Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400mh | 1:17.28 | 22nd · 3rd on team | — | -0.049 | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 100mh | 22.13 | 65th · 3rd on team | — | -0.049 | ★PR SR |
| 2025-05-12 | South Shore League Championship | 400m | 1:10.78 | 8th · 1st on team | — | -0.022 | |
| 2025-05-12 | South Shore League Championship | 400mh | 1:18.81 | 8th · 3rd on team | — | -0.022 | |
| 2025-05-07 | Randolph vs Norwell | lj | 14' 5" | — | — | -0.022 | |
| 2025-05-07 | Randolph vs Norwell | 400m | 1:10.24 | 3rd · 2nd on team | — | -0.022 | SR |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400mh | 1:15.9 | 30th · 2nd on team | — | -0.042 | SR |
| 2025-04-30 | Norwell vs Sandwich | lj | 12' 5" | — | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | 400mh | 1:18.14 | 3rd · 3rd on team | — | -0.049 | SR |
| 2025-04-14 | Middleboro vs Norwell | lj | DNS | — | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | tj | DNS | — | — | -0.030 | |
| 2025-04-09 | Norwell Vs Rockland | lj | 13' 2" | — | — | -0.049 | |
| 2025-04-09 | Norwell Vs Rockland | 400mh | 1:20.44 | 3rd · 3rd on team | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | tj | DNS | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | lj | 12' 9.25" | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | 400mh | 1:19.44 | 2nd · 2nd on team | — | -0.049 | SR |
| 2025-02-03 | South Shore League Indoor TF Championship | lj | 13-07.25 | — | — | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 300m | 46.95 | 10th · 2nd on team | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | lj | 13-03.50 | — | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 300m | 47.53 | 12th · 3rd on team | — | -0.045 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 300m | 46.68 | 56th · 3rd on team | — | -0.045 | SR |
| 2025-01-13 | South Shore League Meet #4 | lj | 12-10.00 | — | — | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 300m | 47.58 | 11th · 2nd on team | — | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 300m | 46.92 | 66th · 2nd on team | — | -0.045 | SR |
| 2025-01-06 | South Shore league Meet #3 | 55mh | 11.49 | 19th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-06 | South Shore league Meet #3 | 300m | 48.11 | 12th · 3rd on team | — | -0.045 | |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 300m | 47.4 | 58th · 2nd on team | — | -0.044 | SR |
| 2024-12-23 | South Shore League Meet #2 | lj | 12-06.25 | — | — | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 55mh | 11.71 | 16th · 1st on team | — | -0.045 | PR SR |
| 2024-12-16 | South Shore League Meet #1 | lj | DNS | — | — | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | 55m | 8.54 | 23rd · 1st on team | — | -0.045 | SR |
| 2024-12-16 | South Shore League Meet #1 | 300m | 48.02 | 7th · 2nd on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 5 Track & Field Championship | 400mh | 1:13.4 | 20th · 3rd on team | — | -0.038 | |
| 2024-05-18 | MSTCA South Shore Twilight | 400mh | 1:15.43 | 9th · 3rd on team | — | -0.049 | |
| 2024-05-14 | South Shore League Championship | 400mh | 1:13.19 | 4th · 3rd on team | — | -0.035 | |
| 2024-05-14 | South Shore League Championship | 400m | 1:06.83 | 6th · 1st on team | — | -0.035 | |
| 2024-05-10 | MSTCA Twilight Invitational | 400mh | 1:14.8 | 22nd · 4th on team | — | -0.035 | |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | 400mh | 1:14.54 | 22nd · 2nd on team | — | -0.042 | |
| 2024-04-30 | Sandwich vs Norwell | lj | 14' 2 | — | — | -0.029 | |
| 2024-04-30 | Sandwich vs Norwell | 400mh | 1:11.64 | 2nd · 2nd on team | — | -0.029 | SR |
| 2024-04-30 | Sandwich vs Norwell | 200m | 28.74 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
| 2024-04-27 | MSTCA Div. V Relays (PV NRHS 4/25) | lj | 4.31m | — | — | -0.027 | |
| 2024-04-24 | Norwell vs Middleboro | lj | 14' 7 | — | — | -0.049 | |
| 2024-04-24 | Norwell vs Middleboro | 400m | 1:07.54 | 2nd · 2nd on team | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | lj | 13' 1 | — | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | 200m | 30.34 | 3rd · 2nd on team | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | 400m | 1:07.04 | 3rd · 2nd on team | — | -0.049 | |
| 2024-04-05 | Norwell vs East Bridgewater | lj | 12' 5 | — | — | -0.025 | |
| 2024-04-05 | Norwell vs East Bridgewater | 400mh | 1:15.24 | 1st · 1st on team | — | -0.025 | SR |
| 2024-02-10 | MSTCA Qualifier Meet | 300m | 45.82 | 23rd · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-05 | South Shore League Indoor TF Championship | 300m | 47.03 | 8th · 2nd on team | — | -0.045 | |
| 2024-01-29 | South Shore League Meet #5 | lj | DNS | — | — | -0.045 | |
| 2024-01-29 | South Shore League Meet #5 | 300m | 47.88 | 8th · 2nd on team | — | -0.045 | |
| 2024-01-22 | South Shore League Meet #4 | 300m | 47.42 | 11th · 3rd on team | — | -0.045 | |
| 2024-01-19 | MSTCA D5 Relays | lj | 4.10m | — | — | -0.045 | |
| 2024-01-14 | MSTCA Northeast Invitational | 200m | 29.42 | 73rd · 3rd on team | — | -0.045 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 400m | 1:06.43 | 28th · 3rd on team | — | -0.045 | SR |
| 2024-01-08 | South Shore League Meet #3 | 300m | 46.74 | 6th · 3rd on team | — | -0.045 | SR |
| 2023-12-11 | South Shore League Meet #1 | lj | DNS | — | — | -0.045 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 400mh | 1:11.38 | 12th · 2nd on team | — | -0.049 | ★PR SR |
| 2023-05-18 | South Shore League Champ | 400mh | 1:12.85 | 2nd · 2nd on team | — | -0.030 | SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 400m | 1:05.17 | 22nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-02-11 | MSTCA Qualifier Meet | 300m | 46.37 | 39th · 3rd on team | — | -0.045 | PR SR |
| 2023-02-06 | South Shore League Meet #6 | 300m | 47.72 | 10th · 1st on team | — | -0.045 | SR |
| 2023-01-30 | South Shore League Meet #5 | 300m | 48.11 | 14th · 2nd on team | — | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | 400m | 1:06.91 | 29th · 4th on team | — | -0.045 | PR SR |
| 2023-01-09 | South Shore League Meet #3 | 300m | 47.95 | 11th · 2nd on team | — | -0.045 | |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 300m | 48.05 | 41st · 2nd on team | — | -0.045 | |
| 2023-01-04 | South Shore Meet Wheaton #1 | 300m | 48.44 | 4th · 2nd on team | — | -0.044 | |
| 2023-01-04 | South Shore Meet Wheaton #1 | 55m | 8.52 | 12th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 300m | 48.76 | 10th · 4th on team | — | -0.044 | |
| 2022-12-12 | South Shore League Meet #1 | 300m | 47.95 | 8th · 2nd on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 400mh | 1:12.3 | 14th · 4th on team | — | -0.042 | |
| 2022-05-27 | MIAA Division 5 Championship | 400mh | 1:12.3 | 14th · 4th on team | — | -0.042 | PR SR |
| 2022-05-23 | South Shore League TF Championship | 400mh | 1:13.94 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-05-23 | Meet results → | Women's 400 Hurdles | 1:13.8 | 5th · 2nd on team | — | — | ★PR SR |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 400m | 1:07.53 | 10th · 3rd on team | — | -0.049 | |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | 400m | 1:07.33 | 19th · 2nd on team | — | -0.038 | PR SR |
| 2022-02-08 | SSL Championship | lj | 11-03.50 | — | — | -0.045 | |
| 2022-02-08 | SSL Championship | 300m | 48.14 | 14th · 3rd on team | — | -0.045 | |
| 2022-02-07 | Meet results → | Women's Long Jump | 11' 3.5" | — | — | — | |
| 2022-01-28 | SSL Meet #6 | lj | FOUL | — | — | -0.045 | |
| 2022-01-28 | SSL Meet #6 | 300m | 47.47 | 7th · 2nd on team | — | -0.045 | |
| 2022-01-26 | SSL Meet #5 | lj | 11-10.00 | — | — | -0.045 | |
| 2022-01-26 | SSL Meet #5 | 300m | 47.46 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2022-01-22 | MSTCA D5 State Relays | lj | 3.85m | — | — | -0.045 | |
| 2022-01-16 | MSTCA Northeast Invitational | 400m | 1:08.05 | 25th · 3rd on team | — | -0.045 | PR SR |
| 2022-01-08 | MSTCA Auerbach FR-SOPH Small School Meet | 300m | 49.19 | 23rd · 2nd on team | — | -0.045 | |
| 2022-01-03 | SSL Meet #3 | 300m | 49.23 | 6th · 3rd on team | — | -0.045 | |
| 2021-12-27 | Boston Holiday Challenge | 300m | 48.54 | 69th · 1st on team | — | -0.045 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 300m | 48.54 | 69th · 1st on team | — | -0.045 | |
| 2021-12-22 | South Shore League Meet #2 | 300m | 48.93 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2021-12-13 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2021-12-13 | SSL Meet #1 | lj | FOUL | — | — | -0.045 | |
| 2021-12-13 | SSL Meet #1 | 300m | 50.67 | 11th · 2nd on team | — | -0.045 | PR SR |