Racecast

Flora Okwan

Cardinal Spellman (NY) · 12 · BQ · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 70.4 2024 XC season
Best race 70.9 XC
Races 10
Seasons 3 2022 — 2025

RankedNation #142491·NY #6102·BQ #363·Team #45 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 69.5

Cardinal Spellman (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Van Cortlandt Park 4023m 30:40 130th · 5th on team 66.9 +2.4%
2024-10-26 Broadway & West 251st Street 4023m 28:59.1 61st · 4th on team 70.9 +2.4% ★PR ★CR ★R SR CSR RSR
2024-10-19 Van Cortlandt Park 4023m 29:25.6 102nd · 6th on team 70.1 +2.4% PR ★CR R SR CSR RSR
2024-10-11 Van Cortlandt Park 4023m 29:33.6 104th · 13th on team 69.9 +2.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF

Cardinal Spellman (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-06 Iona Prep Invitational 200m 39.15 32nd · 10th on team -1.3% SR
2025-01-03 Brian Carney Classic 200m 39.8 38th · 20th on team -0.7% SR

2024 TF

Cardinal Spellman (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-01-07 Freedom Games 300m 1:01.14 164th · 6th on team -1.9% ★PR SR

2022 TF

Cardinal Spellman (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-01-22 New Balance Games 200m 38.85 68th · 4th on team -1.7% ★PR SR
2022-01-16 Stanner Games 55m 10.52 50th · 3rd on team -1.7%
2021-12-29 Marine Corps Holiday Classic 55m 10.2 24th · 2nd on team -1.7% ★PR SR