Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | McDaniel College | 5000m | 25:00 | 25th · 5th on team | 101.7 | +0.027 | ★CR CSR |
| 2019-09-14 | Dulaney | 5000m | 23:17.2 | 59th · 5th on team | 105.6 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Baltimore County Agriculture Resource Centter | 5000m | 23:12.4 | 87th · 2nd on team | 110.2 | +0.032 | ★CR SR CSR RSR |
| 2018-09-08 | Stevenson University | 5000m | 25:13.7 | 117th · 4th on team | 99.1 | +0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Stevenson University | 5000m | 22:40.2 | 6th · 1st on team | 109.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Wakefield Valley Park | 5000m | 25:00.3 | 36th · 3rd on team | 101.7 | +0.029 | ★CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 24:31.4 | 55th · 7th on team | 102.6 | +0.008 | CR CSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 24:26.8 | 109th · 4th on team | 104.2 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 54.32 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 55.3 | 17th · 2nd on team | — | -0.033 | |
| 2025-05-15 | MIT Final Qualifier | 400m | 54.58 | 1st · 1st on team | — | -0.042 | PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 400m | 55.99 | 2nd · 1st on team | — | -0.040 | |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 400m | 56.24 | 2nd · 1st on team | — | -0.031 | |
| 2025-04-25 | NEWMAC Championships | 200m | 24.79 | 1st · 1st on team | — | -0.030 | SR |
| 2025-04-18 | MIT Sean Collier Invitational | 400m | 55.87 | 1st · 1st on team | — | -0.042 | SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 200m | 25.09 | 3rd · 1st on team | — | -0.033 | SR |
| 2025-04-05 | UMASS Flagship Opener | 200m | 25.44 | 3rd · 1st on team | — | -0.033 | SR |
| 2025-04-05 | UMASS Flagship Opener | 100m | 12.55 | 4th · 1st on team | — | -0.033 | SR |
| 2025-03-29 | Raleigh Relays | 400m | 56.93 | 51st · 1st on team | — | -0.038 | SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 400m | 58.03 | 7th · 2nd on team | — | -0.044 | |
| 2025-02-07 | Tufts Cupid Challenge | 400m | 57.68 | 1st · 1st on team | — | -0.042 | |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 57.26 | 25th · 1st on team | — | -0.053 | SR |
| 2025-01-24 | Riverhawk Invitational | 200m | 25.67 | 23rd · 1st on team | — | -0.044 | SR |
| 2025-01-24 | Riverhawk Invitational | 400m | 57.72 | 10th · 1st on team | — | -0.044 | SR |
| 2025-01-11 | Suffolk Relays | 200m | 25.91 | 10th · 1st on team | — | -0.044 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 200m | 26.1 | 9th · 1st on team | — | -0.053 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 400m | 58.89 | 4th · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 400m | 55.97 | 16th · 1st on team | — | -0.028 | |
| 2024-05-11 | Williams College The FIRE Meet | 200m | 24.28 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-03 | NE Division 3 | 400m | 55.81 | 1st · 1st on team | — | -0.030 | SR |
| 2024-04-27 | NEWMAC | 200m | 24.48 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-27 | NEWMAC | 100m | 12.27 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2024-04-27 | NEWMAC | 100m | 12.22 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-04-20 | Sean Collier Invitational | 400m | 56.47 | 1st · 1st on team | — | -0.042 | SR |
| 2024-04-13 | UCONN Northeast Challenge | 400m | 57.52 | 11th · 1st on team | — | -0.027 | |
| 2024-04-07 | Amherst Spring Fling | 200m | 25.19 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-03-30 | Raleigh Relays | 400m | 57.29 | 33rd · 1st on team | — | -0.038 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 400m | 56.86 | 18th · 1st on team | — | -0.036 | SR |
| 2024-03-02 | Tufts National Qualifying Meet | 400m | 57.67 | 1st · 1st on team | — | -0.042 | |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 400m | 58.87 | 12th · 2nd on team | — | -0.044 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 57.18 | 52nd · 1st on team | — | -0.053 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 58.47 | 37th · 1st on team | — | -0.053 | SR |
| 2024-01-20 | The URI Invitational | 60m | 8.18 | 30th · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-20 | The URI Invitational | 200m | 26.55 | 7th · 1st on team | — | -0.040 | |
| 2024-01-13 | Suffolk Ice Breaker | 200m | 26.31 | 13th · 1st on team | — | -0.044 | SR |
| 2023-12-09 | Meet results → | Women's 60 Meters | 8.18 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 400m | 58.76 | 6th · 2nd on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 400m | 55.71 | 9th · 1st on team | — | -0.032 | PR SR |
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 400m | 56.45 | 20th · 2nd on team | — | -0.032 | |
| 2023-05-06 | New England Division III Outdoor Championships | 400m | 56.32 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 400m | 56.99 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-04-08 | Amherst College Spring Fling | 400m | 57.45 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 400m | 58.86 | 7th · 2nd on team | — | -0.044 | SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 200m | 26.07 | 12th · 2nd on team | — | -0.044 | PR SR |
| 2023-01-28 | Riverhawk Invitational | 400m | 59.65 | 12th · 1st on team | — | -0.044 | SR |
| 2023-01-21 | URI Invitational | 400m | 1:00.17 | 2nd · 2nd on team | — | -0.040 | SR |
| 2023-01-21 | URI Invitational | 200m | 26.8 | 8th · 2nd on team | — | -0.040 | |
| 2023-01-14 | MIT Tri-Meet | 200m | 27.02 | 2nd · 1st on team | — | -0.039 | |
| 2023-01-14 | MIT Tri-Meet | 60m | 8.36 | 6th · 3rd on team | — | -0.039 | |
| 2022-12-10 | MIT ALUMNI/AE MEET | 60m | 8.24 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-12-10 | MIT ALUMNI/AE MEET | 200m | 26.75 | 1st · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 400m | 59.07 | 6th · 3rd on team | — | -0.040 | |
| 2022-04-30 | NEWMAC Outdoor Championships | 400m | 58.72 | 2nd · 2nd on team | — | -0.025 | |
| 2022-04-23 | MIT Sean Collier Invitational | 400m | 58.56 | 4th · 3rd on team | — | -0.042 | SR |
| 2022-04-16 | UCONN Northeast Challenge | 400m | 58.65 | 14th · 2nd on team | — | -0.027 | SR |
| 2022-04-09 | Tufts Quad Meet | 400m | 1:00.8 | 5th · 4th on team | — | -0.032 | |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 400m | 1:00.46 | 11th · 3rd on team | — | -0.027 | SR |
| 2022-02-25 | Meet results → | Women's 400 Meters | 1:01.2 | 18th · 4th on team | — | — | ★PR SR |
| 2022-01-22 | Coaches Tribute Meet | 400m | 1:02 | 10th · 4th on team | — | -0.040 | |
| 2022-01-15 | MIT Tri-Meet | 400m | 1:01.41 | 4th · 4th on team | — | -0.039 | SR |
| 2022-01-15 | MIT Tri-Meet | 200m | 27.82 | 6th · 4th on team | — | -0.039 | SR |
| 2022-01-08 | MIT Art Farnham Invitational | 400m | 1:02.38 | 4th · 4th on team | — | -0.039 | SR |
| 2021-12-11 | Meet results → | Women's 200 Meters | 27.72 | 4th · 3rd on team | — | — | ★PR SR |
| 2021-12-11 | Meet results → | Women's 400 Meters | 1:03.27 | 4th · 4th on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Bryn Mawr @ Maryvale (Girls) | 400m | 58.86 | 1st · 1st on team | — | -0.016 | SR |
| 2021-05-09 | Bryn Mawr vs Roland Park Girls Dual Meet | 400m | 1:01.3 | 1st · 1st on team | — | -0.019 | |
| 2021-05-09 | Bryn Mawr vs Roland Park Girls Dual Meet | 200m | 27.42 | 1st · 1st on team | — | -0.019 | |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 400m | 59.15 | 1st · 1st on team | — | -0.029 | SR |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 200m | 27.02 | 1st · 1st on team | — | -0.029 | |
| 2021-04-28 | ASHS vs RP; ASHS vs Brynmawr GIRLS double duel meet | 400m | 59.62 | 2nd · 1st on team | — | -0.032 | SR |
| 2021-04-28 | ASHS vs RP; ASHS vs Brynmawr GIRLS double duel meet | 200m | 26.97 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2021-03-27 | Bryn Mawr vs. NDP Dual Meet 3/27 | 400m | 1:02.24 | 1st · 1st on team | — | -0.019 | SR |
| 2021-03-27 | Bryn Mawr vs. NDP Dual Meet 3/27 | 200m | 29.34 | 4th · 2nd on team | — | -0.019 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Private Schools Invitational | 1000m | 3:36.58 | 20th · 2nd on team | 112.7 | -0.031 | SR RSR |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | 500m | 1:23.84 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2020-01-11 | Montgomery Invitational | 500m | 1:24.41 | 17th · 1st on team | — | -0.039 | PR SR |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | 300m | 44.48 | 6th · 2nd on team | — | -0.039 | |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 300m | 44.43 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 500m | 1:24.68 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-12-07 | IAAM Season Opener | 500m | 1:27.96 | 3rd · 1st on team | — | -0.005 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 400m | 57.9 | 6th · 1st on team | — | -0.024 | PR SR |
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 400m | 58.5 | 8th · 2nd on team | — | -0.024 | |
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 800m | 2:22.2 | 3rd · 1st on team | 130.6 | -0.024 | ★PR ★R SR RSR |
| 2019-04-06 | PIkesville Track Classic | 800m | 2:27.94 | 21st · 1st on team | 123.8 | -0.033 | PR R SR RSR |
| 2019-04-03 | Quad Meet @ Mcd | 800m | 2:36.89 | 2nd · 1st on team | 121.0 | -0.007 | RSR |
| 2019-04-03 | Quad Meet @ Mcd | 1600m | 6:03.1 | 5th · 2nd on team | 117.1 | -0.007 | SR |
| 2019-01-18 | IAAM/MIAA Indoor TF Championships | 800m | 2:34.42 | 5th · 1st on team | 120.5 | -0.039 | SR RSR |
| 2019-01-04 | IAAM/MIAA Meet #2 | 800m | 2:41.9 | 6th · 1st on team | 114.9 | -0.039 | |
| 2018-12-21 | HCC/Dwight Scott Invitational | 800m | 2:43.01 | 11th · 1st on team | 114.6 | -0.032 | |
| 2018-12-14 | IAAM/MIAA Meet #1 | 800m | 2:38.07 | 4th · 1st on team | 117.4 | -0.039 | SR RSR |
| 2018-11-30 | IAAM League Meet | 800m | 2:49.63 | 19th · 2nd on team | 111.1 | -0.010 | SR RSR |
| 2018-11-30 | IAAM League Meet | 1600m | 6:28.57 | 24th · 3rd on team | 108.8 | -0.010 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | IAAM Track and Field Championships Day 1 | 1600m | 5:55.01 | 13th · 3rd on team | 117.5 | -0.024 | ★PR SR |
| 2018-05-11 | IAAM Track and Field Championships Day 1 | 800m | 2:31.87 | 8th · 3rd on team | 122.2 | -0.024 | PR R SR RSR |
| 2018-05-02 | IAAM League Meet @ John Carroll | 1600m | 5:55.7 | 4th · 2nd on team | 118.6 | -0.017 | PR SR |
| 2018-04-20 | Scorpion Classic | 800m | 2:34.02 | 12th · 3rd on team | 120.6 | -0.029 | PR R SR RSR |
| 2018-04-13 | Pikesville Track Classic | 800m | 2:35.12 | 9th · 2nd on team | 118.9 | -0.033 | PR R SR RSR |
| 2018-01-26 | IAAM/MIAA Championships | 800m | 2:42.73 | 12th · 3rd on team | 114.1 | -0.039 | PR SR |
| 2018-01-19 | IAAM/MIAA Meet 3 | 800m | 2:43.64 | 1st · 1st on team | 113.4 | -0.039 | PR SR |
| 2018-01-05 | IAAM/MIAA Meet 2 | 800m | 2:55.64 | 4th · 1st on team | 105.7 | -0.039 | PR SR |
| 2018-01-05 | IAAM/MIAA Meet 2 | 1600m | 6:37.93 | 6th · 2nd on team | 104.4 | -0.039 | PR SR |
| 2017-12-23 | PR Holiday Invitational | 1000m | 3:29.64 | 35th · 1st on team | 114.5 | -0.039 | ★PR R SR RSR |
| 2017-12-02 | IAAM Group Meet | 1600m | 6:50.06 | 31st · 4th on team | 102.8 | -0.010 | PR SR RSR |