Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Pole Green Park | 5000m | 25:03.5 | 71st · 3rd on team | 99.2 | -0.037 | ★CR CSR |
| 2013-10-29 | Bells Mill Park | 5000m | 23:04.2 | 7th · 2nd on team | 109.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2013-10-22 | Bells Mill Park | 5000m | 25:24.1 | 10th · 2nd on team | 99.5 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-12 | CNU's Captains Invitational | 60m | 7.64 | 1st · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Meet results → | Women's 100 Meters | 11.89 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Meet results → | Women's 200 Meters | 23.56 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-30 | Meet results → | Women's 400 Meters | 55.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 400m | 54.79 | 12th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-02-23 | CAA Indoor Track & Field Championships | lj | 5.87m | — | — | -0.042 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 200m | 24.11 | 2nd · 2nd on team | — | -0.042 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 60m | 7.49 | 2nd · 1st on team | — | -0.042 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 200m | 23.9 | 1st · 1st on team | — | -0.042 | SR |
| 2023-02-22 | Meet results → | Women's Long Jump | 5.87m | — | — | — | |
| 2023-02-04 | South Carolina Invitational | lj | 5.36m | — | — | -0.050 | |
| 2023-02-04 | South Carolina Invitational | 200m | 24.11 | 7th · 1st on team | — | -0.050 | SR |
| 2023-02-04 | South Carolina Invitational | 60m | 7.43 | 11th · 2nd on team | — | -0.050 | SR |
| 2023-02-03 | Meet results → | Women Long Jump Invite | 5.36m | — | — | — | |
| 2023-01-28 | Dr. Sander Columbia Challenge | lj | 5.97m | — | — | -0.050 | |
| 2023-01-28 | Dr. Sander Columbia Challenge | 60m | 7.7 | 22nd · 1st on team | — | -0.050 | |
| 2023-01-28 | Dr. Sander Columbia Challenge | 300m | 39.12 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-27 | Meet results → | Women Long Jump College | 5.97m | — | — | — | |
| 2023-01-14 | VMI Invitational | lj | 6.03m | — | — | -0.036 | |
| 2023-01-14 | VMI Invitational | 60m | 7.52 | 6th · 3rd on team | — | -0.036 | SR |
| 2023-01-13 | Meet results → | Women's Long Jump | 6.03m | — | — | — | |
| 2022-12-03 | VMI Team Challenge | 200m | 24.57 | 1st · 1st on team | — | -0.036 | SR |
| 2022-12-03 | VMI Team Challenge | 60m | 7.69 | 3rd · 3rd on team | — | -0.036 | SR |
| 2022-12-03 | VMI Team Challenge | 60m | 7.55 | 1st · 1st on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | lj | 5.35m | — | — | -0.040 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 400mh | 59.08 | 41st · 1st on team | — | -0.040 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 400mh | 59.38 | 47th · 2nd on team | — | -0.040 | |
| 2022-05-25 | Meet results → | Women's Long Jump | 5.35m | — | — | — | |
| 2022-05-13 | Meet results → | Women's 400 Hurdles | 58.45 | 1st · 1st on team | — | — | ★PR SR |
| 2022-05-11 | Big South Championships | lj | 6.13m | — | — | -0.033 | |
| 2022-05-11 | Big South Championships | 100m | 11.66 | 7th · 2nd on team | — | -0.033 | |
| 2022-05-11 | Big South Championships | 100m | 11.59 | 6th · 1st on team | — | -0.033 | |
| 2022-05-11 | Big South Championships | 200m | 23.8 | 8th · 2nd on team | — | -0.033 | |
| 2022-05-11 | Big South Championships | 200m | 23.7 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2022-05-09 | Meet results → | Women's Long Jump | 6.13m | — | — | — | |
| 2022-05-04 | Liberty Twilight Qualifier | 400mh | 58.8 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-30 | Penn Relays (College) | lj | 5.84m | — | — | -0.049 | |
| 2022-04-30 | Penn Relays (College) | 100m | 11.58 | 10th · 1st on team | — | -0.049 | ★PR SR |
| 2022-04-28 | Meet results → | Women's Long Jump Division 2 | 5.84m | — | — | — | |
| 2022-04-28 | Meet results → | Women's 100m Dash | 11.58 | 10th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Norfolk State Invitational | 100m | 11.6 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-04-16 | Norfolk State Invitational | 200m | 23.85 | 4th · 1st on team | — | -0.043 | |
| 2022-04-09 | Aggie Invitational | 100m | 11.7 | 2nd · 1st on team | — | -0.046 | SR |
| 2022-04-02 | Florida Relays | lj | 6.00m | — | — | -0.047 | |
| 2022-04-02 | Florida Relays | 200m | 23.76 | 27th · 1st on team | — | -0.047 | SR |
| 2022-03-31 | Meet results → | Women Long Jump College Invite | 6.00m | — | — | — | |
| 2022-03-26 | Dan Stimson Memorial Invitational | 200m | 23.85 | 1st · 1st on team | — | -0.041 | SR |
| 2022-03-26 | Dan Stimson Memorial Invitational | 100m | 11.82 | 1st · 1st on team | — | -0.041 | SR |
| 2022-02-24 | Meet results → | Women's Long Jump | 5.82m | — | — | — | |
| 2022-02-24 | Meet results → | Women's 60 Meters Finals | 7.48 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 200 Meters Preliminaries | 24.48 | 10th · 2nd on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 200 Meters Finals | 24.22 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 60 Meters Preliminaries | 7.45 | 7th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | lj | 6.06m | — | — | -0.042 | |
| 2022-02-18 | Meet results → | Women's Long Jump | 6.06m | — | — | — | |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 60m | 7.5 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 200m | 23.87 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 60m | 7.39 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | lj | 6.19m | — | — | -0.050 | |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 200m | 24.64 | 6th · 1st on team | — | -0.050 | |
| 2022-02-04 | Meet results → | Women's Long Jump | 6.19m | — | — | — | |
| 2022-01-29 | Clemson Bob Pollock Invitational | lj | 5.79m | — | — | -0.046 | |
| 2022-01-29 | Clemson Bob Pollock Invitational | 60m | 7.54 | 30th · 1st on team | — | -0.046 | SR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 60m | 7.56 | 34th · 2nd on team | — | -0.046 | |
| 2022-01-29 | South Carolina Invitational | 200m | 24.61 | 12th · 1st on team | — | -0.050 | SR |
| 2022-01-28 | Meet results → | Women's Long Jump | 5.79m | — | — | — | |
| 2022-01-22 | Brant Tolsma Invitational | 400m | 56.21 | 3rd · 1st on team | — | -0.040 | SR |
| 2021-12-04 | Meet results → | Women's Long Jump | 6.05m | — | — | — | |
| 2021-12-04 | Meet results → | Women's 60 Meters Preliminaries | 7.6 | 5th · 2nd on team | — | — | SR |
| 2021-12-04 | Meet results → | Women's 60 Meters Finals | 7.54 | 3rd · 1st on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI West Region Track and Field Championships (Day 2) | 200m | 24.09 | 45th · 1st on team | — | -0.012 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | lj | 5.92m | — | — | -0.031 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 100m | 11.89 | 17th · 4th on team | — | -0.031 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 200m | 23.83 | 16th · 1st on team | — | -0.031 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 100m | 11.73 | 11th · 2nd on team | — | -0.031 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 200m | 23.97 | 18th · 2nd on team | — | -0.031 | |
| 2021-05-14 | Meet results → | Women's Long Jump | 5.92m | — | — | — | |
| 2021-05-01 | M City Classic | lj | 6.02m | — | — | -0.031 | |
| 2021-05-01 | M City Classic | 200m | 23.76 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-04-30 | Meet results → | Women's Long Jump | 6.02m | — | — | — | |
| 2021-04-23 | Fighting Illini Big Ten Relays | 100m | 11.65 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-04-17 | Husker Big 10 Invite | lj | 5.95m | — | — | -0.044 | |
| 2021-04-17 | Husker Big 10 Invite | 200m | 24.56 | 7th · 1st on team | — | -0.044 | |
| 2021-04-17 | Husker Big 10 Invite | 400mh | 1:02.17 | 14th · 2nd on team | — | -0.044 | |
| 2021-04-16 | Meet results → | Women's Long Jump | 5.95m | — | — | — | |
| 2021-04-09 | Big 10 Invitational #2 | 400mh | 1:00.27 | 2nd · 2nd on team | — | -0.040 | SR |
| 2021-04-03 | B1G North Florida Invitational | 100m | 11.89 | 21st · 3rd on team | — | -0.047 | SR |
| 2021-04-03 | Big 10 Florida Invitational | 100m | 11.89 | 21st · 3rd on team | — | -0.042 | |
| 2021-04-03 | B1G North Florida Invitational | 200m | 24.15 | 8th · 3rd on team | — | -0.047 | PR SR |
| 2021-04-03 | Big 10 Florida Invitational | 200m | 24.15 | 3rd · 2nd on team | — | -0.042 | |
| 2021-03-27 | Big 10 Invitational #1 | 400mh | 1:13.13 | 13th · 1st on team | — | -0.040 | SR |
| 2021-02-27 | Big 10 Conference Indoor Championships | lj | FOUL | — | — | -0.036 | |
| 2021-02-27 | Big 10 Conference Indoor Championships | 60m | 7.51 | 14th · 2nd on team | — | -0.036 | PR SR |
| 2021-02-25 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2021-02-13 | Hawkeye B1G Invitational | 60m | 7.56 | 8th · 1st on team | — | -0.040 | SR |
| 2021-02-06 | Husker Quad | lj | 5.83m | — | — | -0.044 | |
| 2021-02-06 | Meet results → | Women's Long Jump | 5.83m | — | — | — | |
| 2021-02-06 | Husker Quad | 200m | 24.87 | 6th · 2nd on team | — | -0.044 | SR |
| 2021-01-22 | Meet results → | Women's Long Jump | 6.00m | — | — | — | |
| 2021-01-22 | Meet results → | Women's 60 Meters Preliminaries | 7.52 | 5th · 1st on team | — | — | PR SR |
| 2021-01-22 | Meet results → | Women's 60 Meters Finals | 7.53 | 6th · 2nd on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big Ten Indoor Championships | lj | 5.44m | — | — | -0.036 | |
| 2020-02-29 | Big Ten Indoor Championships | 60m | 7.56 | 23rd · 1st on team | — | -0.036 | |
| 2020-02-28 | Meet results → | Women's Long Jump | 5.44m | — | — | — | |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | lj | 5.85m | — | — | -0.045 | |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 60m | 7.64 | 16th · 2nd on team | — | -0.045 | |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 200m | 24.49 | 8th · 1st on team | — | -0.045 | PR SR |
| 2020-02-14 | Meet results → | Women's Long Jump | 5.85m | — | — | — | |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | lj | 5.80m | — | — | -0.044 | |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | 200m | 25.04 | 22nd · 2nd on team | — | -0.044 | SR |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | 60m | 7.61 | 14th · 1st on team | — | -0.044 | |
| 2020-02-07 | Meet results → | Women's Long Jump | 5.80m | — | — | — | |
| 2020-01-25 | Illinois Indoor Invitational | lj | 5.68m | — | — | -0.046 | |
| 2020-01-25 | Illinois Indoor Invitational | 60m | 7.52 | 1st · 1st on team | — | -0.046 | SR |
| 2020-01-25 | Illinois Indoor Invitational | 60m | 7.62 | 2nd · 2nd on team | — | -0.046 | |
| 2020-01-24 | Meet results → | Women's Long Jump | 5.68m | — | — | — | |
| 2020-01-18 | Iowa Larry Wieczorek Indoor Invitational | lj | 6.14m | — | — | -0.040 | |
| 2020-01-18 | Iowa Larry Wieczorek Indoor Invitational | 60m | 7.59 | 17th · 1st on team | — | -0.040 | SR |
| 2020-01-17 | Meet results → | Women's Long Jump | 6.14m | — | — | — |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 400 Hurdles Preliminaries | 1:01.93 | 25th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Drake Relays | 400mh | 1:00.59 | 8th · 1st on team | — | -0.045 | SR |
| 2019-04-19 | Meet results → | Women's 400 Hurdles | 1:00.94 | 2nd · 1st on team | — | — | PR SR |
| 2019-04-13 | Meet results → | Women's 400 Hurdles | 1:01.72 | 1st · 1st on team | — | — | |
| 2019-04-06 | Texas A&M The Reveille | 400mh | 1:03.93 | 7th · 1st on team | — | -0.012 | SR |
| 2019-03-30 | Meet results → | Women's 400 Hurdles | 1:01.71 | 1st · 1st on team | — | — | PR SR |
| 2019-03-22 | Meet results → | Women's 400 Hurdles | 1:02.41 | 2nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Big Ten Outdoor Track & Field Championships | 400mh | 1:00.12 | 21st · 1st on team | — | -0.040 | |
| 2018-04-28 | 2018 Drake Relays | 400mh | 1:00 | 2nd · 1st on team | — | -0.045 | SR |
| 2018-04-25 | Meet results → | Women 400m Hurdles Univ/Col | 1:00 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 400mh | 1:00.89 | 9th · 1st on team | — | -0.049 | SR |
| 2018-04-14 | Meet results → | Women's 400 Hurdles | 1:02.55 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Women's 400 Hurdles | 1:03.6 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-24 | Big Ten Indoor Track & Field Championships | 60m | 7.52 | 15th · 1st on team | — | -0.036 | PR SR |
| 2018-02-24 | Big Ten Indoor Track & Field Championships | 200m | 24.68 | 26th · 1st on team | — | -0.036 | PR SR |
| 2018-02-10 | Iowa State Classic | 60m | 7.57 | 6th · 2nd on team | — | -0.041 | SR |
| 2018-02-10 | Iowa State Classic | 60m | 7.7 | 9th · 5th on team | — | -0.041 | |
| 2018-02-10 | Iowa State Classic | 200m | 24.69 | 4th · 1st on team | — | -0.041 | PR SR |
| 2018-02-03 | Rod McCravy Memorial Track & Field Meet | 400m | 55.99 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2018-01-27 | Illini Classic | 60m | 7.62 | 2nd · 1st on team | — | -0.046 | SR |
| 2018-01-27 | Illini Classic | 60m | 7.72 | 6th · 4th on team | — | -0.046 | |
| 2018-01-27 | Illini Classic | 200m | 25.02 | 2nd · 2nd on team | — | -0.046 | SR |
| 2018-01-27 | Illini Classic | 400m | 57.45 | 2nd · 1st on team | — | -0.046 | |
| 2018-01-20 | Mark Colligan Memorial | 400m | 57.12 | 4th · 2nd on team | — | -0.044 | SR |
| 2018-01-13 | Illinois Open | 200m | 25.39 | 4th · 2nd on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 400mh | 59.18 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2017-06-02 | VHSL Group 3A State Championship | lj | 19-02.25 | — | — | -0.035 | |
| 2017-06-02 | VHSL Group 3A State Championship | 300mh | 43.18 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2017-06-02 | VHSL Group 3A State Championship | 100m | 11.98 | 1st · 1st on team | — | -0.035 | SR |
| 2017-06-02 | VHSL Group 3A State Championship | 100m | 12.08 | 3rd · 2nd on team | — | -0.035 | |
| 2017-05-25 | VHSL Group 3A East Regional | 100m | 12.15 | 5th · 1st on team | — | -0.039 | SR |
| 2017-05-18 | VHSL Conference 27 | lj | 18-00.25 | — | — | -0.039 | |
| 2017-05-18 | VHSL Conference 27 | 300mh | 43.99 | 1st · 1st on team | — | -0.039 | SR |
| 2017-05-18 | VHSL Conference 27 | 200m | 25.91 | 4th · 1st on team | — | -0.039 | |
| 2017-05-10 | Peninsula District Meet #3 | lj | 17-02.50 | — | — | -0.040 | |
| 2017-05-10 | Peninsula District Meet #3 | 100m | 12.32 | 1st · 1st on team | — | -0.040 | SR |
| 2017-05-10 | Peninsula District Meet #3 | 300mh | 44.15 | 1st · 1st on team | — | -0.040 | SR |
| 2017-05-06 | Dogwood Classic | 400m | 56.82 | 6th · 1st on team | — | -0.044 | |
| 2017-04-29 | Real Deal Classic | 400m | 56.73 | 2nd · 1st on team | — | -0.042 | SR |
| 2017-04-29 | Real Deal Classic | 200m | 25.46 | 7th · 1st on team | — | -0.042 | SR |
| 2017-03-04 | Boo Williams Showcase | 60m | 7.86 | 5th · 1st on team | — | -0.034 | PR SR |
| 2017-03-04 | Boo Williams Showcase | 60m | 7.57 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | lj | 19-06.00 | — | — | -0.035 | |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | 55m | 7.28 | 4th · 2nd on team | — | -0.035 | |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | 500m | 1:16.98 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | 300m | 40.27 | 1st · 1st on team | — | -0.035 | |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | 55m | 7.1 | 1st · 1st on team | — | -0.035 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | lj | 18-09.00 | — | — | -0.034 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 500m | 1:17.15 | 2nd · 1st on team | — | -0.034 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 55m | 7.27 | 6th · 2nd on team | — | -0.034 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 55m | 7.13 | 1st · 1st on team | — | -0.034 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 300m | 40.93 | 1st · 1st on team | — | -0.034 | |
| 2017-01-20 | St. Christopher's Invitational | lj | 18-01.25 | — | — | -0.035 | |
| 2017-01-20 | St. Christopher's Invitational | 500m | 1:17.03 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-01-18 | Peninsula District Meet 2 | lj | 18-06.50 | — | — | -0.034 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55m | 7.35 | 25th · 2nd on team | — | -0.040 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 300m | 39.78 | 8th · 1st on team | — | -0.040 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55m | 7.14 | 12th · 1st on team | — | -0.040 | |
| 2017-01-06 | Suffolk Stars Invitational | 300m | 40.63 | 2nd · 1st on team | — | -0.034 | SR |
| 2017-01-06 | Suffolk Stars Invitational | 55m | 7.18 | 1st · 1st on team | — | -0.034 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | lj | 18-02.00 | — | — | -0.034 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 55m | 7.27 | 8th · 2nd on team | — | -0.034 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 59.09 | 1st · 1st on team | — | -0.034 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 200m | 25.52 | 1st · 1st on team | — | -0.034 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 55m | 7.03 | 1st · 1st on team | — | -0.034 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | lj | 18-09.25 | — | — | -0.046 | |
| 2016-06-19 | New Balance Nationals Outdoor | 400mh | 1:00.51 | 10th · 1st on team | — | -0.046 | PR SR |
| 2016-06-04 | VHSL 3A State Championship | lj | 18-06.25 | — | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 100m | 12.23 | 1st · 1st on team | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 200m | 25.21 | 3rd · 2nd on team | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 100m | 12.39 | 4th · 2nd on team | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 300mh | 43.81 | 2nd · 1st on team | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 200m | 24.74 | 1st · 1st on team | — | -0.035 | PR SR |
| 2016-05-26 | VHSL 3A East Regional | lj | 17-03.00 | — | — | -0.039 | |
| 2016-05-26 | VHSL 3A East Regional | 100m | 12.27 | 5th · 2nd on team | — | -0.039 | |
| 2016-05-26 | VHSL 3A East Regional | 300mh | 45.96 | 2nd · 1st on team | — | -0.039 | |
| 2016-05-26 | VHSL 3A East Regional | 100m | 11.71 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-19 | VHSL 3A Conference 27 | lj | 17-04.50 | — | — | -0.039 | |
| 2016-05-19 | VHSL 3A Conference 27 | 400m | 56.82 | 1st · 1st on team | — | -0.039 | SR |
| 2016-05-19 | VHSL 3A Conference 27 | 100m | 12.54 | 6th · 2nd on team | — | -0.039 | |
| 2016-05-19 | VHSL 3A Conference 27 | 100m | 12.25 | 1st · 1st on team | — | -0.039 | |
| 2016-05-12 | Penninsula District Meet #3 | lj | 17-07.00 | — | — | -0.042 | |
| 2016-05-12 | Penninsula District Meet #3 | 200m | 25.04 | 1st · 1st on team | — | -0.042 | |
| 2016-05-12 | Penninsula District Meet #3 | 400m | 57.37 | 1st · 1st on team | — | -0.042 | SR |
| 2016-05-12 | Penninsula District Meet #3 | 100m | 12.22 | 1st · 1st on team | — | -0.042 | |
| 2016-04-23 | Lee-Davis Invitational | lj | 18-03.00 | — | — | -0.037 | |
| 2016-04-23 | Lee-Davis Invitational | 300mh | 43.28 | 1st · 1st on team | — | -0.037 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 200m | 25.65 | 2nd · 1st on team | — | -0.037 | |
| 2016-04-19 | Peninsula District Meet #2 | lj | 18-04.00 | — | — | -0.019 | |
| 2016-04-19 | Peninsula District Meet #2 | 100m | 12.22 | 1st · 1st on team | — | -0.019 | SR |
| 2016-04-19 | Peninsula District Meet #2 | 400m | 57.65 | 1st · 1st on team | — | -0.019 | |
| 2016-04-19 | Peninsula District Meet #2 | 200m | 24.94 | 1st · 1st on team | — | -0.019 | PR SR |
| 2016-04-15 | Hampton Relays | lj | 17-05.50 | — | — | -0.019 | |
| 2016-04-15 | Hampton Relays | 100m | 12.76 | 20th · 1st on team | — | -0.019 | SR |
| 2016-04-15 | Hampton Relays | 400m | 59.41 | 3rd · 1st on team | — | -0.019 | |
| 2016-04-09 | Taco Bell Classic | lj | 16-06.25 | — | — | -0.049 | |
| 2016-04-09 | Taco Bell Classic | 400mh | 1:02.36 | 3rd · 1st on team | — | -0.049 | |
| 2016-04-08 | Taco Bell Classic | lj | 16-06.25 | — | — | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 400mh | 1:02.36 | 3rd · 1st on team | — | -0.049 | SR |
| 2016-04-03 | CNU Captains Classic | 300mh | 45.95 | 1st · 1st on team | — | -0.038 | SR |
| 2016-03-30 | Peninsula District Meet #1 | lj | 18-10.00 | — | — | -0.040 | |
| 2016-03-30 | Peninsula District Meet #1 | lj | 18-10.00 | — | — | -0.040 | |
| 2016-03-30 | Peninsula District Meet #1 | 200m | 26.33 | 1st · 1st on team | — | -0.040 | PR SR |
| 2016-03-30 | Peninsula District Meet #1 | 300mh | 46.55 | 1st · 1st on team | — | -0.040 | SR |
| 2016-03-26 | Conn-Madden Relays | 400mh | 1:04.11 | 1st · 1st on team | — | -0.042 | SR |
| 2016-03-13 | New Balance Nationals Indoor | lj | 17-02.00 | — | — | -0.050 | |
| 2016-03-13 | New Balance Nationals Indoor | 400m | 57.49 | 10th · 1st on team | — | -0.050 | SR |
| 2016-02-17 | VHSL Group 3A East Regional Championships | lj | 18-06.50 | — | — | -0.034 | |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 55m | 7.26 | 2nd · 2nd on team | — | -0.034 | |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 500m | 1:19.22 | 1st · 1st on team | — | -0.034 | |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 55m | 7.19 | 1st · 1st on team | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | lj | 17-09.50 | — | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | 55m | 7.28 | 2nd · 2nd on team | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | 500m | 1:19.07 | 1st · 1st on team | — | -0.034 | SR |
| 2016-02-11 | VA 3A Conference 27 | 300m | 41.09 | 1st · 1st on team | — | -0.034 | SR |
| 2016-02-11 | VA 3A Conference 27 | 55m | 7.16 | 1st · 1st on team | — | -0.034 | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | 55m | 7.27 | 5th · 1st on team | — | -0.034 | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | 55m | 7.35 | 11th · 2nd on team | — | -0.034 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 100m | 11.99 | 7th · 2nd on team | — | -0.046 | |
| 2015-06-21 | New Balance Nationals Outdoor | 400mh | 1:00.52 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 100m | 11.93 | 4th · 1st on team | — | -0.046 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | lj | 17-11.50 | — | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 400m | 56.73 | 2nd · 1st on team | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 100m | 11.81 | 1st · 1st on team | — | -0.035 | PR SR |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 100m | 12.41 | 8th · 4th on team | — | -0.035 | |
| 2015-05-30 | VHSL 4A South Regional Championship | lj | 17-05.50 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 100m | 11.99 | 1st · 1st on team | — | -0.040 | PR SR |
| 2015-05-30 | VHSL 4A South Regional Championship | 300mh | 45.82 | 5th · 1st on team | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 100m | 12.03 | 3rd · 2nd on team | — | -0.040 | |
| 2015-05-13 | Conference 18 Regular Season Meet | lj | 16-11.50 | — | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | 200m | 26.5 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-05-13 | Conference 18 Regular Season Meet | 100m | 12.24 | 1st · 1st on team | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | 400m | 57.12 | 1st · 1st on team | — | -0.039 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | lj | 17-09.50 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 100m | 12.64 | 1st · 1st on team | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 400m | 59.14 | 6th · 1st on team | — | -0.042 | |
| 2015-05-02 | Suffolk Invitational | lj | 16-07.00 | — | — | -0.039 | |
| 2015-05-02 | Suffolk Invitational | 100m | 12.41 | 2nd · 1st on team | — | -0.039 | |
| 2015-05-02 | Suffolk Invitational | 400m | 56.31 | 1st · 1st on team | — | -0.039 | PR SR |
| 2015-04-10 | Hampton Relays | lj | 17-05.50 | — | — | -0.019 | |
| 2015-04-10 | Hampton Relays | 100m | 12.37 | 7th · 2nd on team | — | -0.019 | PR SR |
| 2015-04-10 | Hampton Relays | 100m | 12.01 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2015-04-10 | Hampton Relays | 300mh | 44.26 | 1st · 1st on team | — | -0.019 | PR SR |
| 2015-04-10 | Hampton Relays | 400mh | 1:01.22 | 1st · 1st on team | — | -0.019 | PR SR |
| 2015-04-03 | Captains Classic | lj | 17-10.00 | — | — | -0.038 | |
| 2015-04-03 | Captains Classic | 100mh | 16.65 | 8th · 3rd on team | — | -0.038 | SR |
| 2015-04-03 | Captains Classic | 300mh | 44.57 | 1st · 1st on team | — | -0.038 | SR |
| 2015-04-03 | Captains Classic | 100mh | 16.08 | 7th · 2nd on team | — | -0.038 | SR |
| 2015-03-27 | Conn Madden Relays | lj | 14-10.00 | — | — | -0.042 | |
| 2015-03-27 | Conn Madden Relays | 300m | 46.59 | 1st · 1st on team | — | -0.042 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | lj | 18-00.00 | — | — | -0.040 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | 500m | 1:19.16 | 3rd · 1st on team | — | -0.040 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | 300m | 40.5 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:18.29 | 12th · 1st on team | — | -0.042 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | lj | 15-00.00 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 1:01.45 | 13th · 1st on team | — | -0.034 | SR |
| 2014-12-08 | Peninsula Meet #1 | lj | 14-08.50 | — | — | -0.034 | |
| 2014-12-08 | Peninsula Meet #1 | 300m | 43.53 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2014-12-08 | Peninsula Meet #1 | 500m | 1:26.45 | 5th · 1st on team | — | -0.034 | SR |
| 2014-12-06 | Real Deal HS Classic | lj | 14-09.50 | — | — | -0.034 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-13 | AAU Club Championships | lj | 17-08.00 | — | — | -0.020 | |
| 2014-07-13 | AAU Club Championships | 400mh | 1:02.05 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2014-07-13 | AAU Club Championships | 400mh | 1:01.58 | 1st · 1st on team | — | -0.020 | PR SR |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | lj | 18-06.75 | — | — | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 300mh | 44.74 | 2nd · 1st on team | — | -0.035 | |
| 2014-05-31 | VHSL Group 4A South Regional | lj | 17-05.50 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 300mh | 44.3 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2014-05-31 | VHSL Group 4A South Regional | 100mh | 15.57 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2014-05-31 | VHSL Group 4A South Regional | 100mh | 16.71 | 13th · 5th on team | — | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | lj | 17-00.00 | — | — | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 300mh | 44.81 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 100mh | 16.13 | 11th · 6th on team | — | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 100mh | 15.82 | 8th · 4th on team | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | lj | 15-05.50 | — | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | 100mh | 18.74 | 8th · 4th on team | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | 200m | 26.79 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-05-10 | Southern Track Classic | 300mh | 45.08 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2014-05-07 | Peninsula 10 Team Meet | lj | 15-10.00 | — | — | -0.042 | |
| 2014-05-07 | Peninsula 10 Team Meet | 800m | 2:26 | 1st · 1st on team | 124.2 | -0.042 | ★PR ★R SR RSR |
| 2014-05-03 | Suffolk Invitational | lj | 15-05.00 | — | — | -0.039 | |
| 2014-05-03 | Suffolk Invitational | 400m | 57.75 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2014-05-03 | Suffolk Invitational | 100mh | 15.75 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 500m | 1:19.46 | 6th · 1st on team | — | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 500m | 1:18.6 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2014-02-13 | VHSL 4A Conference 18 Championship | 55mh | 9.33 | 6th · 3rd on team | — | -0.034 | ★PR SR |
| 2014-02-13 | VHSL 4A Conference 18 Championship | 500m | 1:19.81 | 2nd · 1st on team | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | lj | 13-11.50 | — | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | 500m | 1:21.88 | 1st · 1st on team | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | 300m | 46.65 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:23.66 | 16th · 1st on team | — | -0.035 | |
| 2014-01-08 | Conference 17 & 18 Meet | lj | 15-07.50 | — | — | -0.034 | |
| 2014-01-08 | Conference 17 & 18 Meet | 55mh | 9.43 | 5th · 3rd on team | — | -0.034 | PR SR |
| 2014-01-08 | Conference 17 & 18 Meet | 500m | 1:22.55 | 1st · 1st on team | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | lj | 13-10.50 | — | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | 500m | 1:19.26 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 9.72 | 36th · 3rd on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:22.87 | 8th · 1st on team | — | -0.034 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Track 757 Classic | lj | 14-10.00 | — | — | -0.043 | |
| 2013-04-27 | Track 757 Classic | 800m | 2:39.58 | 4th · 1st on team | — | -0.043 | SR |
| 2013-04-27 | Track 757 Classic | 1500m | 5:35.45 | 2nd · 1st on team | — | -0.043 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-09 | AAU Club National | tj | 29-03.50 | — | — | -0.033 | |
| 2012-07-09 | AAU Club National | 800m | 2:27.79 | 9th · 1st on team | — | -0.033 | PR SR |
| 2012-07-09 | AAU Club National | 800m | 2:34.32 | 19th · 2nd on team | — | -0.033 | |
| 2012-07-09 | AAU Club National | 200mh | 30.16 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2012-07-09 | AAU Club National | 200mh | 33.06 | 29th · 2nd on team | — | -0.033 |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-25 | Meet results → | Women's 100 Meters Division 1 Preliminaries | 22.78 | 50th · 1st on team | — | — | ★PR SR |