Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | javelin | DNS | — | — | -0.049 | |
| 2025-05-12 | South Shore League Championship | javelin | 77-04 | — | — | -0.022 | |
| 2025-05-12 | South Shore League Championship | 1mile | 6:14.07 | 10th · 6th on team | 111.1 | -0.022 | |
| 2025-05-12 | South Shore League Championship | 800m | 2:38.46 | 11th · 4th on team | 117.2 | -0.022 | |
| 2025-05-07 | Randolph vs Norwell | javelin | 71' 0" | — | — | -0.022 | |
| 2025-05-07 | Randolph vs Norwell | 1mile | 6:34.7 | 2nd · 2nd on team | 105.1 | -0.022 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 2:34.43 | 51st · 3rd on team | 117.4 | -0.045 | SR RSR |
| 2025-04-30 | Norwell vs Sandwich | javelin | 75' 3" | — | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | shot | 15' 8.5" | — | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | 800m | 2:38.9 | 4th · 3rd on team | 113.5 | -0.049 | SR RSR |
| 2025-04-14 | Middleboro vs Norwell | shot | 16-09.00 | — | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | javelin | 76-11 | — | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | 400m | 1:08.4 | 3rd · 2nd on team | — | -0.030 | SR |
| 2025-04-09 | Norwell Vs Rockland | shot | 14' 8" | — | — | -0.049 | |
| 2025-04-09 | Norwell Vs Rockland | javelin | 76' 6" | — | — | -0.049 | |
| 2025-04-09 | Norwell Vs Rockland | 100m | 15.14 | 3rd · 3rd on team | — | -0.049 | SR |
| 2025-04-02 | Norwell vs East Bridgewater | javelin | 75' 0" | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | shot | 13' 2" | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | 1mile | 6:12.3 | 1st · 1st on team | 108.6 | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | 800m | 2:51.9 | 5th · 4th on team | 105.0 | -0.049 | SR |
| 2025-02-03 | South Shore League Indoor TF Championship | 1mile | 6:04.91 | 7th · 4th on team | 111.3 | -0.045 | SR RSR |
| 2025-02-03 | South Shore League Indoor TF Championship | 1000m | 3:35.92 | 6th · 3rd on team | 109.0 | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 600m | 1:52.7 | 6th · 2nd on team | — | -0.045 | SR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 6:14.76 | 44th · 3rd on team | 108.4 | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 1000m | 3:31.45 | 4th · 2nd on team | 111.3 | -0.045 | SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 6:07.25 | 3rd · 2nd on team | 110.8 | -0.045 | SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 55m | 8.88 | 38th · 1st on team | — | -0.045 | SR |
| 2024-12-16 | South Shore League Meet #1 | 2miles | 15:20.8 | 7th · 2nd on team | 97.1 | -0.045 | SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 6:15.02 | 4th · 3rd on team | 108.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 5 Track & Field Championship | 800m | 2:28.89 | 12th · 2nd on team | 122.6 | -0.038 | |
| 2024-05-20 | Norwell vs Randolph | 2miles | 12:47 | 1st · 1st on team | 113.3 | -0.049 | ★PR SR |
| 2024-05-18 | MSTCA South Shore Twilight | 800m | 2:31.33 | 8th · 2nd on team | 119.6 | -0.049 | |
| 2024-05-14 | South Shore League Championship | 800m | 2:30.82 | 1st · 1st on team | 121.6 | -0.035 | |
| 2024-05-14 | South Shore League Championship | 1mile | 5:50.04 | 1st · 1st on team | 117.3 | -0.035 | |
| 2024-05-10 | MSTCA Twilight Invitational | 800m | 2:28.73 | 11th · 1st on team | 123.3 | -0.035 | ★PR ★R SR RSR |
| 2024-05-04 | Weston Twilight - Regis Events | 1mile | 5:37.07 | 31st · 1st on team | 120.3 | -0.045 | ★PR SR RSR |
| 2024-04-30 | Sandwich vs Norwell | javelin | 63' 10 | — | — | -0.029 | |
| 2024-04-30 | Sandwich vs Norwell | 800m | 2:36.4 | 1st · 1st on team | 118.0 | -0.029 | |
| 2024-04-24 | Norwell vs Middleboro | 1mile | 5:51 | 2nd · 2nd on team | 115.2 | -0.049 | |
| 2024-04-24 | Norwell vs Middleboro | 400m | 1:06.94 | 1st · 1st on team | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | javelin | 60' 4 | — | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | 1mile | 5:41.7 | 2nd · 2nd on team | 118.2 | -0.049 | PR SR RSR |
| 2024-04-09 | Norwell vs Rockland | 800m | 2:34.4 | 1st · 1st on team | 116.8 | -0.049 | SR |
| 2024-04-05 | Norwell vs East Bridgewater | javelin | 67' 0 | — | — | -0.025 | |
| 2024-04-05 | Norwell vs East Bridgewater | 400m | 1:06.04 | 2nd · 2nd on team | — | -0.025 | SR |
| 2024-04-05 | Norwell vs East Bridgewater | 1mile | 5:51.1 | 1st · 1st on team | 118.2 | -0.025 | PR SR RSR |
| 2024-02-05 | South Shore League Indoor TF Championship | 1000m | 3:24.63 | 3rd · 3rd on team | 115.3 | -0.045 | ★PR SR |
| 2024-01-29 | South Shore League Meet #5 | 600m | 1:51.62 | 4th · 2nd on team | — | -0.045 | |
| 2024-01-22 | South Shore League Meet #4 | 600m | 1:50.27 | 4th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:37.31 | 24th · 2nd on team | 115.7 | -0.045 | SR RSR |
| 2024-01-08 | South Shore League Meet #3 | 1000m | 3:36.3 | 2nd · 2nd on team | 109.0 | -0.045 | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1000m | 3:27.64 | 34th · 1st on team | 114.0 | -0.044 | PR SR RSR |
| 2023-12-11 | South Shore League Meet #1 | 55m | 8.3 | 12th · 1st on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 2:29.2 | 15th · 2nd on team | 120.8 | -0.049 | PR SR |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 800m | 2:29.96 | 10th · 1st on team | 121.4 | -0.049 | PR R SR RSR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 400m | 1:05.85 | 27th · 2nd on team | — | -0.036 | |
| 2023-04-20 | MSTCA Warrior Invitational | 400m | 1:04.79 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-20 | MSTCA Warrior Invitational | 100m | 13.97 | 32nd · 1st on team | — | -0.035 | ★PR SR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 600m | 1:51.9 | 25th · 3rd on team | — | -0.045 | |
| 2023-02-11 | MSTCA Qualifier Meet | 55m | 8.08 | 58th · 1st on team | — | -0.045 | |
| 2023-02-11 | MSTCA Qualifier Meet | 600m | 1:52.4 | 33rd · 3rd on team | — | -0.045 | |
| 2023-02-06 | South Shore League Meet #6 | 600m | 1:51.35 | 4th · 3rd on team | — | -0.045 | PR SR |
| 2023-02-06 | South Shore League Meet #6 | 55m | 8.02 | 9th · 1st on team | — | -0.045 | |
| 2023-01-30 | South Shore League Meet #5 | 55m | 8.21 | 15th · 1st on team | — | -0.045 | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 55m | 7.96 | 54th · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 200m | 29.34 | 54th · 2nd on team | — | -0.045 | SR |
| 2023-01-15 | MSTCA Northeast Invitational | 400m | 1:07.49 | 31st · 5th on team | — | -0.045 | SR |
| 2023-01-09 | South Shore League Meet #3 | 600m | 1:56.42 | 5th · 2nd on team | — | -0.045 | |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 300m | 47.6 | 33rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 600m | 1:53.2 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2023-01-04 | South Shore Meet Wheaton #1 | 55m | 8.12 | 4th · 1st on team | — | -0.044 | SR |
| 2023-01-04 | South Shore Meet Wheaton #1 | 600m | 1:54.82 | 3rd · 3rd on team | — | -0.044 | |
| 2022-12-12 | South Shore League Meet #1 | lj | 12-4.5 | — | — | -0.045 | |
| 2022-12-12 | Meet results → | Women's Long Jump | 12' 4.5" | — | — | — | |
| 2022-12-12 | South Shore League Meet #1 | 55m | 8.39 | 20th · 2nd on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | South Shore League TF Championship | javelin | ND | — | — | -0.027 | |
| 2022-05-23 | Meet results → | Women's Javelin | NM | — | — | — | |
| 2022-05-23 | South Shore League TF Championship | 200m | 28.98 | 6th · 1st on team | — | -0.027 | ★PR SR |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 400m | 1:07.01 | 6th · 1st on team | — | -0.049 | PR SR |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 200m | 29.05 | 29th · 1st on team | — | -0.049 | PR SR |
| 2022-02-08 | SSL Championship | 55m | 8.05 | 17th · 2nd on team | — | -0.045 | |
| 2022-02-08 | SSL Championship | 300m | 47.73 | 9th · 1st on team | — | -0.045 | PR SR |
| 2022-01-28 | SSL Meet #6 | 55m | 8.15 | 7th · 1st on team | — | -0.045 | |
| 2022-01-28 | SSL Meet #6 | 300m | 47.9 | 9th · 3rd on team | — | -0.045 | PR SR |
| 2022-01-26 | SSL Meet #5 | 55m | 7.98 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2022-01-16 | MSTCA Northeast Invitational | 400m | 1:08.06 | 26th · 4th on team | — | -0.045 | PR SR |
| 2022-01-08 | MSTCA Auerbach FR-SOPH Small School Meet | 300m | 47.93 | 16th · 1st on team | — | -0.045 | PR SR |
| 2022-01-03 | SSL Meet #3 | 55m | 8.19 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2022-01-03 | SSL Meet #3 | 300m | 48.28 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2021-12-27 | Boston Holiday Challenge | 300m | 48.8 | 72nd · 2nd on team | — | -0.045 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 300m | 48.8 | 72nd · 2nd on team | — | -0.045 | |
| 2021-12-27 | Boston Holiday Challenge | 55m | 8.41 | 76th · 1st on team | — | -0.045 | |
| 2021-12-27 | MSTCA Boston Holiday Classic | 55m | 8.41 | 76th · 1st on team | — | -0.045 | |
| 2021-12-22 | South Shore League Meet #2 | lj | 11-11.50 | — | — | -0.044 | |
| 2021-12-22 | South Shore League Meet #2 | 300m | 49.54 | 5th · 3rd on team | — | -0.044 | PR SR |
| 2021-12-22 | South Shore League Meet #2 | 55m | 8.38 | 4th · 1st on team | — | -0.044 | |
| 2021-12-13 | SSL Meet #1 | 55m | 8.37 | 10th · 1st on team | — | -0.045 | PR SR |
| 2021-12-13 | SSL Meet #1 | 300m | 49.95 | 8th · 1st on team | — | -0.045 | PR SR |