Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 34:57.5 | 92nd · 12th on team | 84.9 | +0.050 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 30:58.6 | 190th · 11th on team | 91.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 19:32 | 35th · 11th on team | 86.1 | -0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Gettysburg College | 8000m | 31:12.4 | 136th · 11th on team | 91.7 | +0.010 | SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:26.4 | 18th · 13th on team | 89.8 | -0.007 | ★CR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:26.4 | 37th · 13th on team | 89.8 | -0.007 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:26.4 | 32nd · 13th on team | 89.8 | -0.007 | |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 19:02 | 28th · 11th on team | 89.0 | -0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Franklin & Marshall College | 5000m | — | — | — | -0.023 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 8000m | 31:12.4 | 136th · 11th on team | 92.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | West Point Twilight | 800m | 1:57.25 | 32nd · 1st on team | 109.6 | -0.031 | ★PR ★R SR RSR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 800m | 1:59.11 | 18th · 1st on team | 107.5 | -0.035 | |
| 2024-04-27 | Blue Jay Tune Up | 800m | 1:57.88 | 3rd · 1st on team | 108.4 | -0.038 | PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:08.45 | 41st · 2nd on team | 99.7 | -0.034 | |
| 2024-04-20 | Hopkins Loyola Invitational | 400m | 51.48 | 9th · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 1:58.88 | 2nd · 1st on team | 109.4 | -0.029 | PR R SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 400m | 52.19 | 11th · 1st on team | — | -0.031 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:04.1 | 11th · 1st on team | 104.3 | -0.031 | |
| 2024-03-23 | Little Three | 800m | 2:07.75 | 3rd · 1st on team | 101.7 | -0.034 | |
| 2024-03-16 | WLU Carnival | 800m | 2:03.79 | 18th · 1st on team | 103.7 | -0.028 | |
| 2024-03-16 | WLU Carnival | 1500m | 4:21.43 | 19th · 4th on team | 100.9 | -0.028 | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 400m | 53.41 | 12th · 2nd on team | — | -0.034 | |
| 2024-02-17 | Keogh Invite | 400m | 52.69 | 3rd · 1st on team | — | -0.035 | SR |
| 2024-02-09 | Blue & White Invitational | 800m | 2:02.06 | 7th · 1st on team | 106.5 | -0.034 | |
| 2024-02-09 | Blue & White Invitational | 400m | 52.93 | 6th · 2nd on team | — | -0.034 | SR |
| 2024-01-27 | Mini Dip Invitational | 800m | 1:59.65 | 4th · 1st on team | 108.6 | -0.034 | R SR RSR |
| 2024-01-20 | Coach I Open | 800m | 2:01.55 | 2nd · 1st on team | 106.9 | -0.034 | SR RSR |
| 2023-12-08 | Diplomat Open | 1mile | 4:51.04 | 14th · 6th on team | 99.1 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Point Twilight | 800m | 1:59.35 | 23rd · 2nd on team | 108.1 | -0.031 | |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 800m | 1:59.59 | 23rd · 2nd on team | 108.3 | -0.038 | R RSR |
| 2023-04-29 | Blue Jay Tune-Up | 800m | 1:58.98 | 7th · 2nd on team | 107.4 | -0.038 | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 1:59.34 | 162nd · 2nd on team | 106.2 | -0.041 | PR SR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:24.31 | 16th · 2nd on team | 99.5 | -0.032 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:02.61 | 9th · 1st on team | 105.2 | -0.031 | |
| 2023-04-01 | 40th Millersville Metrics | 400m | 53.54 | 20th · 1st on team | — | -0.031 | |
| 2023-03-25 | Little 3 Championships | 400m | 54.03 | 5th · 1st on team | — | -0.024 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 2:03.21 | 19th · 2nd on team | 105.6 | -0.034 | |
| 2023-02-10 | Blue & White Meet | 400m | 53.35 | 8th · 2nd on team | — | -0.034 | SR |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:00.23 | 5th · 1st on team | 107.7 | -0.038 | PR R SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 600m | 1:28.41 | 11th · 3rd on team | — | -0.034 | SR |
| 2023-01-27 | Mini-Dip Invitational | 300m | 38.44 | 15th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-01-21 | Coach I Open | 800m | 2:02.55 | 3rd · 1st on team | 106.2 | -0.034 | PR SR |
| 2022-12-09 | Diplomat Open | 800m | 2:02.97 | 5th · 1st on team | 106.4 | -0.034 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Men's 400 Meters | 52.9 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-04-29 | Meet results → | Men's 200 Meters | 24 | 18th · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Men's 800 Meters | 2:05.09 | 14th · 3rd on team | — | — | ★PR SR |
| 2022-04-09 | Osprey Open and Multi | 200m | 24.84 | 48th · 4th on team | — | -0.032 | |
| 2022-04-09 | Osprey Open and Multi | 400m | 52.99 | 24th · 1st on team | — | -0.032 | |
| 2022-04-02 | Millersville Metrics | 800m | 2:07.92 | 26th · 4th on team | 100.7 | -0.031 | |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 400m | 52.44 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 400m | 52.82 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 200m | 24.79 | 18th · 5th on team | — | -0.027 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 400m | 53.28 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 800m | 2:08.18 | 8th · 2nd on team | 103.5 | -0.021 | R RSR |
| 2022-02-05 | DeSchriver Invitational | 600m | 1:27.35 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 800m | 2:06.42 | 16th · 4th on team | 103.3 | -0.023 | PR R SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 400m | 55.5 | 23rd · 4th on team | — | -0.037 | |
| 2022-01-15 | Coach I Open | 400m | 55.21 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2021-12-04 | Diplomat Open | 400m | 55.46 | 12th · 2nd on team | — | -0.034 | PR SR |