Racecast

Gabriel Romney

TLG (WA) · Sr · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 107.6 2025 TF season
Best race 142.7 XC
Races 115
Seasons 9 2014 — 2025

RankedNation #6808·ID #47·Team #1 ?

Training paces & VO2max → critical speed 5:09/mi, fitted from 4 races in 2024

Rating scale ?

Cross Country

2024 XC 114.7

TLG (WA) · Grade 2026

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Baylands Park, Sunnyvale, CA 8000m 25:21.4 49th · 3rd on team 108.0 -0.174 ★CR CSR
2024-09-21 University of California, Riverside 8000m 25:11.3 11th · 2nd on team 107.4 -0.169 ★PR ★CR SR CSR
2024-08-30 Lakeside Park 4828m 15:27.4 42nd · 9th on team 128.7 +0.024 ★CR SR CSR RSR

2023 XC 111.7

Southern Utah (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Cedar Ridge Golf Course 6000m 20:05.1 21st · 7th on team 111.5 -0.100 ★PR ★CR SR CSR
2023-09-16 Riverside City Cross Country Course 8000m 25:26.2 13th · 3rd on team 109.6 -0.160 PR ★CR SR CSR
2023-09-01 Scera Park Disc Golf Course 5000m 15:42.6 51st · 9th on team 114.2 -0.109 ★CR SR CSR RSR

2017 XC 137.4

Central Valley (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Glendoveer Golf Course 5000m 15:54.5 47th · 1st on team 136.8 +0.031 ★CR CSR
2017-11-04 Sun Willows Golf Course 5000m 15:33.1 12th · 2nd on team 137.5 +0.013 ★PR ★CR SR CSR
2017-10-28 Wandermere Golf Course 5000m 15:39 4th · 3rd on team 138.1 +0.026 PR ★CR SR CSR
2017-10-07 Carmichael MS 4828m 14:53.5 7th · 2nd on team 142.7 +0.036 ★PR ★CR ★R SR CSR RSR
2017-10-04 Mead High School 5000m 15:40.4 1st · 1st on team 136.3 +0.021 PR ★CR SR CSR
2017-09-27 Central Valley High School 5000m 15:59.2 3rd · 3rd on team 136.9 +0.033 CSR
2017-09-23 Eagle Island State Park 5000m 15:54.3 22nd · 2nd on team 136.5 +0.035 ★CR CSR
2017-09-16 Ft. Steilacoom Park 5000m 15:41.9 7th · 1st on team 137.6 +0.019 PR ★CR R SR CSR RSR
2017-09-13 John A. Finch Arboretum 5000m 17:00 4th · 3rd on team 134.5 +0.077 ★CR SR CSR RSR

2016 XC 132.8

Liberty Lake WA (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-03 Mt. San Antonio College 5000m 17:03 108th · 1st on team 134.9 +0.086 ★CR CSR
2016-11-12 Eagle Island State Park 5000m 16:38 62nd · 2nd on team 131.6 +0.035 CSR
2016-11-05 Sun Willows Golf Course 5000m 15:57 17th · 2nd on team 134.3 +0.013 CSR
2016-10-29 Carmichael MS 4828m 15:22.9 5th · 2nd on team 135.9 +0.036 PR CR SR CSR
2016-10-12 Central Valley High School 5000m 15:55.8 2nd · 2nd on team 137.4 +0.033 ★CR R SR CSR RSR
2016-10-08 Carmichael MS 4828m 15:30.9 12th · 1st on team 136.1 +0.036 PR CR R SR CSR RSR
2016-10-01 Franklin Park-Yakima 4828m 16:19.1 6th · 1st on team 132.6 +0.059 ★CR SR CSR
2016-09-28 Manito Park 5000m 17:10 6th · 4th on team 132.8 +0.070 ★CR CSR RSR
2016-09-21 Audubon Park 5000m 17:09 13th · 6th on team 129.6 +0.059 SR CSR RSR
2016-09-10 Shadle Park 4023m 13:30.8 1st · 1st on team 128.3 +0.036 SR CSR RSR
2016-09-02 Bend Pine Nursery 5000m 17:26.5 12th · 8th on team 126.8 +0.046 ★CR SR CSR RSR

2015 XC 132.9

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 16:25.6 2nd · 1st on team 134.0 +0.035 CR CSR
2015-11-07 Sun Willows Golf Course 5000m 15:55.5 24th · 1st on team 134.6 +0.013 PR CR SR CSR
2015-10-31 Wandermere Golf Course 5000m 16:21 7th · 1st on team 134.3 +0.026 CR CSR
2015-10-21 Central Valley High School 5000m 16:09.7 2nd · 1st on team 135.3 +0.033 PR CR R SR CSR RSR
2015-10-14 Central Valley High School 5000m 16:23.2 5th · 1st on team 134.2 +0.033 PR CR R SR CSR RSR
2015-10-10 Carmichael MS 4828m 16:26.6 15th · 1st on team 129.6 +0.036 SR CSR
2015-09-23 Audubon Park 5000m 16:52 7th · 1st on team 132.8 +0.059 ★CR R CSR RSR
2015-09-16 Siemers Farm, Green Bluff 5000m 16:33 4th · 1st on team 131.3 +0.034 PR ★CR R SR CSR RSR
2015-09-12 Shadle Park 4023m 13:27.1 1st · 1st on team 129.8 +0.036 ★PR ★CR R SR CSR RSR

2014 XC 126.6

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Eagle Island State Park 5000m 19:15.7 140th · 7th on team — +0.035 CR CSR
2014-11-08 Sun Willows Golf Course 5000m 16:40.6 76th · 5th on team 128.1 +0.013 PR CR SR CSR
2014-11-01 Carmichael MS 4828m 16:09.9 1st · 1st on team 129.7 +0.036 PR CR R SR CSR RSR
2014-10-25 Mead High School 5000m 16:57.6 1st · 1st on team 127.7 +0.021 PR CR R SR CSR RSR
2014-10-15 Central Valley High School 5000m 17:21.4 7th · 4th on team 126.6 +0.033 PR CR SR CSR
2014-10-11 Carmichael MS 4828m 17:12.2 1st · 1st on team 123.9 +0.036 CR CSR
2014-10-01 Central Valley High School 5000m 17:40.4 11th · 7th on team 123.2 +0.033 CR CSR
2014-09-24 Audubon Park 4828m 16:47 3rd · 1st on team 127.3 +0.049 PR ★CR R SR CSR RSR
2014-09-17 Siemers Farm, Green Bluff 5000m 17:26 15th · 6th on team 126.4 +0.034 PR CR R SR CSR RSR

Track & Field

2025 TF 107.6

TLG (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-16 ISU Snake River 3000m 9:10.25 37th · 1st on team 107.6 -0.017 SR RSR

2024 TF 107.7

Southern Utah (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 WAC Outdoor Championships 10-km 32:18.54 15th · 4th on team 108.4 -0.008 ★PR SR
2024-05-11 WAC Outdoor Championships 3ksteeple 10:09.21 12th · 3rd on team — -0.008
2024-04-27 BYU Robison Invitational 3ksteeple 9:49.02 5th · 1st on team — -0.023
2024-03-30 Mike Fanelli Track Classic 5000m 15:15.97 123rd · 2nd on team 106.9 -0.041 ★PR SR
2024-03-23 Utah Tech Invitational 1500m 4:13.06 42nd · 10th on team 106.3 -0.018 ★PR SR
2024-03-23 Utah Tech Invitational 3ksteeple 9:39.02 5th · 2nd on team — -0.018 ★PR SR
2024-01-26 '24 Stacy Dragila Open (College) 3000m 8:54.98 10th · 3rd on team 110.5 -0.017 ★PR SR RSR
2024-01-19 Lumberjack Team Challenge 3000m 9:23.34 9th · 5th on team 105.2 +0.004 PR SR
2024-01-13 BYU Cougar Invitational [2024] 1mile 4:30.27 15th · 5th on team 108.9 -0.005 ★PR SR RSR

2023 TF 105.9

Southern Utah (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 BYU Robison Invitational 3ksteeple 10:10.24 11th · 1st on team — -0.023
2023-03-11 Utah Tech Invitational 3ksteeple 10:07.58 8th · 5th on team — -0.018 PR SR
2023-02-03 Ron Mann Classic 1mile 4:40.13 23rd · 5th on team 106.0 +0.004 PR SR RSR
2023-01-20 Lumberjack Team Challenge 1mile 4:40.65 20th · 10th on team 105.8 +0.004 PR SR RSR

2021 TF —

Unknown (MN) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-21 Meet results → Men's Mile 4:41.52 38th · 6th on team — — ★PR SR
2021-04-02 Meet results → Men's 1500 Meters 4:22.78 32nd · 6th on team — —
2021-03-18 Meet results → Men's 1500 Meters 4:13.84 17th · 4th on team — — ★PR SR

2018 TF 129.3

Central Valley (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 WIAA 2A, 3A, 4A State Championship Meet (HS 3200m 9:35.98 11th · 2nd on team 126.3 -0.043
2018-05-19 District 8 (GSL+MCC) 3A/4A Championships @SFCC 1600m 4:32.98 14th · 2nd on team 125.3 -0.029
2018-05-19 District 8 (GSL+MCC) 3A/4A Championships @SFCC 3200m 9:16.17 2nd · 2nd on team 132.9 -0.029 ★PR SR RSR
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 3200m 9:22.31 1st · 1st on team 131.4 -0.029
2018-05-11 GSL Varsity 3A/4A Championships @SFCC 1600m 4:22.56 1st · 1st on team 130.2 -0.029 ★PR SR
2018-05-03 GSL4 Var GonzagaPrep, CentralValley, ShadlePark 1600m 4:30.39 1st · 1st on team 128.2 -0.020
2018-05-03 GSL4 Var GonzagaPrep, CentralValley, ShadlePark 3200m 9:31.64 2nd · 2nd on team 131.7 -0.020
2018-04-28 Shoreline Invitational (COED) 3200m 9:18.4 9th · 1st on team 132.2 -0.036 PR SR
2018-04-21 Blue Devil Legends Invite 1600m 4:27.9 3rd · 2nd on team 127.9 -0.032
2018-04-21 Blue Devil Legends Invite 800m 1:59.86 2nd · 1st on team 127.0 -0.032 ★PR SR
2018-04-19 GSL2 Var Ferris, NorthCentral, University, CentralValley 1600m 4:26.18 1st · 1st on team 129.7 -0.022 SR
2018-04-19 GSL2 Var Ferris, NorthCentral, University, CentralValley 3200m 9:51.33 3rd · 2nd on team 126.7 -0.022
2018-04-14 Pasco Invitational 3200m 9:18.61 1st · 1st on team 132.6 -0.036 PR SR
2018-04-12 GSL1 Var Lewis&Clark, CentralValley, Mead 3200m 9:45.89 2nd · 2nd on team 128.8 -0.019
2018-04-12 GSL1 Var Lewis&Clark, CentralValley, Mead 1600m 4:31.27 2nd · 2nd on team 128.4 -0.019
2018-03-30 Eastmont Invitational 1600m 4:27.43 1st · 1st on team 128.4 -0.032 SR
2018-03-30 Eastmont Invitational 3200m 9:45.44 3rd · 2nd on team 127.0 -0.032
2018-03-27 Who Runs the City 3200m 9:29.72 1st · 1st on team 132.9 -0.022 SR RSR

2017 TF 127.1

Central Valley (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-21 2017 MCC/GSL Regional 1600m 4:27.12 4th · 1st on team 128.2 -0.031
2017-05-21 2017 MCC/GSL Regional 3200m 9:18.8 2nd · 1st on team 133.1 -0.031 PR SR RSR
2017-05-13 3A/4A GSL/MCC Bi-District Championships 3200m 9:40.79 4th · 2nd on team 127.5 -0.029
2017-05-13 3A/4A GSL/MCC Bi-District Championships 1600m 4:25.47 3rd · 2nd on team 129.1 -0.029 PR SR
2017-05-04 GSL Meet #4- U-High/Prep/CV/Rogers 3200m 9:44.29 1st · 1st on team 128.9 -0.019
2017-04-29 2017 Strandberg Invitational 800m 2:11.67 29th · 4th on team 116.3 -0.023 PR SR
2017-04-27 GSL Meet #3- CV/Prep/Mead/LC 3200m 9:51.29 4th · 3rd on team 126.5 -0.023
2017-04-27 GSL Meet #3- CV/Prep/Mead/LC 1600m 4:27.1 1st · 1st on team 129.4 -0.023 PR SR RSR
2017-04-22 Blue Devil Legends Invite 3200m 9:52.01 6th · 2nd on team 125.3 -0.032
2017-04-20 GSL Meet #2-Prep/Mt. Spo/Ferris/CV 1600m 4:32.97 3rd · 1st on team 126.6 -0.020 SR
2017-04-13 GSL Meet #1 CV/Shadle/NC/Prep 3200m 9:58.52 1st · 1st on team 125.2 -0.023
2017-03-25 Ray Cross Invitational 3200m 9:38.12 2nd · 1st on team 128.1 -0.031 SR
2017-03-18 Howard Dolphin/West Valley Invitational 3200m 9:42.73 1st · 1st on team 128.5 -0.027 SR RSR

2016 TF 126.4

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 2A, 3A, 4A State Championship Meet 3200m 9:37.16 15th · 1st on team 126.6 -0.043
2016-05-21 GSL/MCC REGIONALS 3200m 9:28.84 3rd · 1st on team 128.9 -0.031 PR SR
2016-05-13 GSL Districts #2 1600m 4:33.98 10th · 2nd on team 125.4 -0.029
2016-05-13 GSL Districts #2 3200m 9:31.83 3rd · 1st on team 130.5 -0.029 RSR
2016-05-12 2016 GSL District Meet 3200m 9:31.83 3rd · 1st on team 130.1 -0.029 PR SR RSR
2016-05-05 Week #5 Prep/U-High/Rogers/CV 1600m 4:35.84 6th · 2nd on team 124.7 -0.020
2016-04-28 Week #4 Mead vs. CV/Prep vs. Ferris 3200m 9:42.95 1st · 1st on team 127.1 -0.026
2016-04-23 53rd Annual Mooberry Relays 1600m 4:49.52 12th · 2nd on team 119.1 -0.020
2016-04-21 Week #3 Prep vs. Shadle/NC vs. CV 1600m 4:35.02 5th · 2nd on team 125.6 -0.020
2016-04-16 Pasco Invitational 3200m 9:36.42 5th · 1st on team 127.7 -0.036 PR SR RSR
2016-04-14 Week #2 LC/Shadle/CV 3200m 9:53.74 1st · 1st on team 126.0 -0.019
2016-04-01 Eastmont Cats Invite 1600m 4:32.35 3rd · 1st on team 124.8 -0.032 PR SR
2016-03-30 Week #1 CV/Mt. Spokane/Ferris 3200m 9:47.24 1st · 1st on team 127.0 -0.023 PR SR RSR

2015 TF 122.8

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 GSL/MCC 3A/4A Regionals- Day 2 3200m 9:50.74 8th · 2nd on team 126.3 -0.029 RSR
2015-05-22 GSL/MCC 3A/4A Regionals- Day 1 3200m 9:50.74 8th · 2nd on team 126.2 -0.029 RSR
2015-05-15 GSL Districts- Day 2 3200m 9:48.67 8th · 2nd on team 125.9 -0.029 RSR
2015-05-14 GSL Districts- Day 1 3200m 9:48.67 8th · 2nd on team 125.4 -0.029 PR SR RSR
2015-05-07 Gsl #5 Lc @ Cv 1600m 4:39.47 5th · 3rd on team 123.6 -0.023 PR SR RSR
2015-05-07 Gsl #5 Lc @ Cv 3200m 10:21.18 6th · 2nd on team 120.2 -0.023
2015-04-25 Prosser Rotary Invite 1600m 4:51.9 13th · 2nd on team 116.5 -0.037
2015-04-23 GSL #3 Ferris/NC @ CV 3200m 10:08.02 4th · 2nd on team 122.7 -0.023 PR SR RSR
2015-04-04 Central Valley Invite 1600m 4:50.11 5th · 4th on team 118.9 -0.023 PR SR
2015-03-27 Eastmont Wildcat Classic 3200m 10:08.14 7th · 2nd on team 121.8 -0.032 PR SR RSR