Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 6000m | 33:44.1 | 100th · 6th on team | 74.9 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-25 | Haverford College | 5000m | 28:12.3 | 58th · 5th on team | 74.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Cairn University | 6000m | 36:46.8 | 40th · 5th on team | 74.4 | +0.070 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 38:29.5 | 165th · 3rd on team | 67.0 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 5000m | 32:40 | 65th · 7th on team | 66.9 | +0.049 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Cairn U | 6000m | 42:46.5 | 26th · 6th on team | 61.2 | +0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The College of New Jersey | 6437m | 38:06.3 | 96th · 4th on team | 73.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 41:06.9 | 300th · 4th on team | 62.0 | -0.007 | ★CR CSR |
| 2022-10-01 | Bryn Mawr | 6000m | 39:35.7 | 54th · 2nd on team | 64.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Paul Donahue Invitational | lj | DNS | — | — | -0.039 | |
| 2025-04-18 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2025-04-18 | Paul Donahue Invitational | 200m | 29.34 | 69th · 2nd on team | — | -0.039 | SR |
| 2025-04-18 | Paul Donahue Invitational | 100m | 14.33 | 51st · 3rd on team | — | -0.039 | SR |
| 2025-03-28 | Danny Curran Invitational | 400m | 1:09.87 | 57th · 2nd on team | — | -0.039 | SR |
| 2025-03-22 | Stockton Invite | 200m | 30.55 | 26th · 1st on team | — | -0.032 | SR |
| 2025-02-22 | New Jersey Athletic Conference Championships | lj | DNS | — | — | -0.041 | |
| 2025-02-08 | Meet results → | Women's Long Jump | 4.27m | — | — | — | |
| 2025-02-08 | Frank Colden Invite | lj | 4.27m | — | — | -0.038 | |
| 2025-02-08 | Frank Colden Invite | 200m | 30.66 | 30th · 1st on team | — | -0.038 | SR |
| 2025-01-19 | Collegeville Classic | 300m | 51.43 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-01-19 | Collegeville Classic | 200m | 31.61 | 7th · 1st on team | — | -0.038 | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 400m | 1:13.88 | 32nd · 2nd on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 100m | 14.65 | 35th · 1st on team | — | -0.032 | |
| 2024-04-13 | TCNJ Invitational | 200m | 31.57 | 60th · 4th on team | — | -0.031 | |
| 2024-04-13 | TCNJ Invitational | 100m | 14.54 | 38th · 1st on team | — | -0.031 | SR |
| 2024-03-29 | Meet results → | Women's 200 Meters | 30.47 | 58th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Women's 100 Meters | 14.34 | 41st · 1st on team | — | — | ★PR SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 200m | 30.37 | 20th · 3rd on team | — | -0.043 | SR |
| 2024-02-03 | Frank Colden Invitational | 60m | 9.14 | 33rd · 1st on team | — | -0.038 | SR |
| 2024-01-20 | Collegeville Classic | 60m | 9.2 | 32nd · 2nd on team | — | -0.038 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 200m | 31.82 | 54th · 6th on team | — | -0.038 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 60m | 9.37 | 18th · 2nd on team | — | -0.038 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 400m | 1:21.93 | 25th · 1st on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | ECAC DIII Outdoor Track & Field Championships | lj | 4.66m | — | — | -0.033 | |
| 2022-05-19 | ECAC DIII Outdoor Track & Field Championships | 100m | 13.8 | 6th · 1st on team | — | -0.033 | |
| 2022-05-18 | Meet results → | Women's Long Jump | 4.66m | — | — | — | |
| 2022-05-07 | Meet results → | Women's Long Jump | 4.39m | — | — | — | |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | lj | 4.39m | — | — | -0.031 | |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 200m | 27.82 | 28th · 1st on team | — | -0.031 | |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 100m | 13.48 | 25th · 1st on team | — | -0.031 | ★PR SR |
| 2022-04-30 | Lion's Invitational | lj | 4.28m | — | — | -0.031 | |
| 2022-04-29 | Meet results → | Women's Long Jump | 4.28m | — | — | — | |
| 2022-04-23 | Widener Invitational | 100m | 13.66 | 39th · 1st on team | — | -0.037 | PR SR |
| 2022-04-23 | Widener Invitational | 200m | 27.65 | 32nd · 1st on team | — | -0.037 | |
| 2022-04-09 | Osprey Open and Multi | lj | 4.41m | — | — | -0.032 | |
| 2022-04-09 | Osprey Open and Multi | 400m | 1:09.18 | 25th · 2nd on team | — | -0.032 | SR |
| 2022-04-08 | Meet results → | Women's Long Jump | 4.41m | — | — | — | |
| 2022-04-02 | Danny Curran Invitational | lj | 4.74m | — | — | -0.037 | |
| 2022-04-02 | Danny Curran Invitational | 200m | 27.57 | 21st · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-01 | Meet results → | Women's Long Jump | 4.74m | — | — | — | |
| 2022-03-26 | Meet results → | Women's Long Jump | 4.38m | — | — | — | |
| 2022-03-26 | Stockton Invitational | lj | 4.38m | — | — | -0.032 | |
| 2022-03-26 | Stockton Invitational | 100m | 13.81 | 5th · 1st on team | — | -0.032 | SR |
| 2022-03-26 | Stockton Invitational | 200m | 28.38 | 17th · 1st on team | — | -0.032 | SR |
| 2022-02-25 | Fastrack Last Chance | 500m | 1:32.61 | 11th · 1st on team | — | -0.043 | ★PR SR |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 200m | 28.57 | 12th · 1st on team | — | -0.043 | SR |
| 2022-02-05 | Frank Colden Invitational (College) | 400m | 1:12.33 | 30th · 1st on team | — | -0.038 | SR |
| 2022-01-22 | Collegeville Invitational | 60m | 8.67 | 15th · 1st on team | — | -0.038 | ★PR SR |
| 2022-01-22 | Collegeville Invitational | 200m | 29.18 | 12th · 1st on team | — | -0.038 | |
| 2021-12-10 | Bow Tie Invitational | 200m | 29.09 | 15th · 1st on team | — | -0.038 | SR |
| 2021-12-10 | Bow Tie Invitational | 60m | 8.69 | 24th · 1st on team | — | -0.038 | PR SR |
| 2021-12-03 | Fastrack Season Opener | 200m | 29.35 | 40th · 1st on team | — | -0.043 | SR |
| 2021-12-03 | Fastrack Season Opener | 60m | 8.7 | 45th · 1st on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 200m | 28.28 | 23rd · 2nd on team | — | -0.038 | PR SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 1:06.89 | 23rd · 2nd on team | — | -0.038 | |
| 2021-05-21 | CVC Valley Division Qualifier | 400m | 1:05.99 | 11th · 2nd on team | — | -0.041 | SR |
| 2021-05-21 | CVC Valley Division Qualifier | 200m | 28.58 | 9th · 2nd on team | — | -0.041 | SR |
| 2021-05-10 | Princeton vs. Hamilton HS West Dual Meet | 200m | 29.74 | 5th · 2nd on team | — | -0.036 | SR |
| 2021-05-10 | Princeton vs. Hamilton HS West Dual Meet | 400m | 1:09.04 | 2nd · 1st on team | — | -0.036 | |
| 2021-04-20 | Hamilton West vs. Steinert Dual Meet | 400m | 1:06.64 | 2nd · 2nd on team | — | -0.034 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 400m | 1:04.28 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 55m | 7.86 | 21st · 1st on team | — | -0.033 | ★PR SR |
| 2020-02-10 | Princeton Invitational Series #2 | 55m | 8.02 | 16th · 3rd on team | — | -0.045 | PR SR |
| 2020-02-10 | Princeton Invitational Series #2 | 200m | 28.3 | 10th · 1st on team | — | -0.045 | |
| 2020-01-25 | Mercer County Championships | 200m | 28.3 | 14th · 1st on team | — | -0.033 | PR SR |
| 2020-01-25 | Mercer County Championships | 400m | 1:05.4 | 15th · 2nd on team | — | -0.033 | PR SR |
| 2019-12-27 | Merli Invitational | 400m | 1:10.61 | 18th · 2nd on team | — | -0.033 | SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 200m | 29.85 | 57th · 3rd on team | — | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | NJSIAA Sectionals Central Group 3 | 400m | 1:06.67 | 35th · 3rd on team | — | -0.038 | |
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 100m | 13.81 | 12th · 1st on team | — | -0.034 | PR SR |
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 100m | 13.99 | 16th · 2nd on team | — | -0.034 | |
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 200m | 28.69 | 4th · 1st on team | — | -0.034 | PR SR |
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 400m | 1:05.95 | 6th · 1st on team | — | -0.034 | PR SR |