Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 16:40 | 60th · 1st on team | 126.7 | +0.034 | ★CR CSR |
| 2024-10-26 | Ponaganset High School | 5000m | 16:28.5 | 5th · 1st on team | 125.9 | +0.011 | ★CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:12.5 | 36th · 1st on team | 117.8 | +0.043 | SR CSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 16:06 | 3rd · 1st on team | 127.1 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 17:35 | 24th · 1st on team | 121.0 | +0.034 | CR CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 18:11 | 1st · 1st on team | 112.1 | -0.004 | ★CR CSR |
| 2024-09-14 | Highland Park | 5000m | 16:52.01 | 7th · 1st on team | 126.0 | +0.028 | ★CR R CSR RSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 16:59 | 1st · 1st on team | 120.5 | -0.002 | ★CR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 16:28.1 | 3rd · 1st on team | 124.9 | +0.009 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ponaganset High School | 5000m | 16:56.2 | 29th · 1st on team | 121.9 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-28 | Ponaganset High School | 5000m | 18:09.2 | 14th · 2nd on team | 115.8 | +0.011 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:06.5 | 37th · 1st on team | 118.5 | +0.043 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:24.6 | 36th · 1st on team | 117.6 | -0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ponaganset High School | 5000m | 19:39.2 | 112th · 2nd on team | 107.5 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 18:14.3 | 23rd · 2nd on team | 114.4 | +0.011 | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:54.8 | 66th · 2nd on team | 113.9 | +0.043 | PR CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:03 | 116th · 2nd on team | 108.5 | -0.002 | CR CSR |
| 2022-09-03 | Deerfield Park | 5000m | 18:02.4 | 23rd · 2nd on team | 116.0 | +0.009 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ponaganset High School | 5000m | 20:19.2 | 138th · 4th on team | 103.4 | +0.011 | PR CR SR CSR |
| 2021-10-30 | Ponaganset High School | 5000m | 21:15.6 | 69th · 6th on team | 99.5 | +0.011 | PR CR SR CSR |
| 2021-10-25 | Deerfield Park | 4000m | 15:43.5 | 37th · 1st on team | 104.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2021-09-20 | Rocky Point State Park | 5000m | 27:06 | 34th · 9th on team | — | +0.067 | PR ★CR SR CSR |
| 2021-09-13 | Roger Williams Park | 4828m | 22:35 | 9th · 6th on team | 94.3 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Bruno's Backyard Classic | 800m | 2:05.07 | 9th · 1st on team | 101.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | RIIL Class A Championships | 800m | 2:05.26 | 10th · 1st on team | 120.1 | -0.037 | |
| 2025-05-17 | RIIL Central Division Championships | 1500m | 4:31.56 | 11th · 1st on team | 116.2 | -0.024 | |
| 2025-05-10 | Classical Classic | 800m | 2:03.74 | 11th · 1st on team | 122.1 | -0.037 | ★PR SR |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 1500m | 4:31.98 | 21st · 1st on team | 114.4 | -0.038 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1mile | 4:37.38 | 22nd · 1st on team | 121.0 | -0.045 | |
| 2025-02-15 | RIIL State Indoor Championships | 1500m | 4:12.85 | 4th · 1st on team | 124.8 | -0.035 | SR RSR |
| 2025-02-01 | RIIL Class Championships | 600m | 1:27.07 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2025-02-01 | RIIL Class Championships | 3000m | 9:15.15 | 2nd · 1st on team | 122.9 | -0.035 | |
| 2025-01-25 | RITCA Invitational | 600m | 1:27.62 | 5th · 1st on team | — | -0.035 | |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1000m | 2:41.32 | 1st · 1st on team | 122.8 | -0.035 | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1600m | 4:34.06 | 9th · 1st on team | 121.8 | -0.044 | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1mile | 4:35.83 | 9th · 1st on team | 121.8 | -0.044 | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 800m | 2:06.53 | 15th · 1st on team | 118.4 | -0.044 | SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 600m | 1:27.28 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 3000m | 9:10.8 | 2nd · 1st on team | 123.8 | -0.035 | ★PR SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 600m | 1:30.61 | 1st · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 1600m | 4:42.23 | 27th · 1st on team | 119.8 | -0.030 | PR SR |
| 2024-06-01 | Rhode Island State Championships | 1500m | 4:11.39 | 9th · 1st on team | 124.3 | -0.037 | ★PR R SR RSR |
| 2024-05-25 | Bishop Hendricken Invitational | 1500m | 4:34.82 | 25th · 2nd on team | 112.9 | -0.045 | |
| 2024-05-21 | RIIL Class B Championships | 1500m | 4:13.01 | 4th · 1st on team | 122.9 | -0.038 | PR R SR RSR |
| 2024-05-21 | RIIL Class B Championships | 3000m | 9:17.73 | 3rd · 1st on team | 121.6 | -0.038 | PR SR |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 4:14.83 | 6th · 1st on team | 122.4 | -0.038 | PR R SR RSR |
| 2024-05-05 | RIIL Central Division Championships | 1500m | 4:25.86 | 7th · 1st on team | 117.6 | -0.037 | |
| 2024-05-05 | RIIL Central Division Championships | 800m | 2:07.94 | 6th · 2nd on team | 118.1 | -0.037 | |
| 2024-04-27 | Classical Classic | 800m | 2:06.49 | 17th · 1st on team | 119.0 | -0.037 | PR SR |
| 2024-02-17 | RIIL State Indoor Championships | 1500m | 4:25.52 | 11th · 1st on team | 118.9 | -0.035 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 2:46.46 | 5th · 1st on team | 119.2 | -0.035 | PR SR |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 1000m | 2:49.29 | 4th · 1st on team | 117.2 | -0.035 | |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 1500m | 4:21.57 | 2nd · 1st on team | 120.7 | -0.035 | SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:29.97 | 26th · 1st on team | — | -0.041 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 1500m | 4:31.06 | 5th · 1st on team | 116.5 | -0.035 | SR |
| 2024-01-15 | RIIL Boys - Week 3 | 1000m | 3:00.46 | 6th · 1st on team | 110.0 | -0.035 | |
| 2023-12-16 | RITCA Invitational | 1000m | 2:47.21 | 2nd · 1st on team | 118.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 1500m | 4:24.78 | 17th · 2nd on team | 118.1 | -0.038 | |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 4:44.96 | 12th · 1st on team | 119.1 | -0.036 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 1600m | 4:43.49 | 12th · 1st on team | 118.9 | -0.036 | PR SR |
| 2023-02-15 | RITCA JV Boys State Championships | 1000m | 2:51.25 | 4th · 1st on team | 116.1 | -0.035 | |
| 2023-02-15 | RITCA JV Boys State Championships | 1500m | 4:21.73 | 1st · 1st on team | 120.8 | -0.035 | |
| 2023-02-11 | RITCA Last Chance Qualifier | 1500m | 4:24.11 | 7th · 2nd on team | 119.7 | -0.035 | |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:21.09 | 4th · 1st on team | 121.1 | -0.035 | PR R SR RSR |
| 2023-02-04 | RIIL Class Championships | 1000m | 2:49.27 | 3rd · 1st on team | 117.4 | -0.035 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:32.27 | 25th · 1st on team | — | -0.041 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:50.15 | 31st · 1st on team | 114.8 | -0.041 | PR SR |
| 2023-01-20 | RIIL Boys - Week 4 | 1500m | 4:28.45 | 4th · 1st on team | 117.7 | -0.035 | PR R SR RSR |
| 2023-01-14 | East Coast Invitational | 1mile | 4:55.33 | 29th · 2nd on team | 115.9 | -0.035 | PR SR RSR |
| 2023-01-12 | RIIL Boys - Week 3 | 600m | 1:33.91 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-12 | RIIL Boys - Week 3 | 3000m | 9:54.91 | 6th · 1st on team | 114.7 | -0.035 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:55.42 | 41st · 1st on team | 111.2 | -0.043 | PR SR |
| 2023-01-05 | RIIL Boys - Week 2 | 1000m | 3:04.83 | 11th · 2nd on team | 107.5 | -0.035 | PR SR RSR |
| 2023-01-05 | RIIL Boys - Week 2 | 3000m | 10:11.87 | 7th · 1st on team | 111.5 | -0.035 | SR RSR |
| 2022-12-15 | RIIL Boys - Week 1 | 1000m | 3:05.94 | 10th · 2nd on team | 107.5 | -0.035 | PR SR RSR |
| 2022-12-15 | RIIL Boys - Week 1 | 1500m | 5:01.16 | 8th · 1st on team | 105.6 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | RITCA JV State Championships | 3000m | 9:54.12 | 14th · 1st on team | 113.9 | -0.035 | PR R SR RSR |
| 2022-05-28 | Hendricken Invitational | 1500m | 4:42.13 | 12th · 1st on team | 110.4 | -0.045 | PR SR |
| 2022-05-25 | RITCA Freshmen State Championships | 3000m | 9:58.36 | 6th · 1st on team | 113.7 | -0.035 | PR R SR RSR |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 10:31.14 | 10th · 3rd on team | 108.3 | -0.035 | |
| 2022-05-14 | RIIL Division Championships | 1500m | 4:50.25 | 13th · 3rd on team | 108.3 | -0.035 | PR SR |
| 2022-05-14 | RIIL Division Championships | 800m | 2:20.33 | 17th · 3rd on team | 108.2 | -0.035 | PR SR |
| 2022-04-30 | Classical Classic | 3000m | 9:58.78 | 17th · 3rd on team | 113.2 | -0.037 | PR R SR RSR |
| 2022-02-07 | RITCA Freshman State Championships | 1000m | 3:06.56 | 6th · 1st on team | 107.2 | -0.035 | PR SR |
| 2022-02-07 | RITCA Freshman State Championships | 3000m | 10:21.39 | 5th · 1st on team | 110.5 | -0.035 | |
| 2022-02-05 | RIIL Class Championships | 3000m | 10:22.01 | 12th · 3rd on team | 110.4 | -0.035 | |
| 2022-01-27 | Metropolitan Division Men's Championship | 1500m | 4:53.33 | 9th · 2nd on team | 108.4 | -0.035 | PR SR |
| 2022-01-27 | Metropolitan Division Men's Championship | 1000m | 3:11.57 | 9th · 2nd on team | 104.4 | -0.035 | |
| 2022-01-22 | World Trophy Invitational | 1000m | 3:11.88 | 11th · 1st on team | 104.2 | -0.035 | |
| 2022-01-17 | RIIL Boys - Week 4 | 1000m | 3:11.86 | 11th · 3rd on team | 104.2 | -0.035 | |
| 2022-01-17 | RIIL Boys - Week 4 | 3000m | 10:18.12 | 5th · 2nd on team | 111.1 | -0.035 | PR R SR RSR |
| 2022-01-15 | East Coast Invitational VT | 1mile | 5:16.69 | 55th · 4th on team | 108.7 | -0.035 | PR R SR RSR |
| 2022-01-13 | RIIL Boys - Week 3 | 1000m | 3:07 | 7th · 3rd on team | 106.9 | -0.035 | PR R SR RSR |
| 2022-01-13 | RIIL Boys - Week 3 | 1500m | 4:54.65 | 6th · 2nd on team | 107.9 | -0.035 | PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:46.26 | 40th · 1st on team | — | -0.043 | PR SR |
| 2022-01-08 | RIIL Boys- Week 2 | 1000m | 3:21.09 | 12th · 3rd on team | 99.4 | -0.035 | PR SR |
| 2022-01-08 | RIIL Boys- Week 2 | 3000m | 10:47.42 | 8th · 2nd on team | 106.0 | -0.035 | PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:14.64 | 37th · 1st on team | 100.8 | -0.043 | PR SR |
| 2021-12-16 | RIIL Dual Meet #1 | 3000m | 11:03.61 | 6th · 2nd on team | 104.5 | -0.035 | PR SR RSR |