Josh Dluhos
Robert Morris (PA) · Sr · NCAA DIMID-ATLANTICNORTHEAST · Compare head to head
Athlete rating
107.1
2005 XC season
Races
12
Seasons
4
2002 — 2005
RankedNation #3321·NCAA DI #2056·MID-ATLANTIC #317·NORTHEAST #82·PA #403·Team #5
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Training paces
& VO2max →
critical speed
5:40/mi, fitted from
4 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2004 XC
110.2
Robert Morris (PA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-30 |
Quinnipiac
|
8000m |
27:11.3 |
16th
· 1st on team |
110.2 |
+0.034 |
★CR
SR
CSR
RSR
|
2003 XC
103.3
Robert Morris (PA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-09-06 |
Duquesne University
|
6759m |
23:32 |
46th
· 1st on team |
103.3 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2002 XC
111.9
Robert Morris (PA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2002-11-02 |
Stanley Quarter Park
|
8000m |
26:50 |
22nd
· 1st on team |
111.9 |
+0.039 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2004 TF
102.0
Robert Morris (PA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-05-01 |
Meet results →
|
Men's 10,000 Meters |
34:01.41 |
9th
· 1st on team |
100.2 |
— |
★PR
SR
|
| 2004-02-15 |
Race results →
|
3000m |
9:12.7 |
14th
· 1st on team |
103.9 |
— |
★PR
SR
RSR
|
2003 TF
106.1
Robert Morris (PA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-05-04 |
Race results →
|
5000m |
15:55.69 |
20th
· 1st on team |
106.1 |
— |
★PR
SR
RSR
|
