Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Brandywine HS | 5000m | — | — | — | +0.036 | |
| 1995-10-21 | Brandywine HS | 5000m | 17:06 | 1st · 1st on team | 129.6 | +0.036 | ★CR CSR |
| 1995-10-17 | Comstock | 5000m | 17:35 | 1st · 1st on team | 128.3 | +0.043 | ★CR CSR |
| 1995-10-10 | Otsego HS | 5000m | 16:14 | 1st · 1st on team | 130.2 | -0.019 | ★PR ★CR SR CSR |
| 1995-10-03 | Meyer Broadway Park | 5000m | 17:02 | 1st · 1st on team | 134.3 | +0.085 | ★CR CSR RSR |
| 1995-09-30 | Kalamazoo Valley Community College | 5000m | 16:33 | 1st · 1st on team | 134.2 | +0.030 | ★CR CSR RSR |
| 1995-09-26 | Honeysett Farm | 5000m | 17:42 | 1st · 1st on team | 130.5 | +0.078 | CSR |
| 1995-09-23 | Lakeview HS (Lakeview) | 5000m | 16:54 | 1st · 1st on team | 132.5 | +0.049 | ★CR CSR RSR |
| 1995-09-19 | Vicksburg | 5000m | 16:29 | 1st · 1st on team | 129.8 | +0.006 | PR ★CR SR CSR |
| 1995-09-16 | Heather Hills Golf Course | 5000m | 17:20 | 1st · 1st on team | 131.5 | +0.061 | ★CR CSR RSR |
| 1995-09-12 | Portage Central High School | 5000m | 17:25 | 1st · 1st on team | 126.4 | +0.023 | ★CR CSR |
| 1995-09-09 | Glen Oaks Community College | 5000m | 17:01 | 1st · 1st on team | 126.2 | -0.000 | ★CR CSR |
| 1995-09-06 | Fitzgerald Park | 5000m | 17:01 | 1st · 1st on team | 128.2 | +0.017 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-05 | Grand Rapids Golf Club | 5000m | 17:47 | 50th · 2nd on team | 123.9 | +0.019 | ★CR CSR |
| 1994-10-29 | Allegan County Fairgrounds | 5000m | 17:14 | 2nd · 2nd on team | 126.1 | -0.000 | ★CR CSR |
| 1994-10-22 | Brandywine HS | 5000m | 17:31 | 1st · 1st on team | 128.1 | +0.036 | CR CSR |
| 1994-10-13 | Allegan County Fairgrounds | 5000m | 17:36 | 2nd · 2nd on team | 122.2 | -0.000 | CR CSR |
| 1994-10-11 | Honeysett Farm | 5000m | 17:11 | 2nd · 2nd on team | 135.3 | +0.078 | ★CR ★R CSR RSR |
| 1994-10-04 | Comstock | 5000m | 18:10 | 2nd · 2nd on team | 121.9 | +0.043 | CR CSR |
| 1994-10-01 | Gull Lake View Golf Course | 5000m | 17:46 | 2nd · 2nd on team | 125.2 | +0.028 | ★CR CSR |
| 1994-09-27 | Warner Camp | 5000m | 18:03 | 2nd · 2nd on team | 119.1 | +0.007 | ★CR CSR |
| 1994-09-24 | Riverside Elementary School | 5000m | 17:30 | 2nd · 2nd on team | 121.8 | -0.008 | ★CR CSR |
| 1994-09-20 | Honeysett Farm | 5000m | 17:28 | 2nd · 2nd on team | 133.2 | +0.078 | CR CSR |
| 1994-09-13 | Parchment HS | 5000m | 17:21 | 2nd · 2nd on team | 128.4 | +0.019 | ★CR CSR |
| 1994-09-10 | Glen Oaks Community College | 5000m | 17:28 | 2nd · 2nd on team | 125.1 | -0.000 | CR CSR |
| 1994-09-07 | Hastings HS | 5000m | 16:46 | 2nd · 2nd on team | 133.3 | +0.024 | PR ★CR R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Saskatoon Golf Club | 5000m | 17:38 | 71st · 2nd on team | 124.2 | +0.019 | ★CR CSR |
| 1993-10-30 | Allegan County Fairgrounds | 5000m | 17:45 | 2nd · 2nd on team | 121.1 | -0.000 | CR CSR |
| 1993-10-23 | Brandywine HS | 5000m | 17:42 | 2nd · 2nd on team | 126.0 | +0.036 | CR CSR |
| 1993-10-19 | Prairie View County Park | 5000m | 16:55 | 3rd · 3rd on team | 125.1 | -0.008 | PR ★CR SR CSR |
| 1993-10-11 | Otsego HS | 5000m | 17:20 | 3rd · 3rd on team | 121.8 | -0.019 | PR CR SR CSR |
| 1993-10-05 | Honeysett Farm | 5000m | 17:57 | 2nd · 2nd on team | 127.9 | +0.078 | CR R CSR RSR |
| 1993-10-02 | Kalamazoo Valley Community College | 5000m | 17:52 | 2nd · 2nd on team | 123.7 | +0.030 | CR R CSR RSR |
| 1993-09-28 | Kellogg Forest | 5000m | 18:44 | 2nd · 2nd on team | 121.6 | +0.062 | ★CR CSR |
| 1993-09-21 | Allegan County Fairgrounds | 5000m | 18:11 | 3rd · 3rd on team | 117.5 | -0.000 | CR CSR |
| 1993-09-18 | Groveland Oaks County Park | 5000m | 17:49 | 3rd · 3rd on team | 120.7 | -0.002 | ★CR CSR |
| 1993-09-11 | Glen Oaks Community College | 5000m | 17:47 | 2nd · 2nd on team | 122.1 | -0.000 | PR CR R SR CSR RSR |
| 1993-09-01 | Allegan County Fairgrounds | 5000m | 18:23 | 2nd · 2nd on team | 117.8 | -0.000 | PR CR R SR CSR RSR |