Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 6:09.09 | 58th · 56th on team | — | -0.030 | |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 6:07.2 | 1st · 1st on team | — | -0.038 | |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 200m | 31.84 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 1mile | 6:02.91 | 1st · 1st on team | — | -0.032 | |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 800m | 2:42.66 | 1st · 1st on team | — | -0.032 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 800m | 2:41.1 | 1st · 1st on team | — | -0.032 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 1mile | 6:00.14 | 3rd · 1st on team | — | -0.038 | |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 800m | 2:42.89 | 1st · 1st on team | — | -0.038 | SR |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | 1mile | 6:11.39 | 3rd · 3rd on team | — | -0.038 | |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | 800m | 2:52.31 | 1st · 1st on team | — | -0.038 | |
| 2025-12-21 | USATF Minnesota Indoor All-Comers Meet #2 | 800m | 2:47.76 | 1st · 1st on team | — | -0.038 | SR |
| 2025-12-14 | USATF Minnesota Indoor All-Comers Meet #1 | 1mile | 6:18.88 | 1st · 1st on team | — | -0.032 | |
| 2025-08-05 | USATF Minnesota Summer Meet #5 | 400m | 1:09.25 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2025-08-05 | USATF Minnesota Summer Meet #5 | 1mile | 5:50.44 | 1st · 1st on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-29 | USATF Minnesota Summer Meet #4 | 800m | 2:39.98 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2025-07-15 | USATF Minnesota Summer Meet #3 | 1mile | 5:53.41 | 1st · 1st on team | — | -0.023 | SR |
| 2025-06-28 | USATF Minnesota Open & Masters Championships | 800m | 2:42.1 | 1st · 1st on team | — | -0.032 | SR |
| 2025-06-28 | USATF Minnesota Open & Masters Championships | 1500m | 5:33.74 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2025-06-18 | Mini-Apple Night of Miles | 1mile | 5:56.45 | 46th · 45th on team | — | -0.031 | SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 6:04.62 | 1st · 1st on team | — | -0.038 | SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 6:04.62 | 14th · 14th on team | — | -0.038 | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:54.53 | 1st · 1st on team | — | -0.038 | SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:54.53 | 4th · 4th on team | — | -0.038 | |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 1mile | 6:08.04 | 1st · 1st on team | — | -0.032 | |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:13.29 | 1st · 1st on team | — | -0.032 | SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:55.37 | 1st · 1st on team | — | -0.032 | SR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 6:05.97 | 1st · 1st on team | — | -0.038 | SR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 1mile | 6:10.19 | 2nd · 1st on team | — | -0.038 | SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 1mile | 6:32.11 | 2nd · 1st on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 5:48.72 | 34th · 34th on team | — | -0.030 | |
| 2024-03-10 | USATF Minnesota Indoor Championships | 1mile | 5:42.26 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 1mile | 5:44.17 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 200m | 34.69 | 1st · 1st on team | — | -0.038 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 200m | 33.36 | 1st · 1st on team | — | -0.032 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:40.7 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 200m | 33.1 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:12.15 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 5:50.34 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-12-17 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 3000m | 12:09.21 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 1mile | 5:56.98 | 1st · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 1mile | 6:21.61 | 2nd · 2nd on team | — | -0.023 | |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 1mile | 5:56.33 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 6:12.11 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 800m | 2:56.99 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 6:22.51 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 1mile | 6:26.04 | 2nd · 2nd on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-12 | USATF Minnesota Open & Masters Outdoor Track & Field Championships | 400m | 1:17.7 | 3rd · 3rd on team | — | -0.026 | PR SR |