Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 17:22.5 | 42nd · 1st on team | 117.5 | -1.4% | ★CR CSR |
| 2025-11-08 | Queensbury HS | 5000m | 17:28.8 | 3rd · 1st on team | 118.1 | -1.4% | CR ★R CSR RSR |
| 2025-10-17 | Grafton State Park | 4023m | 15:21.8 | 7th · 1st on team | 113.1 | +5.7% | ★PR ★CR SR CSR |
| 2025-10-10 | Maple Hill HS | 5000m | 17:12.3 | 2nd · 1st on team | 116.9 | -3.6% | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | The Windham Path | 5000m | 20:04.1 | 5th · 5th on team | 105.3 | +1.3% | ★CR CSR |
| 2025-10-04 | Saratoga Springs HS | 5000m | 17:25.6 | 37th · 1st on team | 115.2 | -3.8% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Queensbury HS | 4828m | 18:44.4 | 16th · 4th on team | 108.8 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2024-10-18 | Grafton State Park | 4345m | 16:29.7 | 21st · 4th on team | 106.2 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | South Glens Falls HS | 5000m | 18:53.2 | 43rd · 4th on team | 105.6 | -5.5% | PR ★CR R SR CSR RSR |
| 2024-09-07 | New Scotland Elementary School | 5000m | 20:31.9 | 20th · 4th on team | 103.3 | +1.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:17.9 | 125th · 6th on team | 103.4 | +2.4% | PR ★CR R SR CSR RSR |
| 2023-10-06 | Maple Hill HS | 5000m | 20:53.3 | 22nd · 7th on team | 97.4 | -3.6% | CR CSR |
| 2023-09-30 | South Glens Falls HS | 5000m | 19:52.4 | 90th · 7th on team | 98.7 | -5.5% | PR CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 20:54.4 | 76th · 6th on team | 97.0 | -2.4% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | New York State Outdoor Track & Field Championships | 400mh | 57.46 | 9th · 1st on team | — | -1.9% | |
| 2026-05-26 | Section 2 Group 4 Championships | 400mh | 57.5 | 1st · 1st on team | — | -0.1% | |
| 2026-05-26 | Section 2 Group 4 Championships | 110mh | 15.69 | 3rd · 1st on team | — | -0.1% | ★PR SR |
| 2026-05-20 | Patroon Conf Champs | 400mh | 56.5 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2026-05-20 | Patroon Conf Champs | 110mh | 15.7 | 2nd · 1st on team | — | -0.1% | |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 110mh | 16.16 | 15th · 1st on team | — | -1.4% | |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 400mh | 58.24 | 5th · 1st on team | — | -1.4% | |
| 2026-05-12 | Cairo Durham/Windham/Maple Hill @ Taconic Hills | 110mh | 16.5 | 1st · 1st on team | — | -0.6% | |
| 2026-05-12 | Cairo Durham/Windham/Maple Hill @ Taconic Hills | 400mh | 1:04.04 | 1st · 1st on team | — | -0.6% | |
| 2026-05-09 | Dr. Jack V. Irion Queensbury Invitational | 400mh | 57.38 | 2nd · 1st on team | — | -1.1% | PR SR |
| 2026-05-09 | Dr. Jack V. Irion Queensbury Invitational | 110mh | 15.88 | 4th · 1st on team | — | -1.1% | |
| 2026-05-09 | Dr. Jack V. Irion Queensbury Invitational | 110mh | 16.68 | 6th · 2nd on team | — | -1.1% | |
| 2026-04-25 | Maple Hill Invitational | 110mh | 15.7 | 1st · 1st on team | — | -1.1% | PR SR |
| 2026-04-25 | Maple Hill Invitational | 400mh | 58.68 | 1st · 1st on team | — | -1.1% | PR SR |
| 2026-04-25 | Maple Hill Invitational | 110mh | 15.77 | 2nd · 2nd on team | — | -1.1% | |
| 2026-02-14 | Section 2 State Qualifier | 55mh | 8.93 | 19th · 1st on team | — | +1.6% | |
| 2026-01-24 | Foothills and Independent League Champs | 600m | 1:37.03 | 6th · 2nd on team | — | -0.6% | |
| 2026-01-24 | Foothills and Independent League Champs | 50mh | 8.04 | 1st · 1st on team | — | -0.6% | |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 55mh | 8.68 | 8th · 1st on team | — | -0.5% | |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 200mh | 26.89 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 55mh | 8.61 | 42nd · 1st on team | — | -1.9% | |
| 2025-12-30 | Viking Games TCTIL | 600m | 1:35.39 | 4th · 3rd on team | — | +1.6% | ★PR SR |
| 2025-12-30 | Viking Games TCTIL | 55mh | 8.9 | 3rd · 1st on team | — | +1.6% | |
| 2025-12-27 | TCITL LM 4B | 55mh | 8.58 | 2nd · 1st on team | — | +1.6% | ★PR SR |
| 2025-12-27 | TCITL LM 4B | 600m | 1:36.85 | 2nd · 1st on team | — | +1.6% | |
| 2025-12-20 | TCITL League Meet 3B | 600m | 1:35.8 | 4th · 2nd on team | — | +1.6% | PR SR |
| 2025-12-20 | TCITL League Meet 3B | 55mh | 8.94 | 4th · 1st on team | — | +1.6% | PR SR |
| 2025-12-14 | TCITL LM 2D | 50mh | 7.89 | 2nd · 1st on team | — | -0.6% | ★PR SR |
| 2025-12-14 | TCITL LM 2D | 600m | 1:36.69 | 3rd · 2nd on team | — | -0.6% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Section 2 State Qualifier | 110mh | 16.3 | 14th · 1st on team | — | -0.6% | PR SR |
| 2025-06-06 | Section 2 State Qualifier | 400mh | 1:01.04 | 17th · 1st on team | — | -0.6% | |
| 2025-05-29 | Section 2 Group 5 Championships | 400mh | 1:00.19 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2025-05-29 | Section 2 Group 5 Championships | 110mh | 16.31 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2025-05-21 | Patroon Conf Champs | 110mh | 17.2 | 5th · 1st on team | — | +0.5% | |
| 2025-05-21 | Patroon Conf Champs | 400mh | 1:00.74 | 5th · 1st on team | — | +0.5% | PR SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 400mh | 1:01.71 | 16th · 1st on team | — | -1.2% | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 400mh | 1:01.71 | 16th · 1st on team | — | -1.4% | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 110mh | 17.21 | 29th · 1st on team | — | -1.4% | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 110mh | 17.21 | 29th · 1st on team | — | -1.2% | |
| 2025-05-10 | Queensbury Invitational | 110mh | 17.21 | 16th · 2nd on team | — | -1.1% | |
| 2025-05-10 | Queensbury Invitational | 110mh | 16.75 | 14th · 1st on team | — | -1.1% | |
| 2025-05-10 | Queensbury Invitational | 400mh | 1:00.77 | 3rd · 1st on team | — | -1.1% | PR SR |
| 2025-04-22 | Coxsackie/ALGT/Cairo Durham @ Maple Hill | 110mh | 16.71 | 1st · 1st on team | — | -1.1% | PR SR |
| 2025-04-22 | Coxsackie/ALGT/Cairo Durham @ Maple Hill | 400mh | 1:03.08 | 1st · 1st on team | — | -1.1% | PR SR |
| 2025-04-01 | Maple Hill @ Watervliet | 110mh | 16.72 | 1st · 1st on team | — | -0.7% | PR SR |
| 2025-04-01 | Maple Hill @ Watervliet | 400mh | 1:08.13 | 1st · 1st on team | — | -0.7% | SR |
| 2025-02-01 | Independent League Championships | 600m | 1:37.91 | 7th · 3rd on team | — | +0.9% | PR SR |
| 2025-01-19 | TCITL LM 5A | 600m | 1:38.83 | 4th · 2nd on team | — | -0.2% | PR SR |
| 2025-01-05 | TCITL LM 4D | 600m | 1:39.58 | 9th · 2nd on team | — | -0.6% | PR SR |
| 2024-12-27 | TCITL LM 3D | 600m | 1:43.19 | 7th · 1st on team | — | +1.6% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Section 2 Group 5 Championships | 400mh | 1:03.25 | 5th · 1st on team | — | -1.2% | PR SR |
| 2024-05-23 | Section 2 Group 5 Championships | 110mh | 18.2 | 8th · 2nd on team | — | -1.2% | |
| 2024-05-15 | Patroon Conf Champs | 400mh | 1:04.06 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2024-05-15 | Patroon Conf Champs | 110mh | 18.79 | 5th · 2nd on team | — | -0.6% | |
| 2024-05-11 | Marsh Galotta Invitational | 110mh | 18.2 | 7th · 2nd on team | — | -0.4% | PR SR |
| 2024-05-11 | Marsh Galotta Invitational | 400mh | 1:04.64 | 3rd · 1st on team | — | -0.4% | PR SR |
| 2024-04-20 | Stillwater Rockin' Relays | 400mh | 1:09.07 | 10th · 1st on team | — | -0.4% | PR SR |
| 2024-04-20 | Stillwater Rockin' Relays | 110mh | 21.64 | 17th · 2nd on team | — | -0.4% | PR SR |
| 2024-04-17 | Maple HIll/Cairo Durham/Catskill @Hudson | lj | 14-09.00 | — | — | +0.5% | |
| 2024-04-17 | Maple HIll/Cairo Durham/Catskill @Hudson | 400mh | 1:09.95 | 2nd · 1st on team | — | +0.5% | PR SR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 600m | 1:39.9 | 44th · 1st on team | — | -0.5% | PR SR |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | lj | 14-8 | — | — | +1.6% | |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 600m | 1:40.81 | 9th · 2nd on team | — | +1.6% | PR SR |
| 2024-01-21 | Foothills and Independent League Champs | 600m | 1:43.49 | 8th · 2nd on team | — | -0.6% | PR SR |
| 2024-01-14 | TCITL LM 5A | lj | 13-08.00 | — | — | -0.6% | |
| 2024-01-14 | TCITL LM 5A | 600m | 1:46.1 | 5th · 2nd on team | — | -0.6% | |
| 2023-12-17 | TCITL LM 3A | lj | 12-09.50 | — | — | -0.6% | |
| 2023-12-17 | TCITL LM 3A | 600m | 1:44.8 | 12th · 2nd on team | — | -0.6% | PR SR |
| 2023-12-10 | TCITL LM 2A | lj | 13-07.75 | — | — | +1.6% | |
| 2023-12-10 | TCITL LM 2A | 600m | 1:49.7 | 23rd · 2nd on team | — | +1.6% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Marsh-Gallotta Invitational | 400m | 1:05.5 | 15th · 3rd on team | — | +1.3% | ★PR SR |
| 2023-05-10 | Maple Hill/ Taconic Hills/ Windham @ Coxsackie | tj | 29-06.75 | — | — | +0.1% | |
| 2023-05-10 | Maple Hill/ Taconic Hills/ Windham @ Coxsackie | lj | 14-06.25 | — | — | +0.1% | |
| 2023-05-10 | Maple Hill/ Taconic Hills/ Windham @ Coxsackie | 800m | 2:27.59 | 8th · 5th on team | 102.2 | +0.1% | ★PR R SR RSR |
| 2023-05-08 | Albany Leadership/Green Tech/ Maple Hill | lj | 15-01.50 | — | — | +2.3% | |
| 2023-05-08 | Albany Leadership/Green Tech/ Maple Hill | tj | 30-03.00 | — | — | +2.3% | |
| 2023-05-08 | Albany Leadership/Green Tech/ Maple Hill | 800m | 2:34.1 | 8th · 4th on team | 100.4 | +2.3% | PR R SR RSR |
| 2023-01-28 | Section 2 Division IV Championship | lj | 11-08.25 | — | — | -0.6% | |
| 2023-01-28 | Section 2 Division IV Championship | 600m | 1:57.59 | 21st · 3rd on team | — | -0.6% | PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 600m | 2:03.49 | 57th · 1st on team | — | -0.9% | PR SR |