Racecast

Landon Hembdt

Ellenville Central (NY) · 12 · MHALNY DC9 DC · Compare head to head

Athlete rating 113.7 2023 TF season
Best race 119.6 XC
Races 26
Seasons 2 2022 — 2023

RankedNation #32890·NY #1348·NY DC #170·9 #79·9 DC #171·MHAL #31·Team #3 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 9 races in 2022

Cross Country

2022 XC 113.5

Ellenville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Vernon Verona-Sherrill HS 5000m 19:13.3 79th · 1st on team 111.5 +0.003 ★CR CSR
2022-11-02 Bear Mountain State Park 5000m 17:49.8 7th · 1st on team 115.0 -0.040 ★CR CSR
2022-10-27 Hudson Valley Sports Dome 5000m 17:40.5 18th · 1st on team 114.3 -0.055 ★CR CSR
2022-10-08 Saugerties HS 5000m 16:46.5 10th · 1st on team 119.6 -0.054 ★PR ★CR ★R SR CSR RSR
2022-09-24 Bowdoin Park 5000m 19:34.4 70th · 1st on team 109.8 +0.018 PR ★CR SR CSR
2022-09-09 Bear Mountain State Park 4828m 18:37.9 7th · 1st on team 110.8 -0.010 ★PR ★CR SR CSR RSR

Track & Field

2023 TF 112.6

Ellenville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-20 OCIAA Divisional 2/4/6 1600m 4:59.45 4th · 1st on team 112.0 -0.048
2023-01-15 Molloy Stanner Games 1600m 4:59.16 40th · 1st on team 111.0 -0.050
2022-12-10 OCIAA Developmental A Meet 1600m 4:54.16 9th · 1st on team 114.7 -0.048 SR RSR

2022 TF 114.5

Ellenville Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-03 Section 9 State Qualifier 1600m 4:50.56 18th · 1st on team 115.2 -0.043
2022-06-03 Section 9 State Qualifier 1600m 4:50.56 7th · 1st on team 115.2 -0.043
2022-06-03 Section 9 State Qualifier 800m 2:05.94 20th · 1st on team 119.3 -0.043 ★PR R SR RSR
2022-06-03 Section 9 State Qualifier 800m 2:05.94 6th · 1st on team 119.3 -0.043
2022-05-25 Section 9 Class C/D Championship 1600m 4:43.15 3rd · 1st on team 118.0 -0.047 ★PR R SR RSR
2022-05-21 MHAL Championships 1600m 5:10.36 9th · 1st on team 108.7 -0.047
2022-05-21 MHAL Championships 3200m 10:42.52 4th · 1st on team 114.3 -0.047 ★PR SR
2022-04-29 Iron Duke Relays 800m 2:10.9 3rd · 1st on team 114.7 -0.050 PR SR
2022-04-29 Iron Duke Relays 1600m 4:49.33 5th · 1st on team 115.5 -0.050
2022-04-05 Rondout Valley- Ellenville- FDR - Red Hook 1600m 5:00.43 2nd · 1st on team 111.2 -0.047
2022-04-05 Rondout Valley- Ellenville- FDR - Red Hook 3200m 11:17.53 2nd · 1st on team 106.5 -0.047
2022-02-26 Section 9 State Qualifier 1600m 4:47.21 7th · 1st on team 116.3 -0.050
2022-02-18 North Shore Pre-National Invite 1mile 4:49.92 43rd · 1st on team 116.0 -0.050 ★PR SR
2022-01-30 Section 9 Invitational 1600m 4:46.08 10th · 1st on team 116.8 -0.050 PR R SR RSR
2022-01-30 OCIAA Invitational 1600m 4:46.08 10th · 1st on team 116.8 -0.050
2022-01-14 Suffern Invitational 3200m 10:57.87 9th · 1st on team 111.9 -0.028 PR R SR RSR
2021-12-17 Coach Saint Invitational 1000m 2:56.51 13th · 1st on team 110.9 -0.050 ★PR R SR RSR