Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Stanley Park | 8000m | 30:13.8 | 120th · 20th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2025-09-27 | Highland Park | 8000m | 32:44.9 | 95th · 17th on team | — | +0.025 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:44.6 | 146th · 3rd on team | 110.7 | +0.061 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 18:41.9 | 51st · 3rd on team | 112.2 | +0.025 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:55.74 | 47th · 2nd on team | 113.4 | -0.009 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 17:57.08 | 115th · 3rd on team | 111.7 | -0.031 | ★CR CSR |
| 2024-10-09 | Stoughton High School | 5000m | 17:53 | 3rd · 3rd on team | 117.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Payson Road Recreation Area | 4023m | 14:49 | 6th · 4th on team | 109.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | M-Plex | 5000m | 19:13 | 11th · 4th on team | 105.9 | -0.004 | PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 19:58.4 | 126th · 4th on team | 105.0 | +0.030 | ★CR CSR |
| 2024-09-11 | Payson Road Recreation Area | 4023m | 15:06 | 4th · 4th on team | 108.8 | +0.012 | PR CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 19:16.4 | 65th · 4th on team | 106.0 | +0.002 | PR ★CR SR CSR RSR |
| 2024-08-23 | Borden Colony | 2494m | 10:06 | 4th · 4th on team | 102.9 | +0.095 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 19:24 | 88th · 5th on team | 104.9 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 20:43.8 | 95th · 5th on team | 99.6 | -0.009 | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:17.1 | 206th · 3rd on team | 98.4 | -0.031 | PR CR R SR CSR RSR |
| 2023-10-10 | Deborah Sampson Park | 3000m | 11:55 | 4th · 1st on team | 96.2 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Stoughton High School | 5000m | 22:17 | 8th · 5th on team | 95.4 | +0.025 | CR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 12:59.6 | 180th · 4th on team | 90.1 | +0.006 | ★CR CSR |
| 2023-09-16 | Highland Park | 3000m | 12:38.2 | 30th · 4th on team | 95.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Payson Road Recreation Area | 5000m | 22:09 | 19th · 6th on team | 94.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Martha’s Vineyard Regional High School | 5000m | 22:24.6 | 5th · 5th on team | 91.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Battle Road Twilight Series Meet 3 | 400m | 54.26 | 7th · 1st on team | — | -0.045 | SR |
| 2026-05-16 | Battle Road Twilight Series Meet 2 | 1mile | 4:50.04 | 33rd · 1st on team | 97.6 | -0.042 | SR |
| 2026-05-09 | Battle Road Twilight Series Meet 1 | 800m | 1:59.21 | 10th · 2nd on team | 106.6 | -0.042 | ★PR SR RSR |
| 2026-03-08 | Harvard Running Club Invite | 800m | 2:08.98 | 9th · 2nd on team | 98.7 | -0.043 | SR RSR |
| 2026-03-01 | Billy Brockmueller Invite | 60m | 7.98 | 45th · 5th on team | — | -0.042 | ★PR SR |
| 2026-03-01 | Billy Brockmueller Invite | 400m | 56.7 | 13th · 3rd on team | — | -0.042 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:03.73 | 53rd · 2nd on team | 93.2 | -0.044 | SR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 800m | 2:14.09 | 11th · 2nd on team | 94.8 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 2:00.22 | 15th · 1st on team | 123.6 | -0.048 | |
| 2025-05-24 | Hockomock Spring Track Championship | 800m | 2:00.19 | 3rd · 1st on team | 125.9 | -0.030 | |
| 2025-05-13 | Foxborough vs. Stoughton | 200m | 24.24 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 400m | 53.37 | 19th · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 2:04.2 | 34th · 2nd on team | 120.1 | -0.045 | |
| 2025-04-29 | North Attleboro vs Foxboro | 1mile | 4:36 | 2nd · 1st on team | 123.2 | -0.029 | ★PR SR |
| 2025-04-24 | MSTCA Warrior Invitational | 800m | 2:00.47 | 3rd · 1st on team | 124.9 | -0.035 | |
| 2025-04-15 | Foxboro vs Mansfield | 800m | 2:00 | 2nd · 1st on team | 126.1 | -0.035 | PR ★R SR RSR |
| 2025-04-08 | Hock Dual: OA vs. Foxboro | 400m | 53.94 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-04-01 | Foxboro vs. Canton | 200m | 25.64 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2025-04-01 | Foxboro vs. Canton | 800m | 2:06 | 1st · 1st on team | 120.1 | -0.031 | PR R SR RSR |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:26.75 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-06 | Hockomock League Championship | 1000m | 2:48.46 | 7th · 2nd on team | 115.3 | -0.044 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 600m | 1:28.54 | 20th · 1st on team | — | -0.045 | PR SR |
| 2025-01-23 | Hockomock League #4 | 1mile | 4:58.24 | 10th · 1st on team | 112.6 | -0.044 | PR SR |
| 2025-01-16 | Hockomock League #3 | 1000m | 2:46.15 | 2nd · 1st on team | 116.9 | -0.044 | ★PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:11.28 | 38th · 4th on team | 113.8 | -0.045 | SR |
| 2025-01-09 | Hockomock League #2 | 300m | 38.23 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2025-01-09 | Hockomock League #2 | 600m | 1:41.91 | 34th · 2nd on team | — | -0.044 | |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 600m | 1:29.03 | 19th · 1st on team | — | -0.044 | PR SR |
| 2024-12-21 | MSTCA Speed Classic (Saturday) | 300m | 39.05 | 36th · 1st on team | — | -0.045 | PR SR |
| 2024-12-17 | Hockomock League #1 | 1000m | 2:50.63 | 6th · 1st on team | 114.0 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 400m | 54.56 | 35th · 1st on team | — | -0.044 | |
| 2024-05-18 | Hockomock League T&F Championship | 400m | 54.35 | 16th · 1st on team | — | -0.033 | |
| 2024-05-10 | MSTCA Twilight Invitational | 800m | 2:07.03 | 20th · 1st on team | 118.8 | -0.035 | PR R SR RSR |
| 2024-05-07 | Foxboro vs. Sharon | 400m | 54.04 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 400m | 55.11 | 20th · 1st on team | — | -0.047 | PR SR |
| 2024-04-30 | Stoughton at Foxboro | 800m | 2:08 | 1st · 1st on team | 117.9 | -0.035 | PR R SR RSR |
| 2024-04-23 | Foxboro vs Mansfield | 1mile | 5:22 | 7th · 4th on team | 105.1 | -0.035 | |
| 2024-04-18 | MSTCA Warrior Invitational | 200m | 25.83 | 81st · 1st on team | — | -0.035 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 400m | 56.01 | 36th · 2nd on team | — | -0.035 | |
| 2024-04-09 | Hock Dual: OA vs. Foxboro | 800m | 2:10.6 | 1st · 1st on team | 115.2 | -0.034 | PR R SR RSR |
| 2024-04-02 | Canton vs. Foxboro | 400m | 55.34 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:29.28 | 17th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-08 | Hockomock League Meet | 600m | 1:30.32 | 10th · 1st on team | — | -0.044 | PR SR |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 600m | 1:31.35 | 47th · 2nd on team | — | -0.045 | |
| 2024-01-18 | Hockomock League Meet #5 | 600m | 1:30.87 | 5th · 1st on team | — | -0.044 | |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 2:56.32 | 91st · 2nd on team | 110.2 | -0.045 | |
| 2024-01-14 | MSTCA Northeast Invitational | 55m | 7.61 | 216th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 400m | 57.1 | 56th · 1st on team | — | -0.045 | PR SR |
| 2024-01-11 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2024-01-11 | Hockomock League Meet Double Duals | hj | 5-00.00 | — | — | -0.044 | |
| 2024-01-11 | Hockomock League Meet Double Duals | 1mile | 5:12.2 | 22nd · 2nd on team | 107.6 | -0.044 | |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1000m | 2:54.38 | 21st · 1st on team | 111.6 | -0.045 | PR R SR RSR |
| 2023-12-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-12-19 | Hockomock League Meet #2 | hj | NH | — | — | -0.044 | |
| 2023-12-19 | Hockomock League Meet #2 | 1000m | 2:55.07 | 7th · 1st on team | 111.3 | -0.044 | PR R SR RSR |
| 2023-12-16 | MSTCA Speed Classic (Small School) | 600m | 1:31.21 | 20th · 1st on team | — | -0.045 | |
| 2023-12-10 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2023-12-10 | Mercury Indoor Games | hj | 5-00.00 | — | — | -0.044 | |
| 2023-12-10 | Mercury Indoor Games | 300m | 41.74 | 14th · 1st on team | — | -0.044 | PR SR |
| 2023-12-10 | Mercury Indoor Games | 1mile | 5:11.79 | 11th · 2nd on team | 108.9 | -0.044 | PR R SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | hj | 5-00.00 | — | — | -0.044 | |
| 2023-12-07 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2023-12-07 | Hockomock League Meet #1 | 600m | 1:30.74 | 7th · 1st on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-04 | Foxboro vs. Canton | 400m | 1:03.14 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2023-02-09 | Hockomock League Meet | 300m | 41.96 | 25th · 2nd on team | — | -0.044 | PR SR |
| 2023-02-04 | Janiak F/S Invitational | 300m | 45.24 | 18th · 2nd on team | — | -0.016 | |
| 2023-01-19 | Hockomock Dual Meet #5 | hj | NH | — | — | -0.044 | |
| 2023-01-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-01-19 | Hockomock Dual Meet #5 | 300m | 42.19 | 35th · 3rd on team | — | -0.044 | PR SR |
| 2023-01-16 | Paul Davey Invitational | hj | 4' 8" | — | — | -0.044 | |
| 2023-01-16 | Paul Davey Invitational | 300m | 43.14 | 6th · 2nd on team | — | -0.044 | |
| 2023-01-12 | Hockomock Dual Meet #4 | 300m | 42.6 | 33rd · 3rd on team | — | -0.044 | PR SR |
| 2023-01-06 | Hockomock JV Meet #2 | hj | 4' 8" | — | — | -0.044 | |
| 2023-01-06 | Hockomock JV Meet #2 | 300m | 43.84 | 11th · 2nd on team | — | -0.044 | PR SR |
| 2022-12-12 | Hokomock JV Meet #1 | hj | 4' 4" | — | — | -0.044 | |
| 2022-12-12 | Hokomock JV Meet #1 | 55m | 8.04 | 27th · 5th on team | — | -0.044 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Foxboro vs. Canton | lj | 13'1" | — | — | -0.032 | |
| 2022-05-10 | Foxboro vs. Canton | 100m | 13.54 | 19th · 8th on team | — | -0.032 | ★PR SR |
| 2022-05-10 | Foxboro vs. Canton | 200m | 27.94 | 12th · 6th on team | — | -0.032 | PR SR |
| 2022-05-03 | Foxboro at Stoughton | lj | 11'1.75" | — | — | -0.027 | |
| 2022-05-03 | Foxboro at Stoughton | 100m | 13.64 | 7th · 7th on team | — | -0.027 | PR SR |
| 2022-04-26 | Foxboro vs. Sharon | lj | 11'2.5" | — | — | -0.032 | |
| 2022-04-26 | Foxboro vs. Sharon | 200m | 28.34 | 15th · 8th on team | — | -0.032 | |
| 2022-04-26 | Foxboro vs. Sharon | 100m | 13.84 | 10th · 7th on team | — | -0.032 | PR SR |
| 2022-04-21 | MSTCA Warrior Invite | 100m | 14.1 | 98th · 5th on team | — | -0.035 | |
| 2022-04-21 | MSTCA Warrior Invite | 200m | 28.35 | 65th · 3rd on team | — | -0.035 | |
| 2022-04-12 | North Attleboro vs. Foxboro | lj | 10'3.75" | — | — | -0.044 | |
| 2022-04-12 | North Attleboro vs. Foxboro | 200m | 28.54 | 16th · 9th on team | — | -0.044 | |
| 2022-04-12 | North Attleboro vs. Foxboro | 100m | 13.94 | 15th · 9th on team | — | -0.044 | PR SR |
| 2022-04-05 | Foxboro vs. Oliver Ames | lj | 10' 7" | — | — | -0.033 | |
| 2022-04-05 | Foxboro vs. Oliver Ames | 200m | 28.34 | 18th · 8th on team | — | -0.033 | PR SR |
| 2022-04-05 | Foxboro vs. Oliver Ames | 100m | 14.14 | 20th · 10th on team | — | -0.033 | PR SR |
| 2022-04-02 | Hockomock League Freshman Sophomore Meet | 100m | 14.56 | 58th · 3rd on team | — | -0.030 | PR SR |
| 2022-04-02 | Hockomock League Freshman Sophomore Meet | 200m | 28.82 | 29th · 3rd on team | — | -0.030 | PR SR |
| 2022-01-20 | Hockomock - Meet3 - Reggie | 55m | 8.21 | 93rd · 5th on team | — | -0.045 | PR SR |
| 2021-12-17 | Hockomock - Reggie 1 | 55m | 8.87 | 48th · 5th on team | — | -0.045 | PR SR |