Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 18:30.9 | 44th · 11th on team | 107.2 | -0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 17:57.3 | 29th · 5th on team | 110.3 | -0.029 | ★CR CSR |
| 2024-10-22 | Arlington High School | 5000m | 17:48 | 14th · 9th on team | 114.7 | -0.015 | |
| 2024-10-22 | Arlington High School | 5000m | 17:48 | 14th · 9th on team | 114.7 | -0.015 | |
| 2024-10-08 | Reading Town Forest | 5000m | 17:30 | 14th · 8th on team | 117.1 | -0.004 | ★CR ★R CSR RSR |
| 2024-10-01 | Arlington High School | 5000m | 17:31 | 12th · 8th on team | 115.1 | -0.015 | ★CR CSR |
| 2024-10-01 | McClennen Park | 5000m | 17:31 | 12th · 8th on team | 116.5 | +0.005 | ★CR CSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 16:43 | 10th · 7th on team | 116.0 | -0.011 | ★PR ★CR SR CSR |
| 2024-09-17 | Lincoln Field | 5000m | 17:59.5 | 14th · 5th on team | 115.6 | +0.015 | ★CR CSR |
| 2024-09-10 | Burlington HS XC Course | 5000m | 17:21.3 | 7th · 6th on team | 116.8 | -0.013 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 17:53 | 1st · 1st on team | 111.2 | +0.011 | ★CR CSR |
| 2023-10-03 | McClennen Park | 5000m | 18:46 | 3rd · 3rd on team | 110.9 | +0.005 | CR CSR |
| 2023-09-26 | Arlington High School | 5000m | 18:20 | 20th · 10th on team | 111.1 | -0.015 | PR CR SR CSR |
| 2023-09-19 | Horn Pond Recreation Area | 4828m | 17:17 | 1st · 1st on team | 114.1 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-12 | Arsenal Community Park | 5000m | 19:26 | 11th · 11th on team | 107.5 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | ML-12 Championships | javelin | 101-06 | — | — | -0.035 | |
| 2025-05-21 | ML-12 Championships | tj | 33-06.00 | — | — | -0.035 | |
| 2025-05-16 | MSTCA Division 2 Relays | javelin | DNS | — | — | -0.029 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | hj | 5-04.00 | — | — | -0.034 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | tj | 33-03.75 | — | — | -0.034 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | javelin | 95-01 | — | — | -0.034 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | javelin | 98-07 | — | — | -0.035 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | tj | 35-06.75 | — | — | -0.035 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | hj | 5-00.00 | — | — | -0.035 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 200m | 26.44 | 12th · 4th on team | — | -0.035 | ★PR SR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | javelin | 101-05 | — | — | -0.033 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | hj | 5-00.00 | — | — | -0.032 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | lj | 14-08.00 | — | — | -0.032 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | javelin | 107-06 | — | — | -0.032 | |
| 2025-01-27 | ML-12 JV Championship | 600m | 1:33.22 | 2nd · 1st on team | — | -0.044 | |
| 2024-12-27 | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 600m | 1:33.17 | 8th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-12-19 | ML-12 Varsity Block #1 | 600m | 1:34.56 | 20th · 3rd on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | javelin | 78-04 | — | — | -0.034 | |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | javelin | 90-06 | — | — | -0.035 | |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 800m | 2:12.97 | 8th · 3rd on team | 113.7 | -0.035 | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | javelin | 83-11 | — | — | -0.032 | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | javelin | DNS | — | — | -0.032 | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 800m | 2:11.04 | 10th · 3rd on team | 115.3 | -0.032 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | ML-12 Championships | 800m | 2:21.07 | 25th · 2nd on team | 107.6 | -0.035 | |
| 2023-05-09 | Meet results → | Boys Javelin Throw Junior Varsity | 84' 11" | — | — | — | |
| 2023-05-09 | Meet results → | Boys 1 Mile Run Junior Varsity | 5:08.62 | 3rd · 3rd on team | — | — | ★PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 800m | 2:17.24 | 40th · 1st on team | 109.9 | -0.036 | PR R SR RSR |
| 2023-05-02 | Middlesex League 4A | javelin | 55-05 | — | — | -0.034 | |
| 2023-05-02 | Middlesex League 4A | 800m | 2:19.6 | 10th · 2nd on team | 108.3 | -0.034 | PR R SR RSR |
| 2023-04-24 | Middlesex League 3A | javelin | 64-00 | — | — | -0.035 | |
| 2023-04-24 | Meet results → | Boys Javelin Throw Junior Varsity | 64' 0" | — | — | — | |
| 2023-04-24 | Middlesex League 3A | 800m | 2:21.41 | 13th · 4th on team | 106.6 | -0.035 | PR R SR RSR |
| 2023-04-08 | Middlesex League @ Burlington AM | 800m | 2:25 | 12th · 1st on team | 104.0 | -0.035 | PR R SR RSR |
| 2023-01-26 | Middlesex League Indoor #5 | shot | 25-00.75 | — | — | -0.032 | |
| 2023-01-26 | Meet results → | Men's Shot Put | 25' 0.75" | — | — | — | |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | shot | 23-8.25 | — | — | -0.053 | |
| 2022-12-22 | Meet results → | Men's Shot Put | 23' 8.25" | — | — | — | |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1mile | 5:28.68 | 28th · 3rd on team | 102.1 | -0.053 | ★PR R SR RSR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 600m | 1:38.6 | 23rd · 1st on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-13 | Middlesex League T & F #5 | 600m | 1:50.51 | 37th · 4th on team | — | -0.053 | |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 600m | 1:50.35 | 32nd · 3rd on team | — | -0.053 | |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 600m | 1:49.02 | 30th · 4th on team | — | -0.053 | PR SR |