Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 23:22.7 | 90th · 4th on team | 114.8 | +0.076 | ★CR CSR |
| 2023-11-02 | Chesapeake High School | 5000m | 21:02.4 | 20th · 4th on team | 119.9 | -0.019 | ★PR ★CR SR CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 22:06.2 | 27th · 5th on team | 118.1 | -0.002 | PR ★CR SR CSR RSR |
| 2023-10-11 | Chopticon High School | 5000m | 23:06.7 | 11th · 4th on team | 116.2 | +0.033 | PR ★CR SR CSR RSR |
| 2023-09-27 | Northern High School | 4828m | 22:15.7 | 4th · 4th on team | 115.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 24:20.4 | 9th · 6th on team | 108.5 | +0.016 | ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 22:35 | 63rd · 6th on team | 113.0 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 23:31.5 | 25th · 9th on team | 110.0 | -0.002 | CR CSR |
| 2022-10-12 | Northern High School | 4828m | 23:02.1 | 12th · 7th on team | 112.7 | +0.027 | PR CR R SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:28 | 44th · 2nd on team | 109.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Chopticon High School | 5000m | 25:56.4 | 18th · 10th on team | 104.3 | +0.033 | PR CR SR CSR |
| 2022-09-28 | Northern High School | 4828m | 24:06.3 | 11th · 10th on team | 106.9 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-21 | Oak Ridge Park | 5000m | 27:22.4 | 17th · 10th on team | 96.6 | +0.001 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 26:00.8 | 137th · 8th on team | 104.7 | +0.076 | CR R CSR RSR |
| 2022-09-07 | St. Charles H.S. | 5000m | 26:17.6 | 18th · 9th on team | 101.0 | +0.016 | PR CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 24:47 | 100th · 8th on team | 103.5 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Park Invite | 400m | 1:03.32 | 11th · 1st on team | — | -0.033 | SR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 500m | 1:23.52 | 13th · 1st on team | — | -0.045 | |
| 2024-02-06 | MPSSAA 3A East Region Championships | 500m | 1:22.07 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 500m | 1:22.89 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 500m | 1:24.64 | 3rd · 3rd on team | — | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 500m | 1:24.36 | 3rd · 2nd on team | — | -0.045 | |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 500m | 1:23.04 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:25.49 | 8th · 2nd on team | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:25.33 | 36th · 3rd on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 400m | 1:01.05 | 10th · 3rd on team | — | -0.040 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 400m | 1:00.1 | 5th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 800m | 2:31.8 | 3rd · 2nd on team | 122.0 | -0.031 | ★PR ★R SR RSR |
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 400m | 1:03.14 | 3rd · 3rd on team | — | -0.031 | |
| 2023-04-29 | The Gator Invitational | 400m | 1:02.19 | 31st · 3rd on team | — | -0.040 | |
| 2023-04-19 | Calvert, Northern-Cal, Patuxent @ La Plata | 400m | 1:01.89 | 3rd · 3rd on team | — | -0.022 | SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 400m | 1:02.73 | 23rd · 3rd on team | — | -0.033 | |
| 2023-03-28 | North Point, Northern-Cal @ McDonough | 400m | 1:02.44 | 3rd · 2nd on team | — | -0.036 | SR |
| 2023-03-28 | North Point, Northern-Cal @ McDonough | 800m | 2:37.2 | 3rd · 3rd on team | 116.7 | -0.036 | PR R SR RSR |
| 2023-03-25 | Seahawk Invitational | 400m | 1:05.19 | 10th · 1st on team | — | -0.033 | SR |
| 2023-03-21 | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | 200m | 28.84 | 4th · 3rd on team | — | -0.040 | ★PR SR |
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 500m | 1:24.49 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2023-02-07 | MPSSAA 3A East Region Championships | 500m | 1:28.19 | 4th · 2nd on team | — | -0.008 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 500m | 1:25.71 | 6th · 2nd on team | — | -0.045 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 500m | 1:24.84 | 4th · 2nd on team | — | -0.045 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 500m | 1:24.51 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 500m | 1:25.84 | 4th · 2nd on team | — | -0.045 | |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 500m | 1:26.39 | 12th · 3rd on team | — | -0.045 | |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:25.27 | 15th · 2nd on team | — | -0.045 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 300m | 46.17 | 52nd · 4th on team | — | -0.042 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 500m | 1:25.32 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 500m | 1:26.02 | 2nd · 2nd on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MPSSAA 3A South Region Championships | 400m | 1:03.41 | 9th · 3rd on team | — | -0.044 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 400m | 1:02.42 | 6th · 3rd on team | — | -0.040 | |
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 400m | 1:03.42 | 2nd · 2nd on team | — | -0.033 | |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 400m | 1:01.79 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 400m | 1:04.7 | 4th · 4th on team | — | -0.022 | |
| 2022-04-16 | Sam Singleton Scorpion Classic | 400m | 1:02.92 | 17th · 3rd on team | — | -0.038 | PR SR |
| 2022-04-09 | Park Invite | 400m | 1:04.08 | 13th · 3rd on team | — | -0.033 | |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 200m | 28.94 | 10th · 4th on team | — | -0.028 | PR SR |
| 2022-03-30 | McDonough, Northern-Cal @ North Point | tj | FOUL | — | — | -0.040 | |
| 2022-03-30 | McDonough, Northern-Cal @ North Point | 400m | 1:03.64 | 5th · 4th on team | — | -0.040 | PR SR |
| 2022-03-30 | McDonough, Northern-Cal @ North Point | 200m | 29.14 | 6th · 4th on team | — | -0.040 | PR SR |
| 2022-03-26 | Seahawk Invitational | 400m | 1:04.3 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2022-01-15 | The Virginia Showcase | 300m | 46.39 | 87th · 6th on team | — | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 500m | 1:27.19 | 32nd · 4th on team | — | -0.042 | |
| 2022-01-08 | Liberty Premier Invitational | 300m | 46.44 | 47th · 3rd on team | — | -0.040 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 500m | 1:26.79 | 23rd · 3rd on team | — | -0.042 | PR SR |