Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | FranMcInvite | 200m | 24.03 | 9th · 6th on team | — | -0.027 | |
| 2025-04-25 | Meet results → | Men's 400 Hurdles | 57.53 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-04-18 | New Captains Classic | 400m | 51.66 | 14th · 2nd on team | — | -0.031 | |
| 2025-04-18 | New Captains Classic | 400mh | 58.58 | 4th · 1st on team | — | -0.031 | SR |
| 2025-03-28 | Dr. Toms Invite | 200m | 23.7 | 37th · 2nd on team | — | -0.036 | |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 400m | 51.53 | 22nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 200m | 23.34 | 34th · 2nd on team | — | -0.036 | |
| 2025-02-09 | Betty S. Rogers Invite | 60m | 7.36 | 39th · 2nd on team | — | -0.036 | |
| 2025-02-09 | Betty S. Rogers Invite | 200m | 23.29 | 32nd · 3rd on team | — | -0.036 | SR |
| 2025-01-31 | Marlin Invite | 60m | 7.34 | 40th · 3rd on team | — | -0.036 | |
| 2025-01-31 | Marlin Invite | 400m | 51.55 | 15th · 1st on team | — | -0.036 | PR SR |
| 2025-01-17 | CNU Captains Invite | 200m | 24.16 | 4th · 1st on team | — | -0.043 | |
| 2025-01-17 | CNU Captains Invite | 60m | 7.43 | 22nd · 2nd on team | — | -0.043 | |
| 2025-01-12 | VCU Rams Indoor Invitational | 60m | 7.4 | 49th · 3rd on team | — | -0.036 | |
| 2024-12-08 | CNU Holiday Open | 200m | 23.6 | 5th · 1st on team | — | -0.043 | SR |
| 2024-12-08 | CNU Holiday Open | 60m | 7.3 | 42nd · 3rd on team | — | -0.043 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Mount Olive Final Qualifier | 400mh | 57.63 | 6th · 2nd on team | — | -0.027 | SR |
| 2024-05-11 | Mount Olive Final Qualifier | 110mh | 18.63 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-27 | ODAC Outdoor Championships | 400mh | 59.52 | 21st · 5th on team | — | -0.022 | |
| 2024-04-13 | JMU Invitational | 400mh | 58.02 | 10th · 2nd on team | — | -0.031 | SR |
| 2024-03-30 | Blue & Silver Challenge | 400m | 52.25 | 5th · 3rd on team | — | -0.031 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 400m | 51.7 | 30th · 1st on team | — | -0.036 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 100m | 11.75 | 46th · 3rd on team | — | -0.036 | ★PR SR |
| 2024-03-16 | Betty S. Rogers Spring Break Invitational | 400m | 52.36 | 3rd · 1st on team | — | -0.027 | |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 400m | 51.8 | 7th · 4th on team | — | -0.036 | PR SR |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 200m | 23 | 19th · 3rd on team | — | -0.036 | ★PR SR |
| 2024-02-04 | Richard Drake Invite | 400m | 52.18 | 14th · 2nd on team | — | -0.036 | |
| 2024-02-04 | Richard Drake Invite | 200m | 23.03 | 13th · 1st on team | — | -0.036 | PR SR |
| 2024-01-20 | Oceanfront Invitational | 400m | 51.85 | 6th · 1st on team | — | -0.036 | PR SR |
| 2024-01-19 | Marlin Invite | 60mh | 9.86 | 7th · 4th on team | — | -0.036 | |
| 2024-01-19 | Marlin Invite | 200m | 23.42 | 13th · 1st on team | — | -0.036 | SR |
| 2024-01-12 | The Burg Open | 60mh | 9.73 | 22nd · 5th on team | — | -0.036 | ★PR SR |
| 2024-01-12 | The Burg Open | 400m | 52.48 | 12th · 2nd on team | — | -0.036 | SR |
| 2023-12-02 | CNU Holiday Open | 60m | 7.32 | 26th · 2nd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 400mh | 59.87 | 18th · 4th on team | — | -0.022 | |
| 2023-04-07 | Meet results → | Men's 400 Meters | 59.84 | 11th · 5th on team | — | — | ★PR SR |
| 2023-03-25 | Trojan Challenge | 400m | 52.23 | 13th · 3rd on team | — | -0.027 | |
| 2023-03-25 | Trojan Challenge | 400mh | 58.87 | 7th · 3rd on team | — | -0.027 | SR |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 400m | 52.76 | 10th · 3rd on team | — | -0.027 | |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 400mh | 1:02.02 | 5th · 3rd on team | — | -0.027 | SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 400m | 53.34 | 18th · 5th on team | — | -0.030 | |
| 2023-02-05 | Richard Drake Invitational | 400m | 52.6 | 21st · 5th on team | — | -0.036 | |
| 2023-01-21 | Blue Marlin Invitational | 200m | 23.65 | 15th · 5th on team | — | -0.036 | |
| 2023-01-21 | Blue Marlin Invitational | 400m | 52.11 | 8th · 3rd on team | — | -0.036 | |
| 2023-01-20 | Marlin Invitational | 200m | 23.65 | 15th · 5th on team | — | -0.036 | SR |
| 2023-01-20 | Marlin Invitational | 400m | 52.11 | 8th · 3rd on team | — | -0.036 | SR |
| 2023-01-14 | VMI Invitational | 400m | 54.62 | 32nd · 3rd on team | — | -0.031 | |
| 2023-01-08 | VCU RAMS Indoor Invitational | 400m | 53.4 | 15th · 4th on team | — | -0.028 | SR |
| 2022-12-03 | CNU Holiday Open | 600m | 1:29.17 | 2nd · 1st on team | — | -0.043 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | ODAC Outdoor Championships | 400mh | 1:02.05 | 23rd · 2nd on team | — | -0.033 | |
| 2022-04-30 | ODAC Outdoor Championships | 400m | 52.98 | 26th · 1st on team | — | -0.033 | |
| 2022-04-30 | ODAC Outdoor Championships | 400mh | 57.13 | 11th · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-16 | Norfolk State Invitational | 400mh | 59.16 | 15th · 1st on team | — | -0.030 | PR SR |
| 2022-04-16 | Norfolk State Invitational | 400m | 52.2 | 17th · 1st on team | — | -0.030 | |
| 2022-04-02 | Betty S Rogers Invitational | 400mh | 59.74 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 400mh | 59.82 | 15th · 2nd on team | — | -0.036 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 200m | 23.39 | 36th · 1st on team | — | -0.036 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 400m | 52.03 | 20th · 1st on team | — | -0.036 | PR SR |
| 2022-02-06 | VWU Richard Drake Invitational | 60m | 7.5 | 55th · 3rd on team | — | -0.036 | SR |
| 2022-02-06 | VWU Richard Drake Invitational | 400m | 52.57 | 11th · 1st on team | — | -0.036 | PR SR |
| 2022-01-30 | Vince Brown Invitational | 200m | 23.93 | 18th · 1st on team | — | -0.043 | SR |
| 2022-01-22 | Finn Pincus Invitational | 400m | 53.98 | 14th · 1st on team | — | -0.030 | SR |
| 2022-01-15 | Mondo College Invitational | 200m | 24.24 | 23rd · 2nd on team | — | -0.039 | |
| 2021-12-05 | CNU Holiday Open | 200m | 24.03 | 7th · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | VHSL Class 5A South Region Championship | 300mh | 41.31 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2021-06-02 | Eastern District Meet #4 | 200m | 23.63 | 2nd · 2nd on team | — | -0.029 | |
| 2021-02-28 | adidas Indoor Nationals | 200m | 23.6 | 62nd · 1st on team | — | -0.036 | PR SR |
| 2021-02-06 | The East Coast Invitational | 60m | 7.59 | 62nd · 1st on team | — | -0.036 | |
| 2021-02-06 | The East Coast Invitational | 400m | 53.72 | 27th · 1st on team | — | -0.036 | PR SR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 60m | 7.45 | 57th · 4th on team | — | -0.036 | PR SR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 200m | 23.76 | 50th · 2nd on team | — | -0.036 | PR SR |
| 2020-12-05 | Virginia Beach Opener | 200m | 23.79 | 63rd · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Class 5A Region Championships | 55mh | 9.08 | 30th · 3rd on team | — | -0.024 | ★PR SR |
| 2020-01-11 | CNU's HS Showcase | 55mh | 9.52 | 40th · 1st on team | — | -0.043 | PR SR |
| 2020-01-08 | Eastern District Meet #1 | 55mh | 9.6 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2020-01-08 | Eastern District Meet #1 | 55m | 7.21 | 18th · 3rd on team | — | -0.024 | ★PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 55mh | 9.86 | 44th · 2nd on team | — | -0.043 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | Eastern District Meet #3 | 300mh | 48.95 | 15th · 1st on team | — | -0.028 | PR SR |
| 2019-04-23 | Eastern District Meet #3 | 100m | 12.93 | 30th · 5th on team | — | -0.028 | PR SR |
| 2019-03-23 | Eastern District Meet #1 | 400m | 1:04.26 | 21st · 5th on team | — | -0.019 | PR SR |