Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 22:36 | 55th · 7th on team | 105.7 | -0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 24:49.6 | 111th · 7th on team | 103.0 | +0.031 | ★CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 22:36 | 55th · 7th on team | 110.8 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 22:21 | 13th · 7th on team | 108.0 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 22:23 | 14th · 6th on team | 107.5 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-03 | Reading Town Forest | 5000m | 27:01 | 26th · 17th on team | 92.0 | -0.004 | ★CR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 23:22 | 18th · 7th on team | 103.4 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-19 | Lincoln Field | 5000m | 26:24 | 30th · 11th on team | 95.9 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | ML-12 Championships | 400m | 1:05.04 | 15th · 1st on team | — | -0.035 | SR |
| 2024-04-23 | ML-12 Block 3A (BEL v REA; BUR v WAT) | 400m | 1:06.21 | 4th · 1st on team | — | -0.035 | SR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 400m | 1:07.02 | 5th · 1st on team | — | -0.035 | SR |
| 2024-02-05 | ML-12 Varsity Championship | 300m | 45.95 | 17th · 1st on team | — | -0.044 | |
| 2024-01-15 | ML-12 Varsity Block #5 | 300m | 45.01 | 11th · 1st on team | — | -0.044 | |
| 2024-01-09 | ML-12 Varsity Block #4 | 300m | 45.32 | 5th · 1st on team | — | -0.053 | |
| 2023-12-28 | ML-12 Varsity Block #3 | 300m | 45.71 | 6th · 1st on team | — | -0.044 | |
| 2023-12-21 | ML-12 Varsity Block #2 | 300m | 44.74 | 3rd · 1st on team | — | -0.044 | SR |
| 2023-12-14 | ML-12 Varsity Block #1 | lj | FOUL | — | — | -0.044 | |
| 2023-12-14 | ML-12 Varsity Block #1 | 300m | 45.24 | 5th · 1st on team | — | -0.044 | SR |
| 2023-12-11 | Meet results → | Women's 300 Meters | 45.24 | 5th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 400m | 1:03.53 | 22nd · 1st on team | — | -0.048 | SR |
| 2023-05-17 | ML-12 Championships | 400m | 1:06.67 | 16th · 2nd on team | — | -0.035 | |
| 2023-05-13 | MSTCA Coaches Invitational | 200m | 28.03 | 33rd · 1st on team | — | -0.040 | ★PR SR |
| 2023-05-11 | Middlesex League 5C | tj | 29-09.00 | — | — | -0.027 | |
| 2023-05-11 | Meet results → | Women's Triple Jump | 29' 9" | — | — | — | |
| 2023-05-11 | Middlesex League 5C | 400m | 1:04.16 | 3rd · 1st on team | — | -0.027 | SR |
| 2023-05-03 | Meet results → | Women's Triple Jump | 30' 0" | — | — | — | |
| 2023-05-03 | Middlesex League 4B | tj | 30-00.00 | — | — | -0.035 | |
| 2023-05-03 | Middlesex League 4B | 200m | 28.2 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-30 | MSTCA Division 2 Relays | tj | 8.48m | — | — | -0.031 | |
| 2023-04-24 | Meet results → | Women's Triple Jump | 30' 1" | — | — | — | |
| 2023-04-24 | Middlesex League 3A | tj | 30-01.00 | — | — | -0.035 | |
| 2023-04-24 | Middlesex League 3A | 400m | 1:05.27 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-04-15 | Meet results → | Girls Triple Jump Varsity | 29' 5" | — | — | — | |
| 2023-04-15 | Meet results → | Girls 400m Dash Varsity | 1:04.61 | 6th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Meet results → | Women's Triple Jump | 29' 11.25" | — | — | — | |
| 2023-04-08 | Middlesex League @ Burlington PM | tj | 29-11.25 | — | — | -0.035 | |
| 2023-04-08 | Middlesex League @ Burlington PM | 400m | 1:06.51 | 3rd · 1st on team | — | -0.035 | SR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 300m | 45.66 | 15th · 1st on team | — | -0.044 | SR |
| 2023-01-26 | Middlesex League Indoor #5 | 300m | 45.78 | 17th · 1st on team | — | -0.032 | SR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 300m | 47.23 | 23rd · 1st on team | — | -0.053 | SR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 300m | 47.42 | 23rd · 1st on team | — | -0.053 | SR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 300m | 47.47 | 12th · 1st on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA Division 2 Track & Field Championship | 400m | 1:02.78 | 12th · 1st on team | — | -0.037 | |
| 2022-05-19 | Middlesex League Championship Meet | 400m | 1:02.63 | 5th · 1st on team | — | -0.035 | |
| 2022-05-14 | MSTCA Coaches Invitational | 400m | 1:01.56 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-14 | MSTCA Coaches Invitational | 400m | 1:01.56 | 3rd · 1st on team | — | -0.035 | |
| 2022-05-07 | Weston Twilight Invitational | 100m | 14.03 | 47th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-02-20 | MIAA Div 2 Championships | 300m | 44.4 | 12th · 1st on team | — | -0.045 | ★PR SR |
| 2022-02-12 | MSTCA Last Chance | 300m | 44.89 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2022-02-02 | Middlesex League Championship | 300m | 45.4 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2022-02-02 | Middlesex League Championship | 55m | 8.25 | 31st · 2nd on team | — | -0.045 | |
| 2022-01-13 | Middlesex League T & F #5 | 300m | 46.06 | 8th · 1st on team | — | -0.053 | PR SR |
| 2022-01-13 | Middlesex League T & F #5 | 55m | 8.24 | 21st · 2nd on team | — | -0.053 | |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 55m | 8.18 | 18th · 2nd on team | — | -0.053 | ★PR SR |
| 2021-12-15 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2021-12-15 | Meet results → | Women's 55 Meters | 8.16 | 17th · 3rd on team | — | — | ★PR SR |