Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 22:01.6 | 169th · 6th on team | 119.8 | +3.9% | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:18 | 194th · 7th on team | 117.1 | +3.7% | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:18.3 | 89th · 5th on team | 120.5 | -2.9% | CSR |
| 2024-10-15 | Downingtown West HS | 5000m | 20:09 | 18th · 4th on team | 120.3 | -3.2% | |
| 2024-10-10 | West Chester Henderson HS | 3200m | 12:00.7 | 11th · 3rd on team | 121.8 | -5.7% | ★PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 21:02.3 | 122nd · 6th on team | 118.7 | -1.6% | ★CR CSR |
| 2024-09-21 | Downingtown West HS | 5000m | 19:52.1 | 17th · 3rd on team | 122.1 | -3.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:06.7 | 17th · 4th on team | 120.1 | -4.0% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:12 | 92nd · 2nd on team | 121.6 | -2.9% | PR ★CR R SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 21:03.6 | 26th · 2nd on team | 117.7 | -3.2% | PR CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 21:14.3 | 70th · 2nd on team | 118.2 | -1.6% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 21:20.7 | 6th · 2nd on team | 115.7 | -3.2% | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 12:47.2 | 32nd · 3rd on team | 116.1 | -5.7% | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 22:26.3 | 60th · 9th on team | 110.9 | -3.2% | |
| 2022-10-01 | Downingtown West HS | 5000m | 22:05.4 | 46th · 5th on team | 112.0 | -3.2% | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 21:42.5 | 5th · 2nd on team | 115.0 | -1.6% | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 13:35.6 | 88th · 7th on team | 113.6 | -1.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 6:29.55 | 56th · 4th on team | 103.3 | -1.5% | SR |
| 2025-04-26 | Whippets Track & Field Invitational | 3200m | 13:28.87 | 14th · 4th on team | 107.9 | -1.0% | |
| 2025-02-07 | Henderson Invitational | 3000m | 12:05.07 | 11th · 2nd on team | 113.2 | -1.6% | |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 3200m | 12:50.58 | 9th · 2nd on team | 114.5 | -1.6% | SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 3000m | 12:02.45 | 9th · 2nd on team | 113.6 | -1.6% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 3200m | 12:14.66 | 3rd · 1st on team | 118.5 | -1.0% | ★PR SR RSR |
| 2024-05-08 | Ches-Mont Championships | 1600m | 5:56.27 | 23rd · 5th on team | 113.4 | -1.6% | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 12:18.19 | 6th · 4th on team | 117.4 | -1.5% | PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:41.57 | 13th · 3rd on team | 118.2 | -1.0% | ★PR SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 5:43.85 | 22nd · 3rd on team | 116.0 | -2.1% | PR SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 5:44.36 | 14th · 4th on team | 117.1 | -1.0% | PR SR RSR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 5:56.89 | 11th · 1st on team | 112.5 | -2.1% | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 11:51.23 | 38th · 1st on team | 115.5 | -1.7% | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 12:44.28 | 38th · 1st on team | 116.2 | -1.7% | ★PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 6:00.54 | 6th · 2nd on team | 112.1 | -1.0% | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:47.65 | 22nd · 3rd on team | 108.4 | -1.0% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Downingtown West Last Chance | 800m | 2:42.17 | 6th · 3rd on team | 112.0 | -1.0% | ★PR SR |
| 2023-05-10 | Ches-Mont Championships | 3200m | 12:52.35 | 11th · 1st on team | 112.6 | -1.6% | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 12:38.67 | 7th · 1st on team | 113.9 | -1.5% | PR SR RSR |
| 2023-04-29 | Whippet Invitational | 3200m | 12:55.46 | 4th · 1st on team | 112.4 | -1.0% | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:55.85 | 36th · 6th on team | 113.3 | -1.5% | PR SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 6:18.31 | 24th · 7th on team | 107.1 | -1.0% | |
| 2023-02-14 | Henderson Polar Bear # 3 | 200m | 37.51 | 79th · 12th on team | — | -1.5% | SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 6:05.6 | 5th · 1st on team | 110.4 | -1.5% | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:50.25 | 12th · 3rd on team | 106.2 | -1.9% | SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 3000m | 12:16.47 | 6th · 2nd on team | 111.6 | -1.7% | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 6:07.89 | 75th · 4th on team | 109.1 | -1.9% | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 6:20.11 | 11th · 4th on team | 107.2 | -0.6% | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:52.44 | 29th · 8th on team | 106.2 | -0.6% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 6:06.92 | 47th · 4th on team | 110.2 | -1.5% | PR R SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 6:06.92 | 47th · 4th on team | 110.2 | -1.5% | |
| 2022-04-30 | Whippet Invitational | 1600m | 6:13.16 | 2nd · 1st on team | 108.7 | -1.0% | |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 6:10.38 | 39th · 6th on team | 109.3 | -1.5% | PR R SR RSR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 200m | 36.91 | 7th · 5th on team | — | -1.5% | ★PR SR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 12:18.25 | 10th · 3rd on team | 109.0 | -1.5% | PR R SR RSR |
| 2022-02-18 | Garden State HS Invitational | 800m | 2:50.11 | 33rd · 6th on team | 106.7 | -1.9% | PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 6:17.08 | 16th · 4th on team | 108.0 | -1.5% | PR R SR RSR |
| 2022-02-10 | Henderson Polar Bear # 2 | 400m | 1:20.82 | 48th · 6th on team | — | -1.5% | ★PR SR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:55.23 | 85th · 3rd on team | 103.8 | -1.7% | PR R SR RSR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 3:01.43 | 38th · 13th on team | 100.3 | -1.5% | |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 3:00 | 41st · 14th on team | 102.1 | -0.6% | PR R SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 400m | 1:22.66 | 26th · 10th on team | — | -0.6% | PR SR |