Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 10000m | 32:40 | 70th · 7th on team | 114.9 | -0.072 | ★CR SR CSR |
| 2025-11-01 | Bridger Creek Golf Course | 8000m | 25:12.5 | 22nd · 7th on team | 114.0 | -0.109 | ★CR SR CSR |
| 2025-10-10 | Steve and Dona Reeder Cross Country Course | 7000m | 21:48 | 10th · 1st on team | 114.5 | -0.138 | ★CR CSR |
| 2025-09-05 | Brigham Young University | 7000m | 21:37 | 19th · 4th on team | 117.7 | -0.117 | ★CR SR CSR RSR |
| 2025-09-05 | Lakeside Sports Complex | 7000m | 21:36 | 25th · 4th on team | — | -0.036 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 10000m | 31:54.6 | 91st · 6th on team | 115.2 | -0.095 | ★CR SR CSR |
| 2024-11-01 | Idaho State University Course | 8000m | 24:40.3 | 19th · 4th on team | 118.6 | -0.110 | |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 26:00.6 | 143rd · 8th on team | 112.1 | -0.126 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 25:32.8 | 216th · 8th on team | 110.8 | -0.138 | CSR |
| 2024-09-20 | Idaho State University Course | 8000m | 23:46.3 | 2nd · 2nd on team | 123.9 | -0.110 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Utah State University | 7000m | 21:28.4 | 22nd · 6th on team | 118.9 | -0.120 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Texas Tech University | 10000m | 31:18.9 | 82nd · 5th on team | 117.9 | -0.094 | ★CR SR CSR |
| 2023-10-27 | University of Montana Golf Course | 8000m | 24:44.5 | 17th · 4th on team | 117.8 | -0.118 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 24:37.5 | 106th · 4th on team | 116.7 | -0.131 | ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:30.8 | 57th · 3rd on team | 116.5 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-08 | Brigham Young University | 6437m | 20:07.1 | 9th · 3rd on team | 119.9 | -0.091 | ★PR ★CR SR CSR |
| 2023-09-01 | Scera Park Disc Golf Course | 5000m | 14:47.8 | 10th · 5th on team | 121.2 | -0.109 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | UNM North Golf Course | 10000m | 30:22.4 | 80th · 4th on team | 120.1 | -0.111 | ★PR ★CR SR CSR RSR |
| 2022-10-28 | Fairways Golf Course | 8000m | 25:14.1 | 40th · 8th on team | 118.0 | -0.109 | ★CR CSR RSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 8000m | 24:18.2 | 28th · 3rd on team | 113.4 | -0.174 | PR ★CR SR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 24:44.2 | 58th · 4th on team | 116.3 | -0.138 | PR ★CR SR CSR |
| 2022-09-17 | Bridger Creek Golf Course | 8047m | 25:27.5 | 12th · 4th on team | 116.7 | -0.109 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | LCU Cross Country Course | 5000m | 15:47.8 | 9th · 4th on team | 131.8 | -0.032 | ★CR CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 16:06.7 | 55th · 5th on team | 135.3 | +0.013 | |
| 2020-11-08 | Alton Baker Park | 5000m | 15:43.4 | 7th · 4th on team | 138.6 | +0.013 | ★CR CSR |
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 15:43.4 | 24th · 4th on team | 136.1 | -0.005 | ★CR SR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 17:58.7 | 32nd · 6th on team | 134.6 | +0.125 | ★CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | — | — | — | +0.013 | |
| 2020-10-09 | Lakeside Park | 4828m | 15:48.9 | 1st · 1st on team | 135.4 | +0.024 | ★CR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | — | — | — | +0.013 | CR SR CSR |
| 2020-10-01 | Orem Community Park | 4828m | 14:58.2 | 1st · 1st on team | 143.6 | +0.036 | ★PR ★CR SR CSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 15:41.2 | 7th · 1st on team | 136.9 | +0.037 | ★CR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 15:46.4 | 3rd · 1st on team | 144.2 | +0.098 | ★CR ★R CSR RSR |
| 2020-08-29 | Orem Community Park | 4828m | 15:06.4 | 4th · 1st on team | 142.1 | +0.036 | PR CR R SR CSR RSR |
| 2020-08-20 | Orem Community Park | 4828m | 15:49.1 | 4th · 2nd on team | 135.8 | +0.036 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 15:44.8 | 70th · 1st on team | 136.6 | — | ★CR CSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 15:29.5 | 30th · 1st on team | 136.9 | +0.003 | PR ★CR SR CSR RSR |
| 2019-10-23 | Sugar House Park | 4828m | 15:47.2 | 3rd · 1st on team | 135.3 | +0.039 | ★CR SR CSR RSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 16:04.4 | 2nd · 1st on team | 132.9 | +0.037 | CR SR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 16:30.7 | 75th · 4th on team | 133.4 | +0.035 | ★CR SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 17:12 | 72nd · 6th on team | 116.8 | +0.022 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 15:51.8 | 3rd · 1st on team | 134.6 | +0.003 | PR CR SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 16:04.3 | 10th · 1st on team | 132.9 | +0.039 | CR CSR |
| 2018-10-05 | Spanish Fork Sports Complex | 4828m | 16:25 | 2nd · 1st on team | 129.0 | +0.037 | CR CSR |
| 2018-09-26 | Springville HS | 4828m | 16:10 | 8th · 2nd on team | 130.6 | +0.025 | ★CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 15:28.5 | 66th · 2nd on team | 138.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Murray City Park | 4828m | 16:10.9 | 41st · 1st on team | 134.2 | +0.052 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Lakeside Park | 4828m | 16:21.7 | 35th · 2nd on team | 128.8 | +0.024 | PR CR R SR CSR RSR |
| 2018-08-22 | Spanish Fork Sports Complex | 4828m | 17:20.4 | 11th · 2nd on team | 122.3 | +0.037 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-06 | Scera Park | 4828m | 17:14.7 | 1st · 1st on team | 116.6 | -0.011 | ★CR CSR |
| 2017-09-23 | Eagle Island State Park | 5000m | 18:07.3 | 21st · 3rd on team | 119.8 | +0.035 | PR CR SR CSR |
| 2017-09-16 | East Bay Golf Course | 4828m | 17:08 | 30th · 2nd on team | 122.2 | +0.034 | PR ★CR SR CSR |
| 2017-09-02 | Lakeside Park | 4828m | 17:12.3 | 9th · 2nd on team | 122.4 | +0.024 | PR CR R SR CSR RSR |
| 2017-08-23 | Scera Park | 4828m | 18:23.5 | 3rd · 3rd on team | 109.5 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Robison Invitational | 5000m | 15:07.98 | 9th · 2nd on team | 110.4 | -0.023 | SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 31:14.05 | 28th · 2nd on team | 104.2 | -0.051 | SR |
| 2025-03-28 | Utah Valley Collegiate | 5000m | 15:08.97 | 2nd · 2nd on team | 110.7 | -0.008 | SR RSR |
| 2025-02-14 | Mountain State Games | 1mile | 4:37.6 | 58th · 4th on team | 104.8 | -0.017 | SR |
| 2025-02-01 | Roman Ruiz Speed and Power Meet | 5000m | 15:31.37 | 6th · 2nd on team | 110.0 | -0.009 | SR |
| 2025-01-16 | ISU Snake River | 3000m | 8:56.38 | 24th · 6th on team | 110.4 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 Big Sky Outdoor Track & Field Championship | 5000m | 15:28.76 | 20th · 5th on team | 109.1 | -0.010 | |
| 2024-05-11 | 2024 Big Sky Outdoor Track & Field Championship | 10-km | 31:46.66 | 13th · 5th on team | 110.2 | -0.010 | |
| 2024-04-27 | BYU Robison Invitational | 5000m | 14:38.64 | 5th · 1st on team | 111.9 | -0.023 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:04.7 | 158th · 6th on team | 106.0 | -0.051 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 29:43.69 | 6th · 1st on team | 109.7 | -0.051 | ★PR SR |
| 2024-04-05 | Weber State Spring Classic | 1mile | 4:19.77 | 9th · 5th on team | 113.0 | -0.006 | ★PR SR |
| 2024-03-23 | Utah Tech Invitational | 5000m | 14:31.7 | 1st · 1st on team | 115.8 | -0.018 | SR RSR |
| 2024-02-24 | 2024 Big Sky Indoor Track & Field Championships | 5000m | 14:37.11 | 12th · 2nd on team | 112.7 | -0.036 | SR |
| 2024-02-24 | 2024 Big Sky Indoor Track & Field Championships | 3000m | 8:24.4 | 12th · 2nd on team | 115.0 | -0.036 | ★PR SR RSR |
| 2024-02-10 | Mountain States Games | 5000m | 14:49.92 | 5th · 2nd on team | 113.2 | -0.017 | SR |
| 2024-01-20 | Weber State Invitational | 3000m | 8:39.82 | 5th · 2nd on team | 113.3 | -0.010 | |
| 2024-01-12 | '24 Snake River Open (College) | 3000m | 8:38.49 | 10th · 5th on team | 114.0 | -0.017 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 10-km | 31:37.42 | 8th · 4th on team | 110.9 | -0.010 | |
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 5000m | 15:09.69 | 17th · 4th on team | 112.2 | -0.010 | |
| 2023-04-28 | Idaho State Bengal Invitational | 5000m | 15:34.93 | 9th · 4th on team | 111.1 | -0.003 | |
| 2023-04-28 | Idaho State Bengal Invitational | 1500m | 4:01.94 | 22nd · 7th on team | 112.5 | -0.003 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 30:20.81 | 37th · 2nd on team | 110.9 | -0.051 | PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 14:27.17 | 20th · 1st on team | 113.1 | -0.041 | ★PR SR RSR |
| 2023-02-23 | Meet results → | Men's 3000 Meters | 8:35.32 | 22nd · 6th on team | — | — | ★PR SR |
| 2023-02-23 | Meet results → | Men's 5000 Meters | 15:00.24 | 18th · 4th on team | — | — | ★PR SR |
| 2023-02-09 | Meet results → | Men's 3000 Meters | 8:47.85 | 6th · 5th on team | — | — | PR SR |
| 2023-01-28 | 2023 Stacy Dragila Open | 5000m | 15:06.14 | 5th · 1st on team | 111.7 | -0.017 | SR |
| 2023-01-14 | 2023 BYU Cougar Collegiate Indoor Inv | 3000m | 8:43.91 | 15th · 4th on team | 112.3 | -0.005 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Big Sky Conference Outdoor Championships | 10-km | 31:43.01 | 14th · 4th on team | 109.5 | -0.003 | PR SR |
| 2022-04-30 | Idaho State Bengal Invitational | 10-km | 31:54.05 | 1st · 1st on team | 111.7 | -0.003 | PR SR |
| 2022-04-20 | Meet results → | Men's 3000 Steeplechase | 9:50.73 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Utah Spring Classic | 5000m | 15:17.71 | 1st · 1st on team | 112.1 | +0.002 | |
| 2022-04-01 | UVU Collegiate Invite | 3ksteeple | 9:46.24 | 5th · 3rd on team | — | -0.008 | ★PR SR |
| 2022-04-01 | UVU Collegiate Invite | 1500m | 4:08.66 | 15th · 7th on team | 109.3 | -0.008 | PR SR |
| 2022-02-26 | Big Sky Indoor Championships | 3000m | 8:57.25 | 31st · 9th on team | 109.6 | -0.010 | |
| 2022-02-26 | Big Sky Indoor Championships | 5000m | 15:46.63 | 22nd · 6th on team | 107.6 | -0.010 | |
| 2022-02-12 | 2022 Mountain State Games | 5000m | 14:59.34 | 7th · 4th on team | 112.7 | -0.017 | PR SR |
| 2022-01-29 | Idaho State Stacy Dragila College Invitational | 3000m | 8:41.45 | 9th · 4th on team | 114.2 | -0.017 | PR SR RSR |
| 2021-12-10 | 2021 BYU December Invite | 3000m | 8:59.58 | 4th · 3rd on team | 110.9 | -0.005 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 3200m | 9:37.53 | 8th · 2nd on team | 131.0 | -0.016 | |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 1600m | 4:32.1 | 24th · 4th on team | 127.9 | -0.016 | |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 800m | 1:59.97 | 11th · 4th on team | 130.0 | -0.016 | ★PR SR |
| 2021-05-13 | Region 7 Championships | 800m | 2:01.3 | 2nd · 2nd on team | 129.6 | -0.008 | PR SR |
| 2021-05-13 | Region 7 Championships | 1600m | 4:22.18 | 1st · 1st on team | 133.8 | -0.008 | ★PR SR RSR |
| 2021-05-08 | BYU HS Invitational | 3200m | 9:26.77 | 9th · 1st on team | 132.6 | -0.023 | ★PR SR RSR |
| 2021-04-30 | Caveman Classic Invitational | 1600m | 4:27.41 | 9th · 2nd on team | 131.9 | -0.003 | |
| 2021-04-24 | Tiger Trials | 3200m | 9:32.27 | 5th · 1st on team | 132.1 | -0.008 | RSR |
| 2021-04-17 | Utah County Invitational | 1600m | 4:28.02 | 12th · 3rd on team | 131.3 | -0.001 | RSR |
| 2021-04-01 | Alpha Invitational | 1600m | 4:28.21 | 16th · 2nd on team | 130.2 | -0.009 | |
| 2021-03-27 | Pine View Invitational | 1600m | 4:27.18 | 16th · 3rd on team | 128.8 | -0.024 | PR SR RSR |
| 2021-03-27 | Pine View Invitational | 3200m | 9:29.84 | 9th · 3rd on team | 131.1 | -0.024 | PR SR RSR |
| 2021-03-19 | Early Bird Invitational | 1600m | 4:32.46 | 10th · 1st on team | 128.8 | -0.007 | SR RSR |
| 2021-03-10 | Orem @ Lehi | 800m | 2:05.1 | 1st · 1st on team | 126.7 | +0.003 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Region 7 Dual Meet Lehi @ Orem | 800m | 2:12.2 | 5th · 5th on team | 118.5 | -0.008 | SR |
| 2020-03-11 | Region 7 Dual Meet Lehi @ Orem | 1600m | 4:42.1 | 1st · 1st on team | 124.3 | -0.008 | |
| 2020-02-15 | Simplot Games | 1600m | 4:32.29 | 30th · 1st on team | 128.2 | -0.017 | SR RSR |
| 2020-02-15 | Simplot Games | 1600m | 4:33.11 | 37th · 2nd on team | 127.8 | -0.017 | |
| 2020-02-07 | Utah Distance Challenge | 1600m | 4:37.81 | 26th · 3rd on team | 125.0 | -0.002 | SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:39.4 | 30th · 2nd on team | 124.3 | -0.002 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 1600m | 4:36.65 | 15th · 3rd on team | 124.7 | -0.023 | |
| 2019-05-18 | UHSAA State Championships | 3200m | 9:57.05 | 10th · 2nd on team | 124.8 | -0.023 | |
| 2019-05-09 | Region 10 Championships | 1600m | 4:33.56 | 1st · 1st on team | 128.1 | -0.007 | |
| 2019-05-09 | Region 10 Championships | 3200m | 9:57.93 | 1st · 1st on team | 126.5 | -0.007 | |
| 2019-05-04 | BYU HS Invitational | 1600m | 4:31.28 | 35th · 2nd on team | 127.6 | -0.023 | |
| 2019-05-04 | BYU HS Invitational | 3200m | 9:53.98 | 30th · 2nd on team | 126.2 | -0.023 | |
| 2019-04-27 | Tiger Trials | 1600m | 4:37.95 | 33rd · 3rd on team | 126.5 | -0.008 | |
| 2019-04-27 | Tiger Trials | 800m | 2:06.59 | 30th · 3rd on team | 123.5 | -0.008 | |
| 2019-04-19 | Skyridge Spring Classic | 3200m | 9:59.84 | 10th · 1st on team | 127.6 | -0.003 | |
| 2019-04-13 | Utah County Invitational | 1600m | 4:36.62 | 7th · 1st on team | 127.5 | -0.003 | |
| 2019-04-13 | Utah County Invitational | 800m | 2:04.23 | 13th · 1st on team | 126.4 | -0.003 | PR SR |
| 2019-03-30 | Utah Valley Invitational | 1600m | 4:37.48 | 19th · 1st on team | 126.3 | -0.008 | |
| 2019-03-23 | Pine View Invitational | 3200m | 9:53.17 | 13th · 1st on team | 125.6 | -0.024 | PR SR |
| 2019-03-23 | Pine View Invitational | 1600m | 4:29.93 | 10th · 1st on team | 127.8 | -0.024 | PR SR |
| 2019-03-16 | Early Bird Invitational | 1600m | 4:32.37 | 3rd · 1st on team | 129.0 | -0.007 | PR SR RSR |
| 2019-01-11 | Utah Distance Challenge | 1600m | 4:46.06 | 31st · 2nd on team | 121.4 | -0.002 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Region 10 Non-qualifiers Meet | hj | NH | — | — | -0.007 | |
| 2018-05-15 | Region 10 Non-qualifiers Meet | 1600m | 5:01.34 | 8th · 3rd on team | 116.4 | -0.007 | |
| 2018-05-15 | Region 10 Non-qualifiers Meet | 300mh | 53.39 | 8th · 3rd on team | — | -0.007 | ★PR SR |
| 2018-05-10 | Utah Region 10 Championships | 1600m | 4:45.8 | 11th · 4th on team | 122.6 | -0.008 | |
| 2018-04-28 | Tiger Trials | 1600m | 4:45.78 | 47th · 4th on team | 123.4 | -0.008 | |
| 2018-04-20 | Skyridge Spring Classic | 3200m | 10:59.21 | 27th · 2nd on team | 114.9 | -0.003 | PR SR |
| 2018-04-20 | Skyridge Spring Classic | 1600m | 4:42.95 | 17th · 1st on team | 124.3 | -0.003 | PR R SR RSR |
| 2018-04-11 | Region 10 Meet | 1600m | 5:12.74 | 5th · 2nd on team | 113.3 | +0.004 | |
| 2018-04-11 | Region 10 Meet | 800m | 2:20.56 | 4th · 2nd on team | 112.1 | +0.004 | |
| 2018-03-24 | Pine View Invitational | 800m | 2:12.85 | 42nd · 4th on team | 115.6 | -0.024 | PR SR |
| 2018-03-24 | Pine View Invitational | 1600m | 4:47.75 | 36th · 4th on team | 119.9 | -0.024 | PR SR RSR |
| 2018-03-13 | Region 10 Tri Meet | 1600m | 5:06.8 | 12th · 6th on team | 114.8 | -0.003 | |
| 2018-02-17 | Simplot Games | 1600m | 5:00.38 | 183rd · 5th on team | 115.9 | -0.017 | PR SR RSR |