Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 22:35.6 | 75th · 4th on team | 114.8 | +7.7% | CSR |
| 2024-10-19 | Annapolis High School | 5000m | 22:22 | 20th · 4th on team | 118.7 | +5.4% | CSR RSR |
| 2024-10-08 | Broadneck High School | 5000m | 22:48.2 | 2nd · 1st on team | 117.3 | +6.3% | ★CR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 23:03.2 | 26th · 4th on team | 112.9 | +7.7% | CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 21:44.8 | 19th · 5th on team | 114.4 | -2.1% | SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 21:44.7 | 56th · 5th on team | 111.8 | +0.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 21:27.5 | 39th · 2nd on team | 121.5 | +7.7% | ★CR CSR |
| 2023-11-02 | Chesapeake High School | 5000m | 19:44.1 | 8th · 1st on team | 124.7 | -2.1% | ★PR ★CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 20:56.9 | 7th · 1st on team | 127.4 | +5.4% | ★CR ★R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 21:09 | 36th · 2nd on team | 118.9 | -1.8% | CSR |
| 2023-09-23 | Hereford HS | 4828m | 21:52.8 | 13th · 1st on team | 120.3 | +7.7% | CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 20:54.9 | 9th · 1st on team | 120.3 | -2.1% | PR CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 20:16.7 | 20th · 1st on team | 122.1 | +0.5% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 22:35.3 | 56th · 1st on team | 117.7 | +7.7% | CR CSR |
| 2022-11-03 | Anne Arundel High School | 4828m | 21:49.3 | 12th · 2nd on team | 119.0 | +5.7% | ★CR CSR |
| 2022-10-26 | South River High School | 4828m | 21:05.8 | 10th · 2nd on team | 116.5 | +0.5% | |
| 2022-10-12 | Anne Arundel High School | 4828m | 23:48.9 | 9th · 3rd on team | 109.0 | +5.7% | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 20:55 | 52nd · 3rd on team | 119.8 | -1.8% | PR ★CR R SR CSR RSR |
| 2022-09-07 | South River High School | 4828m | 22:41.4 | 13th · 4th on team | 108.1 | +0.5% | |
| 2022-09-03 | South River High School | 4828m | 20:52.5 | 22nd · 2nd on team | 119.3 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 3A East Region Championships | 400m | 1:00.79 | 11th · 1st on team | — | -1.0% | |
| 2025-05-07 | Anne Arundel County Championships | 400m | 1:01.46 | 14th · 1st on team | — | -1.2% | |
| 2025-04-26 | The Gator Invitational | 400m | 1:07.29 | 60th · 1st on team | — | -0.8% | |
| 2025-04-15 | All-Comers Meet | 200m | 28.41 | 10th · 1st on team | — | -0.3% | ★PR SR |
| 2025-04-11 | Park Invite | 400m | 1:01.73 | 21st · 1st on team | — | -1.5% | |
| 2025-04-05 | TU HS Relay Invitational | 2ksteeple | 9:21.82 | 10th · 2nd on team | — | +0.1% | ★PR SR |
| 2025-03-22 | Seahawk Invitational 2025 | 400m | 1:00.7 | 2nd · 1st on team | — | -0.1% | ★PR SR |
| 2025-02-10 | MPSSAA 3A Central Region Championships | 500m | 1:24.34 | 9th · 1st on team | — | -1.4% | |
| 2025-01-23 | AACPS County Championships | 500m | 1:22.17 | 7th · 1st on team | — | -1.4% | ★PR SR |
| 2025-01-09 | AACPS Intercounty Meet #3 | 500m | 1:23.25 | 3rd · 1st on team | — | -1.4% | |
| 2025-01-03 | AACPS Intercounty Meet #2 | 500m | 1:22.57 | 4th · 1st on team | — | -1.4% | PR SR |
| 2024-12-18 | AACPS Intercounty Meet #1 | 500m | 1:23.28 | 6th · 1st on team | — | -1.4% | PR SR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 500m | 1:28.56 | 11th · 1st on team | — | -1.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A East Region Championships | 3200m | 12:23.69 | 9th · 1st on team | 117.1 | -1.0% | SR RSR |
| 2024-05-16 | MPSSAA 3A East Region Championships | 1600m | 5:48.97 | 11th · 3rd on team | 115.7 | -1.0% | |
| 2024-05-09 | AACPS County Championship | 1600m | 5:47.79 | 11th · 2nd on team | 115.9 | -1.2% | SR RSR |
| 2024-05-09 | AACPS County Championship | 3200m | 12:40.55 | 8th · 1st on team | 114.0 | -1.2% | SR |
| 2024-04-06 | Park Invite | 800m | 2:39.82 | 41st · 4th on team | 114.4 | -0.2% | SR |
| 2024-01-26 | AACPS Inter-County Meet #5 | 1600m | 6:17.55 | 8th · 1st on team | 107.6 | -1.4% | |
| 2024-01-26 | AACPS Inter-County Meet #5 | 3200m | 13:29.67 | 5th · 1st on team | 107.9 | -1.4% | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:52.7 | 40th · 1st on team | 115.0 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | 1600m | 5:37.71 | 8th · 1st on team | 119.6 | -1.0% | ★PR SR |
| 2023-05-11 | AACPS County Championship | 3200m | 12:17.16 | 6th · 1st on team | 119.3 | -0.2% | ★PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 400m | 1:04.84 | 35th · 1st on team | — | -0.2% | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 12:27.92 | 8th · 1st on team | 117.3 | -0.4% | PR SR |
| 2023-03-25 | Seahawk Invitational | 1600m | 5:39.5 | 5th · 2nd on team | 119.7 | -0.1% | PR SR RSR |
| 2023-02-07 | MPSSAA 4A East Region Championships | 3200m | 12:55.27 | 5th · 1st on team | 112.8 | -1.4% | |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | 3200m | 12:47.17 | 5th · 1st on team | 114.0 | -1.4% | PR SR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 1600m | 5:50.21 | 3rd · 2nd on team | 116.3 | -1.4% | PR SR RSR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 800m | 2:38.43 | 6th · 2nd on team | 115.9 | -1.4% | ★PR SR |
| 2022-12-14 | District V Meet #2 | 3200m | 12:50.57 | 1st · 1st on team | 114.0 | -1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-11 | MPSSAA 4A East Region Championships | 800m | 2:45.88 | 14th · 3rd on team | 114.0 | +2.6% | PR R SR RSR |
| 2022-01-19 | AACPS Inter-County Meet #4 | 1600m | 6:23.45 | 22nd · 1st on team | 108.7 | +1.7% | PR R SR RSR |
| 2022-01-19 | AACPS Inter-County Meet #4 | 800m | 2:54.19 | 19th · 1st on team | 107.7 | +1.7% | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 6:37.03 | 21st · 2nd on team | 105.2 | +0.8% | PR R SR RSR |