Sasha Delean
Springfield (OR) · 11 · 5A-2 MIDWESTERNOR D5A5A · Compare head to head
Athlete rating
101.1
2010 XC season
Races
10
Seasons
1
2010
RankedNation #71110·OR #2055·OR D5A #600·5A-2 MIDWESTERN #90·Team #59
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Training paces
& VO2max →
critical speed
9:47/mi, fitted from
7 races in 2010
Cross Country
2010 XC
96.9
Springfield (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Alton Baker Park
|
5000m |
26:21 |
22nd
· 2nd on team |
100.6 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-19 |
Amazon Park
|
5000m |
29:50.1 |
19th
· 2nd on team |
94.5 |
+0.082 |
★CR
CSR
|
| 2010-10-14 |
Lively Park/Thurston Middle School
|
5000m |
27:32.2 |
44th
· 5th on team |
99.1 |
+0.044 |
★CR
CSR
|
| 2010-10-02 |
Bryant Park
|
5000m |
27:01 |
215th
· 4th on team |
99.7 |
+0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Richardson Park
|
3000m |
16:15 |
14th
· 2nd on team |
94.9 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Bush Park
|
5000m |
27:36.6 |
114th
· 3rd on team |
94.6 |
+0.009 |
PR
★CR
SR
CSR
|
| 2010-09-11 |
Alton Baker Park
|
5000m |
27:53 |
42nd
· 2nd on team |
94.7 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
