Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Cary Academy | 5000m | 25:50.6 | 31st · 26th on team | — | +0.044 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Cary Academy | 5000m | 22:24.6 | 19th · 17th on team | 98.7 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Durham Academy XC Course | 5000m | 22:59.5 | 21st · 8th on team | 94.0 | +0.026 | PR ★CR SR CSR |
| 2021-08-28 | Cary Academy | 5000m | 24:46.2 | 36th · 21st on team | 88.7 | +0.044 | SR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:27 | 70th · 8th on team | 97.3 | +0.012 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cary Academy | 5000m | 23:19.9 | 34th · 26th on team | 94.9 | +0.044 | CR R CSR RSR |
| 2020-09-21 | WakeMed Soccer Park | 5000m | 23:18.2 | 30th · 25th on team | 89.3 | +0.000 | PR ★CR SR CSR |
| 2020-09-12 | Cary Academy | 3200m | 13:57.3 | 16th · 12th on team | 93.0 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D1 T&F State Championships | tj | 36-08.00 | — | — | -0.035 | |
| 2024-05-11 | TISAC Championship | tj | 36' 4 | — | — | -0.029 | |
| 2024-05-02 | DA Home Meet 5 | tj | 36' 6.5 | — | — | -0.030 | |
| 2024-04-24 | Cary Academy Home Meet #4 | tj | 34-04.00 | — | — | -0.035 | |
| 2024-04-24 | Cary Academy Home Meet #4 | lj | 16-03.00 | — | — | -0.035 | |
| 2024-04-17 | Cary Academy Home Meet #3 | lj | 16-05.50 | — | — | -0.035 | |
| 2024-04-17 | Cary Academy Home Meet #3 | tj | 36-07.50 | — | — | -0.035 | |
| 2024-04-10 | Cary Academy Home Meet #2 | tj | 35-01.50 | — | — | -0.035 | |
| 2024-04-04 | Cary Academy Home Meet #1 | tj | SCR | — | — | -0.035 | |
| 2024-03-21 | NRCA vs Grace vs CA | tj | DNS | — | — | -0.030 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | lj | DNS | — | — | -0.039 | |
| 2024-01-30 | CA & Trinity vs RC | lj | 17' 3.5 | — | — | -0.019 | |
| 2024-01-08 | Cary Academy Polar Bear #2 | lj | 16-08.50 | — | — | -0.035 | |
| 2024-01-08 | Cary Academy Polar Bear #2 | 55m | 7.32 | 9th · 2nd on team | — | -0.035 | |
| 2023-12-07 | Cary Academy Polar Bear #1 | lj | 16-08.00 | — | — | -0.035 | |
| 2023-12-07 | Cary Academy Polar Bear #1 | 55m | 7.32 | 7th · 3rd on team | — | -0.035 | SR |
| 2023-12-07 | Cary Academy Polar Bear #1 | 300m | 40.98 | 7th · 3rd on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TISAC Conference Meet | lj | 17-07.25 | — | — | -0.030 | |
| 2023-05-04 | DA Home Meet 4 | lj | 17' 4.5 | — | — | -0.030 | |
| 2023-03-29 | Cary Academy Home Meet #1 | lj | ND | — | — | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | tj | DNS | — | — | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | lj | DNS | — | — | -0.035 | |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | lj | 18-01.00 | — | — | -0.039 | |
| 2023-02-07 | TISITC Championship | lj | 17-08.00 | — | — | -0.018 | |
| 2023-02-07 | TISITC Championship | 55m | 7.3 | 6th · 3rd on team | — | -0.018 | ★PR SR |
| 2023-01-12 | Cary Academy Polar Bear #2 | lj | 17-01.25 | — | — | -0.018 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | shot | 30-00.75 | — | — | -0.018 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | 300m | 41.43 | 8th · 6th on team | — | -0.018 | PR SR |
| 2023-01-12 | Cary Academy Polar Bear #2 | 55m | 7.31 | 6th · 4th on team | — | -0.018 | PR SR |
| 2023-01-07 | Just Don't Lose HS Classic | lj | 15-04.00 | — | — | -0.039 | |
| 2022-12-08 | Ravenscroft Polar Bear 2022 | shot | SCR | — | — | -0.019 | |
| 2022-12-08 | Ravenscroft Polar Bear 2022 | lj | SCR | — | — | -0.019 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | DA Home Meet 5 | lj | 15' 9.75 | — | — | -0.030 | |
| 2022-05-05 | DA Home Meet 5 | tj | 34' 0 | — | — | -0.030 | |
| 2022-05-05 | DA Home Meet 5 | 200m | 24.32 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
| 2022-04-28 | Cary Academy Home Meet #4 | tj | ND | — | — | -0.035 | |
| 2022-04-28 | Cary Academy Home Meet #4 | lj | 17-04.50 | — | — | -0.035 | |
| 2022-04-20 | Cary Academy T&F Senior Night | lj | 17-11.00 | — | — | -0.035 | |
| 2022-04-20 | Cary Academy T&F Senior Night | tj | 34-11.75 | — | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | lj | 17-06.75 | — | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | tj | 34-10.25 | — | — | -0.035 | |
| 2022-04-13 | Cary Academy Home Meet #2 | 200m | 26.46 | 3rd · 2nd on team | — | -0.035 | |
| 2022-03-25 | NRCA vs CA vs TA (R) | lj | 17-09.50 | — | — | -0.030 | |
| 2022-03-25 | NRCA vs CA vs TA (R) | tj | 34-09.00 | — | — | -0.030 | |
| 2022-03-25 | NRCA vs CA vs TA (R) | 200m | 25.64 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2022-03-19 | Cary Academy Invitational | lj | 17-07.50 | — | — | -0.035 | |
| 2022-03-19 | Cary Academy Invitational | tj | DNS | — | — | -0.035 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | lj | 17-11.00 | — | — | -0.039 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 300m | 42.91 | 18th · 2nd on team | — | -0.039 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | lj | 17-05.75 | — | — | -0.018 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | 300m | 41.52 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | lj | DNS | — | — | -0.039 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | tj | 34-05.00 | — | — | -0.035 | |
| 2021-05-08 | TISAC Championship | tj | 35-03.00 | — | — | -0.035 | |
| 2021-05-08 | TISAC Championship | lj | 18-02.75 | — | — | -0.035 | |
| 2021-04-28 | DA Home Meet 4 | tj | 33' 7 | — | — | -0.030 | |
| 2021-04-28 | DA Home Meet 4 | lj | 17' 10 | — | — | -0.030 | |
| 2021-04-22 | Cary Academy Home Meet #3 | tj | 32-08.50 | — | — | -0.035 | |
| 2021-04-22 | Cary Academy Home Meet #3 | lj | 16-11.75 | — | — | -0.035 | |
| 2021-04-22 | Cary Academy Home Meet #3 | hj | NH | — | — | -0.035 | |
| 2021-04-15 | Cary Academy Home Meet #2 | tj | 33-10.00 | — | — | -0.035 | |
| 2021-04-15 | Cary Academy Home Meet #2 | hj | 5-00.00 | — | — | -0.035 | |
| 2021-04-08 | Cary Academy Home Meet #1 | lj | 17-00.00 | — | — | -0.035 | |
| 2021-04-08 | Cary Academy Home Meet #1 | hj | NH | — | — | -0.035 | |
| 2021-03-25 | CA, WCA, GRACE @ RVC | lj | 15' 7 | — | — | -0.029 | |
| 2021-03-25 | CA, WCA, GRACE @ RVC | hj | 4' 9 | — | — | -0.029 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | CAMSC Conference Championship | lj | 14-05.25 | — | — | -0.035 | |
| 2019-05-06 | CAMSC Conference Championship | hj | 4-08.00 | — | — | -0.035 | |
| 2019-05-06 | CAMSC Conference Championship | 600m | 1:53.9 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2019-05-06 | CAMSC Conference Championship | 100mh | 19.23 | 6th · 2nd on team | — | -0.035 | |
| 2019-04-30 | Ravens MS Home Track Meet #4 | hj | 4-06.00 | — | — | -0.029 | |
| 2019-04-30 | Ravens MS Home Track Meet #4 | 400m | 1:09.54 | 8th · 4th on team | — | -0.029 | ★PR SR |
| 2019-04-30 | Ravens MS Home Track Meet #4 | 100mh | 19.14 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2019-04-30 | Ravens MS Home Track Meet #4 | 600m | 1:57.3 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2019-04-23 | Cary Academy MS Home Meet #4 | lj | 14-09.00 | — | — | -0.035 | |
| 2019-04-23 | Cary Academy MS Home Meet #4 | hj | 5-00.00 | — | — | -0.035 | |
| 2019-04-23 | Cary Academy MS Home Meet #4 | 600m | 1:57.69 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2019-04-23 | Cary Academy MS Home Meet #4 | 100mh | 19.66 | 3rd · 2nd on team | — | -0.035 | |
| 2019-04-09 | Cary Academy MS Home Meet #3 | hj | 4-10.00 | — | — | -0.035 | |
| 2019-04-09 | Cary Academy MS Home Meet #3 | lj | 13-03.00 | — | — | -0.035 | |
| 2019-04-09 | Cary Academy MS Home Meet #3 | 100mh | 19.66 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2019-04-09 | Cary Academy MS Home Meet #3 | 600m | 2:02.73 | 5th · 2nd on team | — | -0.035 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | hj | 4-04.00 | — | — | -0.035 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | lj | 13-09.50 | — | — | -0.035 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | 100mh | 20.98 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2019-03-12 | NRCA vs Cary Academy | 600m | 1:57.7 | 2nd · 2nd on team | — | -0.030 | PR SR |