Racecast

Merideth Diegel

Sage Colleges (NY) · Sr · NCAA DIIIMIDEASTEMPIRE 8 · Compare head to head

Athlete rating 74.0 2024 XC season
Best race 75.3 XC
Races 90
Seasons 9 2017 — 2025

RankedNation #14788·NCAA DIII #5720·MIDEAST #1002·EMPIRE 8 #282·NY #875·Team #7 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 67.9

Sage Colleges (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Houghton Field of Dreams 6000m 34:41.5 124th · 4th on team 73.1 -0.000 ★PR ★CR SR CSR
2024-10-26 Hamilton College 4000m 22:20.2 62nd · 4th on team 75.3 +0.017 ★PR ★CR ★R SR CSR RSR
2024-09-27 Saratoga State Park 5000m 32:40.2 67th · 4th on team 62.5 -0.025 ★CR SR CSR RSR
2024-09-06 Hudson Valley Sports Dome 5000m 34:23.8 23rd · 4th on team 60.8 -0.015 ★CR SR CSR RSR

2023 XC 61.6

Sage Colleges (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Parkview Fairways Golf Course 6000m 38:15 79th · 6th on team 63.9 -0.039 PR ★CR R SR CSR RSR
2023-10-21 Hamilton College 4000m 28:16.8 110th · 5th on team 60.0 +0.017 PR CR SR CSR
2023-10-07 Stanley Park 6000m 42:14.3 179th · 7th on team 60.6 -0.009 PR ★CR SR CSR
2023-09-15 HUDSON VALLEY SPORTSDOME 5000m 34:23.8 23rd · 4th on team 61.9 -0.015 ★CR R SR CSR RSR

2019 XC

Colonie (NY) · Grade 2021

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Brown Northeast High School Cross Country Championship 5000m 27:55.2 127th · 16th on team ★PR ★CR SR CSR

Track & Field

TF speed rating

2025 TF

Sage Colleges (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 RPI Capital District Classic 100mh 20.69 20th · 2nd on team -0.032
2025-04-25 RPI Capital District Classic 200m 31.92 26th · 2nd on team -0.032 SR
2025-04-18 Bobbie Palma UALBANY Spring Classic 100mh 19.32 17th · 2nd on team -0.026 SR
2025-04-18 Bobbie Palma UALBANY Spring Classic 200m 32.02 16th · 3rd on team -0.026 SR
2025-03-30 Utica Pioneer Almost Spring Invite 100mh 20.43 9th · 1st on team -0.022 SR
2025-03-30 Utica Pioneer Almost Spring Invite 200m 34.18 15th · 2nd on team -0.022
2025-02-22 Utica Fast Trax Invite 300m 57.41 15th · 2nd on team -0.040 ★PR SR
2025-02-01 Yankee Small College Invitational 200m 33.07 15th · 4th on team -0.035 SR
2025-02-01 Yankee Small College Invitational 60mh 11.97 19th · 2nd on team -0.035 SR

2024 TF

Sage Colleges (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-10 Middlebury Field and Track Meet 60mh 12.5 21st · 2nd on team -0.031 SR
2024-02-10 Middlebury Field and Track Meet 200m 34.56 12th · 2nd on team -0.031
2024-02-03 Pioneer Fast Trax Invitational 200m 34.06 51st · 2nd on team -0.040 SR
2024-02-03 Pioneer Fast Trax Invitational 60m 9.66 55th · 2nd on team -0.040 SR
2023-12-02 Springfield College Season Opener 60m 9.87 27th · 3rd on team -0.036 SR
2023-12-02 Springfield College Season Opener 200m 34.53 24th · 3rd on team -0.036 SR

2022 TF

Sage Colleges (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-09 Utica Pioneer Spring Invite 200m 36.84 14th · 1st on team -0.022
2022-02-26 Empire 8 Indoor Championships 60mh 11.18 23rd · 1st on team -0.040
2022-02-18 Nazareth Conference Tune-Up 200m 32.86 64th · 6th on team -0.043
2022-02-18 Nazareth Conference Tune-Up 60mh 11.08 35th · 1st on team -0.043 ★PR SR
2022-02-06 Utica Pioneer Invite & Multi 60mh 11.11 13th · 1st on team -0.040 PR SR
2022-02-06 Utica Pioneer Invite & Multi 60mh 11.24 15th · 2nd on team -0.040
2022-02-06 Utica Pioneer Invite & Multi 200m 31.42 40th · 5th on team -0.040
2022-01-29 Utica Blue & Orange Invitational 200m 32.15 39th · 4th on team -0.040
2022-01-29 Utica Blue & Orange Invitational 60mh 11.42 31st · 1st on team -0.040 PR SR
2022-01-22 Middlebury Winterfell 60m 9.3 35th · 5th on team -0.031
2022-01-22 Middlebury Winterfell 200m 31.4 35th · 4th on team -0.031 SR
2021-12-04 Springfield College Season Opener 60m 9.01 39th · 4th on team -0.036 ★PR SR
2021-12-04 Springfield College Season Opener 200m 31.75 45th · 4th on team -0.036 SR

2021 TF

Colonie Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-02 Colonie vs Guilderland Girls Meet 400mh 1:35.44 4th · 2nd on team -0.036 SR
2021-06-02 Colonie vs Guilderland Girls Meet 100mh 17.94 2nd · 1st on team -0.036
2021-05-24 Colonie vs Shenendehowa Girls 100mh 18.08 3rd · 1st on team -0.032
2021-05-22 Colonie Relay Carnival 100mh 17.65 5th · 1st on team -0.036 SR
2021-05-19 Colonie vs Bethlehem Co-ed 200m 30 4th · 3rd on team -0.036 SR
2021-05-19 Colonie vs Bethlehem Co-ed 100mh 17.79 1st · 1st on team -0.036 SR

2020 TF

Colonie Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 Section 2 State Qualifier 55mh 10.47 28th · 1st on team -0.006
2020-02-16 Section 2 Championship - Division 1 55mh 9.91 18th · 1st on team -0.006
2020-02-14 North Shore Pre-National Invtational 55mh 9.77 34th · 1st on team -0.041 ★PR SR
2020-02-09 Suburban Council Championships 55m 8.56 38th · 3rd on team -0.006 ★PR SR
2020-02-09 Suburban Council Championships 55mh 9.88 16th · 1st on team -0.006
2020-01-18 25th New Balance Games 200m 29.46 33rd · 1st on team -0.041 ★PR SR
2020-01-11 38th YALE INTERSCHOLASTIC TRACK CLASSIC 55mh 9.91 70th · 1st on team -0.051
2020-01-05 TCITLL Ed Cepiel Invitational 200mh 33.43 14th · 1st on team -0.036 ★PR SR
2020-01-05 TCITLL Ed Cepiel Invitational 55mh 9.86 22nd · 1st on team -0.036
2019-12-29 TCITL Frank De Masi Invite 200mh 33.87 14th · 1st on team -0.040 PR SR
2019-12-29 TCITL Frank De Masi Invite 55mh 9.94 18th · 1st on team -0.040
2019-12-27 Holiday Challenge 55mh 9.91 36th · 1st on team -0.045
2019-12-20 Coach Saint Invitational 55mh 9.86 25th · 1st on team -0.041 PR SR

2019 TF

Colonie Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 Section 2 Group 1 Sectional Championships 100mh 17.8 10th · 1st on team -0.033
2019-05-22 Section 2 Group 1 Sectional Championships 400mh 1:22.73 17th · 1st on team -0.033
2019-05-18 The Eddy Meet 100mh 17.79 31st · 1st on team -0.040
2019-05-17 Section 2 Suburban Council Girls JV Championships 400mh 1:24.46 13th · 1st on team -0.029
2019-05-17 Section 2 Suburban Council Girls JV Championships 100mh 17.46 4th · 2nd on team -0.029 PR SR
2019-05-17 Section 2 Suburban Council Girls JV Championships 100mh 17.43 3rd · 1st on team -0.029 ★PR SR
2019-05-10 The Futures 400mh 1:21.69 5th · 1st on team -0.035
2019-05-10 The Futures 100mh 18 4th · 1st on team -0.035 PR SR
2019-05-10 The Futures 100mh 18.05 6th · 2nd on team -0.035
2019-04-13 CBA/La Salle Relays 400mh 1:21.1 3rd · 1st on team -0.021 ★PR SR
2019-01-06 TCITL Springfield Invitational 55mh 9.96 18th · 1st on team -0.036 PR SR
2019-01-06 NY Section 2 Springfield College Invite 55mh 9.96 18th · 1st on team -0.036
2019-01-06 NY Section 2 Springfield College Invite 200mh 34.36 23rd · 1st on team -0.036 PR SR
2019-01-06 TCITL Springfield Invitational 200mh 34.36 23rd · 1st on team -0.036
2018-12-28 Boston Holiday Challenge 55mh 10.08 43rd · 1st on team -0.045
2018-12-21 Jim Mitchell Invitational 55mh 10.12 36th · 1st on team -0.041
2018-12-14 Coach Saint Invitational 55mh 10.08 29th · 1st on team -0.041 PR SR

2018 TF

Colonie Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 NYSPHSAA Section 2 Group 1 Championships 100mh 18.09 14th · 1st on team -0.033 PR SR
2018-05-16 Girls Varsity Suburban Championships 100mh 18.55 22nd · 1st on team -0.043
2018-05-11 9-10 Futures Meet 100mh 18.65 12th · 2nd on team -0.035 PR SR
2018-05-11 9-10 Futures Meet 100mh 18.53 11th · 1st on team -0.035 PR SR
2018-05-11 9-10 Futures Meet 400mh 1:22.24 14th · 1st on team -0.035 PR SR
2018-04-21 Bethlehem Lady Eagle Invitational 300mh 59.86 17th · 2nd on team -0.020 ★PR SR
2018-04-21 Bethlehem Lady Eagle Invitational 100mh 19.4 8th · 2nd on team -0.020 PR SR
2018-04-21 Bethlehem Lady Eagle Invitational 100mh 19.32 7th · 1st on team -0.020 PR SR
2018-02-25 Section 2 State Qualifier 55mh 10.26 20th · 2nd on team -0.006 PR SR
2018-02-04 Last Chance Invite 55mh 10.53 33rd · 2nd on team -0.036 PR SR
2018-01-28 Section 2 Suburban Council Girls Championships 50mh 9.49 27th · 2nd on team -0.033 ★PR SR
2018-01-07 Springfield Invitational 55mh 10.57 31st · 2nd on team -0.036
2017-12-18 Section 2 League Meet 4A 55mh 10.54 7th · 2nd on team -0.011 PR SR
2017-12-10 Section 2 League 3A Meet 55mh 10.74 8th · 2nd on team -0.011 PR SR
2017-12-10 Section 2 League 3A Meet 55m 8.64 11th · 4th on team -0.011 PR SR

2017 TF

Colonie Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Bethlehem Lady Eagles Invitational lj 11-06.00 -0.020
2017-04-22 Bethlehem Lady Eagles Invitational 100mh 23.54 22nd · 2nd on team -0.020 PR SR