Racecast

Adelaide Asante

Princeton (NJ) · Sr · COLONIAL VALLEYNJ D4NJSIAA CENTRAL D4MERCER · Compare head to head

Athlete rating
Best race 118.8 TF
Races 182
Seasons 8 2018 — 2025
Speed rating — all races

Track & Field

TF speed rating

2025 TF

Princeton (NJ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-28 East D1 First-Round - NCAA Outdoor Championships 400mh 59.65 64th · 1st on team -0.031
2025-05-09 Ivy League Outdoor Track & Field Championships 100mh 13.57 4th · 1st on team -0.029 ★PR SR
2025-05-09 Ivy League Outdoor Track & Field Championships 400mh 1:00.01 7th · 2nd on team -0.029
2025-05-09 Ivy League Outdoor Track & Field Championships 400mh 58.72 3rd · 1st on team -0.029 ★PR SR
2025-05-09 Ivy League Outdoor Track & Field Championships 100mh 13.73 7th · 2nd on team -0.029
2025-04-26 129th Penn Relays 400mh 58.78 9th · 1st on team -0.045 PR SR
2025-04-24 Meet results → Women's 400 Hurdles 58.78 9th · 1st on team ★PR SR
2025-04-18 Virginia Challenge 200m 24.01 6th · 1st on team -0.040
2025-04-18 Virginia Challenge 100mh 13.69 6th · 1st on team -0.040 PR SR
2025-04-11 44 Farms Team Invitational 400mh 59.63 6th · 1st on team -0.006 PR SR
2025-04-04 Sam Howell 200m 23.66 1st · 1st on team -0.040 ★PR SR
2025-04-04 Sam Howell 100mh 14.17 5th · 5th on team -0.040 SR
2025-04-04 Sam Howell 100mh 13.91 1st · 1st on team -0.040 SR
2025-03-01 Ivy League Championships 60mh 8.41 3rd · 1st on team -0.035 ★PR SR
2025-03-01 Ivy League Championships 200m 24.26 5th · 2nd on team -0.035 PR SR
2025-03-01 Ivy League Championships 200m 24.05 3rd · 1st on team -0.035 PR SR
2025-03-01 Ivy League Championships 60mh 8.53 10th · 2nd on team -0.035
2025-02-14 Boston College Eagle Elite Invitational 60mh 8.55 6th · 1st on team -0.044 PR SR
2025-01-31 PSU National Open 200m 24.47 3rd · 1st on team -0.045 SR
2025-01-31 PSU National Open 60mh 8.64 16th · 1st on team -0.045
2025-01-25 Dr. Sander Scorcher 60mh 8.72 14th · 2nd on team -0.041 SR
2025-01-25 Dr. Sander Scorcher 60mh 8.63 11th · 1st on team -0.041 PR SR
2025-01-17 Quaker Invitational 60mh 8.92 17th · 9th on team -0.041 SR
2025-01-17 Quaker Invitational 200m 24.59 4th · 2nd on team -0.041 SR
2025-01-11 Princeton at Navy (dual) 500m 1:16.95 3rd · 2nd on team -0.046 ★PR SR
2024-12-06 Rutgers Holiday Classic 300m 39.66 4th · 2nd on team -0.041 ★PR SR

2024 TF

Princeton (NJ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-05 Ivy League Heptagonal Championships 100mh 14.23 17th · 5th on team -0.040 PR SR
2024-05-05 Ivy League Heptagonal Championships 100mh 13.87 5th · 1st on team -0.040 PR SR
2024-05-05 Ivy League Heptagonal Championships 400mh 59.72 6th · 1st on team -0.040 PR SR
2024-05-05 Ivy League Heptagonal Championships 400mh 1:00.98 13th · 2nd on team -0.040
2024-04-20 Virginia Challenge 100mh 14.35 17th · 3rd on team -0.040
2024-04-13 Larry Ellis Invitational 100mh 14.62 7th · 3rd on team -0.040
2024-04-13 Larry Ellis Invitational 200m 24.36 3rd · 1st on team -0.040 PR SR
2024-04-13 Larry Ellis Invitational 100mh 14.73 8th · 4th on team -0.040
2024-04-06 Hurricane Alumni Invitational 400mh 1:01.18 2nd · 1st on team -0.030 SR
2024-03-30 Sam Howell Invitational 100mh 14.42 13th · 4th on team -0.040 PR SR
2024-03-30 Sam Howell Invitational 100mh 14.32 7th · 2nd on team -0.040 PR SR
2024-02-24 Meet results → Women's 200 Meters Finals 24.57 12th · 1st on team ★PR SR
2024-02-24 Meet results → Women's 200 Meters Preliminaries 24.71 15th · 2nd on team ★PR SR
2024-02-24 Meet results → Women's 60 Hurdles Preliminaries 8.76 14th · 3rd on team ★PR SR
2024-02-10 David Hemrey Valentine Invitational 200m 25.02 18th · 1st on team -0.053
2024-02-03 Sykes and Sabock Challenge 60m 7.75 11th · 1st on team -0.045 ★PR SR
2024-02-03 Sykes and Sabock Challenge 60mh 8.81 8th · 1st on team -0.045
2024-02-03 Sykes and Sabock Challenge 60mh 8.93 11th · 2nd on team -0.045
2024-01-27 Dr. Sander Invitational Columbia Challenge 60mh 8.64 17th · 1st on team -0.041 PR SR
2024-01-27 Dr. Sander Invitational Columbia Challenge 200m 24.8 8th · 1st on team -0.041 SR
2024-01-20 Villanova Invitational 60mh 8.76 12th · 3rd on team -0.043 PR SR
2024-01-20 Villanova Invitational 400m 58.51 9th · 2nd on team -0.043 SR
2024-01-13 Navy vs. Princeton 60mh 9.11 8th · 4th on team -0.046 SR
2024-01-13 Navy vs. Princeton 200m 24.97 2nd · 1st on team -0.046 SR
2023-12-09 Joe Handelman Invitational 300m 40.49 3rd · 3rd on team -0.045 PR SR

2023 TF

Princeton (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-07 Ivy League Outdoor Track & Field Championships 400mh 1:00.94 11th · 4th on team -0.045 SR
2023-05-07 Ivy League Outdoor Track & Field Championships 400mh 1:00.51 9th · 3rd on team -0.045 SR
2023-04-22 Virginia Challenge 400mh 1:02.07 7th · 1st on team -0.040 SR
2023-04-08 Hurricane Alumni Invitational 400mh 1:02.24 7th · 2nd on team -0.030 SR
2023-04-01 Big Five Meet 400mh 1:03.43 5th · 2nd on team -0.045 SR
2023-04-01 Big Five Meet 100mh 14.71 4th · 3rd on team -0.045 PR SR
2023-03-25 adidas Raleigh Relays 200m 24.68 32nd · 2nd on team -0.038
2023-03-25 adidas Raleigh Relays 100mh 14.91 52nd · 2nd on team -0.038 SR
2023-03-18 Penn Challenge 100mh 15.07 7th · 2nd on team -0.045 SR
2023-02-26 Ivy League Heptagonal Championships 200m 24.95 10th · 3rd on team -0.042
2023-02-26 Ivy League Heptagonal Championships 200m 25.06 13th · 5th on team -0.042
2023-02-11 David Hemery Valentine Invitational 200m 24.6 12th · 3rd on team -0.053 PR SR
2023-02-04 Rutgers University Scarlet Knights Open 60mh 9.08 24th · 5th on team -0.041
2023-01-28 Harvard-Yale-Princeton Meet 60mh 9.01 5th · 2nd on team -0.043
2023-01-28 Harvard-Yale-Princeton Meet 200m 25.01 3rd · 2nd on team -0.043 SR
2023-01-21 Villanova invitational 60mh 8.95 14th · 3rd on team -0.043 PR SR
2023-01-14 Navy v. Princeton 60mh 9.25 5th · 3rd on team -0.046 SR
2023-01-14 Navy v. Princeton 200m 25.19 2nd · 1st on team -0.046 SR

2022 TF

Princeton (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-08 Ivy League Outdoor Championships 400mh 1:04.72 17th · 3rd on team -0.029
2022-04-23 Virginia Challenge 400mh 1:03.4 22nd · 2nd on team -0.040
2022-04-09 Hurricane Alumni Invitational 400mh 1:00.8 5th · 2nd on team -0.030 SR
2022-04-02 Sam Howell Invitational 200m 24.88 2nd · 1st on team -0.040 PR SR
2022-03-26 adidas Raleigh Relays 400mh 1:03.97 25th · 2nd on team -0.038 SR
2022-03-19 Penn Challenge 200m 25.09 5th · 2nd on team -0.045 PR SR
2022-02-12 David Hemery Valentine Invitational 200m 25.31 34th · 5th on team -0.053
2022-01-29 Sykes & Sabock Invitational 200m 25.13 8th · 2nd on team -0.045 SR
2022-01-22 Wesley A. Brown Invitational 200m 25.47 8th · 1st on team -0.046 SR
2022-01-15 Navy vs. Princeton 60mh 9.17 6th · 2nd on team -0.046
2021-12-12 Joe Handelman Invitational 300m 41.87 9th · 6th on team -0.045 PR SR
2021-12-12 Joe Handelman Invitational 60mh 9.14 6th · 6th on team -0.045 PR SR
2021-12-12 Joe Handelman Invitational 60mh 9.5 9th · 8th on team -0.045

2021 TF

North Brunswick Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 NJSIAA State Meet Of Champions 100mh 14.72 9th · 1st on team -0.044 PR SR
2021-06-19 NJSIAA State Meet Of Champions 400mh 1:00.24 1st · 1st on team -0.044 PR SR
2021-06-19 NJSIAA State Meet Of Champions 200m 25.32 7th · 1st on team -0.044
2021-06-19 NJSIAA State Meet Of Champions 100mh 14.84 12th · 2nd on team -0.044
2021-06-11 NJSIAA Groups 2 & 4 200m 25.12 4th · 1st on team -0.042 SR
2021-06-11 NJSIAA Groups 2 & 4 400mh 1:01.79 1st · 1st on team -0.042
2021-06-11 NJSIAA Groups 2 & 4 100mh 15.35 16th · 1st on team -0.042
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 100mh 14.75 1st · 1st on team -0.029 PR SR
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 100mh 15.01 3rd · 2nd on team -0.029
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 400mh 1:01.7 1st · 1st on team -0.029 PR SR
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 200m 25.4 1st · 1st on team -0.029 SR
2021-05-18 GMC Championships 200m 25.59 2nd · 1st on team -0.044 SR
2021-05-18 GMC Championships 400mh 1:02.59 1st · 1st on team -0.044 SR
2021-05-18 GMC Championships 100mh 14.87 1st · 1st on team -0.044 PR SR
2021-05-18 GMC Championships 100mh 15.15 2nd · 2nd on team -0.044
2021-05-08 Joe Suriano Memorial Invitational 100m 12.79 3rd · 1st on team -0.030 ★PR SR
2021-05-08 Joe Suriano Memorial Invitational 400mh 1:05.09 1st · 1st on team -0.030 SR
2021-05-08 Joe Suriano Memorial Invitational 100mh 16.3 2nd · 1st on team -0.030
2021-05-08 Joe Suriano Memorial Invitational 100m 12.89 5th · 2nd on team -0.030
2021-04-24 The Metuchen Relays 200m 26.33 1st · 1st on team -0.033 SR
2021-04-24 The Metuchen Relays 400mh 1:05.26 1st · 1st on team -0.033 SR
2021-04-24 The Metuchen Relays 100mh 16.24 3rd · 1st on team -0.033 SR
2021-04-21 New Jersey Relays 400mh 1:08.83 1st · 1st on team -0.025 SR
2021-03-20 Winter Classic 200m 27.4 1st · 1st on team -0.033 SR
2021-03-20 Winter Classic 400m 1:04.27 2nd · 1st on team -0.033 SR

2020 TF

North Brunswick Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-08 NJSIAA Meet of Champions 200m 25.1 4th · 1st on team -0.043 PR SR
2020-02-29 NJSIAA Group 4 Championships 55mh 12.98 32nd · 1st on team -0.033
2020-02-29 NJSIAA Group 4 Championships 400m 59.97 10th · 1st on team -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 400m 1:00.65 3rd · 1st on team -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 55mh 8.31 2nd · 1st on team -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 55mh 8.67 4th · 2nd on team -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 55m 7.26 2nd · 2nd on team -0.033
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 55m 7.4 5th · 4th on team -0.033
2020-02-14 North Shore Pre-National Invtational 200m 25.59 3rd · 1st on team -0.041 PR SR
2020-02-14 North Shore Pre-National Invtational 55mh 8.24 2nd · 1st on team -0.041 ★PR SR
2020-02-14 North Shore Pre-National Invtational 55mh 8.55 5th · 2nd on team -0.041
2020-02-14 North Shore Pre-National Invtational 400m 59.63 4th · 1st on team -0.041 SR
2020-02-01 Greater Middlesex Conf. Championships 55m 7.26 2nd · 2nd on team -0.033 PR SR
2020-02-01 Greater Middlesex Conf. Championships 55mh 8.65 1st · 1st on team -0.033 PR SR
2020-02-01 Greater Middlesex Conf. Championships 400m 59.8 2nd · 1st on team -0.033 SR
2019-12-30 Meet results → Girls 55m Hurdles Red Finals 8.62 3rd · 1st on team ★PR SR
2019-12-30 Meet results → Girls 55m Hurdles Red Preliminaries 8.77 6th · 2nd on team ★PR SR
2019-12-28 Coach Glynn Holiday Carnival 55mh 8.8 6th · 2nd on team -0.043 PR SR
2019-12-28 Coach Glynn Holiday Carnival 600m 1:43.18 4th · 1st on team -0.043 ★PR SR
2019-12-28 Coach Glynn Holiday Carnival 200m 26.14 3rd · 1st on team -0.043 PR SR
2019-12-28 Coach Glynn Holiday Carnival 55mh 8.7 3rd · 1st on team -0.043 PR SR
2019-12-20 Essex County Track Coaches Assn. Season Opener 400m 1:01.34 1st · 1st on team -0.043 SR
2019-12-20 Essex County Track Coaches Assn. Season Opener 55mh 8.98 17th · 1st on team -0.043 SR

2019 TF 118.8

North Brunswick Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-16 2019 New Balance Nationals Outdoor 400mh 1:02.1 6th · 1st on team -0.039 PR SR
2019-06-08 NJSIAA State Meet Of Champions 400mh 1:02.51 11th · 1st on team -0.045
2019-06-01 NJSIAA Group 4 Championship 400mh 1:04.12 9th · 1st on team -0.042
2019-05-17 Bulldog Frosh/Soph Series #4 400m 58.39 1st · 1st on team -0.033 ★PR SR
2019-05-15 GMC Championship 400mh 1:02.21 1st · 1st on team -0.040 PR SR
2019-05-15 GMC Championship 100mh 15.38 1st · 1st on team -0.040 PR SR
2019-05-15 GMC Championship 100mh 15.9 4th · 2nd on team -0.040
2019-05-15 GMC Championship 400m 59.36 4th · 1st on team -0.040
2019-05-04 Mercer Coaches Classic 400mh 1:06.48 1st · 1st on team -0.042
2019-05-04 Mercer Coaches Classic 100mh 15.53 3rd · 1st on team -0.042 PR SR
2019-04-27 Mustang Invitational 400mh 1:05.7 1st · 1st on team -0.029 PR SR
2019-04-27 Mustang Invitational 100mh 16.59 5th · 2nd on team -0.029 PR SR
2019-04-27 Mustang Invitational 100mh 16.18 3rd · 1st on team -0.029 PR SR
2019-04-20 Colts Neck Relays 400mh 1:10.14 1st · 1st on team -0.035 SR
2019-02-15 NJSIAA Group 4 Championships 400m 1:01.15 19th · 1st on team -0.033
2019-02-15 NJSIAA Group 4 Championships 55mh 9.06 27th · 1st on team -0.033
2019-01-26 Bullis Champion Speed Invitational 60mh 9.63 17th · 1st on team -0.041 PR SR
2019-01-26 Bullis Champion Speed Invitational 400m 58.82 10th · 1st on team -0.041 PR SR
2019-01-12 Greater Middlesex Conference Championship 400m 1:01.18 5th · 1st on team -0.033 SR
2019-01-12 Greater Middlesex Conference Championship 55mh 8.84 1st · 1st on team -0.033 PR SR
2019-01-12 Greater Middlesex Conference Championship 55mh 9.28 11th · 2nd on team -0.033
2019-01-12 Greater Middlesex Conference Championship 800m 2:35.49 12th · 1st on team 118.8 -0.033 ★PR ★R SR RSR
2018-12-30 Ocean Breeze Holiday Festival (HS) 55mh 9.07 9th · 1st on team -0.043
2018-12-30 Ocean Breeze Holiday Festival (HS) 55mh 9.27 10th · 2nd on team -0.043
2018-12-28 Coach Glynn Holiday Carnival 55mh 8.92 10th · 1st on team -0.043 PR SR
2018-12-28 Coach Glynn Holiday Carnival 55mh 9.04 13th · 2nd on team -0.043
2018-12-28 Coach Glynn Holiday Carnival 600m 1:47.71 10th · 1st on team -0.043 PR SR
2018-12-15 Coaches Hall of Fame Invitational 400m 1:03.37 15th · 1st on team -0.041 SR
2018-12-15 Coaches Hall of Fame Invitational 55mh 9.55 1st · 1st on team -0.041 PR SR

2018 TF 112.7

North Brunswick Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals Central Groups 1 and 4 400mh 1:06 7th · 1st on team -0.034 PR SR
2018-05-26 NJSIAA Sectionals Central Groups 1 and 4 400m 1:00.1 13th · 1st on team -0.034 PR SR
2018-05-23 GMC Frosh Championships 400mh 1:08.06 1st · 1st on team -0.036
2018-05-23 GMC Frosh Championships 400m 1:00.96 1st · 1st on team -0.036 PR SR
2018-05-23 GMC Frosh Championships 200m 26.99 1st · 1st on team -0.036 PR SR
2018-05-21 Willingboro Relays 400mh 1:09.02 1st · 1st on team -0.033
2018-05-18 Metuchen Bulldog Frosh/Soph 400mh 1:06.49 1st · 1st on team -0.033 PR SR
2018-05-12 GMC Championships 400mh 1:06.54 6th · 1st on team -0.040
2018-05-12 GMC Championships 400m 1:01.65 16th · 1st on team -0.040
2018-05-12 GMC Championships 200m 27.72 13th · 2nd on team -0.040
2018-05-11 GMC Championships 400mh 1:06.54 6th · 1st on team -0.040 PR SR
2018-05-11 GMC Championships 400m 1:01.65 16th · 1st on team -0.040 PR SR
2018-05-11 GMC Championships 200m 27.72 13th · 2nd on team -0.040 PR SR
2018-05-05 Mercer Coaches Classic 400mh 1:07.42 2nd · 1st on team -0.042 PR SR
2018-04-14 East Brunswick Invitational 400mh 1:15.24 17th · 2nd on team -0.037
2018-04-13 Metuchen Bulldog Frosh/Soph 400m 1:04.65 4th · 1st on team -0.033 PR SR
2018-04-07 Metuchen Relays 400m 1:04.71 7th · 1st on team -0.033 PR SR
2018-04-07 Metuchen Relays 400mh 1:14.64 11th · 2nd on team -0.033 PR SR
2018-01-13 Greater Middlesex Conf. Championships 400m 1:07.8 26th · 3rd on team -0.033
2018-01-13 Greater Middlesex Conf. Championships 800m 2:43.56 33rd · 2nd on team 112.7 -0.033 PR R SR RSR
2017-12-28 Coach Glynn Holiday Invitational 400m 1:05.53 19th · 2nd on team -0.043 PR SR
2017-12-23 Merli Invitational 400m 1:05.71 3rd · 1st on team -0.033 PR SR
2017-12-16 Bishop Loughlin Games 300m 46.67 23rd · 1st on team -0.043 PR SR