Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-03 | Branch Brook Park | 5000m | 17:29.6 | 5th · 1st on team | 121.2 | -0.001 | RSR |
| 2020-10-27 | Branch Brook Park | 5000m | 17:20.9 | 3rd · 1st on team | 120.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 18:06 | 27th · 2nd on team | 119.1 | +0.029 | |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 17:51 | 14th · 1st on team | 119.9 | +0.022 | ★CR CSR RSR |
| 2020-10-13 | Branch Brook Park | 5000m | 17:44.7 | 3rd · 1st on team | 117.8 | -0.001 | CR SR CSR |
| 2020-10-06 | Branch Brook Park | 5000m | 17:49 | 3rd · 1st on team | 118.4 | -0.001 | CR SR CSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 18:03 | 9th · 1st on team | 119.1 | +0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:24.2 | 51st · 51st on team | 117.1 | +0.045 | ★CR CSR RSR |
| 2019-11-09 | Garrett Mountain Park | 5000m | 18:21 | 55th · 4th on team | 115.8 | +0.029 | CR CSR RSR |
| 2019-11-01 | Brookdale Park | 5000m | 17:53.6 | 48th · 4th on team | 112.7 | -0.033 | SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 18:47.6 | 12th · 5th on team | 110.5 | -0.001 | SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 18:50.1 | 18th · 5th on team | 109.9 | -0.001 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 4023m | 19:15.3 | 115th · 4th on team | — | +0.043 | ★PR ★CR SR CSR |
| 2018-10-03 | Branch Brook Park | 5000m | 19:35.8 | 13th · 2nd on team | 106.2 | -0.001 | CSR RSR |
| 2018-09-08 | Horseshoe Lake | 5000m | 19:08 | 10th · 1st on team | 105.5 | -0.020 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Garret Mountain Reservation | 5000m | 18:31 | 79th · 4th on team | 113.7 | +0.022 | CR R CSR RSR |
| 2017-10-27 | Brookdale Park | 5000m | 17:42.9 | 57th · 5th on team | 112.5 | -0.033 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Branch Brook Park | 3000m | 11:15.6 | 4th · 2nd on team | 110.8 | +0.057 | ★PR ★CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 6:31.5 | 9th · 2nd on team | 110.0 | -0.041 | ★PR ★CR SR CSR |
| 2017-10-07 | Holmdel Park | 3200m | 12:34 | 31st · 2nd on team | 110.0 | +0.085 | ★CR CSR |
| 2017-10-03 | Branch Brook Park | 5000m | 18:18.4 | 42nd · 5th on team | 112.2 | -0.001 | PR CR R SR CSR RSR |
| 2017-09-23 | Central Park of Morris County | 3200m | 11:39.2 | 20th · 1st on team | 111.4 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Horseshoe Lake | 3237m | 13:41.9 | 12th · 2nd on team | 103.5 | +0.112 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 1:56.64 | 18th · 9th on team | — | -0.029 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 1:55.06 | 5th · 3rd on team | — | -0.029 | |
| 2025-04-12 | Duke Invitational | 800m | 1:54.74 | 67th · 2nd on team | — | -0.038 | |
| 2025-04-04 | Sam Howell | 800m | 1:54.33 | 20th · 2nd on team | — | -0.040 | SR |
| 2025-03-29 | Rider 5-Way | 800m | 1:56.08 | 1st · 1st on team | — | -0.029 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 1:54.9 | 3rd · 2nd on team | — | -0.041 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 1:56.27 | 8th · 3rd on team | — | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:55.33 | 32nd · 3rd on team | — | -0.036 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 1:55.64 | 14th · 6th on team | — | -0.029 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 1:54.67 | 9th · 4th on team | — | -0.029 | |
| 2024-04-20 | Rider Invite | 800m | 1:56.45 | 9th · 3rd on team | — | -0.029 | |
| 2024-04-13 | Duke Invitational | 800m | 1:53.64 | 16th · 1st on team | — | -0.038 | |
| 2024-04-06 | Penn Invitational | 800m | 1:55.85 | 8th · 1st on team | — | -0.045 | |
| 2024-03-30 | Sam Howell Invitational | 800m | 1:55.23 | 19th · 2nd on team | — | -0.040 | |
| 2024-03-22 | Rider 5-Way | 1500m | 4:10.2 | 15th · 13th on team | — | -0.029 | ★PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 800m | 1:53.49 | 27th · 1st on team | — | -0.053 | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 1:53.93 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 1:54.83 | 8th · 2nd on team | — | -0.041 | |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 1:55.36 | 2nd · 1st on team | — | -0.043 | SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 800m | 1:57.29 | 58th · 1st on team | — | -0.053 | SR |
| 2024-01-20 | Villanova Invitational | 500m | 1:06.35 | 12th · 1st on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 800m | 1:55 | 17th · 3rd on team | 111.8 | -0.029 | RSR |
| 2023-04-22 | 2023 Rider Invitational | 800m | 1:56.4 | 2nd · 2nd on team | 111.2 | -0.029 | |
| 2023-03-25 | Rider 5-Way | 400m | 51.75 | 10th · 4th on team | — | -0.029 | SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 800m | 1:54.8 | 9th · 5th on team | 111.4 | -0.041 | PR SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 600m | 1:22.24 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 1:56.06 | 51st · 2nd on team | 108.9 | -0.053 | PR SR |
| 2023-01-21 | Villanova invitational | 800m | 1:57.1 | 13th · 2nd on team | 109.0 | -0.043 | SR RSR |
| 2023-01-06 | Wagner Invitational | 500m | 1:07.05 | 9th · 3rd on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Meet results → | Men's 800 Meters | 1:58.32 | 2nd · 1st on team | 109.1 | — | ★PR SR |
| 2021-12-03 | Fastrack Season Opener | 800m | 1:57.57 | 4th · 1st on team | 109.7 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 800m | 1:56.18 | 11th · 1st on team | 130.2 | -0.044 | PR ★R SR RSR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 800m | 1:56.76 | 9th · 1st on team | 129.8 | -0.042 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 1:59.55 | 3rd · 1st on team | 127.8 | -0.038 | |
| 2021-05-28 | Essex County Championships | 800m | 2:00.88 | 3rd · 1st on team | 126.2 | -0.039 | |
| 2021-05-28 | Essex County Championships | 400m | 50.8 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 800m | 1:57.88 | 3rd · 1st on team | 129.1 | -0.039 | PR R SR RSR |
| 2021-05-08 | Joe Suriano Memorial Invitational | 400m | 51.69 | 2nd · 1st on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 4 Championships | 800m | 2:02.67 | 16th · 2nd on team | 124.8 | -0.033 | |
| 2020-02-22 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 800m | 2:02.57 | 4th · 2nd on team | 124.9 | -0.033 | |
| 2020-02-19 | ECADA Indoor Track & Field Individual Championships | 800m | 2:01.1 | 4th · 2nd on team | 125.6 | -0.043 | PR SR RSR |
| 2020-02-03 | New Jersey Varsity Classic | 400m | 54.23 | 41st · 2nd on team | — | -0.041 | |
| 2020-02-03 | New Jersey Varsity Classic | 200m | 24.37 | 63rd · 2nd on team | — | -0.041 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:01.51 | 21st · 2nd on team | 125.1 | -0.043 | SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:02.01 | 102nd · 1st on team | 113.4 | -0.043 | ★PR SR |
| 2020-01-15 | Frosh/Novice Invitational | 1600m | 5:04.1 | 22nd · 1st on team | 112.1 | -0.041 | ★PR SR |
| 2020-01-15 | Frosh/Novice Invitational | 200m | 24.25 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:05.82 | 5th · 2nd on team | 120.4 | -0.043 | SR RSR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 400m | 53.18 | 16th · 2nd on team | — | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Cougar Last Chance | 800m | 2:02.87 | 9th · 3rd on team | 124.0 | -0.034 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 800m | 2:02.43 | 14th · 2nd on team | 123.9 | -0.038 | |
| 2019-05-17 | Essex County Championships | 800m | 2:01.42 | 8th · 2nd on team | 125.9 | -0.030 | PR R SR RSR |
| 2019-05-17 | Essex County Championships | 400m | 52.77 | 22nd · 1st on team | — | -0.030 | PR SR |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 800m | 2:01.79 | 2nd · 1st on team | 124.4 | -0.039 | PR R SR RSR |
| 2019-04-18 | Metuchen Distance Night | 800m | 2:05.22 | 12th · 3rd on team | 122.2 | -0.033 | PR R SR RSR |
| 2019-02-04 | New Jersey Varsity Classic | 200m | 24.4 | 75th · 3rd on team | — | -0.041 | PR SR |
| 2019-01-21 | ECADA Championships | 400m | 53.96 | 24th · 2nd on team | — | -0.043 | PR SR |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 400m | 55.61 | 19th · 2nd on team | — | -0.043 | SR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:16.77 | 13th · 2nd on team | 110.7 | -0.041 | SR RSR |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 800m | 2:17.49 | 35th · 2nd on team | 109.9 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 400m | 56.04 | 22nd · 2nd on team | — | -0.033 | |
| 2018-02-05 | New Jersey Varsity Classic | 400m | 54.63 | 44th · 2nd on team | — | -0.041 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:16.73 | 4th · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2017-12-23 | Super Essex Conference Championships | 1600m | 5:09.83 | 17th · 3rd on team | 109.2 | -0.043 | PR SR RSR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:31.53 | 80th · 4th on team | 102.9 | -0.041 | PR SR RSR |