Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Van Cortlandt Park | 5000m | 28:55.9 | 110th · 4th on team | 76.8 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Bethpage State Park | 5000m | — | — | — | -1.2% | PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | hammer | 43.83m | — | — | -0.4% | |
| 2023-05-07 | CACC Championship | discus | 34.91m | — | — | -0.4% | |
| 2023-04-21 | Eastern Connecticut State T&F Invitational | discus | 34.88m | — | — | -0.9% | |
| 2023-04-21 | Eastern Connecticut State T&F Invitational | hammer | 43.99m | — | — | -0.9% | |
| 2023-04-15 | Penmen Relays | hammer | 43.58m | — | — | -0.8% | |
| 2023-04-15 | Penmen Relays | discus | 33.87m | — | — | -0.8% | |
| 2023-04-08 | Osprey Open and Multi | discus | 32.69m | — | — | -0.8% | |
| 2023-04-08 | Osprey Open and Multi | hammer | 43.81m | — | — | -0.8% | |
| 2023-04-01 | Black and Gold Invitational | hammer | 43.69m | — | — | -0.2% | |
| 2023-04-01 | Black and Gold Invitational | discus | NM | — | — | -0.2% | |
| 2023-02-19 | ECC Indoor Track and Field Championships | weight | 12.97m | — | — | -1.9% | |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | weight | 12.01m | — | — | -1.3% | |
| 2023-01-28 | Wesleyan Indoor Invitational | weight | 12.74m | — | — | -0.9% | |
| 2023-01-28 | Wesleyan Indoor Invitational | shot | 9.88m | — | — | -0.9% | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | weight | 12.40m | — | — | -1.7% | |
| 2023-01-13 | Spartan Invitational | weight | 12.23m | — | — | -1.9% | |
| 2022-12-10 | Utica Holiday Classic | weight | 12.72m | — | — | -1.3% | |
| 2022-12-10 | Utica Holiday Classic | shot | 8.82m | — | — | -1.3% | |
| 2022-12-03 | Art Kadish Elm City Challenge | weight | 12.95m | — | — | -1.4% | |
| 2022-12-03 | Art Kadish Elm City Challenge | shot | 9.60m | — | — | -1.4% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | hammer | 46.86m | — | — | -0.4% | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | discus | 35.18m | — | — | -0.4% | |
| 2022-04-30 | Jim Barber & Jack Maloney Invitational | hammer | 48.44m | — | — | -0.7% | |
| 2022-04-23 | NC A&T Aggie Classic | discus | 34.92m | — | — | -1.4% | |
| 2022-04-23 | NC A&T Aggie Classic | hammer | 46.44m | — | — | -1.4% | |
| 2022-04-09 | Wilton Wright Invitational | discus | 32.93m | — | — | -0.7% | |
| 2022-04-09 | Wilton Wright Invitational | hammer | 43.43m | — | — | -0.7% | |
| 2022-04-02 | Black and Gold Invitational | hammer | 44.47m | — | — | -0.2% | |
| 2022-04-02 | Black and Gold Invitational | discus | 38.12m | — | — | -0.2% | |
| 2022-03-26 | MSMC Invitational | discus | 35.38m | — | — | -1.3% | |
| 2022-03-26 | MSMC Invitational | shot | 9.36m | — | — | -1.3% | |
| 2022-02-26 | ECC Indoor Track & Field Championships | weight | 13.67m | — | — | -1.9% | |
| 2022-02-26 | ECC Indoor Track & Field Championships | shot | 9.38m | — | — | -1.9% | |
| 2022-02-11 | Fastrack National Invite | weight | 12.66m | — | — | -1.9% | |
| 2022-02-11 | Fastrack National Invite | shot | 9.45m | — | — | -1.9% | |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | weight | 12.78m | — | — | -2.6% | |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | shot | 9.87m | — | — | -2.6% | |
| 2022-01-28 | Great Dane Classic | weight | 13.59m | — | — | -1.9% | |
| 2022-01-22 | The William Sutherland III Invitational | shot | 9.85m | — | — | -1.4% | |
| 2022-01-22 | The William Sutherland III Invitational | weight | 13.28m | — | — | -1.4% | |
| 2021-12-05 | Art Kaddish Elm City Challenge | weight | 13.63m | — | — | -1.4% | |
| 2021-12-05 | Art Kaddish Elm City Challenge | shot | 9.90m | — | — | -1.4% |