Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 20:53.3 | 121st · 1st on team | 118.5 | +0.2% | ★CR CSR |
| 2023-10-14 | Third Battle Invitational Third Battle of Winchester Battlefield | 5000m | 20:21.8 | 58th · 7th on team | 120.4 | -0.5% | CSR |
| 2023-09-30 | New Balance Shore Coaches Invitational Holmdel Park | 5000m | 21:03.6 | 28th · 5th on team | 121.8 | +3.7% | ★CR CSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 19:48.7 | 72nd · 6th on team | 126.2 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:55 | 25th · 6th on team | 122.8 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Patriot District CC Championship Burke Lake 2.98 mile course | 4795m | 20:16 | 28th · 9th on team | 120.4 | +2.1% | PR ★CR SR CSR |
| 2022-10-15 | Third Battle Invitational Third Battle of Winchester Battlefield | 5000m | 20:14 | 3rd · 3rd on team | 122.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 17:31.2 | 7th · 3rd on team | 117.4 | +4.4% | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 21:29 | 9th · 3rd on team | 120.9 | +4.0% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:20 | 33rd · 5th on team | 119.1 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 2:26.97 | 16th · 2nd on team | 125.6 | -3.2% | ★PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:31.95 | 25th · 4th on team | 121.3 | -3.1% | SR RSR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 12:02.3 | 4th · 1st on team | 120.8 | -3.8% | SR RSR |
| 2024-04-25 | Woodson - Robinson @Woodson | 1600m | 5:38.64 | 1st · 1st on team | 120.4 | -3.3% | SR RSR |
| 2024-01-26 | Patriot District PB | 3200m | 13:00.68 | 2nd · 2nd on team | 113.6 | -2.6% | |
| 2024-01-13 | The VA Showcase | 3200m | 12:39.84 | 81st · 4th on team | 117.9 | -3.6% | |
| 2024-01-13 | The VA Showcase | 1600m | 5:39.44 | 81st · 7th on team | 120.1 | -3.6% | SR RSR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 3200m | 12:36.49 | 4th · 2nd on team | 117.4 | -2.5% | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 5:44.48 | 7th · 2nd on team | 119.9 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 3200m | 11:57.45 | 11th · 5th on team | 123.4 | -3.2% | ★PR R SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 800m | 2:29.69 | 16th · 6th on team | 122.8 | -3.3% | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 12:12.48 | 5th · 2nd on team | 119.5 | -3.8% | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:37.35 | 19th · 3rd on team | 120.4 | -3.8% | ★PR SR |
| 2023-01-18 | Robinson-Woodson-West Potomac-Alexandria City - Day 1 | 1600m | 5:39.3 | 4th · 3rd on team | 121.3 | -2.7% | PR SR |
| 2023-01-14 | Alexandria City HS Invite | 3200m | 12:11.17 | 3rd · 3rd on team | 121.3 | -3.4% | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:45.7 | 8th · 2nd on team | 119.3 | -3.9% | PR SR |
| 2022-12-28 | Holiday Invitational | 3200m | 12:18.79 | 10th · 2nd on team | 119.9 | -3.9% | PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 1600m | 5:56.48 | 3rd · 1st on team | 116.3 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Nike Spring Invitational | 800m | 2:37.09 | 12th · 3rd on team | 117.1 | -3.8% | |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:35.09 | 23rd · 2nd on team | 118.7 | -3.3% | PR R SR RSR |
| 2022-04-16 | Seahawk Invitational | 800m | 2:36.28 | 9th · 2nd on team | 118.1 | -3.8% | PR R SR RSR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 1600m | 6:00.8 | 2nd · 2nd on team | 113.3 | -3.3% | PR R SR RSR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 200m | 30.04 | 16th · 9th on team | — | -3.3% | ★PR SR |
| 2022-01-24 | Lake Braddock Invitational | 1000m | 3:38.74 | 6th · 2nd on team | 112.1 | -1.1% | ★PR R SR RSR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 500m | 1:32.9 | 14th · 6th on team | — | -2.8% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing