Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 21:15 | 55th · 1st on team | 120.1 | +0.039 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 20:33 | 7th · 1st on team | 122.6 | +0.022 | ★CR CSR |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 20:45 | 4th · 1st on team | 122.3 | +0.022 | CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 19:58 | 4th · 1st on team | 122.9 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 20:59 | 5th · 1st on team | 117.3 | -0.011 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 20:18 | 17th · 1st on team | 119.9 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 21:46 | 6th · 1st on team | 116.3 | +0.022 | PR CR SR CSR RSR |
| 2024-09-17 | Darlington Park | 5000m | 22:19 | 8th · 1st on team | 109.3 | -0.011 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:56.04 | 17th · 1st on team | 113.3 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:30.5 | 13th · 1st on team | 120.6 | -0.042 | |
| 2025-05-06 | Passaic County Championships | 1600m | 5:36.8 | 4th · 1st on team | 120.9 | -0.037 | |
| 2025-05-06 | Passaic County Championships | 800m | 2:27.58 | 5th · 1st on team | 124.4 | -0.037 | SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:37.68 | 4th · 1st on team | 120.8 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 800m | 2:30.93 | 2nd · 1st on team | 121.4 | -0.037 | SR |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 800m | 2:35.8 | 2nd · 1st on team | 119.2 | -0.023 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 3200m | 12:53.37 | 3rd · 2nd on team | 114.8 | -0.023 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 1600m | 5:43.49 | 1st · 1st on team | 120.1 | -0.023 | |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 1600m | 5:44.38 | 1st · 1st on team | 118.4 | -0.037 | |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 800m | 2:35.49 | 1st · 1st on team | 118.0 | -0.037 | |
| 2025-04-04 | F.A.T. Duals: Passaic Valley @ Wayne Hills | 800m | 2:33.67 | 1st · 1st on team | 118.6 | -0.037 | SR |
| 2025-04-04 | F.A.T. Duals: Passaic Valley @ Wayne Hills | 1600m | 5:48.79 | 1st · 1st on team | 116.4 | -0.037 | |
| 2025-04-04 | F.A.T. Duals: Passaic Valley @ Wayne Hills | 3200m | 12:56.87 | 1st · 1st on team | 113.2 | -0.037 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 5:37.77 | 20th · 1st on team | 120.7 | -0.033 | |
| 2025-02-14 | Garden State HS Invitational | 1600m | 5:25.47 | 24th · 1st on team | 124.3 | -0.043 | ★PR SR RSR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:34.47 | 6th · 1st on team | 121.9 | -0.033 | SR RSR |
| 2025-01-20 | Passaic County Indoor Championships | 1600m | 5:37.19 | 1st · 1st on team | 120.0 | -0.043 | SR RSR |
| 2025-01-20 | Passaic County Indoor Championships | 800m | 2:38.45 | 10th · 2nd on team | 114.9 | -0.043 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 12:44.92 | 2nd · 1st on team | 116.2 | -0.043 | SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 5:59.88 | 3rd · 1st on team | 112.4 | -0.043 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 800m | 2:33.94 | 4th · 2nd on team | 118.2 | -0.043 | SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 5:43.1 | 12th · 1st on team | 118.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:28.74 | 7th · 2nd on team | 123.0 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:23.83 | 7th · 2nd on team | 126.5 | -0.042 | ★PR SR |
| 2024-05-22 | Passaic County Championships | 3200m | 12:40.5 | 5th · 2nd on team | 115.8 | -0.038 | ★PR SR |
| 2024-05-22 | Passaic County Championships | 800m | 2:24.67 | 5th · 2nd on team | 126.6 | -0.038 | PR ★R SR RSR |
| 2024-05-22 | Passaic County Championships | 1600m | 5:29.82 | 3rd · 2nd on team | 123.6 | -0.038 | |
| 2024-05-11 | Destroyer Invitational | 1600m | 5:28.02 | 1st · 1st on team | 123.2 | -0.043 | |
| 2024-05-11 | Destroyer Invitational | 800m | 2:27.66 | 2nd · 2nd on team | 123.1 | -0.043 | SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 800m | 2:33.2 | 2nd · 2nd on team | 119.5 | -0.037 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 12:54.22 | 7th · 3rd on team | 113.1 | -0.037 | PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:26.57 | 3rd · 2nd on team | 124.5 | -0.037 | PR SR RSR |
| 2024-04-27 | Lion Invitational | 1600m | 5:30.89 | 8th · 2nd on team | 122.4 | -0.041 | PR SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:34.52 | 14th · 2nd on team | 118.8 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:37.22 | 7th · 2nd on team | 121.1 | -0.033 | PR SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 5:42.47 | 2nd · 2nd on team | 118.3 | -0.043 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 800m | 2:32.21 | 3rd · 2nd on team | 119.8 | -0.043 | |
| 2023-12-27 | Pearl River Holiday Festival | 1500m | 6:15.46 | 13th · 3rd on team | — | -0.021 | ★PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 800m | 2:31.64 | 6th · 1st on team | 120.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:24.69 | 11th · 2nd on team | 126.3 | -0.042 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:10.55 | 9th · 1st on team | — | -0.042 | ★PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 400mh | 1:11.54 | 2nd · 1st on team | — | -0.037 | SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:33.93 | 3rd · 2nd on team | 119.0 | -0.037 | |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 400mh | 1:13.31 | 1st · 1st on team | — | -0.037 | SR |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 800m | 2:36.76 | 2nd · 2nd on team | 117.1 | -0.037 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:32.13 | 13th · 2nd on team | 121.0 | -0.033 | SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 55mh | 10.05 | 15th · 1st on team | — | -0.043 | SR |
| 2023-01-23 | Passaic County Indoor Championships | 55mh | 10.07 | 16th · 2nd on team | — | -0.043 | |
| 2023-01-23 | Passaic County Indoor Championships | 800m | 2:40.24 | 11th · 3rd on team | 114.0 | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 800m | 2:38.26 | 3rd · 2nd on team | 115.5 | -0.043 | SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 55mh | 10.32 | 5th · 1st on team | — | -0.043 | SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 55mh | 10.36 | 6th · 2nd on team | — | -0.043 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 55mh | 10.34 | 34th · 1st on team | — | -0.043 | SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 600m | 1:50.31 | 9th · 2nd on team | — | -0.043 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:11.03 | 11th · 1st on team | — | -0.042 | PR SR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 400mh | 1:11.06 | 9th · 1st on team | — | -0.038 | PR SR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 800m | 2:27.94 | 8th · 2nd on team | 123.9 | -0.038 | PR R SR RSR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 400mh | 1:13.04 | 4th · 1st on team | — | -0.038 | |
| 2022-05-06 | Big North Championships-Independence and Liberty | 100mh | 19.88 | 14th · 6th on team | — | -0.038 | |
| 2022-05-06 | Big North Championships-Independence and Liberty | 100mh | 19.28 | 11th · 3rd on team | — | -0.038 | |
| 2022-04-30 | Lion Invitational | 100mh | 18.75 | 33rd · 1st on team | — | -0.041 | |
| 2022-04-30 | Lion Invitational | 400mh | 1:12.61 | 11th · 1st on team | — | -0.041 | PR SR |
| 2022-04-12 | LL and FL @ Wayne Hills | 400mh | 1:13.59 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-04-12 | LL and FL @ Wayne Hills | 100mh | 18.68 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 10.35 | 20th · 2nd on team | — | -0.033 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:35.71 | 12th · 1st on team | 118.7 | -0.033 | PR R SR RSR |
| 2022-02-16 | Ed Grant Last Chance Invitational | 55mh | 10.01 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2022-02-16 | Ed Grant Last Chance Invitational | 55mh | 10.31 | 5th · 2nd on team | — | -0.027 | |
| 2022-02-16 | Ed Grant Last Chance Invitational | 800m | 2:46.96 | 1st · 1st on team | 111.3 | -0.027 | PR SR |
| 2022-02-09 | Wayne Valley Polar Bear | 55mh | 10.34 | 1st · 1st on team | — | -0.025 | PR SR |
| 2022-02-09 | Wayne Valley Polar Bear | 800m | 2:47.11 | 2nd · 1st on team | 111.5 | -0.025 | PR R SR RSR |
| 2022-01-24 | Passaic County Indoor Championships | 400m | 1:08.68 | 11th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-01-19 | The Armory Frosh/Novice Meet | 55mh | 10.51 | 2nd · 1st on team | — | -0.041 | |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 55mh | 10.45 | 14th · 3rd on team | — | -0.043 | PR SR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 400m | 1:08.92 | 18th · 2nd on team | — | -0.043 | PR SR |
| 2021-12-20 | Spike Shoe Holiday Festival | 55mh | 10.74 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-12-20 | Spike Shoe Holiday Festival | 200m | 32.05 | 24th · 3rd on team | — | -0.041 | ★PR SR |