Racecast

Rosanna Gessel-Larson

Newton North (MA) · 12 · BAY STATEMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 82.2 2012 XC season
Best race 82.8 XC
Races 19
Seasons 2 2010 — 2012

RankedNation #94535·MA #1987·MA D1 #1199·BAY STATE #238·Team #88 ?

Training paces & VO2max → critical speed 10:29/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 79.4

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norwood HS XC 2500m 14:25 4th · 2nd on team 80.5 -0.7% ★PR ★CR SR CSR
2012-10-23 Larz Anderson Park 2623m 15:57 35th · 26th on team 82.8 +5.2% ★PR ★CR ★R SR CSR RSR
2012-10-16 Cold Spring Park 5000m 30:10 35th · 35th on team 82.2 -2.6% ★PR ★CR R SR CSR RSR
2012-10-10 Cold Spring Park 5000m 32:31 34th · 34th on team 75.6 -2.6% CR CSR
2012-10-02 Cutler Park 5000m 30:33 48th · 24th on team 81.1 -2.1% PR ★CR R SR CSR RSR
2012-09-27 Elm Bank 4023m 27:30 46th · 36th on team — -1.0% ★PR ★CR SR CSR
2012-09-12 Cold Spring Park 2735m 16:57 21st · 5th on team 74.2 -4.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Newton North (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 South Shore Principal Inv 100m 14.46 20th · 5th on team — -2.2% ★PR SR
2010-05-11 Race results → 200m 31.24 6th · 6th on team — —
2010-05-04 Race results → 100m 15.14 10th · 5th on team — —
2010-04-29 Newton North vs. Milton 200m 33.94 15th · 10th on team — 0.0%
2010-04-29 Newton North vs. Milton 100m 16.04 15th · 9th on team — 0.0%
2010-04-27 Race results → 100m 15.34 10th · 10th on team — —
2010-04-27 Race results → 200m 32.44 9th · 7th on team — —
2010-04-20 Newton vs. Wellesley 100m 15.24 6th · 6th on team — -0.6%
2010-04-20 Newton vs. Wellesley 200m 31.14 5th · 5th on team — -0.6% ★PR SR
2010-04-14 Weymouth v. Newton North 100m 15.14 17th · 12th on team — -1.6% PR SR
2010-04-14 Weymouth v. Newton North 200m 32.64 17th · 10th on team — -1.6%
2010-04-06 Race results → 200m 32.14 11th · 11th on team — — PR SR