Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Schuylkill Valley HS | 5000m | 23:04 | 50th · 2nd on team | 108.8 | -0.046 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 22:26.5 | 67th · 4th on team | 111.0 | -0.039 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:36.6 | 186th · 7th on team | 107.0 | -0.069 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 400mh | 1:08.73 | 33rd · 2nd on team | — | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 400mh | 1:08.8 | 10th · 2nd on team | — | -0.048 | |
| 2025-04-04 | George Mason Ebanks Invitational | 400mh | 1:08.71 | 23rd · 1st on team | — | -0.040 | SR |
| 2025-03-28 | Danny Curran Invitational | 400mh | 1:08.86 | 9th · 1st on team | — | -0.048 | SR |
| 2025-03-28 | Danny Curran Invitational | 200m | 28.42 | 70th · 7th on team | — | -0.048 | |
| 2025-03-22 | Penn Challenge | 400m | 1:04.9 | 15th · 2nd on team | — | -0.049 | |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 400m | 1:03.45 | 34th · 2nd on team | — | -0.042 | |
| 2025-02-21 | Philadelphia Metro | 400m | 1:02.62 | 7th · 4th on team | — | -0.050 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 200m | 28.04 | 38th · 8th on team | — | -0.057 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 500m | 1:23.53 | 20th · 4th on team | — | -0.057 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 400m | 1:03.62 | 35th · 3rd on team | — | -0.050 | |
| 2025-01-17 | Quaker Invitational | 500m | 1:24.41 | 18th · 4th on team | — | -0.050 | SR |
| 2025-01-11 | Penn Select | 400m | 1:03.31 | 33rd · 4th on team | — | -0.050 | SR |
| 2024-12-06 | Penn Opener | 300m | 45.21 | 31st · 5th on team | — | -0.050 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 400mh | 1:08.68 | 23rd · 2nd on team | — | -0.040 | |
| 2024-04-27 | Carol & John Covert Classic | 400mh | 1:09.39 | 5th · 2nd on team | — | -0.038 | |
| 2024-04-20 | Paul Donahue Invite | 400mh | 1:08.39 | 11th · 1st on team | — | -0.044 | SR |
| 2024-03-29 | Meet results → | Women's 400 Hurdles | 1:09.32 | 6th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Penn Challenge | 400m | 1:04.24 | 12th · 4th on team | — | -0.049 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 500m | 1:24.59 | 28th · 3rd on team | — | -0.042 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 500m | 1:22.5 | 25th · 3rd on team | — | -0.057 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 200m | 29.14 | 26th · 6th on team | — | -0.046 | SR |
| 2024-01-13 | Nittany Lion Challenge | 600m | 1:46.82 | 29th · 4th on team | — | -0.048 | ★PR SR |
| 2023-12-01 | Fastrack Season Opener | 400m | 1:03.83 | 24th · 5th on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 400mh | 1:08.49 | 29th · 4th on team | — | -0.036 | |
| 2023-04-29 | Carol and John Covert Classic | 400m | 1:02.77 | 7th · 3rd on team | — | -0.038 | PR SR |
| 2023-04-22 | Widener Invitational | 400mh | 1:08.32 | 12th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-04-08 | Lehigh Games 2023 | 400mh | 1:09.97 | 4th · 1st on team | — | -0.038 | |
| 2023-03-31 | 2023 Colonial Relays | 400mh | 1:09.31 | 29th · 3rd on team | — | -0.041 | PR SR |
| 2023-03-25 | Rider 5-Way | 400mh | 1:11.04 | 11th · 2nd on team | — | -0.035 | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 400m | 1:04.85 | 35th · 3rd on team | — | -0.043 | |
| 2023-02-10 | Fastrack National Invitational | 400m | 1:03.7 | 55th · 9th on team | — | -0.053 | PR SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 500m | 1:23.58 | 24th · 5th on team | — | -0.057 | PR SR |
| 2023-01-21 | Moravian Indoor Meet | 400m | 1:05.99 | 15th · 4th on team | — | -0.045 | SR |
| 2022-12-02 | Fastrack Season Opener | 500m | 1:25.23 | 21st · 4th on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 400mh | 1:12.02 | 27th · 4th on team | — | -0.037 | |
| 2022-04-30 | Carol and John Covert Classic | 400mh | 1:10.14 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2022-04-23 | Widener Invitational | 400mh | 1:12.6 | 17th · 3rd on team | — | -0.044 | |
| 2022-04-09 | Mason Spring Invitational | 400mh | 1:16.29 | 27th · 4th on team | — | -0.040 | |
| 2022-04-02 | Big Five Meet | 400mh | 1:12.21 | 8th · 3rd on team | — | -0.049 | PR SR |
| 2022-03-26 | Rider 5 Way Meet | 400mh | 1:14.64 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:26.12 | 32nd · 4th on team | — | -0.042 | |
| 2022-02-20 | Princeton Indoor Invitational | 400m | 1:04.85 | 14th · 6th on team | — | -0.051 | PR SR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 200m | 29.03 | 17th · 2nd on team | — | -0.053 | PR SR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 400m | 1:05.43 | 14th · 1st on team | — | -0.053 | PR SR |
| 2022-01-22 | Moravian University Indoor Meet | 400m | 1:06.77 | 14th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-03 | Fastrack Season Opener | 500m | 1:25.37 | 10th · 4th on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | PIAA District 3 AA Championships | 300mh | 50.7 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2021-05-15 | BCIAA Firing Championship Track Meet | 300mh | 52.98 | 15th · 1st on team | — | -0.044 | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 300mh | 52.25 | 9th · 1st on team | — | -0.039 | SR |
| 2021-04-13 | Oley Valley at Wyomissing | 300mh | 53.32 | 1st · 1st on team | — | -0.039 | SR |
| 2021-04-13 | Oley Valley at Wyomissing | 100mh | 19.66 | 1st · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AA Championships | 300mh | 57.62 | 15th · 1st on team | — | -0.044 | |
| 2019-05-04 | John H. Shaner Memorial Invitational | 300mh | 51.17 | 10th · 1st on team | — | -0.048 | PR SR |
| 2019-04-13 | Leonard Stephan Invitational | lj | 12-03.00 | — | — | -0.043 | |
| 2019-04-13 | Leonard Stephan Invitational | 300mh | 53.09 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2019-04-13 | Leonard Stephan Invitational | 100mh | 19.57 | 15th · 3rd on team | — | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | PIAA District 3 AA Championships | 100mh | 19.34 | 45th · 3rd on team | — | -0.044 | ★PR SR |
| 2018-05-19 | PIAA District 3 AA Championships | 300mh | 53.99 | 15th · 1st on team | — | -0.044 | |
| 2018-05-05 | John H Shaner Memorial Track & Field Meet | lj | ND | — | — | -0.048 | |
| 2018-05-05 | John H Shaner Memorial Track & Field Meet | tj | 28-06.50 | — | — | -0.048 | |
| 2018-05-05 | John H Shaner Memorial Track & Field Meet | 100mh | 19.6 | 31st · 2nd on team | — | -0.048 | PR SR |
| 2018-05-05 | John H Shaner Memorial Track & Field Meet | 300mh | 53.86 | 18th · 1st on team | — | -0.048 | PR SR |
| 2018-04-21 | Leonard Stephan Invitational | lj | ND | — | — | -0.041 | |
| 2018-04-21 | Leonard Stephan Invitational | tj | ND | — | — | -0.041 | |
| 2018-04-21 | Leonard Stephan Invitational | 300mh | 55.08 | 9th · 1st on team | — | -0.041 | PR SR |
| 2018-04-21 | Leonard Stephan Invitational | 100mh | 19.69 | 25th · 1st on team | — | -0.041 | PR SR |