -0.005 | SR CSR |
| 2024-09-28 | Central Children’s Home | 3000m | 13:37.7 | 1st · 1st on team | — | +0.081 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 13:01.4 | 76th · 1st on team | 91.8 | +0.023 | ★CR CSR |
| 2023-11-19 | Hagan-Stone Park | 3000m | 12:23.4 | 15th · 1st on team | 92.4 | -0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 14:12.6 | 87th · 1st on team | 89.6 | +0.080 | ★CR CSR |
| 2022-11-12 | Golfview Greenway Walking Trail | 3000m | 12:40.8 | 5th · 1st on team | 89.9 | -0.033 | PR CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 18:52.7 | 40th · 2nd on team | 89.8 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:44.85 | 41st · 1st on team | — | -0.038 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:28.77 | 68th · 1st on team | — | -0.038 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:42.26 | 68th · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 3000m | 12:05.27 | 1st · 1st on team | — | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:41.12 | 3rd · 1st on team | — | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 5:25.73 | 2nd · 1st on team | — | -0.023 | |
| 2024-07-13 | International Youth Champions | 1500m | 5:22.7 | 10th · 1st on team | — | -0.034 | ★PR SR |
| 2024-07-13 | International Youth Champions | 3000m | 11:30.95 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2024-07-13 | International Youth Champions | 800m | 2:43.4 | 12th · 1st on team | — | -0.034 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 5:32.78 | 8th · 1st on team | 94.4 | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 3000m | 11:46.87 | 3rd · 1st on team | 96.3 | -0.029 | PR SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:40.65 | 7th · 1st on team | 94.4 | -0.029 | |
| 2024-06-16 | Jim Law Invitational (Youth) | 800m | 2:41.5 | 7th · 1st on team | 93.2 | -0.033 | |
| 2024-06-16 | Jim Law Invitational (Youth) | 1500m | 5:23.99 | 3rd · 1st on team | 96.2 | -0.033 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 3000m | 11:51.99 | 3rd · 1st on team | 94.6 | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 5:29.25 | 6th · 1st on team | 94.4 | -0.040 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:38.96 | 7th · 1st on team | 94.3 | -0.040 | ★PR SR |
| 2024-06-01 | BodyArmor State Games | 1500m | 5:32.6 | 7th · 1st on team | 94.3 | -0.033 | PR SR |
| 2024-06-01 | BodyArmor State Games | 800m | 2:42.03 | 10th · 1st on team | 93.4 | -0.033 | PR SR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 800m | 2:43.41 | 4th · 1st on team | 93.2 | -0.026 | PR SR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 1500m | 5:42.03 | 3rd · 1st on team | 92.3 | -0.026 | SR |
| 2024-05-11 | Speed Capital NC Meet | 1500m | 5:45.46 | 2nd · 1st on team | 90.3 | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:42.11 | 21st · 1st on team | 91.4 | -0.035 | SR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 11:47.45 | 10th · 1st on team | 97.4 | -0.035 | PR ★R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:48.33 | 26th · 1st on team | 89.8 | -0.035 | SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 800m | 2:49.72 | 7th · 1st on team | 89.1 | -0.035 | SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 1500m | 5:43.23 | 6th · 1st on team | 91.1 | -0.035 | |
| 2024-01-14 | VA Showcase Club | 3000m | 11:57.94 | 4th · 1st on team | 96.0 | -0.035 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 1500m | 5:42.35 | 9th · 1st on team | 91.3 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:45.32 | 11th · 2nd on team | 92.4 | -0.023 | PR SR |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 3000m | 12:12.73 | 1st · 1st on team | 93.4 | -0.023 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 5:34.78 | 4th · 1st on team | 94.5 | -0.023 | PR R SR RSR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:41.38 | 7th · 1st on team | 92.7 | -0.023 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:45.88 | 11th · 1st on team | 92.1 | -0.023 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 12:09.52 | 3rd · 1st on team | 93.9 | -0.023 | PR R SR RSR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:50.68 | 11th · 1st on team | 89.6 | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 3000m | 12:18.75 | 3rd · 1st on team | 92.9 | -0.023 | PR R SR RSR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:47.86 | 9th · 1st on team | 91.1 | -0.023 | |
| 2023-06-18 | Jim Law Invitational - Youth | 800m | 2:47.69 | 9th · 1st on team | 90.1 | -0.033 | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 1500m | 5:46.5 | 7th · 1st on team | 90.3 | -0.033 | PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 800m | 2:52.5 | 10th · 1st on team | 87.6 | -0.033 | PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 400m | 1:19 | 43rd · 5th on team | — | -0.033 | ★PR SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 800m | 2:55.26 | 18th · 1st on team | 85.9 | -0.041 | PR SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 3000m | 12:34.01 | 3rd · 1st on team | 91.0 | -0.041 | |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 1mile | 6:25.44 | 10th · 1st on team | 87.6 | -0.041 | ★PR SR |
| 2023-01-07 | Gamecock Indoor Challenge Youth I | 3000m | 12:30.21 | 1st · 1st on team | 91.4 | -0.041 | PR R SR RSR |
| 2023-01-07 | Gamecock Indoor Challenge Youth I | 800m | 2:58.1 | 2nd · 1st on team | 84.6 | -0.041 | PR SR |
| 2023-01-07 | Gamecock Indoor Challenge Youth I | 1600m | 6:19.74 | 2nd · 1st on team | 88.3 | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 3:00.82 | 9th · 1st on team | 85.0 | -0.024 | PR R SR RSR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 6:08.81 | 6th · 1st on team | 86.3 | -0.024 | PR R SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 3:05.08 | 12th · 2nd on team | 82.8 | -0.024 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 6:22.23 | 8th · 2nd on team | 83.0 | -0.024 | PR SR |
| 2022-05-28 | Durham Striders Invitational | 800m | 3:11.74 | 7th · 1st on team | 80.3 | -0.021 | PR R SR RSR |
| 2022-05-28 | Durham Striders Invitational | 400m | 1:20.22 | 11th · 1st on team | — | -0.021 | PR SR |
| 2022-05-28 | Durham Striders Invitational | 1500m | 6:23.52 | 7th · 1st on team | 83.2 | -0.021 | PR R SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 3:16.94 | 23rd · 1st on team | 77.3 | -0.035 | PR R SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 200m | 38.24 | 75th · 1st on team | — | -0.035 | |
| 2022-03-13 | AAU National Indoor Championships | 400m | 1:26.27 | 44th · 1st on team | — | -0.035 | PR SR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 800m | 3:30.07 | 8th · 1st on team | 72.1 | -0.041 | PR R SR RSR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 200m | 38.2 | 23rd · 1st on team | — | -0.041 | ★PR SR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 400m | 1:31.63 | 21st · 1st on team | — | -0.041 | PR SR |
| 2022-01-08 | Gamecock Indoor Challenge | 400m | 1:38.13 | 19th · 1st on team | — | -0.041 | PR SR |
| 2022-01-08 | Gamecock Indoor Challenge | 800m | 3:37.86 | 5th · 1st on team | 69.5 | -0.041 | PR R SR RSR |
| 2022-01-08 | Gamecock Indoor Challenge | 200m | 40.89 | 31st · 1st on team | — | -0.041 | PR SR |