Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 22:22.2 | 104th · 4th on team | 115.1 | +0.060 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:01.1 | 72nd · 2nd on team | 121.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 20:42.9 | 73rd · 2nd on team | 118.3 | +0.005 | SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:36.6 | 111th · 5th on team | 114.3 | +0.058 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:30.9 | 185th · 5th on team | 113.9 | -0.007 | CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 20:30.6 | 16th · 3rd on team | 120.9 | -0.008 | PR ★CR SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 20:55.2 | 16th · 2nd on team | 120.3 | +0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:35.9 | 101st · 2nd on team | 119.9 | -0.007 | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 12:22 | 14th · 2nd on team | 119.8 | -0.036 | ★PR ★CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 21:07.8 | 26th · 1st on team | 117.7 | -0.008 | CR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 21:36 | 33rd · 2nd on team | 114.6 | -0.008 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 20:41.9 | 64th · 2nd on team | 120.3 | +0.005 | PR ★CR SR CSR RSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 13:13 | 6th · 2nd on team | 118.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 13:28.7 | 79th · 2nd on team | 114.5 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 5:32.84 | 41st · 1st on team | 120.7 | -0.053 | SR |
| 2026-05-06 | Ches-Mont Champs | 800m | 2:23.3 | 4th · 1st on team | 125.7 | -0.047 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 800m | 2:23.04 | 30th · 2nd on team | 126.2 | -0.046 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:25.98 | 204th · 4th on team | 123.3 | -0.049 | |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 1600m | 5:26.06 | 4th · 2nd on team | 122.4 | -0.053 | ★PR SR |
| 2026-04-01 | Rustin Invite | 800m | 2:23.1 | 9th · 4th on team | 127.2 | -0.038 | PR SR RSR |
| 2026-02-14 | Henderson Invitational | 800m | 2:26.36 | 9th · 1st on team | 123.3 | -0.050 | PR SR RSR |
| 2026-02-03 | NJ Varsity Classic | 400m | 1:04.27 | 27th · 5th on team | — | -0.050 | SR |
| 2026-01-14 | Upper Dublin Winter Series - Distance Night | 800m | 2:29.41 | 29th · 3rd on team | 120.8 | -0.050 | SR |
| 2026-01-03 | Upper Dublin Winter Series - Sprint Night | 400m | 1:05.95 | 32nd · 2nd on team | — | -0.050 | SR |
| 2025-12-09 | Henderson 3k/3200 Classic | 1mile | 5:33.01 | 9th · 2nd on team | 121.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | Grand Slam Track Philadelphia - Future Champs | 1mile | 5:39.96 | 4th · 3rd on team | 119.1 | -0.049 | |
| 2025-05-07 | Ches-Mont League Champs | 1600m | 5:27.5 | 6th · 1st on team | 122.4 | -0.047 | PR SR RSR |
| 2025-05-07 | Ches-Mont League Champs | 400m | 1:04.89 | 17th · 3rd on team | — | -0.047 | SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:32.87 | 25th · 1st on team | 121.2 | -0.046 | |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 5:32.85 | 6th · 1st on team | 121.4 | -0.043 | SR RSR |
| 2025-04-26 | Whippets Track & Field Invitational | 400m | 1:06.7 | 10th · 1st on team | — | -0.043 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 400m | 1:05.55 | 20th · 3rd on team | — | -0.043 | SR |
| 2025-02-14 | Garden State HS Invitational | 1600m | 5:34.17 | 35th · 2nd on team | 119.7 | -0.053 | SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 1mile | 5:37.7 | 15th · 1st on team | 119.6 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 600m | 1:44.43 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2024-05-08 | Ches-Mont Championships | 800m | 2:29.47 | 10th · 3rd on team | 121.6 | -0.047 | SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:43.81 | 14th · 1st on team | 117.6 | -0.043 | |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 5:36.95 | 12th · 3rd on team | 118.5 | -0.053 | SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 400m | 1:04.08 | 10th · 1st on team | — | -0.043 | ★PR SR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 5:40.8 | 5th · 3rd on team | 117.9 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:32.63 | 33rd · 2nd on team | 121.2 | -0.053 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 400m | 1:05.73 | 40th · 1st on team | — | -0.050 | PR SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 6:17.34 | 12th · 2nd on team | 107.2 | -0.043 | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:36.07 | 3rd · 1st on team | 116.6 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 5:43.54 | 38th · 1st on team | 118.2 | -0.046 | PR SR |
| 2023-05-13 | Downingtown West Last Chance | 800m | 2:29.18 | 3rd · 1st on team | 121.9 | -0.043 | PR SR RSR |
| 2023-05-10 | Ches-Mont Championships | 3200m | 12:15.16 | 5th · 1st on team | 118.6 | -0.047 | ★PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:31.46 | 27th · 1st on team | 121.4 | -0.046 | PR SR RSR |
| 2023-04-29 | Whippet Invitational | 800m | 2:30.24 | 7th · 3rd on team | 121.2 | -0.043 | PR SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:40.9 | 21st · 2nd on team | 118.6 | -0.046 | PR SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 400m | 1:08 | 35th · 6th on team | — | -0.043 | PR SR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 5:44.45 | 7th · 1st on team | 117.8 | -0.043 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:52.81 | 10th · 1st on team | 114.5 | -0.053 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:09.35 | 11th · 2nd on team | — | -0.046 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 6:24.2 | 8th · 2nd on team | 105.6 | -0.046 | |
| 2023-01-15 | Kristian Marche Memorial Invitational | 1mile | 5:54.01 | 18th · 2nd on team | 114.6 | -0.050 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 6:22.21 | 14th · 2nd on team | 106.9 | -0.037 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:10.88 | 19th · 2nd on team | — | -0.037 | PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:40.73 | 8th · 1st on team | 114.4 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | Whirlwinds Summer Showdown | 800m | 2:51.98 | 4th · 2nd on team | 117.2 | -0.032 | |
| 2022-06-25 | Whirlwinds Summer Showdown | 1500m | 5:55 | 3rd · 2nd on team | 116.6 | -0.032 | |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 1500m | 6:43.67 | 11th · 2nd on team | 101.8 | -0.038 | |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 800m | 3:29.95 | 15th · 2nd on team | 95.4 | -0.038 | |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 3000m | 14:34.11 | 5th · 2nd on team | 101.8 | -0.038 | |
| 2022-02-25 | Fast Fridays Invitational #5 | 800m | 2:49.51 | 3rd · 1st on team | 120.5 | -0.017 | |
| 2022-02-25 | Fast Fridays Invitational #5 | 1500m | 5:51.32 | 3rd · 1st on team | 119.3 | -0.017 | SR |
| 2022-02-11 | Fast Fridays Invitational #4 | 800m | 2:49.13 | 2nd · 1st on team | 120.8 | -0.017 | PR SR |
| 2022-02-11 | Fast Fridays Invitational #4 | 1500m | 5:52.13 | 2nd · 1st on team | 119.0 | -0.017 | SR |
| 2022-02-04 | Fast Fridays Invitational #3 | 3000m | 11:37.39 | 1st · 1st on team | 130.2 | -0.017 | ★PR ★R SR RSR |
| 2022-02-04 | Fast Fridays Invitational #3 | 800m | 2:54.78 | 1st · 1st on team | 116.9 | -0.017 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 400m | 1:11.72 | 9th · 1st on team | — | -0.038 | PR SR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 3000m | 11:58.99 | 5th · 1st on team | 124.6 | -0.038 | PR R SR RSR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 200mh | 36.38 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 1500m | 5:35.51 | 6th · 1st on team | 122.8 | -0.038 | ★PR SR |