Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 20:28.4 | 79th · 3rd on team | 119.6 | +0.006 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 20:22.4 | 12th · 3rd on team | 121.4 | +0.006 | SR CSR RSR |
| 2025-11-01 | Bethpage State Park | 5000m | 20:34.3 | 18th · 5th on team | 120.4 | +0.006 | SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 5000m | 21:27.3 | 6th · 3rd on team | 115.3 | +0.004 | |
| 2025-09-25 | C.W. Post | 5000m | 21:04.2 | 13th · 5th on team | 116.7 | +0.002 | ★CR SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 23:53.5 | 33rd · 4th on team | 108.7 | +0.059 | ★CR CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 21:07.4 | 7th · 4th on team | 116.3 | +0.004 | ★CR SR CSR RSR |
| 2025-09-13 | Van Cortlandt Park | 4023m | 17:42.9 | 9th · 3rd on team | 114.3 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 20:46 | 18th · 5th on team | 120.2 | +0.006 | SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 20:55.7 | 18th · 4th on team | 118.9 | +0.006 | SR CSR RSR |
| 2024-10-12 | Saratoga State Park | 4828m | 22:02.2 | 46th · 5th on team | 109.1 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 20:45.4 | 15th · 2nd on team | 119.8 | +0.004 | ★CR CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 19:40.4 | 2nd · 1st on team | 121.7 | -0.033 | SR CSR RSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 20:16.6 | 17th · 2nd on team | 118.1 | +0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 21:09.4 | 39th · 1st on team | 124.2 | +0.053 | ★CR CSR RSR |
| 2022-11-05 | Bethpage State Park | 5000m | 20:21 | 7th · 1st on team | 124.0 | +0.006 | RSR |
| 2022-10-29 | Bethpage State Park | 5000m | 20:21 | 18th · 1st on team | 122.7 | +0.006 | CR CSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 19:38.8 | 1st · 1st on team | 122.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 20:28.6 | 26th · 1st on team | 118.7 | +0.007 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-06 | Section 8 Group B-D Format D | 1000m | 3:32.8 | 6th · 1st on team | 112.3 | -0.028 | |
| 2025-12-30 | North Shore HS Invitational | 600m | 1:56.08 | 61st · 2nd on team | — | -0.041 | SR |
| 2025-12-17 | Section 8 Group C-E Format B | 1500m | 5:42.26 | 18th · 6th on team | 111.2 | -0.028 | |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 3:28.71 | 16th · 2nd on team | 113.0 | -0.043 | SR |
| 2025-12-13 | Nassau Coaches Invitational | 300m | 48.22 | 47th · 1st on team | — | -0.043 | SR |
| 2025-12-01 | Section 8 Group A-B Format A | 1500m | 5:34.49 | 8th · 2nd on team | 113.8 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:37.66 | 36th · 2nd on team | 115.7 | -0.041 | ★PR SR |
| 2025-01-13 | Section 8 Conf. 4 Champs | 600m | 1:49.95 | 3rd · 1st on team | — | -0.028 | |
| 2024-12-23 | North Shore Invitational | 600m | 1:49.01 | 24th · 1st on team | — | -0.041 | ★PR SR |
| 2024-12-23 | North Shore Invitational | 300m | 47 | 115th · 2nd on team | — | -0.041 | |
| 2024-12-16 | Section 8 Group B-C Format C | 1500m | 5:27.36 | 4th · 1st on team | 116.5 | -0.028 | SR RSR |
| 2024-12-16 | Section 8 Group B-C Format C | 300m | 46.71 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2024-12-09 | Section 8 Group A-D Format A | 1500m | 5:35.61 | 20th · 4th on team | 113.6 | -0.028 | SR |
| 2024-12-04 | Section 8 Group C-E Format B | 1000m | 3:28.28 | 11th · 2nd on team | 115.1 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-30 | Section 8 Frosh/Soph | 1000m | 3:21.16 | 2nd · 1st on team | 119.1 | -0.028 | ★PR SR |
| 2024-01-19 | Section 8 Conf. 4 Champs | 1500m | 5:16.29 | 1st · 1st on team | 120.6 | -0.028 | SR RSR |
| 2024-01-04 | Section 8 Group A-C Format D | 1000m | 3:22.48 | 3rd · 1st on team | 118.3 | -0.028 | |
| 2023-12-23 | North Shore HS Invitational | 3000m | 11:47.83 | 17th · 1st on team | 117.4 | -0.041 | ★PR SR |
| 2023-12-18 | Section 8 Group B-C Format C | 300m | 48.56 | 13th · 1st on team | — | -0.028 | PR SR |
| 2023-12-18 | Section 8 Group B-C Format C | 1500m | 5:23.4 | 2nd · 1st on team | 118.2 | -0.028 | SR |
| 2023-12-11 | Section 8 Group C-E Format B | 600m | 1:51.47 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2023-12-11 | Section 8 Group C-E Format B | 1000m | 3:22.18 | 2nd · 1st on team | 118.8 | -0.028 | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:22.65 | 6th · 1st on team | 116.9 | -0.043 | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 300m | 48.74 | 36th · 1st on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Section 8 Class B Champs | 1500m | 5:22.45 | 4th · 1st on team | 118.5 | -0.028 | |
| 2023-01-19 | Section 8 Conf. 4 Champs | 3000m | 12:02.23 | 2nd · 1st on team | 114.4 | -0.028 | SR |
| 2023-01-19 | Section 8 Conf. 4 Champs | 1500m | 5:40.4 | 5th · 1st on team | 112.3 | -0.028 | |
| 2023-01-15 | Molloy Stanner Games | 1000m | 3:31.47 | 54th · 1st on team | 112.2 | -0.041 | |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 3:37.29 | 21st · 2nd on team | 110.5 | -0.028 | |
| 2022-12-26 | North Shore HS Invitational | 3000m | 12:02.26 | 13th · 2nd on team | 115.6 | -0.041 | SR |
| 2022-12-19 | Section 8 Group E-F Format C | 1500m | 5:13.89 | 7th · 1st on team | 122.2 | -0.028 | ★PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:25.32 | 8th · 1st on team | 115.8 | -0.043 | PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 1500m | 5:18.36 | 9th · 1st on team | 120.5 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Section 8 Class C Champs | 3000m | 11:49.76 | 5th · 1st on team | 127.1 | -0.028 | PR ★R SR RSR |
| 2022-01-20 | Section 8 Conf. 5 Champs | 3000m | 12:12.3 | 2nd · 1st on team | 122.8 | -0.031 | |
| 2022-01-03 | Section 8 Group C-F Format D | 3000m | 12:04.09 | 5th · 3rd on team | 124.2 | -0.031 | PR SR |
| 2021-12-20 | Section 8 Group A-C Format C | 1500m | 5:35.27 | 13th · 3rd on team | 124.3 | -0.031 | PR R SR RSR |
| 2021-12-13 | Section 8 Group B-C Format B | 3000m | 12:18.38 | 6th · 2nd on team | 122.7 | -0.031 | PR SR |
| 2021-12-08 | Section 8 Group C-D Format A | 1500m | 5:36 | 19th · 3rd on team | 124.0 | -0.031 | PR R SR RSR |