Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:34.7 | 62nd · 1st on team | 123.5 | -0.087 | ★CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 31:44 | 7th · 1st on team | 119.8 | -0.098 | ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 24:30 | 2nd · 1st on team | 124.6 | -0.099 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 24:35 | 1st · 1st on team | 119.1 | -0.139 | PR ★CR SR CSR |
| 2008-10-04 | University of Maine | 8046m | 24:34.5 | 2nd · 1st on team | 121.5 | -0.118 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 24:58.2 | 7th · 1st on team | 119.6 | -0.117 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 30:18.2 | 14th · 2nd on team | 121.7 | -0.107 | ★PR ★CR SR CSR RSR |
| 2007-10-27 | Panorama Farms | 8000m | 24:50.4 | 21st · 2nd on team | 119.4 | -0.131 | PR ★CR SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 24:53 | 2nd · 2nd on team | 117.8 | -0.139 | PR CR SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:12 | 73rd · 2nd on team | 116.7 | -0.138 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:35.4 | 65th · 3rd on team | 112.8 | -0.098 | PR CR SR CSR |
| 2006-10-28 | University of Virginia | 8000m | 25:55.4 | 41st · 3rd on team | 119.4 | -0.104 | ★CR CSR RSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:09.7 | 140th · 2nd on team | 117.7 | -0.131 | ★CR SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 25:31 | 39th · 3rd on team | 114.8 | -0.139 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-31 | Miccosukee Greenway | 8000m | 24:53.2 | 31st · 2nd on team | 119.5 | -0.130 | PR ★CR SR CSR |
| 2005-10-08 | Franklin Park | 7966m | 26:00 | 36th · 3rd on team | 112.9 | -0.139 | ★PR ★CR SR CSR |
| 2005-10-01 | University of Maine | 7982m | 25:09.7 | 28th · 3rd on team | 120.0 | -0.118 | ★PR ★CR SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:07.2 | 120th · 3rd on team | 117.0 | -0.101 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Gardner Municipal Golf Course | 4667m | 14:32 | 4th · 1st on team | 131.4 | -0.049 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-02 | Franklin Park | 5000m | 15:57.3 | 2nd · 1st on team | 131.2 | -0.040 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Northfield Mountain Recreation Center | 5000m | 17:42.1 | 65th · 1st on team | 124.4 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 7:56.16 | 3rd · 1st on team | 119.2 | -0.053 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | adidas Raleigh Relays | 5000m | 13:58.6 | 12th · 1st on team | 118.8 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | New Balance Boston Twilight Series # 1 | 1500m | 3:44.25 | 2nd · 1st on team | 116.0 | -0.052 | ★PR SR |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 10-km | 28:56.81 | 27th · 1st on team | 117.2 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | New Balance Twilight Meet #4 | 5000m | 14:05.5 | 2nd · 1st on team | — | -0.052 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 14:20.02 | 18th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 1500m | 3:45.8 | 3rd · 1st on team | 115.8 | -0.044 | PR SR |
| 2010-05-15 | IC4A Championships | 1500m | 3:50.51 | 19th · 2nd on team | 113.4 | -0.044 | |
| 2010-05-08 | Race results → | 1500m | 3:46.67 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 10-km | 29:55.1 | 5th · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 5000m | 14:31.49 | 7th · 1st on team | — | — | |
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 14:03.21 | 9th · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Alex Wilson Invitational | 5000m | 14:16.42 | 14th · 1st on team | 117.1 | -0.045 | SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:13.6 | 3rd · 1st on team | 117.4 | -0.042 | RSR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:08.75 | 6th · 1st on team | 116.7 | -0.057 | PR SR RSR |
| 2010-02-06 | Battle of Beantown | 1mile | 4:10.1 | 1st · 1st on team | 112.9 | -0.047 | |
| 2010-02-06 | Battle of Beantown | 800m | 1:54.78 | 3rd · 1st on team | 109.7 | -0.047 | ★PR SR |
| 2010-01-30 | Terrier Classic | 1mile | 4:05.47 | 5th · 1st on team | 113.9 | -0.057 | ★PR SR |
| 2010-01-16 | Harvard Invitational | 3000m | 8:22.94 | 1st · 1st on team | 114.6 | -0.047 | SR RSR |
| 2010-01-10 | Meet results → | Men's Mile | 4:14.41 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:26.65 | 10th · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:02.59 | 2nd · 1st on team | 118.5 | -0.044 | PR SR RSR |
| 2009-05-09 | New England Championships | 1500m | 3:51.17 | 3rd · 1st on team | 113.5 | -0.038 | |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 14:20.44 | 3rd · 1st on team | 117.1 | -0.040 | |
| 2009-04-18 | ACC Outdoor Championships | 10-km | 31:24.5 | 7th · 1st on team | 107.9 | -0.040 | PR SR |
| 2009-04-04 | Race results → | 1500m | 3:48.39 | 4th · 1st on team | — | — | PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 14:09.63 | 1st · 1st on team | 117.4 | -0.039 | PR SR RSR |
| 2009-02-28 | ACC Championships | 5000m | 14:28.57 | 6th · 1st on team | 116.0 | -0.042 | PR SR RSR |
| 2009-02-28 | ACC Championships | 3000m | 8:23.86 | 10th · 1st on team | 115.1 | -0.042 | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:12.64 | 3rd · 1st on team | 115.9 | -0.057 | PR SR RSR |
| 2009-02-07 | Battle of Beantown | 1mile | 4:13.37 | 2nd · 1st on team | 111.5 | -0.047 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:27.43 | 14th · 1st on team | 112.5 | -0.057 | SR RSR |
| 2009-01-10 | Race results → | 1mile | 4:20.85 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 5000 Meters | 14:31.42 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:33.47 | 36th · 1st on team | 112.4 | -0.049 | SR RSR |
| 2008-03-01 | Race results → | 3000m | 8:35.39 | 18th · 1st on team | — | — | SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:27.36 | 22nd · 1st on team | — | — | ★PR SR |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 8:32.5 | 2nd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Northeastern Spring Open 2007 | 1500m | 4:02.7 | 4th · 3rd on team | 108.4 | -0.032 | PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 3000m | 8:20.11 | 12th · 1st on team | 114.2 | -0.057 | PR SR RSR |
| 2007-01-26 | Meet results → | Men's Mile | 4:18.25 | 3rd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | All States | 2miles | 9:48.62 | 8th · 1st on team | 125.5 | -0.030 | |
| 2005-03-04 | New England Championships | 2miles | 9:45.23 | 10th · 1st on team | 126.4 | -0.049 | |
| 2005-02-19 | MIAA Indoor Track & Field Championships - Div. I | 2miles | 9:39.81 | 2nd · 1st on team | 127.6 | -0.049 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | All States | 2miles | 9:46.56 | 12th · 1st on team | 124.2 | -0.046 | PR SR RSR |