Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Stanley Park | 8000m | 32:21.3 | 139th · 15th on team | 85.7 | -0.158 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 28:16.5 | 119th · 5th on team | 99.4 | -0.151 | ★CR CSR |
| 2024-11-02 | Doyle Reservation | 8000m | 28:03.6 | 16th · 6th on team | 102.7 | -0.129 | ★CR SR CSR |
| 2024-10-12 | Stanley Park | 8000m | 28:25.2 | 46th · 5th on team | 98.9 | -0.158 | CSR |
| 2024-10-05 | Keene State College | 8000m | 28:18.3 | 103rd · 5th on team | 99.9 | -0.154 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 28:22.8 | 77th · 1st on team | 97.9 | -0.162 | SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 19:00.6 | 108th · 10th on team | 104.1 | -0.005 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Willard Park | 8000m | 31:36.3 | 32nd · 13th on team | 92.7 | -0.122 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Stanley Park | 8000m | 27:50.6 | 58th · 3rd on team | 101.2 | -0.158 | ★PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 28:04.7 | 160th · 5th on team | 99.8 | -0.162 | PR ★CR SR CSR |
| 2022-09-03 | Keene State College | 5000m | 16:41.7 | 8th · 4th on team | 107.3 | -0.120 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Wickham Park | 5000m | 17:47.9 | 26th · 2nd on team | 114.9 | -0.005 | ★CR CSR RSR |
| 2021-09-04 | Keene State College | 5000m | 16:43.1 | 11th · 2nd on team | 108.4 | -0.120 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 17:45.5 | 78th · 3rd on team | 114.1 | -0.041 | CSR |
| 2019-10-23 | Whitman Hanson Community Access | 4023m | 14:59 | 2nd · 2nd on team | 113.3 | +0.005 | ★PR ★CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:28.2 | 124th · 5th on team | 114.2 | -0.057 | PR ★CR SR CSR |
| 2019-10-01 | Hingham High School | 4795m | 16:54 | 7th · 3rd on team | 118.5 | -0.006 | ★PR ★CR SR CSR |
| 2019-09-25 | Marshfield High School | 4586m | 16:00 | 2nd · 2nd on team | 126.9 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-18 | Plymouth South High School | 4264m | 15:02 | 4th · 2nd on team | 122.9 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2019-09-11 | Whitman Hanson Community Access | 5000m | 17:52 | 4th · 2nd on team | 121.7 | +0.013 | R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 17:42.8 | 56th · 2nd on team | 115.5 | -0.041 | PR ★CR SR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 18:22.1 | 20th · 2nd on team | 120.4 | +0.023 | ★CR CSR |
| 2018-10-23 | Whitman Hanson Community Access | 5000m | 17:56 | 6th · 2nd on team | 119.6 | +0.013 | |
| 2018-10-20 | Franklin Park | 5000m | 18:28 | 40th · 2nd on team | 110.8 | -0.040 | ★CR CSR |
| 2018-10-16 | Whitman Hanson Community Access | 5000m | 17:48 | 2nd · 2nd on team | 121.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2018-10-09 | Whitman Hanson Community Access | 5000m | 18:35 | 4th · 2nd on team | 116.4 | +0.013 | SR CSR |
| 2018-09-25 | Whitman Hanson Community Access | 5000m | 18:40 | 4th · 2nd on team | 114.8 | +0.013 | SR CSR |
| 2018-09-18 | Duxbury High School | 4795m | 18:00 | 9th · 2nd on team | 116.4 | +0.027 | PR ★CR SR CSR |
| 2018-09-12 | Hanover High School | 4023m | 15:33 | 6th · 2nd on team | 113.5 | +0.058 | PR ★CR SR CSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 15:57 | 5th · 3rd on team | 116.4 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 19:02.7 | 130th · 6th on team | 106.3 | -0.041 | CR CSR |
| 2017-11-04 | Wrentham Development Center | 5000m | 19:03.2 | 128th · 2nd on team | 106.6 | -0.041 | CR CSR |
| 2017-10-24 | Whitman Hanson Community Access | 5000m | 18:26 | 11th · 7th on team | 117.1 | +0.013 | PR CR R SR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 18:40.6 | 69th · 2nd on team | 107.4 | -0.057 | CR CSR |
| 2017-10-17 | Plymouth South High School | 4264m | 15:58 | 19th · 8th on team | 114.8 | +0.036 | PR CR SR CSR |
| 2017-10-10 | Silver Lake Regional High School | 5000m | 18:29 | 6th · 6th on team | 112.3 | -0.030 | ★CR CSR |
| 2017-10-03 | Whitman Hanson Community Access | 5000m | 18:29 | 13th · 6th on team | 116.4 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-26 | Hingham High School | 4795m | 19:22 | 20th · 9th on team | 104.5 | -0.006 | PR CR SR CSR RSR |
| 2017-09-12 | Scituate High School | 3862m | 15:08 | 8th · 7th on team | 103.6 | -0.029 | ★PR ★CR SR CSR |
| 2017-09-09 | Martha’s Vineyard Regional High School | 5000m | 19:49.1 | 88th · 6th on team | 104.5 | -0.019 | PR ★CR SR CSR RSR |
| 2017-09-07 | Whitman Hanson Community Access | 5000m | 20:34 | 9th · 7th on team | 103.0 | +0.013 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | Whitman Hanson Community Access | 5000m | 20:55 | 11th · 8th on team | 102.5 | +0.013 | |
| 2016-10-05 | Whitman Hanson Community Access | 5000m | 19:54 | 26th · 7th on team | 107.4 | +0.013 | PR CR R SR CSR RSR |
| 2016-09-27 | Duxbury High School | 4828m | 20:41 | 24th · 9th on team | 100.6 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | Whitman Hanson Community Access | 5000m | 21:31 | 21st · 9th on team | 99.1 | +0.013 | PR CR R SR CSR RSR |
| 2016-09-07 | Merrymount Park | 4023m | 18:14 | 17th · 11th on team | 94.6 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Dartmouth December Invite | 3000m | 9:34.65 | 9th · 4th on team | 99.0 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 MSACAC Championship | 1500m | 4:24.77 | 7th · 4th on team | 97.6 | -0.048 | SR RSR |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 5000m | 17:28.54 | 7th · 5th on team | 93.6 | -0.048 | SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:34.94 | 43rd · 3rd on team | 96.0 | -0.033 | SR RSR |
| 2024-03-30 | Corsair Invitational | 1500m | 4:47.47 | 33rd · 4th on team | 91.8 | -0.033 | SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 4:54.8 | 55th · 8th on team | 89.5 | -0.031 | SR |
| 2024-02-10 | MASCAC Indoor | 1000m | 3:03.71 | 7th · 4th on team | 91.0 | -0.039 | |
| 2024-01-27 | Wesleyan Indoor Invite | 1000m | 2:59.25 | 9th · 4th on team | 93.2 | -0.040 | SR RSR |
| 2024-01-20 | Springfield College Massasoit Classic | 1000m | 3:04.85 | 11th · 3rd on team | 90.2 | -0.042 | SR |
| 2023-12-02 | Springfield College Season Opener | 1mile | 5:17.41 | 12th · 6th on team | 90.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | MASCAC Track & Field Championships | 1500m | 4:14.29 | 3rd · 2nd on team | 103.2 | -0.037 | ★PR SR RSR |
| 2023-04-29 | MASCAC Track & Field Championships | 5000m | 16:35.02 | 4th · 1st on team | 99.2 | -0.037 | |
| 2023-04-22 | Trinity Invitational | 1500m | 4:15.42 | 15th · 2nd on team | 102.8 | -0.041 | PR SR RSR |
| 2023-04-15 | Jerry Gravel Classic | 1500m | 4:17.78 | 2nd · 2nd on team | 100.3 | -0.048 | SR |
| 2023-04-08 | CGA Spring Invitational | 5000m | 16:27.81 | 8th · 3rd on team | 100.2 | -0.033 | SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 5000m | 16:43.29 | 7th · 1st on team | 100.1 | -0.033 | |
| 2023-03-26 | Wesleyan Swanson Invitational | 5000m | 16:39.01 | 3rd · 1st on team | 100.1 | -0.031 | SR |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 4:19.81 | 12th · 3rd on team | 102.1 | -0.031 | SR RSR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1000m | 2:44.87 | 6th · 4th on team | 100.4 | -0.050 | ★PR SR |
| 2023-02-11 | Westfield State Invitational | 1mile | 4:43.98 | 3rd · 1st on team | 101.2 | -0.039 | ★PR SR RSR |
| 2023-02-11 | Westfield State Invitational | 3000m | 9:45.23 | 5th · 3rd on team | 97.8 | -0.039 | |
| 2023-02-03 | CGA Winter Invitational #2 | 800m | 2:12.11 | 3rd · 3rd on team | 98.5 | -0.046 | ★PR SR |
| 2022-12-10 | Utica Holiday Classic | 3000m | 9:33.52 | 2nd · 1st on team | 99.7 | -0.046 | ★PR SR RSR |
| 2022-12-03 | Springfield College Home Opener | 3000m | 9:37.83 | 12th · 1st on team | 99.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | MASCAC Outdoor Track & Field Championships | 1500m | 4:17.39 | 4th · 1st on team | 102.2 | -0.043 | |
| 2022-04-30 | MASCAC Outdoor Track & Field Championships | 5000m | 16:55.06 | 6th · 2nd on team | 96.1 | -0.043 | |
| 2022-04-23 | Trinity College Invitational | 1500m | 4:16.62 | 21st · 2nd on team | 102.4 | -0.041 | PR SR RSR |
| 2022-04-16 | Gerry Gravel Invitaional | 5000m | 16:18.88 | 2nd · 2nd on team | 100.2 | -0.048 | ★PR SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:23.57 | 23rd · 2nd on team | 101.0 | -0.033 | PR SR RSR |
| 2022-02-12 | MASCAC Indoor Championships | 3000m | 9:55.87 | 5th · 2nd on team | 95.5 | -0.050 | |
| 2022-02-12 | MASCAC Indoor Championships | 1mile | 4:58.65 | 4th · 1st on team | 95.7 | -0.050 | |
| 2022-02-04 | Coast Guard Academy Winter Invitational | 1mile | 4:50.25 | 13th · 2nd on team | 99.8 | -0.046 | SR RSR |
| 2022-01-22 | Springfield College Invitational | 1mile | 4:52.15 | 16th · 1st on team | 98.6 | -0.042 | SR RSR |
| 2021-12-11 | Utica Holiday Classic | 3000m | 9:48.44 | 13th · 1st on team | 98.1 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-28 | MSTCA Winter Distance Classic | 1mile | 4:57.51 | 34th · 1st on team | 114.3 | -0.049 | SR |
| 2019-12-11 | Patriot #1 | 1000m | 2:50.2 | 8th · 1st on team | 114.8 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 1mile | 4:45.39 | 3rd · 1st on team | 118.9 | -0.045 | |
| 2019-05-07 | Whitman Hanson @ Silver Lake | 1mile | 4:50.2 | 2nd · 2nd on team | 118.4 | -0.037 | |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | 1mile | 4:54.57 | 3rd · 1st on team | 115.2 | -0.043 | |
| 2019-04-24 | Patriot Meet #3 Duxbury vs Whitman Hanson | 1mile | 4:47 | 1st · 1st on team | 119.8 | -0.034 | |
| 2019-04-18 | Warrior Invitational | 1mile | 4:44.99 | 6th · 1st on team | 120.5 | -0.037 | PR SR RSR |
| 2019-04-09 | Scituate @ WH | 1mile | 4:51 | 1st · 1st on team | 119.1 | -0.031 | RSR |
| 2019-04-02 | Patriot Meet 1 Whitman Hanson v Plymouth North | 1mile | 4:51 | 2nd · 1st on team | 118.6 | -0.032 | RSR |
| 2019-02-16 | MIAA Division 3 Championship | 1mile | 4:49.58 | 15th · 1st on team | 117.5 | -0.049 | |
| 2019-02-08 | Patriot League Championships | 1mile | 4:49.42 | 2nd · 1st on team | 117.5 | -0.049 | PR SR RSR |
| 2019-01-23 | Patriot #5 | 1mile | 4:50.46 | 5th · 1st on team | 117.1 | -0.049 | PR SR RSR |
| 2019-01-09 | Patriot #4 | 1mile | 4:51.25 | 4th · 1st on team | 116.8 | -0.049 | PR SR RSR |
| 2019-01-04 | Patriot #3 | 1mile | 4:52.08 | 4th · 1st on team | 116.5 | -0.049 | PR SR RSR |
| 2018-12-21 | Patriot #2 | 1000m | 2:50.18 | 2nd · 1st on team | 114.5 | -0.049 | PR SR RSR |
| 2018-12-12 | Patriot League #1 | 1000m | 2:54.19 | 4th · 1st on team | 111.8 | -0.049 | PR SR RSR |