Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:33.5 | 848th · 150th on team | 105.1 | +0.003 | CSR |
| 2024-11-09 | Hereford HS | 4828m | 18:59.6 | 73rd · 2nd on team | 112.9 | +0.101 | CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 19:08.8 | 40th · 2nd on team | 109.9 | +0.020 | ★CR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 18:37.4 | 10th · 2nd on team | 112.7 | +0.034 | ★CR CSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 18:42.1 | 10th · 2nd on team | 113.5 | +0.034 | CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:06.2 | 46th · 2nd on team | 113.1 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 19:37.3 | 18th · 2nd on team | 108.0 | +0.042 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:55 | 38th · 1st on team | 113.2 | +0.044 | ★CR CSR |
| 2024-09-10 | Calvert High School | 5000m | 18:25.2 | 1st · 1st on team | 117.3 | +0.052 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 17:34.2 | 88th · 1st on team | 114.9 | +0.033 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:25.6 | 459th · 110th on team | 111.2 | +0.003 | PR ★CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 18:59.1 | 78th · 2nd on team | 113.6 | +0.101 | ★CR R CSR RSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 18:53.6 | 10th · 1st on team | 112.0 | +0.087 | ★CR R CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 19:14.6 | 57th · 2nd on team | 109.4 | +0.020 | CR SR CSR |
| 2023-10-11 | North Point High School | 5000m | 19:33.3 | 10th · 2nd on team | 109.1 | +0.033 | ★CR SR CSR |
| 2023-10-04 | Calvert High School | 5000m | 19:35.7 | 8th · 3rd on team | 110.1 | +0.052 | CR SR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 20:34.5 | 19th · 2nd on team | 105.4 | +0.057 | ★CR SR CSR |
| 2023-09-06 | Lackey High School | 5000m | 22:36.3 | 2nd · 2nd on team | 100.8 | +0.095 | ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 18:36 | 110th · 1st on team | 110.5 | +0.033 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:53 | 221st · 44th on team | 109.3 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 21:10.3 | 153rd · 9th on team | 104.0 | +0.101 | CR CSR |
| 2022-09-03 | South River High School | 4828m | 19:50.6 | 134th · 6th on team | 104.5 | +0.033 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 2A South Region Championships | 3200m | 10:41.13 | 4th · 1st on team | 112.7 | -0.040 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 1600m | 5:00.06 | 10th · 1st on team | 111.2 | -0.040 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 10:29.76 | 9th · 1st on team | 115.7 | -0.036 | ★PR SR RSR |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 1600m | 4:53.6 | 15th · 1st on team | 114.3 | -0.036 | |
| 2025-04-29 | North Point, Northern-Cal, Westlake, at Calvert | 3200m | 10:50.9 | 1st · 1st on team | 113.7 | -0.022 | |
| 2025-04-26 | The Gator Invitational | 800m | 2:21.49 | 131st · 2nd on team | 105.9 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 3200m | 10:31.7 | 43rd · 1st on team | 114.7 | -0.040 | PR SR |
| 2025-04-26 | The Gator Invitational | 1600m | 5:01.17 | 99th · 2nd on team | 111.1 | -0.040 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 800m | 2:18.72 | 7th · 1st on team | 108.3 | -0.037 | ★PR SR |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 1600m | 4:53.57 | 5th · 1st on team | 114.3 | -0.037 | ★PR SR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 3200m | 10:39.4 | 2nd · 1st on team | 115.4 | -0.027 | PR SR RSR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 1600m | 5:06.5 | 5th · 2nd on team | 111.4 | -0.027 | |
| 2025-04-05 | Ram Invitational | 1600m | 4:58.27 | 2nd · 1st on team | 112.3 | -0.036 | PR SR |
| 2025-04-05 | Ram Invitational | 3200m | 10:46.95 | 1st · 1st on team | 112.4 | -0.036 | PR SR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 3200m | 11:53.5 | 1st · 1st on team | 102.1 | -0.036 | |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 800m | 2:26.02 | 9th · 5th on team | 103.0 | -0.036 | SR |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 1600m | 5:07.53 | 2nd · 1st on team | 110.6 | -0.022 | |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 3200m | 10:55.42 | 2nd · 1st on team | 112.5 | -0.022 | |
| 2025-03-22 | Seahawk Invitational 2025 | 1600m | 5:13.04 | 22nd · 1st on team | 107.7 | -0.033 | |
| 2025-03-22 | Seahawk Invitational 2025 | 5000m | 17:06.69 | 13th · 1st on team | 115.1 | -0.033 | ★PR SR RSR |
| 2025-02-03 | MPSSAA 2A East Region Championships | 3200m | 11:15.67 | 11th · 2nd on team | 107.2 | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 1600m | 5:06.38 | 15th · 1st on team | 109.7 | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 11:02.63 | 8th · 1st on team | 109.4 | -0.045 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:53.02 | 196th · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:04.9 | 371st · 1st on team | 109.6 | -0.042 | SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 1600m | 5:21.33 | 16th · 1st on team | 104.6 | -0.045 | |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 3200m | 11:12.23 | 5th · 2nd on team | 107.7 | -0.045 | SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 1600m | 5:08.47 | 11th · 1st on team | 108.9 | -0.045 | SR RSR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 800m | 2:26.29 | 15th · 2nd on team | 103.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 2A South Region Championships | 1600m | 5:19.66 | 14th · 3rd on team | 105.0 | -0.036 | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 3200m | 11:04.75 | 6th · 1st on team | 108.7 | -0.036 | PR SR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 3200m | 11:09.03 | 16th · 2nd on team | 108.3 | -0.037 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 1600m | 5:14.66 | 24th · 2nd on team | 106.5 | -0.037 | |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 3200m | 11:07.63 | 1st · 1st on team | 108.8 | -0.040 | SR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 5:05.23 | 123rd · 3rd on team | 109.6 | -0.040 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 3200m | 11:20.1 | 4th · 1st on team | 108.1 | -0.022 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 1600m | 5:09.9 | 10th · 3rd on team | 109.8 | -0.022 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 800m | 2:22.9 | 11th · 3rd on team | 106.4 | -0.025 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 1600m | 5:11.7 | 9th · 1st on team | 108.8 | -0.025 | |
| 2024-04-13 | Seahawk Invitational | 5000m | 17:49.8 | 9th · 2nd on team | 110.7 | -0.033 | PR SR RSR |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 1600m | 5:20.47 | 2nd · 2nd on team | 104.5 | -0.036 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 3200m | 11:48.44 | 1st · 1st on team | 102.0 | -0.036 | |
| 2024-04-06 | Park Invite | 3200m | 11:22.53 | 40th · 2nd on team | 106.6 | -0.033 | |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 800m | 2:26.87 | 7th · 2nd on team | 103.2 | -0.030 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 3200m | 11:19.13 | 10th · 2nd on team | 106.6 | -0.045 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 1600m | 5:14.04 | 15th · 2nd on team | 107.0 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 5:04.73 | 11th · 2nd on team | 110.3 | -0.045 | PR SR RSR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 3200m | 11:10.86 | 9th · 1st on team | 107.9 | -0.045 | SR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 800m | 2:22.35 | 16th · 2nd on team | 106.2 | -0.045 | PR SR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 1600m | 5:08.4 | 9th · 2nd on team | 109.0 | -0.045 | PR SR RSR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 1600m | 5:16.43 | 12th · 1st on team | 106.2 | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 800m | 2:23.59 | 18th · 2nd on team | 105.2 | -0.045 | PR SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 3200m | 11:36.74 | 9th · 1st on team | 103.9 | -0.045 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:11.46 | 43rd · 2nd on team | 107.4 | -0.042 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 3:09.66 | 56th · 2nd on team | 102.9 | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 2A South Region Championships | 3200m | 11:35.12 | 4th · 3rd on team | 104.2 | -0.040 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 3200m | 11:34.63 | 21st · 3rd on team | 104.2 | -0.037 | |
| 2023-05-02 | Calvert, North Point, St. Charles @ Lackey | 3200m | 11:06.65 | 3rd · 3rd on team | 109.8 | -0.033 | PR R SR RSR |
| 2023-04-29 | The Gator Invitational | 800m | 2:30.45 | 153rd · 3rd on team | 99.4 | -0.040 | |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 3200m | 11:45.1 | 5th · 2nd on team | 103.4 | -0.022 | |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 800m | 2:37.3 | 18th · 8th on team | 96.7 | -0.022 | |
| 2023-04-19 | Calvert, Northern-Cal, Patuxent @ La Plata | 3200m | 11:51.93 | 6th · 3rd on team | 103.5 | -0.022 | |
| 2023-04-15 | 49th Annual Woodward Relays | 2ksteeple | 8:10.27 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-01 | Pikesville Track Classic | 800m | 2:26.87 | 47th · 1st on team | 102.3 | -0.040 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 5:12.94 | 33rd · 1st on team | 107.1 | -0.040 | |
| 2023-03-28 | Chopticon, Great Mills @ Calvert | 1600m | 5:18 | 9th · 4th on team | 107.1 | -0.022 | |
| 2023-03-28 | Chopticon, Great Mills @ Calvert | 400m | 1:07.24 | 17th · 6th on team | — | -0.022 | SR |
| 2023-03-25 | Seahawk Invitational | 5000m | 17:55.18 | 21st · 2nd on team | 109.6 | -0.033 | PR R SR RSR |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 1600m | 5:20.8 | 5th · 3rd on team | 104.3 | -0.040 | |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 3200m | 11:35.8 | 3rd · 2nd on team | 103.8 | -0.040 | |
| 2023-02-06 | MPSSAA 2A East Region Championships | 3200m | 11:18.75 | 10th · 3rd on team | 106.7 | -0.045 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 3200m | 11:17.83 | 7th · 3rd on team | 106.8 | -0.045 | PR SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 1600m | 5:11.75 | 13th · 3rd on team | 107.9 | -0.045 | PR SR RSR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 3200m | 11:24.52 | 7th · 1st on team | 105.8 | -0.045 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:24.72 | 276th · 1st on team | 103.1 | -0.042 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 3200m | 11:54.51 | 5th · 2nd on team | 101.3 | -0.045 | SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 1600m | 5:19.38 | 9th · 2nd on team | 105.3 | -0.045 | PR SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 800m | 2:31.07 | 16th · 2nd on team | 100.2 | -0.045 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:31.48 | 87th · 3rd on team | 102.1 | -0.045 | SR RSR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 3200m | 11:59.66 | 14th · 2nd on team | 101.3 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 2A South Region Championships | 3200m | 11:49.79 | 3rd · 3rd on team | 102.7 | -0.040 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 3200m | 12:29.99 | 20th · 3rd on team | 97.0 | -0.040 | |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 200m | 29.54 | 25th · 10th on team | — | -0.027 | ★PR SR |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 3200m | 11:41.9 | 6th · 3rd on team | 104.8 | -0.027 | PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:20.31 | 113th · 2nd on team | 104.8 | -0.040 | PR R SR RSR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 800m | 2:35.63 | 12th · 5th on team | 97.2 | -0.040 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 400m | 1:06.85 | 12th · 8th on team | — | -0.040 | ★PR SR |
| 2022-04-23 | Trojan Invitational | 3200m | 11:57.92 | 37th · 2nd on team | 102.3 | -0.030 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 800m | 2:33.69 | 16th · 2nd on team | 100.0 | -0.022 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 1600m | 5:36.94 | 7th · 3rd on team | 101.7 | -0.022 | |
| 2022-03-22 | Calvert, Huntingtown, Westlake @ McDonough | 1600m | 5:27.7 | 4th · 2nd on team | 103.1 | -0.036 | PR R SR RSR |
| 2022-02-09 | MPSSAA 2A East Region Championships | 3200m | 12:21.79 | 7th · 2nd on team | 98.9 | -0.031 | PR R SR RSR |