Racecast

Nick Ainslie

Rogers (Puyallup) (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete ratingi 113.7 2012 TF season ≈ 17:59 5K · top 39% of high-school boys
Best race 121.0 XC
Races 44
Seasons 3 2010 — 2012

RankedNation #19908·WA #964·WA D4A #403·SPSL 4A #38·Team #7 (3+ races) ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 23 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.9

Rogers (Puyallup) (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-25 Raven Non-Qualifiers Meet Auburn Riverside HS 3000m 10:06.3 4th · 2nd on team 121.0 +4.2% ★PR ★CR ★R SR CSR RSR
2011-10-22 SPSL Sub-District Meet Ft. Steilacoom Park 5000m 18:23.8 80th · 3rd on team 114.0 +0.1% ★CR R CSR RSR
2011-10-12 Graham-Kapowsin, Emerald Ridge, Rogers, Eatonville Rogers High School 5000m 18:41 13th · 6th on team 112.7 +1.9% ★CR CSR
2011-10-05 Bethel, Federal Way vs Rogers Rogers High School 5000m 18:24 6th · 3rd on team 113.7 +1.9% ★CR R CSR RSR
2011-10-01 Curtis Invitational Chambers Creek Properties Central Meadow 5000m 18:15.7 60th · 3rd on team 113.5 +0.8% ★PR ★CR R SR CSR RSR
2011-09-28 Spanaway Lake, Rogers, Todd Beamer Celebration Park 5000m 18:41.1 9th · 4th on team 112.9 +2.1% ★CR CSR RSR
2011-09-21 Puyallup, Rogers, Curtis Chambers Creek Properties Central Meadow 5000m 18:39.6 15th · 3rd on team 111.6 +0.8% ★CR CSR RSR
2011-09-17 Fort Steilacoom Invitational Ft. Steilacoom Park 5000m 18:27.2 175th · 2nd on team 111.5 +0.1% PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 XC 103.1

Rogers (Puyallup) (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-26 Raven Classic Non-Qualifiers Meet Auburn Riverside HS 2896m 16:41.5 69th · 13th on team 72.6 +4.5% ★PR ★CR SR CSR
2010-10-23 SPSL 4A Sub-District Meet Ft. Steilacoom Park 5000m 18:32.4 93rd · 4th on team 111.8 +0.1% PR ★CR R SR CSR RSR
2010-10-13 GK, Rogers @ Emerald Ridge Emerald Ridge HS 5000m 20:19 15th · 5th on team 109.4 +6.9% ★CR R CSR RSR
2010-10-06 Puyallup, Curtis @ Rogers Rogers High School 5000m 19:23 18th · 5th on team 108.8 +1.9% ★CR R CSR RSR
2010-10-02 15th Curtis Invitational Titlow Park 5000m 19:21.8 8th · 1st on team 107.2 +1.0% PR ★CR SR CSR
2010-09-29 Bethel, Rogers, @ Federal Way Federal Way HS 4425m 16:18.6 10th · 5th on team 107.2 -3.4% ★PR ★CR R SR CSR RSR
2010-09-22 Spanaway Lake, Todd Beamer @ Rogers (HS) Rogers High School 5000m 19:50 3rd · 2nd on team 105.0 +1.9% PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2012 TF 113.6

Rogers (Puyallup) (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-02 ERHS at Rogers 3200m 10:56.05 4th · 2nd on team 112.0 -3.1%
2012-04-21 Viking Classic Invitational 3200m 10:23.45 7th · 1st on team 118.2 -3.1% ★PR SR
2012-04-19 Bethel @ Rogers 800m 2:18.5 3rd · 3rd on team 108.6 -3.1%
2012-04-19 Bethel @ Rogers 3200m 10:42.96 2nd · 2nd on team 114.2 -3.1%
2012-04-19 Bethel @ Rogers 1600m 4:56.76 4th · 4th on team 114.3 -3.1%
2012-04-14 Tacoma Invitational 3200m 10:43.31 14th · 1st on team 114.3 -3.0%
2012-04-12 Spanaway Lake vs. Rogers 1600m 4:51 1st · 1st on team 118.4 -1.6% ★PR SR RSR
2012-04-12 Spanaway Lake vs. Rogers 3200m 11:04 1st · 1st on team 112.4 -1.6%
2012-04-12 Spanaway Lake vs. Rogers 800m 2:17 3rd · 3rd on team 111.5 -1.6% ★PR SR
2012-03-31 Kent-Meridian Invite 3200m 10:37.37 23rd · 1st on team 115.4 -3.4% PR SR RSR
2012-03-31 Kent-Meridian Invite 1600m 5:03.37 39th · 2nd on team 111.8 -3.4%
2012-03-28 Graham-Kapowsin at Rogers 3200m 10:58.43 1st · 1st on team 112.1 -3.1%
2012-03-28 Graham-Kapowsin at Rogers 1600m 4:59.07 4th · 3rd on team 113.8 -3.1%
2012-03-21 Rogers @ Puyallup 1600m 4:56.12 5th · 1st on team 114.6 -3.1% PR SR RSR
2012-03-21 Rogers @ Puyallup 3200m 10:54.5 5th · 1st on team 112.3 -3.1% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 TF 110.2

Rogers (Puyallup) (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-04 Rogers @ Emerald Ridge 3200m 11:21.21 3rd · 1st on team 107.9 -3.1%
2011-05-04 Rogers @ Emerald Ridge 1600m 4:58.68 2nd · 1st on team 113.2 -3.1% PR R SR RSR
2011-05-04 Rogers @ Emerald Ridge 800m 2:22.04 7th · 4th on team 105.6 -3.1% PR SR
2011-04-27 GK vs. Rogers 1600m 5:07.46 5th · 3rd on team 111.8 -2.0%
2011-04-21 Bethel vs Rogers 3200m 11:20.57 1st · 1st on team 108.8 -2.5%
2011-04-21 Bethel vs Rogers 1600m 5:10.35 4th · 4th on team 110.2 -2.5%
2011-04-13 Spanaway Lake @ Rogers 1600m 5:01.79 1st · 1st on team 112.7 -3.1% PR R SR RSR
2011-04-13 Spanaway Lake @ Rogers 3200m 11:12.76 1st · 1st on team 109.6 -3.1% PR SR
2011-04-09 Tacoma Invitational 1600m 5:04.35 26th · 1st on team 111.2 -3.0% RSR
2011-03-26 Kent-Meridian Invitational 1600m 5:04.24 28th · 1st on team 110.8 -3.4% PR SR RSR
2011-03-23 Puyallup @ Rogers 1600m 5:05.33 5th · 1st on team 110.5 -3.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 101.8

Rogers (Puyallup) (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-05 Emerald Ridge vs Rogers 1600m 5:19.83 7th · 4th on team 105.3 -3.1% PR R SR RSR
2010-04-08 Race results → 1600m 5:42.13 8th · 5th on team — — PR SR
2010-03-25 Rogers vs Bethel 1600m 5:42.79 6th · 5th on team 98.3 -3.1% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing