Sam Rao

2022 XC 92.7

Ridge (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-10	Cherokee HS	3200m	16:38.2	120th · 5th on team	92.7	+0.012	★PR ★CR ★R SR CSR RSR

2023 TF —

Ridge (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-03	NJSIAA Sectionals North 2 Groups 1 and 4	100mh	18.66	33rd · 3rd on team	—	-0.041
2023-05-30	Ridge Novice Invitational	tj	30-00.50	—	—	-0.041
2023-05-23	Skyland Conference Championships	100mh	18.74	7th · 2nd on team	—	-0.038
2023-05-16	Somerset County Championships	100mh	18.54	26th · 3rd on team	—	-0.038
2023-04-22	Somerset County Relays	400mh	1:16.53	12th · 2nd on team	—	-0.041
2023-04-18	Dual: Somerville, Gill, Pingry VS Ridge	tj	29-6.5	—	—	-0.041
2023-04-18	Dual: Somerville, Gill, Pingry VS Ridge	200m	35.04	30th · 4th on team	—	-0.041	SR
2023-04-18	Dual: Somerville, Gill, Pingry VS Ridge	100mh	18.34	4th · 2nd on team	—	-0.041	★PR SR
2023-04-08	Summit Relays	400mh	1:15.56	12th · 1st on team	—	-0.027	SR
2023-02-11	NJSIAA Sectional Championships - North 2 Group 1&4	55mh	10.61	29th · 3rd on team	—	-0.033
2023-02-06	The Varsity Classic	55mh	10.42	72nd · 2nd on team	—	-0.041	★PR SR
2023-02-06	The Varsity Classic	400m	1:08.46	71st · 3rd on team	—	-0.041	SR
2023-01-15	Molloy Stanner Games	lj	13-05.00	—	—	-0.041
2023-01-08	Skyland Conference Indoor Championship	tj	29-3	—	—	-0.043
2023-01-08	Skyland Conference Indoor Championship	55mh	10.52	21st · 1st on team	—	-0.043
2023-01-02	Somerset County Championships	tj	28-9	—	—	-0.043
2022-12-28	Len Pietrewicz Invitational	55mh	10.48	20th · 1st on team	—	-0.041	PR SR
2022-12-28	Len Pietrewicz Invitational	300m	50.81	40th · 4th on team	—	-0.041	★PR SR
2022-12-20	Tony Passarelli Invitational	600m	2:00.18	15th · 1st on team	—	-0.027	★PR SR

2022 TF —

Ridge (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-07	Raider Twilight II	400m	1:07.16	16th · 4th on team	—	-0.038	★PR SR
2022-06-04	NJSIAA Sectionals North 2 Groups 1 and 4	tj	29-04.50	—	—	-0.041
2022-06-04	NJSIAA Sectionals North 2 Groups 1 and 4	400mh	1:18.07	30th · 3rd on team	—	-0.041
2022-06-04	NJSIAA Sectionals North 2 Groups 1 and 4	100mh	18.62	28th · 1st on team	—	-0.041
2022-05-24	Skyland Conference Championships	tj	29-01.00	—	—	-0.038
2022-05-24	Skyland Conference Championships	100mh	18.52	4th · 1st on team	—	-0.038
2022-05-24	Skyland Conference Championships	400mh	1:16.98	10th · 2nd on team	—	-0.038
2022-05-21	Fr/So/Nov Skyland Girls Championship	400mh	1:16.5	6th · 1st on team	—	-0.038
2022-05-21	Fr/So/Nov Skyland Girls Championship	100mh	18.64	2nd · 1st on team	—	-0.038
2022-04-30	Randolph Relays	tj	29-10	—	—	-0.039
2022-04-30	Randolph Relays	400mh	1:15.12	15th · 1st on team	—	-0.039	★PR SR
2022-04-25	Hillsborough, Bridgewater, Immaculata vs Ridge	lj	13-10.5	—	—	-0.041
2022-04-25	Hillsborough, Bridgewater, Immaculata vs Ridge	100m	14.54	21st · 5th on team	—	-0.041	★PR SR
2022-04-20	Somerville, Gill, Pingry vs Ridge	tj	28-6	—	—	-0.041
2022-04-20	Somerville, Gill, Pingry vs Ridge	100mh	18.44	3rd · 1st on team	—	-0.041	PR SR
2022-04-16	Somerset County Relays	400mh	1:15.35	9th · 2nd on team	—	-0.041	PR SR
2022-04-09	Skyland Conference Relays	400mh	1:16.57	8th · 1st on team	—	-0.042
2022-04-02	Summit Relays	400mh	1:15.83	15th · 2nd on team	—	-0.027	PR SR
2022-02-12	NJSIAA Sectional Championships - North 2 Group 1&4	55mh	10.83	30th · 2nd on team	—	-0.033	PR SR
2022-01-23	Skyland Conference Indoor Championship	55mh	11.31	28th · 2nd on team	—	-0.033
2022-01-19	The Armory Frosh/Novice Meet	400m	1:09.53	10th · 2nd on team	—	-0.041	PR SR
2022-01-10	Wayne Valentine Invitational	55mh	11.73	36th · 1st on team	—	-0.027
2021-12-28	Coach Glynn Holiday Carnival	55mh	11.3	20th · 1st on team	—	-0.043	PR SR
2021-12-28	Coach Glynn Holiday Carnival	200m	31.12	18th · 2nd on team	—	-0.043	★PR SR