Casey Dinger
Slippery Rock (PA) · So · NCAA DII ATLANTIC PSAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.7 2005 XC season
Races
7
Seasons
1
2005
Ranked Nation #2387 · NCAA DII #507 · ATLANTIC #127 · PSAC #62 · PA #306 · Team #10 ?
Training paces
& VO2 max →
critical speed
5:17/mi, fitted from
4 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2005
2005 XC
109.0
Slippery Rock (PA) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-29
Slippery Rock University
8000m
28:02
66th
· 7th on team 107.5 +1.2%
★PR
★CR
SR
CSR
2005-10-15
PSU Blue Course
8000m
28:05
226th
· 6th on team 109.6 +2.7%
PR
★CR
SR
CSR
2005-09-24
PSU Blue Course
8046m
27:49
55th
· 7th on team 109.9 +2.7%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2005
2005 TF
104.1
Slippery Rock (PA) · Grade Freshman
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-04-23
Meet results →
Men's 800 Meters
2:03.6
9th
· 2nd on team 101.7 —
★PR
SR
2005-04-15
Meet results →
Men's 5000 Meters
15:45.63
75th
· 2nd on team 106.0 —
★PR
R
SR
RSR
2005-02-26
Meet results →
Men's Mile
4:34.3
18th
· 2nd on team 103.8 —
★PR
SR
2005-02-19
Race results →
1mile
4:28.24
23rd
· 2nd on team 105.0 —
★PR
R
SR
RSR
