Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 19:36.9 | 18th · 2nd on team | 103.6 | -0.055 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 19:51.3 | 6th · 1st on team | 102.1 | -0.055 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pawling HS | 5000m | 23:21 | 223rd · 16th on team | 89.8 | -0.034 | ★CR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 20:43.2 | 115th · 2nd on team | 95.2 | -0.037 | ★PR ★CR SR CSR |
| 2018-10-06 | Saugerties HS | 5000m | 22:42.8 | 115th · 16th on team | 88.7 | -0.054 | PR ★CR SR CSR |
| 2018-09-15 | Pawling HS | 2896m | 11:42 | 16th · 4th on team | 96.1 | -0.037 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bowdoin Park | 5000m | 24:47.4 | 164th · 7th on team | 86.8 | +0.018 | |
| 2017-10-27 | Bowdoin Park | 5000m | 22:57.5 | 172nd · 4th on team | 93.7 | +0.018 | PR ★CR SR CSR |
| 2017-10-18 | Bowdoin Park | 5000m | 24:16.5 | 114th · 6th on team | 89.0 | +0.018 | PR CR SR CSR |
| 2017-10-14 | Saratoga Spa Park | 3000m | 12:43.5 | 44th · 2nd on team | 95.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 3000m | 13:39 | 67th · 3rd on team | 90.6 | +0.013 | PR ★CR SR CSR |
| 2017-09-16 | Lake Side Park | 2896m | 11:43.6 | 21st · 3rd on team | 94.3 | -0.044 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 200m | 24.92 | 52nd · 5th on team | — | -0.036 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400m | 57.26 | 59th · 4th on team | — | -0.036 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 400m | 55.65 | 14th · 5th on team | — | -0.039 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 200m | 25.01 | 21st · 7th on team | — | -0.039 | |
| 2025-04-12 | Brockport Multi & Invitational | 200m | 24.98 | 24th · 6th on team | — | -0.014 | SR |
| 2025-04-12 | Brockport Multi & Invitational | 400m | 56.02 | 11th · 3rd on team | — | -0.014 | |
| 2025-04-04 | Geneseo Early | 400m | 56.16 | 25th · 4th on team | — | -0.026 | |
| 2025-02-21 | Nazareth Conference Tune Up | 400m | 55.36 | 25th · 3rd on team | — | -0.047 | SR |
| 2025-02-07 | Brockport Invite | 200m | 25.15 | 51st · 8th on team | — | -0.046 | SR |
| 2025-02-07 | Brockport Invite | 400m | 55.93 | 27th · 3rd on team | — | -0.046 | SR |
| 2025-01-24 | RIT January Friday Meet | 300m | 40.08 | 12th · 5th on team | — | -0.038 | |
| 2025-01-24 | RIT January Friday Meet | 200m | 25.28 | 30th · 5th on team | — | -0.038 | SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 200m | 25.47 | 35th · 10th on team | — | -0.046 | SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 400m | 56.67 | 16th · 6th on team | — | -0.046 | SR |
| 2024-12-06 | Houghton December | 300m | 39.81 | 16th · 5th on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cardinal Classic (St John Fisher) | 200m | 24.9 | 29th · 8th on team | — | -0.036 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 400m | 55.41 | 26th · 5th on team | — | -0.036 | |
| 2024-04-21 | SUNY Geneseo Quad | 200m | 24.36 | 23rd · 7th on team | — | -0.026 | ★PR SR |
| 2024-04-21 | SUNY Geneseo Quad | 400m | 54.91 | 16th · 6th on team | — | -0.026 | SR |
| 2024-04-13 | Brockport Multi and Invitational | 200m | 24.95 | 33rd · 4th on team | — | -0.014 | |
| 2024-04-13 | Brockport Multi and Invitational | 400m | 55.02 | 27th · 3rd on team | — | -0.014 | SR |
| 2024-04-07 | UR Alumni Invitational | 200m | 24.95 | 41st · 8th on team | — | -0.035 | SR |
| 2024-04-07 | UR Alumni Invitational | 400m | 56.28 | 37th · 4th on team | — | -0.035 | SR |
| 2024-02-16 | Nazareth Conference Tune-Up | 400m | 56.78 | 38th · 5th on team | — | -0.047 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 400m | 57.86 | 21st · 3rd on team | — | -0.034 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 200m | 25.61 | 26th · 7th on team | — | -0.034 | |
| 2024-02-03 | Brockport Multi & Invitational | 400m | 56.31 | 36th · 9th on team | — | -0.046 | SR |
| 2024-02-03 | Brockport Multi & Invitational | 200m | 25.25 | 48th · 13th on team | — | -0.046 | SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 200m | 25.39 | 18th · 3rd on team | — | -0.038 | SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 300m | 40.95 | 10th · 7th on team | — | -0.038 | |
| 2024-01-20 | Golden Eagle Invitational | 200m | 25.83 | 46th · 7th on team | — | -0.046 | SR |
| 2024-01-20 | Golden Eagle Invitational | 60m | 7.9 | 44th · 9th on team | — | -0.046 | |
| 2023-12-01 | Houghton December Classic | 300m | 39.92 | 39th · 6th on team | — | -0.039 | PR SR |
| 2023-12-01 | Houghton December Classic | 60m | 7.86 | 32nd · 9th on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Meet results → | Men's Long Jump | 5.35m | — | — | — | |
| 2023-04-29 | St. John Fisher Cardinal Classic | lj | 5.35m | — | — | -0.036 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 100m | 12.24 | 49th · 5th on team | — | -0.036 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 400m | 56 | 41st · 2nd on team | — | -0.036 | |
| 2023-04-22 | Meet results → | Men's Long Jump | 5.26m | — | — | — | |
| 2023-04-22 | University of Rochester Alumni Invitational | lj | 5.26m | — | — | -0.035 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 100m | 12.08 | 35th · 6th on team | — | -0.035 | ★PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 200m | 25.05 | 37th · 3rd on team | — | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | lj | 5.19m | — | — | -0.014 | |
| 2023-04-15 | Brockport Multi & Invitational | 100m | 12.26 | 22nd · 5th on team | — | -0.014 | PR SR |
| 2023-04-15 | Brockport Multi & Invitational | 200m | 24.63 | 30th · 4th on team | — | -0.014 | PR SR |
| 2023-04-14 | Meet results → | Men's Long Jump | 5.19m | — | — | — | |
| 2023-04-08 | RIT Invitational | lj | 5.33m | — | — | -0.032 | |
| 2023-04-08 | Meet results → | Men's Long Jump | 5.33m | — | — | — | |
| 2023-04-08 | RIT Invitational | 400m | 56 | 25th · 4th on team | — | -0.032 | |
| 2023-04-03 | Geneseo Early Season Invitational | lj | 5.13m | — | — | -0.026 | |
| 2023-04-03 | Geneseo Early Season Invitational | 200m | 25.61 | 37th · 4th on team | — | -0.026 | |
| 2023-04-03 | Geneseo Early Season Invitational | 400m | 57.08 | 33rd · 6th on team | — | -0.026 | |
| 2023-04-02 | Meet results → | Men's Long Jump | 5.13m | — | — | — | |
| 2023-02-17 | Nazareth Conference Tune-Up | 400m | 55.64 | 23rd · 5th on team | — | -0.047 | |
| 2023-02-17 | Nazareth Conference Tune-Up | 200m | 25.21 | 49th · 3rd on team | — | -0.047 | |
| 2023-02-10 | River Hawk Friday Night Showdown | 400m | 56.34 | 26th · 3rd on team | — | -0.034 | |
| 2023-02-10 | River Hawk Friday Night Showdown | 200m | 25.38 | 35th · 9th on team | — | -0.034 | |
| 2023-02-04 | Brockport Multi | 400m | 55.22 | 35th · 4th on team | — | -0.046 | SR |
| 2023-02-04 | Brockport Multi | 200m | 24.86 | 42nd · 5th on team | — | -0.046 | SR |
| 2023-01-21 | Winter Welcome Back Meet | 400m | 56.35 | 28th · 5th on team | — | -0.046 | SR |
| 2023-01-14 | Utica Winter Opener | 200m | 25.25 | 50th · 7th on team | — | -0.046 | SR |
| 2023-01-14 | Utica Winter Opener | 400m | 56.91 | 16th · 3rd on team | — | -0.046 | SR |
| 2022-12-09 | Nazareth Alumni Invitational | 300m | 40.09 | 44th · 2nd on team | — | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | University of Rochester Alumni Invitational | 200m | 24.82 | 40th · 7th on team | — | -0.035 | PR SR |
| 2022-04-30 | University of Rochester Alumni Invitational | 400m | 55.31 | 25th · 4th on team | — | -0.035 | |
| 2022-04-24 | Geneseo Quad Meet & Multi | 400m | 54.91 | 12th · 4th on team | — | -0.026 | PR SR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 200m | 24.93 | 24th · 5th on team | — | -0.026 | |
| 2022-04-08 | Rochester Spring Classic | 200m | 24.91 | 26th · 4th on team | — | -0.032 | PR SR |
| 2022-04-08 | Rochester Spring Classic | 400m | 55.15 | 12th · 1st on team | — | -0.032 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 400m | 55.33 | 32nd · 3rd on team | — | -0.026 | PR SR |
| 2022-02-18 | Nazareth Conference Tune-Up | 200m | 25.16 | 54th · 3rd on team | — | -0.047 | PR SR |
| 2022-02-18 | Nazareth Conference Tune-Up | 400m | 55.5 | 35th · 5th on team | — | -0.047 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 400m | 55.61 | 12th · 1st on team | — | -0.038 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 200m | 25.26 | 31st · 3rd on team | — | -0.038 | PR SR |
| 2022-02-04 | Meet results → | Men's 200 Meters | 25.52 | 54th · 5th on team | — | — | ★PR SR |
| 2022-01-29 | Utica Blue & Orange Invitational | 200m | 25.64 | 44th · 6th on team | — | -0.046 | PR SR |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 200m | 26.02 | 38th · 4th on team | — | -0.046 | PR SR |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 400m | 57.59 | 11th · 2nd on team | — | -0.046 | |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 400m | 57.06 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2021-12-11 | Utica Holiday Classic | 800m | 2:13.46 | 18th · 2nd on team | 97.5 | -0.046 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-13 | Arlington-John Jay-RC Ketcham Part 1 | 300m | 41.34 | 5th · 1st on team | — | -0.030 | SR |
| 2021-01-13 | Arlington-John Jay-RC Ketcham Part 1 | 600m | 1:37 | 4th · 2nd on team | — | -0.030 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Section 1 Rockland Northern County Championships | 55m | 7.51 | 42nd · 11th on team | — | -0.050 | ★PR SR |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 300m | 40.77 | 21st · 2nd on team | — | -0.050 | PR SR |
| 2020-01-19 | Section 1 League Championships #2 | 300m | 41.9 | 15th · 4th on team | — | -0.050 | PR SR |
| 2020-01-19 | Section 1 League Championships #2 | 55m | 7.54 | 26th · 11th on team | — | -0.050 | PR SR |
| 2020-01-03 | Section 1 Dendy #1 | 300m | 42.54 | 34th · 3rd on team | — | -0.028 | |
| 2019-12-15 | Section 1 Kickoff #2 | 300m | 42.01 | 19th · 1st on team | — | -0.050 | PR SR |
| 2019-12-15 | Section 1 Kickoff #2 | 55m | 7.67 | 71st · 10th on team | — | -0.050 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Northern County Championships | 400m | 1:00.38 | 44th · 4th on team | — | -0.048 | PR SR |
| 2019-05-18 | Northern County Championships | 110mh | 20.5 | 20th · 1st on team | — | -0.048 | ★PR SR |
| 2019-05-04 | Race at the Oval Office | 110mh | 21.58 | 15th · 1st on team | — | -0.039 | PR SR |
| 2019-04-23 | Section 1 League 1A Championships | 100m | 13.7 | 45th · 19th on team | — | -0.048 | PR SR |
| 2019-04-23 | Section 1 League 1A Championships | 200m | 28.27 | 57th · 12th on team | — | -0.048 | PR SR |
| 2019-04-23 | Section 1 League 1A Championships | 110mh | 22.44 | 18th · 1st on team | — | -0.048 | PR SR |
| 2019-04-23 | Section 1 League 1A Championships | 400mh | 1:13.15 | 16th · 2nd on team | — | -0.048 | ★PR SR |
| 2019-01-20 | Section I League 1-A Championships | 600m | 1:42.93 | 11th · 1st on team | — | -0.050 | PR SR |
| 2019-01-20 | Section I League 1-A Championships | 300m | 44.98 | 34th · 6th on team | — | -0.050 | PR SR |
| 2018-12-16 | Section I Kick Off 2 | 300m | 45.36 | 120th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-16 | Section I Kick Off 2 | 600m | 1:48.51 | 44th · 2nd on team | — | -0.050 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-23 | Section 1 League 1A Championships | 400mh | 1:18.37 | 10th · 1st on team | — | -0.045 | PR SR |
| 2017-12-10 | New York Section I Kick Off #2 | 1600m | 6:09.29 | 137th · 3rd on team | 90.9 | -0.050 | ★PR SR RSR |