Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 22:12.4 | 30th · 3rd on team | 112.7 | -0.017 | ★PR ★CR SR CSR |
| 2024-11-02 | Lawrence County Fairground | 6000m | 22:59.7 | 8th · 2nd on team | 112.8 | +0.025 | ★CR ★R CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:18 | 136th · 4th on team | 110.0 | +0.005 | ★CR R CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 22:55.4 | 44th · 2nd on team | 108.9 | -0.017 | PR CR R SR CSR RSR |
| 2024-09-14 | Bethany College | 6000m | 25:21.4 | 15th · 6th on team | 103.7 | +0.032 | ★CR CSR |
| 2024-09-07 | Lawrence County Fairground | 6000m | 24:26 | 6th · 1st on team | 106.6 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 23:20.1 | 63rd · 4th on team | 105.8 | -0.034 | PR ★CR SR CSR |
| 2023-11-03 | Grove City College | 5000m | 21:16.2 | 13th · 12th on team | 98.2 | -0.008 | ★CR CSR |
| 2023-10-28 | Thiel College | 6000m | 23:40.2 | 13th · 3rd on team | 108.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:58.4 | 194th · 3rd on team | 105.0 | +0.022 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:16.2 | 155th · 5th on team | 104.1 | -0.010 | PR ★CR SR CSR |
| 2023-09-01 | Silvercreek Metro Park | 5000m | 20:46.3 | 112th · 5th on team | 106.9 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Grove City | 5000m | 20:18 | 7th · 6th on team | 102.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Saint Vincent College | 6000m | 28:32 | 77th · 16th on team | 93.4 | +0.044 | ★CR SR CSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 4800m | 22:04.9 | 50th · 14th on team | 94.8 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-09 | Saint Vincent College | 6000m | — | — | — | +0.044 | CR SR CSR |
| 2022-09-02 | Westminster | 5000m | 21:45.7 | 44th · 12th on team | 97.3 | -0.003 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Oberlin College North Fields | 6000m | 27:06.8 | 47th · 2nd on team | 97.0 | +0.031 | PR ★CR SR CSR |
| 2021-10-01 | Grove City College | 5000m | 21:49 | 5th · 4th on team | 95.9 | -0.008 | PR CR SR CSR |
| 2021-09-18 | Allegheny College XC course | 4827m | 21:48 | 49th · 7th on team | 97.5 | +0.023 | ★PR ★CR SR CSR |
| 2021-09-10 | Chatham University | 6000m | 28:32 | 15th · 4th on team | 97.5 | +0.074 | PR ★CR SR CSR |
| 2021-09-03 | Westminster (Pa.) | 5000m | 21:52.7 | 29th · 5th on team | 97.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Grove City College | 4000m | 20:35 | 13th · 10th on team | 94.7 | +0.158 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 10:54.05 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2025-05-01 | Meet results → | Women's 5000 Meters | 18:10.43 | 7th · 2nd on team | 110.3 | — | ★PR SR |
| 2025-05-01 | Meet results → | Women's 3000 Steeplechase | 10:59.34 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 1500m | 4:54.67 | 4th · 3rd on team | 110.7 | -0.025 | ★PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 10:59.01 | 12th · 2nd on team | — | -0.041 | PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 5000m | 18:28.53 | 2nd · 1st on team | 109.1 | -0.026 | |
| 2025-03-28 | CMUTF Invite | 3ksteeple | 11:23.23 | 4th · 2nd on team | — | -0.025 | SR |
| 2025-02-27 | 2025 PAC Indoors | 5000m | 18:17.21 | 7th · 1st on team | 109.9 | -0.032 | ★PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 18:29.86 | 2nd · 1st on team | 108.3 | -0.036 | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 1mile | 5:26.65 | 23rd · 3rd on team | 106.7 | -0.036 | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 800m | 2:34.08 | 52nd · 5th on team | 102.0 | -0.036 | SR |
| 2024-12-07 | Spartan Holiday Classic | 3000m | 10:39.64 | 2nd · 2nd on team | 109.5 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 11:22.68 | 8th · 2nd on team | — | -0.027 | |
| 2024-04-26 | 2024 PAC T&F Championship | 1500m | 5:04.76 | 13th · 5th on team | 106.2 | -0.032 | PR SR RSR |
| 2024-04-26 | 2024 PAC T&F Championship | 3ksteeple | 11:12 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2024-04-18 | John Papa Invitational | 800m | 2:34.78 | 17th · 4th on team | 102.4 | -0.026 | SR RSR |
| 2024-04-18 | John Papa Invitational | 1500m | 5:09.69 | 10th · 2nd on team | 104.9 | -0.026 | PR SR RSR |
| 2024-04-13 | Westminster (Pa) Invitational | 3ksteeple | 11:48.13 | 1st · 1st on team | — | -0.029 | SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 3ksteeple | 11:50.1 | 3rd · 1st on team | — | -0.026 | SR |
| 2024-03-16 | Bethany Invitational | 5000m | 20:12.9 | 7th · 6th on team | 100.4 | -0.022 | PR SR RSR |
| 2024-02-22 | 2024 PAC Indoors | 3000m | 11:46.03 | 10th · 3rd on team | 98.6 | -0.032 | |
| 2024-02-17 | Mount Union Raider Tune Up | 3000m | 11:42.72 | 5th · 1st on team | 100.0 | -0.031 | SR |
| 2024-02-09 | Mid-February Meet | 1mile | 5:52.35 | 3rd · 1st on team | 100.4 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:29.58 | 6th · 1st on team | — | -0.028 | |
| 2023-04-28 | PAC Track & Field Championships | 800m | 2:33.36 | 10th · 4th on team | 104.7 | -0.022 | |
| 2023-04-28 | PAC Track & Field Championships | 3ksteeple | 11:27.07 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-04-15 | Tomcat Invitational | 800m | 2:28.75 | 2nd · 2nd on team | 107.0 | -0.027 | ★PR SR |
| 2023-04-15 | Tomcat Invitational | 3ksteeple | 11:38.18 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-05 | Grove City College Mini Invitational | 1500m | 5:09.99 | 4th · 3rd on team | 105.4 | -0.025 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 400mh | 1:22.53 | 11th · 4th on team | — | -0.026 | SR |
| 2023-04-01 | Dave Labor Invitational | 3ksteeple | 11:41.08 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-03-25 | Bethany Invitational | 3ksteeple | 11:53.37 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-02-23 | PAC Indoor Championships | 1mile | 5:26.32 | 8th · 2nd on team | 107.6 | -0.032 | ★PR R SR RSR |
| 2023-02-18 | University of Mount Union Tune-Up | 800m | 2:35.5 | 14th · 2nd on team | 103.4 | -0.031 | PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 1mile | 5:34.9 | 33rd · 2nd on team | 104.4 | -0.036 | PR R SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 1mile | 5:46.28 | 16th · 1st on team | 102.6 | -0.031 | PR SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 500m | 1:33.34 | 13th · 5th on team | — | -0.031 | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 3000m | 11:41.53 | 25th · 1st on team | 99.4 | -0.032 | PR SR RSR |
| 2022-12-02 | YSU Icebreaker | 3000m | 11:46.21 | 8th · 1st on team | 99.2 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 12:02 | 13th · 1st on team | — | -0.037 | PR SR |
| 2022-05-13 | Harrison Dillard Twilight | 3ksteeple | 12:03.91 | 7th · 1st on team | — | -0.039 | PR SR |
| 2022-04-29 | President's Athletic Conference T&F Championships | 3ksteeple | 12:04.58 | 4th · 1st on team | — | -0.032 | PR SR |
| 2022-04-29 | President's Athletic Conference T&F Championships | 400mh | 1:14.23 | 8th · 3rd on team | — | -0.032 | ★PR SR |
| 2022-04-13 | Grove City College Mini Meet | 3ksteeple | 12:18.04 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2022-04-09 | Westminster Invitational | 5000m | 20:37.49 | 17th · 4th on team | 98.7 | -0.029 | PR SR |
| 2022-04-02 | Dave Labor Invitational | 3ksteeple | 12:27.03 | 5th · 1st on team | — | -0.026 | PR SR |
| 2022-03-26 | Bethany Invitational | 3ksteeple | 13:00.52 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-02-19 | Mount Union Tune Up | 800m | 2:39.24 | 10th · 2nd on team | 101.3 | -0.031 | |
| 2022-02-11 | Mid-Feb | 800m | 2:35.85 | 13th · 3rd on team | 103.3 | -0.034 | PR R SR RSR |
| 2022-02-11 | Mid-Feb | 1mile | 5:56.99 | 17th · 2nd on team | 99.7 | -0.034 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 800m | 2:40.85 | 8th · 4th on team | 100.3 | -0.031 | PR R SR RSR |
| 2022-01-29 | YSU Mid-Major Invitational | 1mile | 5:59.65 | 39th · 2nd on team | 98.0 | -0.032 | PR R SR RSR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 800m | 2:44.54 | 28th · 2nd on team | 97.0 | -0.032 | PR SR RSR |