Racecast

Will Henry

Western Washington (WA) · SR-4 · UT D4A · Compare head to head

Athlete rating 113.3 2026 TF season
Best race 137.1 TF
Races 121
Seasons 10 2017 — 2026

RankedNation #2270·NCAA DII #449·WEST #703·GNAC #347·WA #75·Team #14 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 14 races in 2025

Rating scale ?

Cross Country

2025 XC 112.8

Western Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 10000m 32:30.4 184th · 7th on team 111.7 +0.049 ★CR SR CSR
2025-10-11 Lewis University 8000m 25:10.68 75th · 5th on team 112.7 +0.009 ★CR CSR
2025-09-27 Hovander Homestead Park 8000m 24:46.4 14th · 7th on team 111.1 -0.020 ★PR ★CR SR CSR
2025-09-13 Ft. Steilacoom Park 6000m 18:07.5 5th · 2nd on team 115.7 +0.008 ★PR ★CR SR CSR RSR

2024 XC 106.5

Western Washington (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Club Northwest 8000m 27:18.7 28th · 9th on team 106.9 +0.046 ★CR CSR RSR
2024-09-28 Hovander Homestead Park 8000m 25:55.7 56th · 16th on team 106.1 -0.020 CR SR CSR RSR

2023 XC 110.9

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Tom Rutledge Cross Country Course 10000m 31:49.8 158th · 6th on team 111.9 +0.021 ★PR ★CR SR CSR
2023-10-21 Kincaid Park 8000m 26:33.1 31st · 10th on team 108.9 +0.027 ★CR CSR
2023-10-07 Lewis University 8000m 25:19 88th · 6th on team 112.3 +0.009 PR CR SR CSR RSR
2023-09-23 Lake Padden 8000m 25:57.2 18th · 7th on team 110.4 +0.015 PR ★CR SR CSR
2023-09-02 Ft Steilacoom Park 5000m 15:32 10th · 5th on team 110.7 +0.006 ★PR ★CR SR CSR RSR

2022 XC 108.7

Western Washington (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Chambers Creek Regional Park 8000m 26:13.1 29th · 3rd on team 107.2 +0.010 ★CR CSR
2022-10-01 Pierce College (WA) 8000m 26:26.7 4th · 3rd on team 111.4 +0.041 ★CR CSR RSR
2022-09-24 Hovander Homestead Park 8000m 26:05.3 37th · 10th on team 108.2 -0.004 PR CR SR CSR RSR
2022-09-10 Apple Ridge 6000m 20:11.4 15th · 9th on team 108.0 — PR ★CR SR CSR RSR

2020 XC 123.0

Park City (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Soldier Hollow 5000m 19:06.1 88th · 3rd on team 122.6 +0.129 ★CR SR CSR
2020-10-09 Lakeside Park 4828m 17:46.8 52nd · 3rd on team 118.8 +0.040 ★CR CSR
2020-10-02 Springville HS 4828m 16:37.1 21st · 3rd on team 125.1 +0.035 ★CR SR CSR
2020-09-12 Soldier Hollow 4828m 17:44.9 19th · 3rd on team 125.3 +0.113 ★CR SR CSR RSR

2019 XC 120.9

Park City (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Grande Sports Complex 5000m 16:55.6 46th · 5th on team 122.5 +0.007 PR ★CR SR CSR
2019-11-16 Pleasant Grove High School 4828m 16:54 38th · 1st on team 124.5 +0.058 ★CR CSR
2019-10-23 Sugar House Park 4828m 17:40.1 116th · 6th on team 119.1 +0.054 ★CR CSR
2019-10-11 Spanish Fork Sports Complex 4828m 16:11.4 17th · 4th on team 127.6 +0.047 ★PR ★CR SR CSR RSR
2019-09-21 Eagle Island State Park 5000m 17:33.2 181st · 6th on team 120.9 +0.025 PR ★CR SR CSR RSR
2019-09-06 Murray City Park 4715m 16:38 123rd · 5th on team 117.3 +0.020 ★PR ★CR SR CSR RSR
2019-08-21 Spanish Fork Sports Complex 4828m 18:21.7 42nd · 5th on team 114.4 +0.047 PR CR SR CSR RSR

2018 XC 109.1

Park City (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-10 Cottonwood Complex 4828m 18:28.9 30th · 4th on team 113.9 +0.056 PR ★CR R SR CSR RSR
2018-09-28 Quinns Sportex 4828m 19:21 104th · 4th on team 110.4 +0.073 PR ★CR R SR CSR RSR
2018-09-07 Murray City Park 4828m 19:39.6 308th · 6th on team 107.5 +0.054 ★CR CSR
2018-09-05 Cottonwood Complex 4828m 19:26.5 81st · 9th on team 108.3 +0.056 PR CR R SR CSR RSR
2018-08-23 Quinns Sportex 5000m 20:32.7 38th · 8th on team 105.5 +0.044 PR ★CR R SR CSR RSR

2017 XC 95.0

Park City (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Cottonwood Complex 4828m 21:11.5 102nd · 9th on team 99.0 +0.056 PR CR R SR CSR RSR
2017-09-23 Cottonwood Complex 4828m 22:49.8 69th · 11th on team 91.0 +0.056 PR CR R SR CSR RSR

Track & Field

2026 TF 112.3

Western Washington (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-04 Meet results → Men's 800 Meters Finals 1:52.56 4th · 2nd on team — — ★PR SR
2026-05-04 Meet results → Men's 800 Meters Preliminaries 1:54.52 10th · 3rd on team — — ★PR SR
2026-04-27 GNAC Outdoor Championships 800m 1:52.56 4th · 2nd on team 115.2 -0.023 RSR
2026-04-27 GNAC Outdoor Championships 800m 1:54.52 10th · 3rd on team 113.2 -0.023
2026-04-24 Pee Wee Halsell Invitational 800m 1:53.5 2nd · 1st on team 112.8 -0.036
2026-04-18 Bryan Clay Invitational 1500m 3:53.56 224th · 4th on team 110.9 -0.051 SR
2026-04-18 Bryan Clay Invitational 800m 1:51.94 70th · 2nd on team 112.5 -0.051 SR
2026-04-11 Battle of Sparta 1500m 3:54.18 6th · 5th on team 112.7 -0.034 SR
2026-04-03 Mike Fanelli Track Classic 800m 1:52.11 17th · 2nd on team 113.6 -0.041 SR RSR
2026-02-16 2026 Great Northwest Athletic Conference Indoor Track & Field Championships 1mile 4:16.27 1st · 1st on team 111.6 -0.036
2026-02-16 2026 Great Northwest Athletic Conference Indoor Track & Field Championships 3000m 9:02.25 18th · 4th on team 107.6 -0.036
2026-01-30 2026 UW Invite / Mile City 1mile 4:10.45 46th · 3rd on team 112.4 -0.046 SR
2026-01-17 2026 UW Preview 3000m 8:19.8 16th · 4th on team 113.1 -0.046 ★PR SR RSR

2025 TF 111.2

First City Track Club (CO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 Loper Twilight 800m 1:54.48 8th · 2nd on team 113.2 -0.022 RSR
2025-04-26 Baker University ZK Invite 800m 1:54.43 1st · 1st on team 113.1 -0.026 SR RSR
2025-02-22 NW Missouri Tri 800m 1:54.58 4th · 2nd on team 111.3 -0.039 SR
2025-02-17 Meet results → Men's Mile 4:15.65 5th · 1st on team — — ★PR SR
2025-01-18 Coach Alsup Invite 1mile 4:15.39 5th · 1st on team 111.1 -0.039
2025-01-18 Coach Alsup Invite 800m 2:00.38 16th · 2nd on team 105.9 -0.039 SR
2025-01-17 2025 UW Preview/Mile City 1mile 4:09.75 3rd · 1st on team 112.5 -0.046 ★PR SR RSR

2023 TF 111.5

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Ralph Vernacchia Meet 800m 1:54.02 8th · 3rd on team 112.4 -0.036
2023-04-15 Bryan Clay Invitational 800m 1:51.94 15th · 2nd on team 112.8 -0.051 PR SR
2023-04-15 Bryan Clay Invitational 1500m 3:53.45 136th · 2nd on team 110.9 -0.051
2023-04-01 Mike Fanelli Track Classic 1500m 3:54.51 14th · 2nd on team 111.3 -0.041
2023-03-26 UBC Open 1500m 3:56.28 6th · 4th on team 111.5 -0.035
2023-03-26 UBC Open 400m 50.79 5th · 1st on team — -0.035 SR
2023-03-18 Oregon Preview 800m 1:55.3 5th · 3rd on team 110.2 -0.039
2023-03-18 Oregon Preview 1500m 3:52.39 4th · 1st on team 112.2 -0.039 ★PR SR
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 800m 1:55.63 19th · 8th on team 111.4 -0.036
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 800m 1:52.64 3rd · 3rd on team 114.3 -0.036 RSR
2023-02-11 David Hemery Valentine Invitational 1mile 4:12.72 211th · 2nd on team 110.7 -0.057
2023-01-28 UW Invitational 800m 1:58.62 34th · 4th on team 106.7 -0.046
2023-01-28 UW Invitational 1mile 4:10.17 32nd · 1st on team 112.4 -0.046 PR SR
2023-01-14 UW Preview 800m 1:52.08 4th · 1st on team 112.9 -0.046 PR SR RSR

2022 TF 113.4

Western Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 GNAC Outdoor Championships 800m 1:53.31 12th · 5th on team 115.5 -0.023 RSR
2022-05-14 GNAC Outdoor Championships 800m 1:54.27 18th · 6th on team 114.5 -0.023
2022-04-30 Ralph Vernacchia Invitational 800m 1:52.97 2nd · 1st on team 114.1 -0.036
2022-04-23 CWU Wildcat Invitational 800m 1:53.87 1st · 1st on team 114.7 -0.023
2022-04-09 PLU Invitational 1500m 4:00.09 2nd · 1st on team 111.0 -0.033 PR SR
2022-04-02 WWU Team Invitational 800m 1:54.12 5th · 4th on team 112.9 -0.036
2022-03-12 PLU Track Meet 400m 50.93 4th · 2nd on team — -0.033 SR
2022-02-22 GNAC Indoor Championships 800m 1:53.53 8th · 5th on team 114.1 -0.036
2022-02-22 GNAC Indoor Championships 800m 1:55.44 14th · 7th on team 112.2 -0.036
2022-01-29 University of Washington Invitational 800m 1:55.8 23rd · 3rd on team 109.9 -0.046
2021-12-11 Spokane Invitational 800m 1:52.82 5th · 2nd on team 115.4 -0.036 PR SR RSR

2021 TF 127.6

PARK CITY, UT · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-03 The Outdoor Nationals Presented by Nike 800m 1:54.08 20th · 1st on team 82.7 -0.039
2021-05-19 UHSAA 5A State Track & Field Championships 1600m 4:19.52 5th · 1st on team 134.1 -0.016 ★PR SR
2021-05-19 UHSAA 5A State Track & Field Championships 800m 1:54.92 1st · 1st on team 135.7 -0.016
2021-05-12 2021 Region 8 Championships 400m 51.79 11th · 2nd on team — -0.001
2021-05-12 2021 Region 8 Championships 1600m 4:21.95 2nd · 1st on team 135.1 -0.001 PR SR
2021-05-12 2021 Region 8 Championships 400m 50.17 2nd · 1st on team — -0.001 ★PR SR
2021-05-08 BYU HS Invitational 800m 1:53.19 4th · 1st on team 137.0 -0.023 PR SR
2021-04-24 Ogden Invitational 1600m 4:42.65 1st · 1st on team 124.3 -0.005
2021-04-20 Region 8 Meet 100m 11.89 10th · 8th on team — +0.007 ★PR SR
2021-04-20 Region 8 Meet 200m 23.61 2nd · 1st on team — +0.007 ★PR SR
2021-04-17 Davis Invitational 800m 1:53.56 3rd · 1st on team 137.1 -0.016 PR ★R SR RSR
2021-03-27 Pine View Invitational 800m 1:54.12 1st · 1st on team 135.2 -0.024 PR R SR RSR
2021-03-27 Pine View Invitational 1600m 4:39.81 40th · 2nd on team 123.0 -0.024
2021-03-19 Early Bird Invitational 1600m 4:33.25 11th · 1st on team 128.4 -0.007 PR SR
2021-02-19 Jaguar Indoor Invitational: Part 2 800m 1:59.66 6th · 1st on team 129.0 -0.002
2021-02-12 Jaguar Indoor Invitational: Part 1 400m 50.27 3rd · 2nd on team — -0.002 PR SR
2021-02-06 Utah Sprint Challenge #2 800m 1:59.64 8th · 1st on team 129.1 -0.002 SR RSR

2020 TF 121.9

Park City (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 Simplot Games 800m 2:06.8 60th · 3rd on team 123.1 -0.017 SR RSR
2020-02-15 Simplot Games 800m 2:03.98 43rd · 1st on team 125.9 -0.017 SR RSR
2020-02-07 Utah Distance Challenge 800m 2:08.11 26th · 1st on team 120.6 -0.002 SR RSR
2020-02-07 Utah Distance Challenge 1600m 4:46.24 54th · 1st on team 121.3 -0.002 PR SR RSR
2020-01-25 UHSTCA Indoor Invitational 1600m 4:52.31 93rd · 2nd on team 118.8 -0.002 PR SR RSR

2019 TF 122.0

Park City (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 UHSAA State Championships 800m 1:57.85 8th · 1st on team 130.4 -0.023 PR R SR RSR
2019-05-09 Region 11 Championships 400m 53.04 9th · 2nd on team — -0.005
2019-05-09 Region 11 Championships 800m 2:01.34 2nd · 1st on team 129.1 -0.005 PR R SR RSR
2019-05-09 Region 11 Championships 400m 52.93 8th · 1st on team — -0.005
2019-05-04 BYU HS Invitational 800m 2:05.15 55th · 1st on team 123.0 -0.023 PR SR
2019-05-04 BYU HS Invitational 400m 52.37 45th · 3rd on team — -0.023
2019-04-27 Tiger Trials 800m 2:06.13 28th · 1st on team 124.0 -0.008 PR R SR RSR
2019-04-20 Davis Invitational 400m 53.15 18th · 2nd on team — -0.016
2019-04-17 Region 11 Meet Ben Lomond, Park City, Stansbury at Ogden 800m 2:10.29 1st · 1st on team 120.3 -0.005 PR R SR RSR
2019-03-30 Utah Valley Invitational 400m 52.02 14th · 1st on team — -0.008 PR SR
2019-03-27 Region 11 Meet at Stansbury 800m 2:12.14 3rd · 1st on team 118.8 -0.004 PR R SR RSR
2019-03-23 Pine View Invitational 400m 53.33 17th · 3rd on team — -0.024 PR SR
2019-03-16 Early Bird Invitational 400m 54.35 16th · 1st on team — -0.007 PR SR
2019-01-26 UHSTCA Indoor Meet 1600m 5:20.51 235th · 4th on team 108.3 -0.002 PR SR RSR

2018 TF —

Park City (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Utah Region 11 Championships 400m 56.55 20th · 5th on team — +0.001
2018-04-28 Tiger Trials 200m 27.1 106th · 3rd on team — -0.008 PR SR
2018-04-28 Tiger Trials 400m 56.16 44th · 1st on team — -0.008 PR SR
2018-04-21 Morgan Invitational 200m 27.28 52nd · 3rd on team — -0.005 PR SR
2018-04-21 Morgan Invitational 400m 59.13 38th · 4th on team — -0.005
2018-03-21 Region 11 Meet @ Bonneville 200m 27.56 27th · 7th on team — -0.001 PR SR
2018-03-21 Region 11 Meet @ Bonneville 400m 58.79 3rd · 1st on team — -0.001 PR SR