Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 25:49.3 | 60th · 2nd on team | 111.6 | +0.026 | ★CR ★R CSR RSR |
| 2024-11-07 | Tuscumbia Golf Course | 8000m | 26:40.7 | 1st · 1st on team | 104.1 | +0.008 | ★CR CSR |
| 2024-11-02 | Stevens Point | 8000m | 25:47.9 | 65th · 4th on team | 108.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:30.3 | 174th · 5th on team | 107.2 | +0.004 | ★CR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | 26:11.4 | 11th · 1st on team | 105.8 | -0.014 | SR CSR RSR |
| 2024-09-06 | Shorewood Cross Country Course | 8000m | 26:49.6 | 72nd · 8th on team | 105.2 | +0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 27:03.5 | 36th · 4th on team | 106.8 | +0.026 | |
| 2022-10-29 | Maple Grove Venue | 8000m | 26:38.3 | 54th · 7th on team | 106.1 | +0.006 | |
| 2022-10-15 | Maple Grove Venue | 8000m | 26:22.4 | 65th · 7th on team | 108.1 | +0.006 | ★CR CSR RSR |
| 2022-10-08 | Reid Municipal Golf Course | 8000m | 26:04.9 | 9th · 3rd on team | 105.7 | -0.014 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 26:52.7 | 109th · 10th on team | 106.6 | +0.008 | PR ★CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 27:03.5 | 39th · 4th on team | 107.0 | +0.026 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Concordia University | 8000m | 27:42.9 | 9th · 5th on team | 108.3 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | WIAC Outdoor Championships | 10-km | 31:51.93 | 17th · 1st on team | 108.1 | -0.022 | |
| 2025-04-17 | Phil Esten Challenge | 10-km | 31:40.04 | 23rd · 1st on team | 108.5 | -0.035 | ★PR SR RSR |
| 2025-04-11 | UW Oshkosh Invitational | 800m | 2:06.02 | 16th · 5th on team | 102.9 | -0.022 | ★PR SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:07.98 | 143rd · 3rd on team | 108.3 | -0.028 | ★PR SR RSR |
| 2025-04-05 | Meet results → | Men's 5000 Meters | 15:19.52 | 5th · 1st on team | — | — | ★PR SR |
| 2025-02-22 | UW-Oshkosh Titan Challenge | 1mile | 4:34.59 | 11th · 5th on team | 103.8 | -0.044 | ★PR SR |
| 2025-02-14 | Meet results → | Men's 5000 Meters | 15:47.03 | 86th · 3rd on team | — | — | PR SR |
| 2025-02-08 | Red Hawk Invite | 3000m | 9:04.19 | 8th · 1st on team | 105.3 | -0.036 | |
| 2025-01-18 | UWO Alumni & Friends Invitational | 1mile | 4:40.18 | 7th · 1st on team | 101.8 | -0.044 | SR |
| 2024-12-07 | UW-Oshkosh Early Bird Invitational | 3000m | 8:59.24 | 4th · 3rd on team | 105.3 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Ashton May Invitational | 5000m | 16:06.7 | 17th · 3rd on team | 102.3 | -0.035 | |
| 2023-02-18 | UW-Oshkosh Titan Challenge | 5000m | 15:40.9 | 1st · 1st on team | 105.3 | -0.044 | SR |
| 2023-02-11 | Midwest ELITE Invitational | 5000m | 16:03.81 | 42nd · 6th on team | 103.2 | -0.040 | |
| 2023-02-04 | Red Hawk Invitational | 5000m | 15:41.39 | 1st · 1st on team | 106.1 | -0.036 | SR RSR |
| 2023-01-28 | Warren Bowlus Multi & Open | 3000m | 9:07.63 | 34th · 5th on team | 104.8 | -0.034 | SR RSR |
| 2023-01-21 | Red Hawk Opener | 1mile | 4:42.47 | 11th · 7th on team | 101.9 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | UW-Whitewater Drake Alternative | 5000m | 15:33.97 | 3rd · 1st on team | 107.9 | -0.021 | PR SR RSR |
| 2022-04-23 | Phil Esten Challenge | 5000m | 15:53.32 | 2nd · 1st on team | 104.7 | -0.035 | PR SR |
| 2022-04-15 | UW-Platteville Invitational | 1500m | 4:20.16 | 18th · 4th on team | 103.1 | -0.028 | ★PR SR |
| 2022-02-26 | WIAC Indoor Track & Field Championships | 3000m | 9:02.83 | 25th · 4th on team | 107.0 | -0.029 | PR SR RSR |
| 2022-02-19 | UWO Titan Challenge | 3000m | 9:06.78 | 18th · 3rd on team | 104.6 | -0.044 | PR SR |
| 2022-02-12 | Midwest ELITE Invitational | 3000m | 9:11.93 | 13th · 1st on team | 104.0 | -0.040 | PR SR |
| 2022-01-22 | Red Hawk Opener | 1mile | 4:37.76 | 4th · 1st on team | 104.2 | -0.036 | |
| 2021-12-11 | UW Oshkosh Early Bird Invite | 1mile | 4:34.98 | 3rd · 3rd on team | 105.1 | -0.044 | PR SR |
| 2021-12-04 | Ripon Winter Open & Multi | 3000m | 9:12.67 | 1st · 1st on team | 105.4 | -0.036 | PR SR RSR |